[Music]
from my early childhood days i knew
intuitively that i was letting people
down i tried i really tried hard but
nothing seemed to work
therefore you can imagine everyone's
surprised when not only did i get into a
top medical school
but somehow managed to complete it too
after graduating in medicine came the
dilemma
what do i specialize in after much
discussion and anguish
i chose psychiatry to most people's
surprise and disdain
i remember my dhih my favorite
grandparent
exclaiming with deep disappointment
after all these years of hard work
is that all he could think of becoming a
pagola doctor
a doctor for the man
the stigma and shame around mental
illness was deep and continues to be
after all these years
yet i held on as there was something
about mental health that really
intrigued me
perhaps due to my own brush with it
while training in psychiatry i
gravitated naturally towards
child and adolescent mental health
working with children and their families
i discovered the joy of being
unpretentious and spontaneous again but
what struck me the most was the uncanny
knack
of holding a mirror to the adult world
where we could see our
own values and double standards our
dreams and disappointments
as well as as our challenges and
failings
it was in the so-called naughty kids
that i saw my reflection
particularly the ones that are bouncing
off the wall and getting into trouble at
home
school or the playground who ever so
often were written off by the world
i saw my troubled childhood in their
eyes my angst written adolescence in
their words
i'd grown up hearing my childhood
stories told and retold with a
combination of despair and amusement by
my family
as a toddler how my mother had to tie me
with a saree otherwise
i would run away or how i was ready to
take risky chances
from an early age i have experienced
being the invisible child in a
classroom due to my struggles with
academics
or being singled out as a failure
knowing these kids was like coming back
a full circle
it struck me that very much like some of
the kids i was treating
i too had adhd attention deficit
hyperactivity disorder
but just like i had resisted being
slaughtered into a single story of
being only a troublemaker i could not
allow these kids to slip into a
single story of adhd in my life i was
lucky to find people who could
see me in a more wholesome way and keep
faith in my abilities
and that is how i wanted to help the
kids i saw
not slot them into problem saturated
boxes but
create spaces for them to be seen heard
and to find richer stories for them
and for that to happen i had to see them
through different lenses
and not just through the traditional
lens of mental illness and treatment
and in this journey of being not just a
psychiatrist
but an advocate for children i picked up
different lenses on the way
which i want to share with you today and
reflect and why it may be important for
all of us
the first lens i discovered quite early
was that
do not write off people who develop a
so-called mental illness
they are much more than a cluster of
symptoms and label
indeed they carry many other stories
that can make their lives much richer
and meaningful if they find a space to
tell them
i remember 17 year old ajay who had come
from a
small town in central india he had been
labeled
as a psychotic patient and was taking
eight different
medicines in a day he had dropped out of
school
could barely step out of home had lost
all connection
with friends and cousins had put on
weight and had recently started losing
control
over his bowels he was virtually written
off by school his so-called friends
and extended family that's when his
parents decided to bring him to the
child psychiatric department of an
institute in bangalore
where he was admitted for the next
couple of months
the first thing our treating team
decided to do was to take him
of all medication and observe and what
emerged was refreshing
as ajay started moving and talking more
freely expressing his desires and hopes
about school and college
with less fear catching us by surprise
with his sense of humor
getting excited about his session and
his passion and cricket
and wanting to reconnect with his
friends
and suddenly the human being and
teenager in ajay
came alive although ajay did eventually
get a diagnosis which needed treatment
he and his family went back home with
hope and possibilities of a future for
him
my second lens we cannot hold young
people responsible for their mental
health struggles
which so often shows up as difficult
behaviors instead
we all need to come together to take
collective responsibility
this lens came to me in the next phase
of my journey
in an attempt to train further in child
and adolescent mental health
and to experience the workings of the
world outside india
my wife shelagh and i took off to work
in the uk
in the mid 90s and stayed there for the
next eight years
working for the nhs the national
national health service
though the nhs has its own struggles and
challenges we learned
how social structures can be created for
the best interest of the child
i saw how care can be rooted in the
community
with schools social work child
protection services
even police and and responsible citizens
can come together
to look after their troubled young
people another thing that changed our
lives forever
while we were in england was having our
children first nishat and then anya
they filled our lives with excitement
and meaning but challenges too
as they added an additional lens a
mirror another mirror
yes it is not easy when you are
surrounded by children at
work and at home they have sensitive
radars for and hypocrisy
i believe that our children helped us
grow and realize even more
that we had to do something to make this
world a better place for our own
and other children to thrive with that
determination we returned to india with
a single-minded purpose
of developing child and adolescent
mental health services
cams in short to which i'll refer to now
and then
friends and well-wishers advise us not
to pull up put all our eggs in one
basket you know as a society they said
was not ready for it yet some told us
that children in india
did not have mental health problems and
that child abuse
only happened in the west but we stuck
to our
child friendly guns doggedly and in 2004
under the ages of a welcoming
multi-speciality hospital
we started the first dedicated camps in
delhi
within two years we were struggling to
cope with the deluge of referrals
despite our growing multi-disciplinary
team
in another couple of years we were
bursting at the seams in the limited
space the hospital could
provide us and so in 2009 we took a
leap of faith to break away and form
children first
an organization looking after the mental
health needs of children and adolescents
placed within the community this time
i believe that children first was
waiting to happen
the gaping needs of young people in
today's times was demanding it
it was not surprising therefore that in
the next 10 years
it became one of the biggest stand-alone
facilities for
camps in india and it also evolved in
ways that we couldn't foresee which came
from our responses to the children and
families
we met and the interface with the larger
community
and it is in this context and
experiences within it
that i picked up another two lenses
take the case of 15 year old sahil a
bright and talented young man who had
started hating school
and studies since he was he came to
middle school
a voracious reader a deep thinker he
would question everything
especially the education system parents
and teachers had given up on him
as he was bunking classes failing in
exams arguing with teachers and
disrupting the class with his
so-called rude and defined behaviors and
more recently
worryingly he started experimenting with
substances of abuse
but sahil was not always like this do
you know as a younger child he was a
curious and imaginative playful and
affectionate
and wrote exceptional poetry although
quick learner
and clear with his concepts he was a
dreamer in class
and would often struggle to complete
academic work both in school and at home
things had clearly become much more
complicated by the time he came to see
us
sahil was diagnosed with adhd and it was
evident
with a lot of that a lot of his angst
and aggression
was in response to the judgment and
criticism that were thrown at him
from middle school onwards a time when
school becomes increasingly
uncompromising with studies and
academics he was on the verge of
slipping into depression
or serious substance misuse had it not
been for the timely intervention
one can imagine how his story could have
been so different had his parents and
teachers
recognize that he was wired differently
and responded to his talents and
abilities
rather than his failings or
consider the story of 12 year old
shannaz who was
brought by the police to a reputed ngo
that i work with closely
along with her 10 year old sister
shaina's now had disclosed that her
stepfather
had been sexually abusing her repeatedly
after their mother's death
from the time she was nine years old she
had kept quiet till she noticed that
this man's roving eyes
were increasingly falling on his other
growing daughter
and shaynaz could no longer bear the
thought of the impending doom
that was awaiting her little sister
the man was promptly celtic sent to jail
under the stringent law of
pogso which is the prevention of child
sexual offenses
act in india and the extended family saw
shahnaz's act of care towards a sister
as selfishness and blamed her for
breaking the family
and denounced both the children shania
and her sister
were accepted and nurtured in the ngo
and settled well in their new home
over the next few months till shannaz
was taken for a mandatory visit
to the state-run cwc or child welfare
committee which is meant to take care of
children's welfare as their name would
suggest
but instead they questioned her motive
and admonished her for bringing
disrepute to the family
shannaz plunged into depression plagued
with guilt
she made a serious suicidal attempt and
started getting disturbing nightmares
and
flashbacks from the days of abuse by her
own father
it took her many months to recover from
the tormenting symptoms
and for healing to begin it was ironical
that shania's attempts at saving a
little sister
from sexual abuse provoked such extreme
reaction from adults around her
the same adults who would be expected to
protect her damaged her further
working with children like sahil and
shanna's gave me my third lens
i realized that children can be wired
and inspired differently
and some might have the propensity of
developing
mental health difficulties under stress
but it is the reaction of adults and the
world we have created around them
that makes it much more complicated and
damaging for them
i have so often seen that in our apathy
and the callous responses
of our institutions that drive our young
people to despair
and disruptive or even dangerous
behaviors
and then last year covert 19 happened
which demolished some of the foundations
of our society that were
cracking up already we were all impacted
by it but it was the youth that bore the
brunt of this brutal blow
suddenly mental health became a crisis
and we were overwhelmed with stories of
despair and death
at children first we responded by
starting a brief therapy service for
young adults
hundreds of isolated young people
started reaching out to us for help
cut off from families and friends with
little access to activities
and spaces that breathe life and meaning
into our existence
many lost their fledging jobs and others
could not go to college
as their planned what struck us what
that
so many of them were considered capable
well-adjusted
and successful young people before the
pandemic took away all freedom
and agency from their lives my fourth
lens
came from this realization that mental
health problems do not
in any way indicate that people are
damaged broken or weak
given the same context and circumstances
any of us
would respond in the same way
in summary i would like to emphasize it
is not
abnormal it is not abnormal to feel
despair in hopelessness
or to develop symptoms of anxiety or
depression when you're completely
isolated from family and friends
and have no certainty about the future
as so many young people did in the
pandemic lockdown
it is not unusual to lash out with words
become rebellious and start taking
dangerous chances like style did when
you're judged criticized
and marginalized for having difficulties
in learning
and isn't it amazing that a 12 year old
gathered the courage to take a
definitive stand to protect her younger
sister from a sexual predator
and it is understandable when she
crumbles in the face of shaming and
ostracization
for those very acts of courage and
starts getting
terrifying nightmares of the sexual
abuse she suffered as a child
like shanna's did it is indeed the norm
both functionally and statistically
to go through mental health struggles at
some time in our lives
just like we all go through physical
health or financial troubles
it is therefore vital that we begin to
accept it as an integral part of our
lives
become more aware and equipped to deal
with it
so bringing together my four lenses
number one do not write off people who
develop
a so-called mental illness they're much
more than a cluster of symptoms and
labels
indeed they carry many more stories that
can make their lives much
richer and meaningful if they're
provided a safe space to tell them
we cannot and that's number two we
cannot hold young people
responsible for their mental health
struggles which so often shows up as
difficult behaviors
instead we all need to come together to
take collective responsibility
number three young people can be wired
and inspired differently
and some might have the propensity of
developing mental health difficulties
under stress
but it is the reaction of adults and the
world we have created around them
that makes it much more complicated and
damaging for them
number four mental health problems do
not in any way indicate that people are
damaged
broken or weak given the same context
and circumstances
any one of us could respond in the same
way
the pandemic has jolted humanity and
made us question the way we have
treated nature and our environment and
has raised doubts about the meaning of
success
the institutions that define it and our
mindless pursuit of the material
it has also given us an opportunity to
reconsider
our priorities in terms of mental health
and well-being
but the question is how much of our mind
space and resources are we willing to
devote to it
in the so-called new normal each one of
us can be a catalyst for this change
so i have one thing to say to you
whether you are a parent a teacher
mental health worker a young activist or
just a person who cares
together we can create a movement for
our children
and youth are you ready for it
you
{{
[音乐]
从我孩提时代就
直觉地知道我让人们
失望了
医学专业毕业后也遇到了
两难境地
,经过多次
讨论和痛苦,
我选择了精神病学,这让大多数人
感到惊讶和鄙视
可以考虑成为一名
医生
在接受精神病学培训时,我
自然而然地倾向于
与儿童和他们一起工作的儿童和青少年心理健康 家庭
我再次发现了
朴实无华和自发的乐趣,但
最让我印象
深刻的
是拿着镜子照向成人世界的不可思议的诀窍,
在那里我们可以看到
自己的价值观和双重标准,我们的
梦想和失望
以及我们的挑战和
失败是在所谓的顽皮孩子
身上,我看到了我的反思,
特别是那些
在
家里
学校或操场上蹦蹦跳跳的孩子,他们
经常被世界
抹杀,我看到了我陷入困境的童年 他们的
眼睛 我的焦虑用他们的话写下了青春期
我从小就听着我的家人讲述和重述我的童年
故事,带着
绝望和娱乐的结合,
我的母亲如何不得不用纱丽把我绑
起来,否则
我会逃跑或 我是如何从小就准备好
冒险的
经历
由于我在学业上的挣扎或被单身,我经历过成为教室里
看不见的孩子 但是,作为一个失败,
知道这些孩子就像回到
了一个完整的圈子,
这让我很震惊,就像
我正在治疗的一些孩子一样,
我也患有注意力缺陷
多动障碍,
但就像我拒绝被
屠杀成一个单一的故事
一样 我只是一个麻烦制造者,我不能
让这些孩子
在我的生活中陷入一个单一的多动症故事我很
幸运能找到能够
以更健康的方式看待我并
相信我的能力的人
,这就是我想帮助
我看到的孩子们
没有将他们放入问题饱和的
盒子中,而是
为他们创造空间让他们被听到
并为他们找到更丰富的故事
,为此我必须
通过不同
的视角来看待他们,而不仅仅是通过传统
的精神疾病和 治疗
,在这个不仅是
精神科医生,
而且是儿童倡导者的旅程中
,我在今天想与您分享的路上拿起了不同的镜头,并
反思了为什么它可能很重要
对我们所有人来说
,我很早就发现的第一个镜头
是,
不要忽视那些
患上所谓精神疾病的人,
他们不仅仅是一组
症状和标签,
事实上他们还有许多其他故事
,可以让他们的生活变得更加美好
如果他们能找到机会告诉他们会更富有和更有意义
我记得 17 岁的 ajay 来自
印度中部的一个小镇,他被
贴上了精神病患者的标签,并且
在他辍学的一天内服用了八种不同的药物
几乎无法走出家门
与朋友和表亲失去了所有联系
体重增加,最近开始失去
对肠道的控制 他几乎
被学校注销了 他所谓的朋友
和大家庭 那是他
父母决定带他来的时候
在接下来的几个月里,他被送往班加罗尔一家研究所的儿童精神病科,
我们的治疗团队决定做的第一件事
就是带他去
在所有的药物治疗和观察中,
随着 ajay 开始移动和更
自由地表达他
对学校和大学的
愿望和希望而出现的情况令人
耳目一新 想要与他的朋友重新联系
,突然间
,杰伊的人和少年
活了过来,尽管杰伊最终
得到了需要治疗的诊断,
他和他的家人带着
希望和对他未来的可能性回家了
我的第二个镜头,我们不能年轻
人们应对他们的心理
健康斗争
负责
为了体验印度以外世界的运作方式
,我和妻子 shelagh 开始工作 k
在 90 年代中期在英国工作,并在
接下来的八年里
为 Nhs 工作,
尽管 Nhs 有自己的斗争和
挑战,但我们了解到
如何
为儿童的最大利益创建社会结构
i 看到如何
通过学校社会工作儿童
保护服务将关怀植根于社区,
甚至警察和负责任的公民
也可以团结
起来照顾他们陷入困境的
年轻人当我们在英国时,另一件事永远改变了我们的生活,那
就是让我们的
孩子成为第一个 nishat 然后
他们让我们的生活充满了兴奋
和意义,但也充满了挑战,
因为他们增加了一个额外的镜头
一面镜子另一面镜子
是的,当你被
工作中的孩子和在家中的孩子包围时,这并不容易,我相信他们有敏感的
雷达来检测废话和虚伪
我们的孩子帮助我们
成长并更加
意识到我们必须做一些事情来让这个
世界对你来说变得更美好 r 自己
和其他孩子带着这样的
决心回到印度
,一心一意
地开发儿童和青少年
心理健康服务
凸轮,简而言之,我会不时提及这些
,
朋友和好心人建议我们不
要这样做 拉起把我们所有的鸡蛋放在一个
篮子里,你知道,作为一个社会,他们说
还没有准备好,但有些人告诉我们
,印度的孩子
没有心理健康问题
,虐待儿童
只发生在西方,但我们
坚持我们的
孩子 友好的枪支顽强地在 2004 年
,在一家受欢迎的
多专科医院
成立的时候,我们在两年内在德里开设了第一个专门的营地,
尽管我们的多学科
团队
在接下来的几年里不断壮大,但我们仍在努力应对大量的转诊。
在医院可以
为我们提供的有限空间中,我们的接缝处已破裂,因此在 2009 年,我们实现
了信念的飞跃,首先脱离并组建
了一个照顾儿童的组织 这次
将儿童和青少年的心理健康需求
置于社区中
我相信儿童首先
等待发生
当今时代年轻人的巨大需求要求
它并不奇怪因此
在接下来的 10 年中
它成为了 印度最大的独立
营地设施,它也以
我们无法预见的方式发展,这
来自我们对我们遇到的儿童和
家庭的反应
以及与更大
社区的互动
,它是在这种背景下和
体验
我又拿起了两个镜头,
以 15 岁的萨希尔为例 一个
聪明而有才华的年轻人,他
从上中学就开始讨厌学校
和学习
一个贪婪的读者 一个深刻的思想家 他
会质疑一切,
尤其是教育 系统的家长
和老师都放弃了他,
因为他在
考试中不及格和老师吵架,
用h扰乱课堂。 是
所谓的粗鲁和明确的行为,
最近
令人担忧的是,他开始尝试
滥用药物,
但萨希尔并不总是这样,
你知道吗?作为一个年幼的孩子,他是一个
好奇和富有想象力的顽皮和
深情
,虽然学得很快,但他写出了出色的诗歌
清楚他的概念,他
在课堂上是一个梦想家,
并且经常
在学校和家里都难以完成学业
,当他来看我们时,事情显然变得更加复杂,
萨希尔被诊断出患有多动症,很
明显 他的很多焦虑
和攻击性
是为了回应从中学开始就对他的判断和
批评,当时
学校
对学习和学术越来越不妥协,
他正处于
陷入抑郁
或严重物质的边缘 如果
不是及时干预,
人们可以想象他的故事会如何
如此不同 他的父母和
老师
都认识到他的性格不同,他
对自己的才能和能力做出了回应,
而不是他的失败,或者
考虑一下 12 岁的 Shannaz 的故事,
她
被警察带到了一个著名的非政府组织
,我
和她 10 年密切合作 老姐姐
谢娜现在透露,她的
继父
从她九岁起就一直在母亲去世后对她进行多次性虐待,她
一直保持沉默,直到她注意到
这个男人流动的
目光越来越多地落在他另一个
成长中的女儿
身上,而谢娜兹可以 不再
想到
等待她妹妹
的厄运即将来临,该男子立即被凯尔特人
根据严格的 pogso 法律送进监狱,该法律
是印度防止儿童
性犯罪的
法案,大家庭看到了
shahnaz 的关怀行为 一个
姐姐自私,指责她
破坏家庭
,谴责孩子们
shania和她的姐姐 呃
被非政府组织接纳和培养,
并在接下来的几个月里在他们的新家安顿下来
,直到 Shannaz
被强制
访问国营的 cwc 或儿童福利
委员会,该委员会旨在
以他们的名义照顾儿童的福利
但他们却质疑她的动机,
并告诫她
给家庭带来名声
几个月来
从痛苦的症状
中恢复并开始愈合具有讽刺意味的是
,shania试图拯救一个
小妹妹
免受性虐待,这引起了
她周围成年人的如此极端的反应,
而那些本应
保护她的成年人损害了她
与孩子们的进一步合作 就像 sahil 和
shanna 给我的第三个镜头一样,
我意识到孩子们可以被连接
和启发 不同的是
,有些人可能有
在压力下发展心理健康困难的倾向,
但正是成年人和
我们在他们周围创造的世界的反应
使它变得更加复杂和
对他们有害,
我经常看到,在我们的冷漠
和
我们机构的冷酷反应驱使我们的
年轻人陷入绝望
和破坏性甚至危险的
行为
,然后去年发生了秘密 19
,这摧毁了我们社会的一些基础,这些基础
已经崩溃,我们都受到
了它的影响,但它是年轻人
首当其冲的这一残酷打击
突然间心理健康变成了一场危机
,我们被关于儿童绝望和死亡的故事所淹没,
我们
首先为年轻人开始了简短的治疗服务,
数百名孤立的年轻人
开始向我们寻求帮助
与家人和朋友隔绝,
几乎无法参与
充满活力和意义的活动和空间
在我们的存在中,
许多人失去了刚起步的工作,其他人
无法按计划上大学
我的第四个
镜头
来自于这样一种认识,即心理
健康问题
绝不表明人们受到了
伤害,
在相同的背景和情况下
,我们中的任何人
都会以同样的方式做出反应
。 总之,我想强调这
并不
异常
当您
与家人和朋友完全孤立
并且对未来不确定时,在绝望中感到绝望或出现焦虑或抑郁症状并不异常,
就像许多年轻人在大流行封锁期间所做的那样,
鞭打并不罕见 言辞
变得叛逆并开始
冒险,就像风格一样,当
你被评判为有批评
和边缘化时 g 学习困难
,一个 12 岁的孩子
鼓起勇气采取
明确的立场来保护她的
妹妹免受性侵犯者的伤害
,这不是很
奇怪吗?当她因这些行为而面临羞辱和排斥时崩溃是可以理解的
勇气,
开始做
可怕的噩梦,梦到
她小时候
像莎娜那样遭受
性虐待
因此,至关重要的是我们开始
接受它作为我们
生活中
不可或缺的一部分
不仅仅是一堆症状和
标签,
它们确实承载着更多的故事,
如果它们能够使他们的生活变得更加丰富和有意义
提供了一个安全的空间来告诉他们
我们不能,这是第二,我们
不能让年轻人
为他们的心理健康
斗争负责
并且受到不同的启发
,有些人可能会在压力下
出现心理健康问题
,
但正是成年人和
我们在他们周围创造的世界的反应
使得它变得更加复杂和
对他们造成伤害
第四个心理健康问题
在任何情况下都没有 方式表明,
在相同的背景和情况下,人们受到伤害,破碎或虚弱
,我们任何人都可以以同样的方式做出反应
成功
的定义它的机构和我们
对它所拥有的材料的盲目追求
也让我们有机会
重新考虑
我们在心理健康和福祉方面的优先事项,
但问题
是我们愿意
在所谓的新常态下投入多少思想空间和
资源 这种变化的催化剂
所以我有一件事要对你说
无论你是父母 教师
心理健康工作者 青年活动家 还是
只是一个共同关心的人
我们可以为
我们的儿童
和青少年发起一场运动 你准备好了吗