A Crash To Success

today’s talk

is about a journey and like so many

journeys

it begins in a cure but this is not your

dreamy country vacation type

as my head flung back against the seats

and the airbags pushed into my face

i woke up as i get out of the car

commotion

ensued it was 10 30 a.m on a saturday

morning

with locals taking their kids to play

football

one of those locals enraged in what he

seen took action

and as my head bounced off the concrete

from his action all i could think about

was i need to get away but in hindsight

this was impossible who i was trying to

get away from

was myself all that time

i had just turned 21 years old and i was

on a personal slippery slope

to nowhere i just smashed my car head on

into a wall

after two days of drinking partying and

taking drugs

i say i woke up as i have no

recollection of getting into the car

i was arrested and taken to the police

station to be charged

to make matters even worse i find myself

in court for another 12 months

as being sued by sony and playstation

for 45 000 pounds worth of damages

for selling counterfeit goods around the

markets here in northern ireland

why is change so hard it’s what i

thought a lot

at that time i would begin to understand

more

as i delved into self-development

i get back involved with what i’ve

always loved which has been exercise

and fitness and i joined the gym

here in derry and got my head into

bodybuilding

after some encouraging words from the

owner big dave fox

i borrowed his belief and has confidence

in me

and i applied that into every day

training

and keeping fit and keeping healthy i

know i had a purpose to my days

something that i didn’t have before

and this is such a pivotal point when

we’re looking to create

change i entered the mr northern ireland

naba bodybuilding competition

and i now had a burning desire within me

i had a focus

on something that i was putting my mind

towards

fast forward a year and i stood in that

stage in a packed hall in belfast

and i claimed first place all the

sacrifice dedication and hard work

was now worth it i was proud of what i’d

achieved

as a personal trainer i began to learn

more about the body and the mind

but it was only after more events of

sabotage that i really wanted to

understand

why do we do what we do

what i discovered was we all have

an internal mental blueprint whether

we’re conscious of this

or not our formative years play such a

crucial role

and what that identity and mental

blueprint consists of

our perceptions our values our beliefs

what we see and experience growing up

plays a huge role in who we think we are

what we think we’re capable of

what we think we deserve and so much

more

so what i discovered was my internal

mental blueprint

wasn’t taking me to where i wanted to go

this resulted in two steps forward and

three steps back

a lot of the time now i’m sure you can

relate maybe you might not have smashed

your car head on into a wall

but you can relate to starting your

fitness plan maybe stopping

going to launch that new business

pulling back at the last moment

why is that why do we do these things

so what i discovered was my internal

mental blueprint

wasn’t helping me succeed i grew up here

in derry in galia

in one of the most economically deprived

areas of the city

i’m the youngest of seven and i grew up

like many in my area

with unemployed parents living on

benefits

so what i discovered was my blueprint

didn’t teach me success

prosperity abundance confidence

in fact it was quite the opposite and my

environment at that time

molded that image further

you see here’s what’s important we all

want growth

or something more from this life but

if your internal blueprint has taught

you the opposite of what it is that

you’re seeking

then that change can become so hard

i began to understand more of how they

actually changed that internal blueprint

i delved into self-development books and

psychology and mindset

and at that time someone handed me the

movie the secret

that began they wake me up it woke me up

to

how important my thoughts were to my

results

how important my energy and my focus was

to my results

and how important my environment was to

my results

i began to course correct and change my

environment

at that time getting away from people

who

through no fault of their own were not

supporting the growth i wanted to see

or help me succeed

environment is the invisible hand that

shapes human behavior

as james clear so perfectly put it in

his book atomic habits

by me shifting my environment i started

to think different feel different

and perform different i took

responsibility responsibility for my

thoughts my actions my behaviors

my results i stepped out of the victim

mode

and stepped up and took action and you

can too

change happens through inspiration or

desperation

as jim rohn perfectly put it for me

it doesn’t matter what the trigger is

what’s important is you use that trigger

to create discipline desire resilience

to show up in life

as the version of you that you want to

be

and we all can do that

over the years as a personal trainer i

began to see the confidence and value in

myself

i was helping other people achieve the

results that they wanted to achieve

in life i was bringing value to other

people’s lives

and i want to ask you this question

what value can you bring to other

people’s lives that maybe you’re

suppressing

right now we can all create the changes

that we want to see

how do we create that change we shift

that internal mental blueprint

we shift our identity what we think

we’re capable of and what we think we

deserve

in this life we imagine change to begin

with

we dream about something different and

then we make a committed decision

to getting something different from this

life

what i want to leave you with is one of

my favorite quotes

is from jim rohn again stand guard at

the door of your mind

every single day his mentor er schoff

taught him that lesson i live by it i

apply it

and i teach it to the other people i

empower you

to do the same stand guard the door of

your mind

every single day don’t allow the

negative

influences of other people to drag you

down

they tell you why you can’t why you

shouldn’t

take back control of your mind take it

back control of what you allow

into your mind step up take action

and go after the things that you truly

want to achieve in your life

the things that are meaningful to you

not what other people tell you you

should do

you could do or would do this is about

your life

this is about the things that you want

to create and live how you

want to live so as i say stand guard at

the door of your mind

step up and take action

今天的谈话

是关于一段旅程,就像许多旅程一样,

它始于治愈,但这不是你

梦幻般的乡村度假类型,

因为我的头靠在座椅上

,安全气囊推到我的脸上

骚动

接踵而至,这是一个星期六早上 10 点 30 点

,当地人带着他们的孩子去踢

足球,

其中一个当地人对他所

看到的采取行动感到愤怒

,当我的头

从他的行动中反弹到混凝土上时,我所能想到的

就是我需要 逃跑,但事后看来,

这是不可能的,我试图

摆脱的

一直是我自己,

我刚满 21 岁,我

在个人滑坡

上无处可去,两点后我把车头

撞到墙上

喝酒聚会和

吸毒的日子

我说我醒了,因为我不

记得上车了

hs

因为在北爱尔兰这里的市场上出售假冒商品而被索尼和 playstation

起诉,要求赔偿 45 000 英镑的损失

为什么改变这么难,这是我

当时想的很多,当我深入研究时,我会开始了解

更多

自我发展

我重新投入到我

一直热爱的运动

和健身中,我加入了

德里的健身房,在老板大戴夫福克斯的

一些鼓励的话之后,我开始了健美运动,

我借用了他的信念,并拥有 对

我的信心

,我把它应用到每天的

训练

和保持健康,我

知道我的日子有

一个我以前没有的目标

,这是

我们寻求

改变的关键点 参加了

北爱尔兰先生 naba 健美比赛

,我现在有一种强烈的愿望,我

专注

于我正在把我的想法

快进一年的事情,我站在那个

阶段我 贝尔法斯特的大厅里挤满了人

,我声称所有的

牺牲奉献和辛勤

工作现在都是值得的 我为我作为私人教练所

取得的成就

感到自豪 更多的

破坏事件,我真的很想

了解

为什么我们要做我们

所做的事情 心理

蓝图包括

我们的看法 我们的价值观 我们的信念

我们所看到和经历的成长

在我们认为我们是

谁 我们认为我们有能力

做我们认为我们应得的事情方面起着巨大的作用,

所以我发现的是我的 内部的

心理蓝图

并没有把我带到我想去的地方

这导致很多时候向前两步和向

后退三步

现在我相信你可以

联系起来也许你可能没有把

你的车撞到 一堵墙,

但你可以开始你的

健身计划也许

停止推出新业务

在最后一刻退缩

为什么这就是为什么我们要做这些事情

所以我发现我的内部

心理蓝图

并没有帮助我成功 我

在加利亚的德里长大

,是该市经济最贫困的地区之一

教我成功

繁荣富足的

信心事实上恰恰相反,我

当时的环境

塑造了这个形象进一步

你看到这里是重要的我们都

希望

从这一生中获得成长或更多的东西但是

如果你的内部蓝图教给

你相反的东西 正是

你在

寻求改变变得如此艰难

我开始更多地了解他们

实际上如何改变了

我深入研究自我发展书籍的内部蓝图和 d

心理和心态

,当时有人递给我

电影 电影

开始的秘密 他们唤醒了我 它唤醒了我,

我的想法对我的

结果

有多重要 我的精力和注意力

对我的

结果有多重要,我的环境有多重要 是为了

我的结果,

我当时开始纠正和改变我的

环境

,远离

那些没有因为他们自己的过错而没有

支持我希望看到

或帮助我成功的人

环境是

塑造人类行为

的无形之手 詹姆斯清楚地把它完美地放在

他的书中原子习惯

通过我改变我的环境我

开始思考不同感觉不同

并表现不同我

对我的

想法负责我的行为我的行为

我的结果我走出了受害者

模式

并加强了 采取行动,你

也可以

通过灵感或绝望来改变,

就像吉姆·罗恩完美地为我

说的那样,不管是什么 触发器是

最重要的,你用那个触发器

来创造纪律 渴望 恢复力

你想成为的你的版本出现在生活中

,多年来我们都可以做到这一点

作为一名私人教练,我

开始看到信心和价值 就

我自己而言,

我正在帮助其他人

实现他们

想要在生活中实现的结果

我们都可以

创造我们想看到的

改变 我们如何创造改变 我们

改变内在的心理蓝图

我们改变我们的身份 我们认为

我们有能力和我们认为我们

在这一生中应该得到什么 我们想象改变开始

我们梦想着不同的东西,

然后我们做出坚定的决定

,让生活变得不同

每天守护你的心灵之门 他的导师 er schoff

教给他的一课 我靠它生活 我

应用它

,我把它教给其他人 我

授权

你做同样

的事情 每天守护你的心灵之门

不要让

其他人的负面影响拖累你

他们告诉你为什么你不能 为什么你

应该重新控制你的

思想 在你真正

想要在你的生活中实现

的事情之后 对你有意义的事情而

不是别人告诉你你

应该做的事情

你可以做或会做的事情 这关乎

你的生活

这是关乎你

想要创造和创造的事情

像我说的那样过你想要的生活,站在

你的心灵之门站

起来,采取行动