Rules of Being a Man If We Know Them Why Dont We Change Them

Transcriber: Minh Thư
Reviewer: David DeRuwe

Men live by rules.

They may not be written anywhere,
but we know what they are.

I’ve dedicated my life
to pushing back on those rules.

I believe we could all be better men

if we just stopped
trying to prove ourselves as men

and started knowing ourselves as men.

This all started when I was six years old.

During recess one day,

my three brothers and I
are called to the principal’s office.

We’re sent home.

Something’s wrong.

When we got home, my mom is in tears.

My mom tells us our dad is dead.

My mom never talked
about how our dad died.

Years later, I learned
my dad died by suicide.

I suspect my dad lived
by those rules for being a man:

Never show your emotions,
your vulnerability, your pain.

Suffer in silence.

Men and boys are three times more likely
to die by suicide than women,

according to the Canadian
Mental Health Association.

Three times more likely than women.

That’s shocking.

Men are paying a price.

My cousin tells me that my dad
didn’t want my mom to work.

He needed to be the breadwinner.

My dad was very traditional.

I’m not here to talk about suicide.

I am here to pose the question:

What is the cost
of traditional masculinity?

Now I’m 17. I’m in my final
year of high school.

My brother, Gord, is at Queen University
doing a commerce degree.

I look up to him.
He has blond hair, blue eyes.

He has it all, or so I think.

My brother, Gord, died by suicide.

I’m 17, and I’ve lost
my dad and my brother.

That’s not the way it’s supposed to be.

The rule is men are supposed to man up,
be strong, be successful.

And another rule: never ask for help.

My dad and brother took their own lives.

Men live and die by the rules,

and many people think
that’s just the way it is.

Men are naturally aggressive,
naturally strong, naturally tough.

But research shows otherwise.

The American Psychological Association

acknowledges that men and boys
are socialized to the rules.

That’s not just nature;
that’s also nurture.

Men and boys are taught how to “be a man.”

And the problem is we know
that if we don’t play by the rules,

we’ll be kicked out of the boys’ club.

As an early researcher,
I was interested in boys who didn’t fit,

who didn’t say the same things
as the other boys.

In 2008, I did a research project

looking at teenage boys who didn’t fit
into physical health education class.

Even before I started
the project, I was asked:

“How will you even get the boys
to talk to you?”

because we all know the rule:
men don’t talk to other men.

As it turns out, I couldn’t get the boys
to stop talking to me.

They wanted to be heard.

They told me locker rooms
were not safe places for all boys.

Even the boys know the rule:

It’s OK to glance,

but don’t get caught looking
in the locker room

because if you’re caught,
you’ll be bullied, for sure.

The boys told me they
were ashamed of their bodies.

They would hide their bodies,
lean in, and hide somewhere else.

I saw it with my own son,
and he was six years old.

He was in the locker room
and he leaned in behind the locker door.

As a masculinity scholar,
I’m watching my son learn those rules,

and as a father, my heart is breaking.

When my wife and I discuss
having children,

we agree that we don’t want
that whole pink-blue thing going on,

now or in the hospital room.

Our son Matthew has just been born.

No blue cap for us. We choose yellow.

I go into the hall with the other dads
carrying their babies.

They’re looking at me.
I’m looking at them.

They’re looking at Matthew, and they see
his yellow cap, and they look confused.

And I’m wondering, why do they need
to know whether he’s a boy or girl?

Does it really matter?
Will they treat him any differently?

It’s so frustrating.

He’s two days old,
and it’s already started.

So typical.

I’m back in the hospital
room with my wife,

She’s breastfeeding Mathew.

I’m in awe.

She has this immediate
closeness with our son.

I’m jealous.

I want that closeness too.

When I carry Matthew,
I decide to slip him inside my shirt.

I feel his skin next to my skin.

I’m relieved I can have
that closeness too.

I’m excited.

I go out into the hall, and the nurse
sees me carrying Matthew in my shirt,

and she comes up with this big smile
and she says, “Can I take your picture?”

And I say, “Sure, but why?”

and she says, “It’s not often you see
dads carrying their babies like that.”

We’re teaching
our infant sons another rule:

Men are not physically
close with other men.

We avoid it at all costs.

We learn it in “bro” culture:
Keep your distance.

If you need to hug another man,
it’s always, “I’m not gay.”

Slap, slap, slap.

When I go home to see my brother, Bill,
I decide I want to be closer.

No more handshakes.
I see him, and I go in for the hug.

And he says, “Whoa, what’s going on?”
He says, “Men shake hands.”

And I say, “You’re right, Bill. Men can
shake hands, but we can hug as well.”

I did the same thing
with my father-in-law,

and hugging became natural for us.

With my son, Matthew,
I taught him handshakes are for strangers.

Many people think that boys
don’t want to be close to other boys,

but research shows otherwise.

Dr. Niobe Way wrote a book
on her research on teenage boys.

She found that boys
yearn for close male friendships.

They’re desperate for someone
to open up to, for someone to trust.

This flies in the face of another rule:

Men cannot be emotionally
vulnerable with other men.

I decide I will not teach that to my son.

I want him to feel his feelings
and to be able to express those feelings.

From early, early on, whether tucking
him into bed or saying goodnight,

I always said to Matthew,
“Matthew, I love you.”

I’ve been doing that for 17 years,
and now to this day without hesitation,

Matthew says, “Dad, I love you too.”

I saw what happened
to my dad and my brother.

I know the rules come with a cost.

I want something different for my son.

This is not just academic to me.
This is real life. This is our lives.

Our relationships

I’ll end with one last rule:
Men are supposed to take control.

So how about we take control of the rules?

It doesn’t need to be
“the big warrior thing,”

and it doesn’t need to be
one more thing on the to-do list.

It’s simple, really.

It’s the small choices
we make in the moment.

It’s making those choices
in the moment to be vulnerable.

It’s making those choices
in the moment to share our feelings.

It’s making those choices
in the moment to be authentic.

It’s my hope that we can recognize
these unwritten rules

and recognize they hold us back.

We hold ourselves back as men.

It’s my hope that we can catch
a rule in the moment,

and in that moment,

choose to be free to make
a different choice as a man.

抄写员:Minh Thư
审稿人:David DeRuwe

男人遵守规则。

它们可能不会写在任何地方,
但我们知道它们是什么。

我毕生
致力于推翻这些规则。

我相信,

如果我们不再
试图证明自己是男人

,而是开始了解自己是男人,我们都可以成为更好的男人。

这一切都始于我六岁的时候。

一天课间休息

,我和三个兄弟
被叫到校长办公室。

我们被送回家了。

有什么不对劲。

当我们回到家时,我妈妈哭了。

我妈妈告诉我们爸爸死了。

我妈妈从来没有说过
我们爸爸是怎么死的。

多年后,我得知
我父亲死于自杀。

我怀疑我父亲
是按照男人的规则生活的:

永远不要表现出你的情绪、
你的脆弱和你的痛苦。

在沉默中受苦。 根据加拿大心理健康协会的数据,

男性和男孩
死于自杀的可能性是女性的三倍

比女性高出三倍。

这太令人震惊了。

男人正在付出代价。

我表弟告诉我,我爸爸
不想让我妈妈工作。

他需要成为养家糊口的人。

我爸爸很传统。

我不是来谈论自杀的。

我在这里提出一个问题:

传统阳刚之气的代价是什么?

现在我 17 岁了。我在
高中的最后一年。

我的兄弟戈德在皇后大学
攻读商科学位。

我仰望他。
他有一头金色的头发,蓝色的眼睛。

他拥有一切,至少我是这么认为的。

我的兄弟戈德自杀身亡。

我今年 17 岁,我失去
了父亲和兄弟。

这不是它应该的方式。

规则是男人应该做人
,坚强,成功。

还有一条规则:永远不要寻求帮助。

我的父亲和兄弟结束了自己的生命。

人生死守规矩,很多人
认为就是这样。

男人天生好斗,
天生强壮,天生坚韧。

但研究表明并非如此。

美国心理学会

承认,男人和男孩
都接受了规则。

这不仅仅是自然。
这也是培养。

男人和男孩被教导如何“成为男人”。

问题是我们知道
,如果我们不遵守规则,

我们就会被踢出男孩俱乐部。

作为一名早期的研究人员,
我对不适合的男孩很感兴趣,

他们不会
和其他男孩说同样的话。

2008 年,我做了一个研究项目,

针对不适合
参加体育健康教育课程的十几岁男孩。

甚至在我开始
这个项目之前,我就被问到:

“你怎么能让
男孩子和你说话?”

因为我们都知道规则:
男人不和其他男人说话。

事实证明,我无法让男孩
们停止和我说话。

他们想被听到。

他们告诉我更衣室
对所有男孩来说都不是安全的地方。

就连男孩们也知道规则

:看一眼是可以的,

但不要
在更衣室里

被抓到,因为如果你被抓到
,你肯定会被欺负。

男孩们告诉我,他们
为自己的身体感到羞耻。

他们会隐藏自己的身体,
俯身,然后躲到别的地方。

我和我自己的儿子一起看到的
,他六岁。

他在更衣室
里,靠在更衣室门后面。

作为一个阳刚之气的学者,
我看着我的儿子学习这些规则

,作为一个父亲,我的心都碎了。

当我和我的妻子讨论
生孩子时,

我们同意我们不希望现在或
在病房里发生整个粉蓝色的事情

我们的儿子马修刚刚出生。

我们没有蓝帽。 我们选择黄色。

我和其他爸爸
带着他们的孩子走进大厅。

他们在看着我。
我在看着他们。

他们看着马修,看到
他的黄色帽子,看起来很困惑。

我想知道,为什么他们
需要知道他是男孩还是女孩?

真的有关系吗?
他们会以不同的方式对待他吗?

这太令人沮丧了。

他两天大了
,已经开始了。

太典型了

我和妻子回到病房,

她正在给马修喂奶。

我很敬畏。


与我们的儿子有着直接的亲密关系。

我嫉妒。

我也想要那种亲密感。

当我抱着马修时,
我决定把他塞进我的衬衫里。

我感觉到他的皮肤紧挨着我的皮肤。

我很欣慰我也能拥有
那种亲密感。

我很兴奋。

我走出大厅,护士
看到我穿着衬衫抱着马修

,她露出灿烂的笑容
说:“我可以给你拍照吗?”

我说,“当然,但是为什么呢?”

她说,“你
很少看到爸爸像这样抱着他们的孩子。”

我们正在教
我们的婴儿儿子另一条规则:

男人
与其他男人在身体上并不亲密。

我们不惜一切代价避免它。

我们在“兄弟”文化中学到了这一点:
保持距离。

如果你需要拥抱另一个男人
,总是说“我不是同性恋”。

啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪啪。

当我回家看我的兄弟比尔时,
我决定离我更近一些。

不再握手。
我看到他,我进去拥抱。

他说,“哇,发生了什么事?”
他说,“男人握手。”

我说,“你是对的,比尔。 男人可以
握手,但我们也可以拥抱。”

我和我的岳父做了同样的事情

,拥抱对我们来说变得很自然。

我和儿子马修
一起教他握手是给陌生人的。

许多人认为男孩
不想与其他男孩亲近,

但研究表明并非如此。

Niobe Way 博士写了一本
关于她对十几岁男孩的研究的书。

她发现男孩
渴望与男性建立亲密的友谊。

他们渴望
有人敞开心扉,渴望有人信任。

这与另一条规则背道而驰:

男人不能在情感上
受到其他男人的伤害。

我决定我不会教给我儿子。

我希望他能感受到他的感受
并能够表达这些感受。

从很早很早开始,无论是哄
他上床还是道晚安,

我总是对马修说:
“马修,我爱你。”

我已经这样做了 17 年
,直到今天,马修毫不犹豫地

说:“爸爸,我也爱你。”

我看到了发生
在我父亲和我兄弟身上的事。

我知道规则是有代价的。

我想给我儿子一些不一样的东西。

这对我来说不仅仅是学术性的。
这是真实的生活。 这就是我们的生活。

我们的关系

我将以最后一条规则结束:
男人应该掌握控制权。

那么我们如何控制规则呢?

它不需要成为
“大勇士”

,也不需要成为
待办事项清单上的另一件事。

这很简单,真的。

这是
我们当下所做的微小选择。


在当下做出这些选择是脆弱的。

它正在做出这些选择
来分享我们的感受。


在当下做出这些选择是真实的。

我希望我们能够认识到
这些不成文的规则,

并认识到它们阻碍了我们。

我们把自己当作男人。

我希望我们能
在那一刻抓住一条规则,在那一刻,

选择作为一个男人自由地做出不同的选择。