Mens Mental Health

[Applause]

a lot of you are probably thinking right

now

why is he wearing this toy you shouldn’t

be wearing that

well what if i told you that i’ve been

dancing for eight years

ballet borrow jazz

modern but i’m also the captain of the

varsity rugby team

men today are expected to be tough

strong and show no fear

no emotion but why is that

for eight years i’ve been dancing great

news

for eight years people have been telling

me i’m a little girl or a

because when i dance my hips don’t lie

so how does that make you feel

well hi my name is jordan emias

and today i’ll be talking to you about

how our toxic masculine stereotypes

are affecting men’s mental health more

than you would think

for centuries men have grown in a toxic

masculine society

where boys are born and told to go play

catch outside while the girls are told

to go into ballet classes or go and

paint

and that’s where the problem begins you

see

when i was younger i used to play a ton

of sports i was on the swim team

play baseball i was even on the u11

basketball team

just an ordinary kid hanging out and

enjoying life

however i was also dancing at that time

and whenever i danced

i never got to do it in peace it started

off in israel

where kids would wash me through the

windows and make fun of me and laugh at

me

for dancing then here in middle school

people tell me i’m a little girl or a

for doing something that i love

all i got was judgment and hate

in fact i still remember my first

in fact i still remember being all alone

in my own dance classes

because the other girls would think that

it’s weird dancing next to a boy

in fact i still remember even some of my

coaches making fun of me

when i told them that to leave practice

early to go to my dance performance

in fact i still remember my first modern

dance performance

i was on stage terrified of what the

other kids would think of me

i was filled with anxiety can you

imagine that

a 13 year old boy filled with anxiety

it’s not like he had an ib exam soon or

had to hand in a project that he hasn’t

done yet

it was for doing something that he loved

and that’s the problem

having a fixed perception of what men

should and should not do

little boys taught that boys shouldn’t

dance boys should be playing football

outside

and being tough not being little sissies

in israel it is expected that every

israeli citizen joins the military

but due to our toxic masculine norms of

where men have to be tough

and show no fear the majority of combat

units are now men

in fact according to ncbi 98

of military casualties are men meaning

that people think that it’s okay the men

get hurt

screamed at and pushed to their absolute

mental limits

without having any side effects and if a

man can’t take this

or gives up or quits in the middle he is

considered weak

unstable or even gets called a little

girl

but moving on according to apolitical

men today are suppressing their emotions

due to their stereotypes

men scared of not being a man and how

other people will portray them for

showing their emotions

but what does this mean what does it

mean when a man has to smile but suffer

in silence

well 78 of suicides today

are men and one in every eight men in

the uk suffer from a mental disease such

as

depression anxiety

panic disorder and ocd

but why is no one talking about this our

perception of how men should be

act and do as a man should is the exact

reason why men today are killing

themselves

due to not reaching that ideal man

perception

when i was a 13 year old boy it was

never a good feeling to have people make

fun of you and laugh at you

especially when it’s something that you

love there are millions of men

all around the world going through the

same or even worse things that i have

men suffering from depression and not

knowing who to talk to

or what to do because they know that

society won’t accept them

for being weak according to the guardian

61 of men in the united states state

that they feel a lot of pressure to be

emotionally tough

and the factor of women and men to

taking antidepressants is two to one

meaning that even for the small

percentage of men who are out there

seeking for help are scared of taking

the medicine they’ll make them feel

better

because they know that society won’t

accept them for being weak

so how can we change this how can we

change the way that men are perceived

today

well first off let them talk let them

share their emotions

the main reason why men today are not

expressing their emotions is because

that they know that they won’t be

accepted

they’re going to be seen as weak and not

tough like they’re supposed to

so let them talk and next

check up on them check up on them

regularly i’m not saying the men should

talk about their emotions

every single second of their lives but

it’s okay to let them out every once in

a while

and stop judging them because when you

tell

a man who’s down on the ground to just

get up and walk it off they won’t be

able to do that

you have to help them up you have to

help them get better

so if you know anybody who’s going

through anything and i mean

anything at all check up on them

shoot him a text saying hey how are you

or how are you doing

because even if they respond with oh i’m

fine or don’t worry about it i’m doing

all right

they now know that there’s someone out

there for them someone they can talk to

when things are getting tough

someone they can talk to who they can

trust

so next time you see someone who’s just

like me it doesn’t mean he’s any less of

a man than anybody else

thank you

[掌声

] 很多人现在可能在想,

他为什么要穿这个玩具,你不应该

穿得那么好,如果我告诉你我已经

跳了八年

芭蕾借用爵士

现代舞,但我也是

校队橄榄球

队队长今天的队员们预计会坚强

坚强,不会表现出恐惧,

不会表现出任何情绪,但

为什么八年来我一直在跳舞

八年的好消息人们一直告诉

我我是一个小女孩或一个小女孩 娘娘腔,

因为当我跳舞时,我的臀部不会说谎,

这如何让你感觉

良好嗨,我的名字是 jordan emias

,今天我将和你谈谈

我们有毒的男性刻板印象如何

比你想象的更严重地影响男性的心理健康

几个世纪以来,男人都在一个有毒的

男性社会

中成长,男孩出生后被告知去

外面玩捉迷藏,而女孩被告知

去上芭蕾舞课或去

画画

,这就是问题开始的地方,你

我年轻的时候,我曾经 进行

大量运动 我在游泳队

打棒球 我什至在 u11

篮球队

只是一个普通的孩子,在外面闲逛并

享受生活,

但那时我也在跳舞

,每当我跳舞时,

我都无法平静地跳它从以色列开始

孩子们会从

窗户里洗我,取笑我,嘲笑

我跳舞然后在中学,

人们告诉我我是一个小女孩或一个

娘娘腔,因为我做了我喜欢的

事情我得到的只是判断和

憎恨 事实上我还记得我的第

一次事实上我仍然记得

在我自己的舞蹈课上独自一人

因为其他女孩会认为

在一个男孩旁边跳舞很奇怪

事实上我仍然记得当我告诉我时甚至我的一些

教练取笑我

他们提早离开练习

去参加我的舞蹈

表演事实上我还记得我的第一次

现代舞表演

我在舞台上害怕

其他孩子会怎么想我

我充满了焦虑你

能想象

一个13岁的孩子吗 男孩充满了焦虑,

这并不是说他很快就要参加 ib 考试,或者

不得不提交一个他还没有完成的项目,

这是为了做他喜欢的事情,这就是对

男人应该做什么和应该做什么有固定看法的问题

不是

小男孩教导说男孩不应该

跳舞男孩应该在外面踢足球

并且要坚强而不是

在以色列做小娘们预计每个

以色列公民都会参军,

但由于我们有毒的男性规范

,男人必须坚强

并且不要害怕大多数

战斗部队现在是

男性事实上根据 ncbi 98

的军事伤亡是男性

意味着人们认为这是可以

的 一个

男人不能接受这个

或放弃或在中间退出他被

认为是软弱

不稳定甚至被称为小

女孩

但根据今天的非政治男人继续前进

正在压制他们的e

由于他们的刻板印象而产生的动作

男人害怕不是男人以及

其他人会如何描绘他们以

表达他们的情绪,

但这意味着什么

当一个男人不得不微笑但默默忍受时意味着什么

今天的自杀者中有 78 名

是男性和 英国八分之一的

男性患有

抑郁症焦虑

恐慌症和强迫症等精神疾病,

但为什么没有人谈论这个我们

对男性应该如何

行事和做人的看法是

今天男性的确切原因

当我还是个 13 岁的男孩时,

由于没有达到理想

的男人观念

而正在自杀 世界正在经历

同样甚至更糟糕的事情,我让

患有抑郁症的人不

知道该与谁交谈

或做什么,因为他们知道

社会不会接受

他们软弱的协议 向美国

61 位男性的监护人表示

,他们在情绪上承受着很大的压力,而

女性和男性

服用抗抑郁药的因素是二比一,这

意味着即使对于在场的一小

部分男性来说

寻求帮助 害怕

吃药 他们会让他们感觉

更好

因为他们知道社会不会

接受他们的软弱

所以我们如何改变这一点 我们如何

改变今天人们对男人的

看法 首先让 他们谈话 让他们

分享他们的情绪

今天男人不

表达情绪的主要原因是

因为他们知道他们不会被

接受

他们会被视为软弱而不是

像他们应该的

那样强硬 他们说话,然后

检查他们定期检查他们

我并不是说男人应该

在他们生命中的每一秒都谈论他们的情绪,

但是每隔一段时间让他们出去

并停止评判他们是可以的,因为 当你

告诉

一个倒在地上的

人站起来走开时,他们将

无法做到这一点,

你必须帮助他们站起来,你必须

帮助他们变得更好,

所以如果你认识任何正在

经历任何事情的人 我的意思是

什么都检查他们

给他发短信说嘿你好吗

或你好吗

因为即使他们回应哦我

很好或者不用担心我现在做得很好

他们现在 知道有一个

人在他们身边,

当事情变得艰难时

,他们可以与之交谈的人,他们可以与他们可以信任的人交谈,

所以下次你看到像我一样的人时,

这并不意味着他

比任何人都不像男人 否则

谢谢