How barbershops can keep men healthy Joseph Ravenell

What do you see?

Most of you see a barbershop,

but I see an opportunity:

an opportunity for health,

an opportunity for health equity.

For black men, the barbershop
is not just a place

where you get your hair cut
or your beard trimmed.

No, it’s much more than that.

Historically, the barbershop
has been a safe haven for black men.

It’s a place where we go for friendship,

solidarity and solace.

It’s a place where we go
to get away from the stress

of the grind of work

and sometimes home life.

It’s a place where we don’t have to worry

about how we’re being perceived
by the outside world.

It’s a place where we don’t
feel threatened,

or threatening.

It’s a place of loyalty and trust.

For that reason,

it’s one of the few places
where we can fearlessly be ourselves

and just … talk.

The talk, the shop talk, the conversation,

that is the essence
of the black barbershop.

I can remember going to the barbershop
with my dad as a kid.

We went to Mr. Mike’s barbershop
every other Saturday.

And like clockwork,
the same group of men would be there

every time we went,

either waiting on their favorite barber

or just soaking up the atmosphere.

I can remember the jovial greeting
that warmly welcomed us

every time we went.

“Hey Rev,” they would say to my dad.

He’s a local pastor,
and they treated him like a celebrity.

“Hey young fella, how you doing?”

they would say to me,

making me feel just as special.

I remember the range
of the conversations was immense.

The men would talk about politics
and sports and music

and world news, national news,

neighborhood news.

There was some talk about women

and what it was like to be
a black man in America.

But many times they also
talked about health.

The conversations about health
were lengthy and deep.

The men often recounted
their doctor’s recommendations

to cut salt in their diet

or to eat less fried foods

or to stop smoking

or to reduce stress.

They talked about the different ways
you could reduce stress,

like simplifying one’s love life –

(Laughter)

all ways to treat high blood pressure.

There’s a lot of talk about
high blood pressure in the barbershop.

That’s because almost 40 percent
of black men have it.

That means that almost
every single black man

either has high blood pressure

or knows a black man who has it.

Sometimes, those conversations
in the barbershop

would be about what happens
when high blood pressure

is not adequately addressed.

“Say, did you hear about Jimmy?
He had a stroke.”

“Did you hear about Eddie?
He died last week.

Massive heart attack.

He was 50.”

More black men die from high blood
pressure than from anything else,

even though decades of medical wisdom
and science have demonstrated

that death from high blood pressure
can be prevented

with timely diagnosis
and appropriate treatment.

So why is high blood pressure
so differentially deadly for black men?

Because too often, high blood pressure
is either untreated

or under-treated in black men,

in part because of our lower engagement
with the primary healthcare system.

Black men, in particular
those with high blood pressure,

are less likely to have
a primary care doctor

than other groups.

But why?

Some of our earliest research
on black men’s health

revealed that for many, the doctor’s
office is associated with fear,

mistrust,

disrespect,

and unnecessary unpleasantness.

The doctor’s office is only a place
that you go when you don’t feel well.

And when you do go,
you might wait for hours

only to get the run-around

and to be evaluated by
a stoic figure in a white coat

who only has 10 minutes to give you

and who doesn’t value the talk.

So it’s no wonder that some men
don’t want to be bothered

and skip going to the doctor altogether,

especially if they feel fine.

But herein lies the problem.

You can feel just fine

while high blood pressure ravages
your most vital organs.

This is Denny Moe,

owner of Denny Moe’s
Superstar Barbershop in Harlem.

I’ve been lucky enough to have Denny
as my barber for the last eight years.

He said to me once,

“Hey Doc, you know,

lots of black men trust their barbers
more than they trust their doctors.”

This was stunning to me,

at first,

but not so much when you think about it.

Black men have been with their
current barbers

on average as long
as I’ve been with Denny,

about eight years.

And black men see their barbers
about every two weeks.

Not only do you trust your barber
with your look and with your style,

but you also trust him with your secrets
and sometimes your life.

Denny, like many barbers,
is more than just an artist,

a businessman and confidant.

He’s a leader and a passionate advocate
for the well-being of his community.

The very first time I walked
into Denny Moe’s shop,

he wasn’t just cutting hair.

He was also orchestrating
a voter registration drive

to give a voice to his customers
and his community.

With this kind of activism,

and community investment
that typifies the black barbershop,

of course the barbershop
is a perfect place

to talk about high blood pressure and
other health concerns in the community.

First, the barbershop is not
a medical setting,

and so it doesn’t have
all the negative psychological baggage

that comes along with that.

When you’re in a barbershop,

you’re in your territory,
and you’re among friends

who share your history,

your struggle and your health risks.

Second, because the barbershop
is a place of connection,

loyalty and trust,

it’s a place where you’re more open
to have a conversation about health

and especially about high blood pressure.

After all,

conversations about high blood pressure
have all the elements of great shop talk:

stress and high blood pressure,

food and high blood pressure,

relationships and high blood pressure,

and yes, what it’s like
to be a black man in America

and high blood pressure.

But you can do more than just talk
about high blood pressure

in the barbershop.

You can concretely take action.

Here we have an opportunity to partner
with the Denny Moe’s of the world

and empower communities
to address the health inequities

that uniquely affect it.

When high blood pressure screening
expanded from clinics and hospitals

to communities in the 1960s and ’70s,

black physicians like
Dr. Eli Saunders in Baltimore

and Dr. Keith Ferdinand in New Orleans

were at the forefront of bringing
health promotion to community hubs

in urban black neighborhoods.

These pioneers paved the way
for my professional journey

with barbershops and health,

which began in Chicago in medical school.

The very first research project
that I worked on as a medical student

was to help design
healthcare interventions

that would appeal to black men.

We conducted about a dozen focus groups

with a broad cross-section of black men,

and we learned that for them,

being healthy was as much about
being perceived as healthy

as it was about feeling healthy,

and that feeling good
went hand in hand with looking good.

This work led to the development
of Project Brotherhood,

a community clinic founded
by Dr. Eric Whitaker

that provided tailored
healthcare to black men.

Part of this tailored care

involved having a barber on the premises

to reward the men who came
for needed healthcare

with a free haircut,

to let the men know that we, too,
valued how they looked

as well as how they felt,

and that what was important to them
was also important to us.

But while there’s only one
Project Brotherhood,

there are thousands of black barbershops

where the intersection of health
and haircuts can be cultivated.

The next stop on my journey
was Dallas, Texas,

where we learned that barbers
were not only willing

but fully able to roll up
their sleeves and participate

in delivering needed health services
to improve the health of their customers

and their community.

We teamed up with an amazing
cadre of black barbers

and taught them how
to measure blood pressure

and how to counsel their customers

and refer them to doctors

to help manage high blood pressure.

The barbers were not only willing to do it

but they were damn good at it.

Over a three-year period,

the barbers measured
thousands of blood pressures

resulting in hundreds of black men
being referred to doctors

for medical care
of their high blood pressure.

These barber-doctor partnerships

resulted in a 20 percent increase
in the number of men

who were able to achieve
target blood pressure levels

and a three-point drop, on average,

in the blood pressure of each participant.

If we were to extrapolate
that three point drop

to every single black man
with high blood pressure in America,

we would prevent 800 heart attacks,
500 strokes and 900 deaths

from high blood pressure

in just one year.

And our experience with barbershops
has been no different in New York City,

where my journey has currently led me.

With an incredible team
of diverse research assistants,

community health workers and volunteers,

we’ve been able to partner
with over 200 barbershops

and other trusted community venues

to reach over 7,000 older black men.

And we’ve offered high blood pressure
screening and counseling

to each and every one of them.

Thanks to Denny Moe

and the myriad other barbers
and community leaders

who shared the vision of opportunity
and empowerment

to make a difference in their communities,

we’ve been able to not only
lower blood pressure

in our participants,

but we’ve also been able to impact
other health indicators.

So what do you see?

What is your barbershop?

Where is that place for you

where people who are affected
by a unique problem

can meet a unique solution?

When you find that place,
see the opportunity.

Thank you.

(Applause)

你看到了什么?

你们中的大多数人都看到了理发店,

但我看到了一个机会:

一个健康

的机会,一个健康公平的机会。

对于黑人来说,理发店
不仅仅是

你剪头发
或修剪胡须的地方。

不,远不止这些。

从历史上看,理发店
一直是黑人的避风港。

这是我们寻求友谊、

团结和慰藉的地方。

这是我们

摆脱工作压力

和有时家庭生活压力的地方。

这是一个我们不必

担心外界如何看待我们
的地方。

这是一个我们不会
感到威胁

或威胁的地方。

这是一个忠诚和信任的地方。

出于这个原因,

这是为数不多
的我们可以无所畏惧地做自己

并且只是……交谈的地方之一。

谈话,商店谈话,谈话,

这就是
黑色理发店的精髓。

我记得
小时候和爸爸一起去理发店。

我们每隔一个星期六去迈克先生的理发店

就像发条
一样,每次我们去的时候,都会有同一群人在那里

要么等待他们最喜欢的理发师,

要么只是沉浸在气氛中。

我记得

每次我们去的时候热情地欢迎我们的愉快问候。

“嘿,牧师,”他们会对我爸爸说。

他是当地的牧师
,他们把他当作名人对待。

“嘿,小伙子,你好吗?”

他们会对我说,

让我觉得自己很特别。

我记得谈话的范围
是巨大的。

男人们会谈论政治
、体育、音乐

和世界新闻、国家新闻、

邻里新闻。

有一些关于女性的讨论,

以及
在美国成为黑人是什么感觉。

但很多时候他们也
谈到了健康。

关于健康的谈话
冗长而深入。

这些人经常讲述
他们的医生

建议减少饮食中的盐分,

少吃油炸食品

,戒烟

或减轻压力。

他们谈到了
减轻压力的不同方法,

比如简化一个人的爱情生活——

(笑声)

所有治疗高血压的方法。 理发店里

有很多关于
高血压的话题。

那是因为几乎 40%
的黑人男性都有它。

这意味着几乎
每个黑人

要么患有高血压,

要么认识一个患有高血压的黑人。

有时
,理发店里的那些谈话

会是关于当

高血压没有得到充分解决时会发生什么。

“喂,你听说过吉米吗?
他中风了。”

“你听说过埃迪吗?
他上周去世了。

严重的心脏病发作。

他 50 岁。”

尽管几十年的医学智慧
和科学已经

证明,及时诊断和适当治疗可以预防高血压导致的死亡,但死于高血压的黑人男性比其他任何原因都多

那么为什么高血压
对黑人男性的致命性如此不同呢?

因为很多时候,

黑人男性的高血压要么未经治疗,要么治疗不足

,部分原因是我们
对初级医疗保健系统的参与度较低。 与其他群体相比

,黑人男性,尤其是
那些患有高血压的男性,

拥有初级保健医生的可能性更小

但为什么?

我们
对黑人男性健康的一些最早研究

表明,对许多人来说,医生
办公室与恐惧、

不信任、

不尊重

和不必要的不愉快有关。

医生办公室
只是你不舒服时去的地方。

而当你真的去的时候,
你可能会等上几个小时

才得到跑来跑去

,并被
一个穿着白大褂的坚忍的人物评估,

他只有 10 分钟的时间给你,

而且他不重视谈话。

所以难怪有些男人
不想

被打扰而完全不去看医生,

尤其是当他们感觉良好的时候。

但问题就在这里。

当高血压蹂躏
你最重要的器官时,你会感觉很好。

这是丹尼·莫,

丹尼·莫
在哈莱姆的超级明星理发店的老板。

在过去的八年里,我很幸运让丹尼担任我的理发师。

有一次他对我说,

“嘿,医生,你知道,

很多黑人对他们的理发师的
信任比他们对医生的信任还多。” 起初

,这让我很震惊,

但当你想到它时,并没有那么多。 平均而言,

黑人男性和他们
现在的

理发师在一起的时间
和我和丹尼在一起的时间一样长,

大约八年。

黑人男性大约每两周会见一次他们的理发师

您不仅相信理发师
的外表和风格,

而且还相信他的秘密
,有时甚至是您的生活。

丹尼和许多理发师一样
,不仅仅是艺术家

、商人和知己。

他是一位领导者,
也是他所在社区福祉的热情倡导者。

我第一次
走进 Denny Moe 的店时,

他不只是剪头发。

他还策划
了选民登记活动,

以向他的客户
和他的社区发出声音。

有了这种激进主义


以黑人理发店为代表的社区投资,理发店

当然

谈论
社区中的高血压和其他健康问题的理想场所。

首先,理发店
不是医疗场所

,因此它没有随之而来的
所有负面心理包袱

当你在理发店时,

你就在你的地盘里
,你是在

分享你的历史、

你的挣扎和你的健康风险的朋友之中。

其次,因为理发店
是一个联系、

忠诚和信任

的地方,所以你可以更开放
地谈论健康

,尤其是关于高血压的话题。

毕竟,

关于高血压的谈话
包含了精彩商店谈话的所有要素:

压力和高血压、

食物和高血压、

人际关系和高血压

,是的,
在美国和高处做一个黑人是什么感觉

血压。

但你可以做的不仅仅是

在理发店谈论高血压。

你可以具体采取行动。

在这里,我们有机会
与世界各地的 Denny Moe’s 合作,

并授权
社区解决对其

产生独特影响的健康不平等问题。

当 1960 年代和 70 年代高血压筛查
从诊所和医院扩展

到社区时

,巴尔的摩的 Eli Saunders

博士和新奥尔良的 Keith Ferdinand 博士等黑人医生

站在将
健康促进带到

城市黑人社区中心的最前沿 街区。

这些先驱者
为我从芝加哥医学院开始

的理发店和

健康事业铺平了道路。

作为一名医学生,我从事的第一个研究项目

是帮助设计

吸引黑人男性的医疗保健干预措施。

我们与广泛的黑人男性进行了十几个焦点小组

,我们了解到,对他们来说

,健康不仅是
被认为是健康

的,而且是感觉健康的,

而感觉良好
与 看起来不错。

这项工作促成了
兄弟会项目的发展,这

是一家
由埃里克·惠特克博士创立的社区诊所

,为黑人男性提供量身定制的
医疗保健。

这种量身定制的护理的一部分

包括在场所安排一名理发师,

以免费理发奖励那些
寻求医疗保健

的男性,让他们知道我们也
重视他们的外表

和感受,

以及 对他们
很重要对我们也很重要。

但是,虽然只有一个
兄弟会项目,

但有成千上万的黑人理发店

可以培养健康和理发的交叉点。

我旅程的下一站
是德克萨斯州的达拉斯,

在那里我们了解到
理发师不仅愿意

而且完全能够
卷起袖子,

参与提供所需的医疗服务,
以改善客户

和社区的健康。

我们与
一群了不起的黑人理发师合作

,教他们
如何测量血压

以及如何为他们的顾客提供咨询

并将他们转介给医生

以帮助管理高血压。

理发师不仅愿意这样做,

而且他们非常擅长。

在三年的时间里

,理发师测量了
数千人的血压,

导致数百名黑人男子
被转诊给医生

治疗他们的高血压。

这些理发师与医生的合作

使

能够达到
目标血压水平的男性人数增加了 20%

,并且平均每个参与者的血压下降了 3 个百分点

如果我们将这
三点下降推算

到美国每一个
患有高血压的黑人,

我们将在短短一年内预防 800 次心脏病发作、
500 次中风和 900 例高血压死亡

我们在理发店的经历
在纽约市也没有什么不同

,我的旅程目前已经引导了我。

凭借一支
由多元化研究助理、

社区卫生工作者和志愿者组成的令人难以置信的团队,

我们已经能够
与 200 多家理发店

和其他值得信赖的社区场所

合作,为 7,000 多名老年黑人男性提供服务。

我们为每一个人提供了高血压
筛查和咨询服务

感谢 Denny Moe

和无数其他理发师
和社区领袖

,他们分享了机会
和赋权

以在他们的社区中有所作为的愿景,

我们不仅能够
降低

参与者的血压,

而且我们还能够 影响
其他健康指标。

那么你看到了什么?

你的理发店是什么?

受独特问题影响的人们可以在哪里找到

独特的解决方案?

当你找到那个地方时,就会
看到机会。

谢谢你。

(掌声)