A Paradigm Shift to Unlock Potential

i’m a great believer in

science and ovens so when i sent the

fly for today through my nickname

yesterday

and saw what i was on after a band

called artemis

balls of my anniversary

that one so yeah we’ll just go with it

so

what i want to share with you today is

some information

that gary and i are using

and it’s a really powerful paradigm that

you can add to any kind of change

approach that you take and you can also

use it on its own

i might be able to listen to this from a

place of curiosity because some of it

might go oh i know this is familiar it

sounds like a positive positive

psychology or it’s

strength-based change processes and it

might have elements of those but there’s

actually a piece of people you can find

to be

pretty mobile that can allow for really

partnerships in your own

so i’d like to introduce you to a young

friend of mine

called lucy

and we meet lucy at five years old it’s

her first day of school

and she is beyond excited she’s been

waiting for this for eight years

she’s got the new uniform and her

little bit shoes a little bit tarnished

because she’s been in focus all summer

but she just feels really pumped for

this new adventure

in her life and as she’s in the hall

the assembly to start the school year

she sees some of the grades six kids on

the stage with the teachers

and she’s really curious why they’re up

there not sitting in the hall with

everybody else

so when she asks the question the way it

finds out she hears that they aren’t

being chosen

as house leaders in the school

and their role is to be the liaison

between the

teachers and the kids so my first

assembly

lucy has absolutely no doubt that when

she gets to grow at six that’s where she

wants to be as well

she wants to be a hospital

now if we jump forward and catch up with

lucy a few years later

we need a very different little child

she’s 10 and she’s much less confident

she was

she’s become much more quiet

and that dream of standing in front of

the school has

gone she wouldn’t even consider it

now nothing terrible has happened along

the way she’s had some teachers

that were perhaps a little bit harsher

than they could have been and she’s had

jostling with friends as they’ve been

working out they’re thinking all over

and that social stuff that

i don’t know i went through maybe

someone else anyone else yeah

so it’s just you know she’s just been

living really

but all of those experiences have

gradually whittled away her confidence

and her belief in herself

and partly that’s because the way that

the school is structured and very

different to the original talk we heard

from john today

but the way this school is structured is

very common and it’s that focus on

what aren’t you doing well so you can do

better what isn’t working so we can fix

that and improve that so that we can

and then it just started to diminish her

and how she felt about herself

now the approach the school takes is not

a typical

lesson for it because

evolutionary survival our brains have

developed to identify a danger

so we need to notice when there are

things that aren’t right when things are

dangerous and not working because that

helps us to survive

now there are still times in life where

that’s appropriate the downside

is most of the time living through life

particularly as a five or 10 year old at

school

she didn’t need this kind of brain to be

activated

but it was now lucy’s really lucky

because her mum

goes different way which we call

homeless conversations

and homeless conversations are the

conversations you have with people when

you see them in their wholeness

in their fullest expression who they

truly

are not the self that’s been taught but

the true self

and so as her mom had the conversations

with her she helped lucy to see

where that whole bright little light was

still there

and lucy felt that because when she was

with animals

or in nature or during her art that’s

who she still was so she hadn’t actually

gone anywhere

it was just in that context of school

with friends it had started to

fade so as her mum had these homeless

conversations with lucy

lucy started to remember who she felt

was

and she started to go back into school

into the environment that had previously

made her feel small

with the strength of who she truly was

inside

so a few weeks ago was grade six

where do you think she was on that first

day

she was in the front of the room she was

on the stage with the others

because by the time interview grade 5

had come

she was confident enough in herself to

put her name forward

as a house leader and her teacher and

her friends

voted her in now imagine the change this

is making allison’s life and this is a

true story pictures obviously aren’t and

the magazine

but this is a true story with regulars

it’s a powerful shift

her mum could have taken the approach to

say okay so you’re not very confident

you’re not making eye contact let’s

practice making eye contact

best practice making you confident with

people

and while that would have worked it

would have just kept reinforcing what

she wasn’t doing well

instead the shift was to see who was the

lucy that was still

there that she was suddenly

another story which really illustrates

this beautifully was

about eight or nine years ago and gary

and i were in the us

working we’re running a workshop and as

always

the work we do is always about how do

you unlock people’s potential how do you

help them to step into their light of

who they truly are

a young woman came up during the

workshop and it was a group

conversation session and she shared with

us that she’d

had many many many years of abuse

physical emotional sexual and she’d also

spent many years

going to therapists and counsellors and

she’s only in her own twenties

and while she had made progress in her

mind she was you know

moving through the trauma of what she’d

experienced

she was still very much identified with

it understandably

when we had the homeless conversation

with her

we helped her to recognise that even in

those darkest most

horrible times there’d been a part of

her

that knew she wasn’t the experience

she’s had

that knew that this wasn’t actually

meant to be happening to her this wasn’t

running wasn’t who she was

and so through the conversation she

suddenly was reintroduced

to that part of her

at the end of the conversation and

literally was only 10 minutes

she said it was the first time that she

felt that she’d actually been seen

and moved now this is definitely not to

say that the other

people she would see hadn’t done a good

job but what they’ve been

doing and who they’ve been talking to

was

the abuse survivor that self was very

well known

very well recognized very well heard but

the true essence of her the whole self

hadn’t really been present in those

conversations very much

so when she said she felt seen and heard

for the first time

what she meant was who she truly was

now a few months later we received an

email from her

and she said that that night had been a

complete man changer

for her and that she had the best summer

that she ever had

that she was going to her friendships

differently in her relationship

she was seeing herself making different

choices from that place of her wholeness

because she was now having a homeless

conversation with herself

when she started to be identified with

the self that had been through that

terrible trauma of abuse

she remembered that that other true self

the whole self was also there

and so with the awareness she was able

to make that choice to come back to

being an acting and living as who she

truly was

now the power of a homeless approach and

having homeless conversations with

ourselves with others

is perhaps seemingly simple but

quite profound and it goes to

the understanding of neuroplasticity

which is already emotion today the fact

that our brains

are marryable our brains change

so if we keep having conversations with

ourselves as

a survivor of whatever it might be or in

lucy’s case as someone who isn’t very

good or isn’t very confident

what you do in those situations is you

keep reinforcing and strengthening

the neural pathways of that identity of

that way of responding emotionally or

mentally to a particular event when we

start to see ourselves differently and

have different wholeness conversations

with us

when we interact and act from our

wholeness as much as we can

we start to have different neurological

pathways created

we change who we are not just in our

thinking

but in our very physiology and that

creates a foundation for all sorts of

magic to unfold

so i’d like to give you just a quick way

to experience this because it’s

something if you want to play with it

today if you’re comfortable close your

eyes otherwise just you look

down and just think of somebody you care

about

who you know is going through a

difficult time

and see them as the difficulty they’re

experiencing the trouble they’re having

whatever it might be

and think about having a conversation

with them as dash

what might you say

how might you feel in the conversation

and how do you think they might be

feeling

and now make the shift that the girl who

married her loosely end

see them in their wholeness

see the aspect of them that isn’t being

affected by whatever it is that they’re

experiencing

that true life the essence

the perfection that’s still there

and as you see and feel them as that as

you know

them as dash notice how you feel

and become curious about what you might

say differently to you

how they might respond differently to

that kind of conversation

homeless conversations happen at all

sorts of levels

people feel it when we see them in their

wholeness

we feel who we truly are when we see

ourselves in our homes

so playing with homeless conversations

playing with seeing yourself

in your wholeness and just be curious

about what becomes possible what you

notice changes in your world

thanks so much

[Applause]

[Music]

我是

科学和烤箱的忠实信徒,所以当我昨天

通过我的昵称发送今天的苍蝇时

,看到我在一个

名为 artemis

balls 周年纪念日

的乐队之后做了什么,所以是的,我们就跟着它去吧

我今天想与你分享的是

我和加里正在使用的一些信息

,它是一个非常强大的范例,

你可以添加到你采取的任何类型的改变

方法中,你也可以

自己使用它,

我可能会听 从一个好奇的地方到这里,

因为其中一些

可能会消失哦,我知道这听起来很熟悉,这

听起来像是一种积极的积极

心理学,或者它是

基于力量的变革过程,它

可能包含这些元素,但

实际上你可以找到一些人

非常灵活,可以让你自己建立真正的

伙伴关系,

所以我想向你介绍我的一个年轻

朋友,

名叫露西

,我们在五岁时遇到了露西,这是

她上学的第一天

,她非常兴奋,她一直

围 为这件事坚持了八年

,她穿上了新制服,她的

小鞋子有点脏了,

因为她整个夏天都在关注,

但她

对她生命中的新冒险感到非常兴奋,当她在大厅里时

,大会开始了 学年,

她看到一些六年级的孩子

和老师一起在舞台上

,她真的很好奇为什么他们在上面而

不是和其他人一起坐在大厅里,

所以当她问这个问题时,

发现她听到他们 没有

选为学校的领导者

,他们的角色是充当老师和孩子之间的联络人

所以我的第一次

集会

露西绝对毫不怀疑,当

她六岁长大时,她也

想成为这样的人

她现在想成为一家医院,

如果我们向前跳并

在几年后赶上露西,

我们需要一个非常不同

的小孩 在学校门前徘徊

她甚至不会考虑

现在没有发生任何可怕的

事情她有一些老师

可能

比他们本来可以做的更严厉而且她

和朋友们一直在争吵

解决他们正在思考的一切

以及

我不知道我经历过的社交事情,也许

是其他人,其他人

相信自己

,部分原因

是学校的结构方式与

我们今天从约翰那里听到的原始谈话非常不同,

但是这所学校的结构方式

非常普遍,它专注于

你做得不好的地方,所以你 可以

做得更好,所以我们可以解决

这个问题并改进它,这样我们就可以

,然后它开始削弱她

以及她现在对自己的感觉

学校采取的方法是n 这不是

一个典型的

教训,因为

我们的大脑已经

发展到能够识别危险的进化生存,

所以我们需要注意什么时候有

事情是不正确的,当事情是

危险的并且不起作用时,因为这

有助于我们生存

现在还有时间

适合的生活 缺点

是大部分时间都过着生活,

特别是在

学校里,

她不需要这种大脑来

激活,

但现在露西真的很幸运,

因为她妈妈的

方式不同 我们称

无家可归的谈话

和无家可归的谈话是

你看到他们的完整

和他们最充分的表达时你与他们

进行的谈话

帮助露西

看到整个明亮的小光

还在那里

,露西觉得这是因为当她

和动物在一起

或在大自然中或在她 艺术就是

她现在的样子,所以她实际上并没有

去任何地方

,只是在学校

和朋友的那种环境中,它开始

褪色,所以当她的妈妈和露西进行这些无家可归的

谈话时,

露西开始记住她的感觉

,她开始 回到学校,回到

以前让

她感到渺小的环境

和其他人一起站在舞台上,

因为到 5 年级的面试

到来时,

她对自己有足够的信心,可以

提出她

作为房屋领导者的名字,她的老师和

她的朋友们

投票支持她现在想象一下这

正在改变艾莉森的生活 这是一个

真实的故事图片显然不是

和杂志

但这是一个与常客的真实故事

这是一个强大的转变

她妈妈本可以采取的方式

说好的所以你不是很自信

你 ‘不要进行眼神交流让我们

练习眼神交流

让你对人充满信心的最佳做法

,虽然这会奏效,但它

只会不断加强

她做得不好的地方,

而不是转变是看看谁

是仍然存在的露西

在那里,她突然变成了

另一个故事,它真的很好地说明了

这一点,

大约是八九年前,加里

和我在美国

工作,我们正在经营一个工作室,一如既往

,我们所做的工作总是关于

你如何释放人们的潜力 您如何

帮助他们了解自己的

真实

身份 在研讨会期间出现了一个年轻女性

,这是一次小组

对话,她与

我们分享了她

多年来遭受的虐待

身体 情感 性和 她还

花了很多年时间

去看治疗师和咨询师

,她才二十多岁

,虽然她的思想已经取得了进步,

但你知道她

正在经历什么创伤 她

经历

过,当我们与她进行无家可归的谈话时

她仍然非常认同它,

这是可以理解

她已经

知道这实际上

并不是要发生在她身上这不是

跑步不是她是谁

所以通过谈话她

突然在谈话结束时被重新介绍

给她的那一部分,

字面意思是 才10分钟,

她说这是她第一次

觉得自己现在真的被看到了

,被感动了,这绝对不是

她会看到的其他人做得不好,

而是他们一直在

做的事情 他们一直在与之交谈的

是虐待幸存者,自我非常

知名,

非常知名,非常知名,但

她的真正本质,整个自我

并没有真正出现在这些

谈话中,

所以当她 帮助她第一次看到和

听到她的意思是她

现在的真实身份几个月后我们收到了

她的一封电子邮件

她说那天晚上对她来说是一个

彻底的男人

改变她度过了最美好的夏天

她曾经有过

在她的关系中她以不同的方式去她的友谊

她看到自己

在那个完整的地方做出不同的选择,

因为

当她开始

认同曾经的自我时,她现在正在与自己进行无家可归的对话 通过那

可怕的虐待创伤,

她想起了另一个真实的

自我,整个自我也在那里

,因此她意识到她

能够做出选择,重新

成为一个表演和生活的人,因为她

现在是一个真正的力量 无家可归的方法以及

自己与他人

进行无家可归的对话看似简单但

相当深刻,它涉及到

我对神经可塑性的理解 今天已经很情绪化了

,我们的大脑

是可以嫁接的,我们的大脑会发生变化,

所以如果我们继续与自己对话,

作为

任何可能发生的事情的幸存者,或者在

露西的情况下,作为一个不太

好或对你不太自信的人

在这些

情况下,当我们

开始以不同的方式看待自己并与

我们进行不同的整体性对话时

,你会不断加强和加强这种身份的神经通路

我们尽可能多地

开始创建不同的神经

通路

我们改变我们的身份,不仅在我们的

思想上,

而且在我们的生理机能上,这

为各种魔法的展开奠定了基础,

所以我想给你一个

快速体验这个的方法,因为

如果你今天想玩它

,如果你舒服地

闭上眼睛,否则你

只需往下看,就可以了 nk 一个你关心的

人,你认识的人正在经历一段

困难时期

,并将他们视为他们正在

经历的困难,他们遇到的麻烦,

不管它是什么,

并考虑

与他们交谈,

你可能会说

什么 你在谈话中会有什么感觉

吗?你认为他们可能会有什么

感觉?

现在转变为,

与她松散结婚的女孩

看到他们的整体,

看到他们

不受任何影响的方面 ‘正在

体验真实的生活 本质

仍然存在的完美

当你看到和感觉到它们 就像

你所知道

的那样 冲刺注意你的感受

并对你可能

对你说的不同的东西感到好奇

他们可能会如何

回应 那种谈话

无家可归的谈话发生在各个

层面

当我们看到他们的整体时,人们会感觉到

当我们在家里看到自己时,我们会感觉到自己的真实身份

所以玩 w 无家可归者的

谈话与看到自己

的完整性有关,只是好奇

你注意到世界的变化会发生什么,

非常感谢

[掌声]

[音乐]