How a terrorist attack changed my mindset on life

[Music]

everything begins from your mindset

you see the way you look at life

completely reflects what you’re going to

achieve in it

if you wake up every morning and give

life your all if you put yourself

out there and jump to opportunities then

eventually things will start to fall in

place

now of course it’s easy to say this and

it’s not always possible as

everybody has days when they can’t

implement this mindset

but if you try to implement as much as

possible on a day-to-day basis then you

will start to see huge changes

everybody has the ability to change

their mindset

even if you don’t think that you do

society plays a really big role in

moulding our mindset well we’ve taught

many good things we also taught our

limitations

these include where to sit where to talk

what to do

sometimes these restrictions can be

helpful as they help us establish

boundaries such as loyalty

respect and kindness however if you

accept the boundaries that be placed on

your mindset

that’s when you will struggle to grow

and flourish

growing up i was just an average school

kid i worked hard

i was always interested in the world

around me and of course i had my goals

and passions

i always wanted to own my own business

work in music fashion photography there

was no

ends i was a creative through and

through

however as we get older we are not

always taught to act on our passions

you see i always wanted to achieve these

things but society tells you to see them

as dreams

something was out of reach and

intangible

it took me one life-changing experience

for my mindset to change

for me to realize i had limited time on

this planet that i needed to act on

these passions

this shifted mindset happened about four

years ago

i’m 16 years old on holiday with my

three best friends

we’ve saved up all year and it’s an

experience we’re so excited about

we’re staying in the town just around

the corner from nice

and on the third night we decide to walk

to the promenade

the 14th of july 2016 bastille day we go

to watch the bastille night fireworks

the seagulls are swooping overhead as

darkness fell

and the gentle sound of the waves fills

the gaps between the much

louder banks of the fireworks the

firework display finishes but we are

only at the beginning of our night

so we start to wander down towards the

music on the promenade

in what seems like a really split second

the flow of people ambling the other way

soon becomes a flood people are running

screaming running the complete opposite

direction and nobody knows

what is happening and so we run too

the french police are marked by their

hats their guns they rush towards the

new noise that now sounds like gunfire

i’ve seen far the fathers protecting

their children

shielding them and we keep on running we

don’t stop running

we run up a hill and hide in a

stranger’s house

the owner doesn’t speak english but he’s

extremely kind

we wanted to turn the light lights off

in the house so we could hide we

couldn’t find the light switches

so we just unscrewed all of the light

bulbs

we stayed there for about six hours with

other people like us

who had also found shelter in the

strangers home

after a few hours it became clear to us

as to what happened

this was a terrorist attack

a man had driven down the promenade

which was packed shoulder-to-shoulder

with people

swerving to hit as many of them as he

possibly could

86 people died on the promenade that day

and we

were some of the lucky ones

before we left this incredibly kind

stranger’s house he got out his phone

and showed us some pictures and videos

that were soon to circulate around

social media moments after the attack

it was a video of lifeless bodies

sprawled along

the promenade seeing that at age 16 is

something that i can never

unsee when i got home that night

i couldn’t sleep i cried all night

trying to process what happened

because you feel the severe sense of

guilt for surviving and you see at 16

you think you know it all until

something like this completely shakes

your entire world to its core

at the time you feel helpless you think

why did it happen to me why do i deserve

to be alive and not them you feel

completely out of control

after i got back home to london i had

this realization

this realization that i wouldn’t let

this define me that would come back

stronger and i would live every day to

the fullest because you don’t know

what’s around that corner

since then the way i see think and act

has never been the same

during that exact moment of the attack

you become emotionally blind

it’s fight or flight all you can think

is

finding safety but as soon as you relax

that moment after the attack all those

emotions you should have been thinking

catch up with you

and that’s the split second when my

mindset changed

that’s the moment when you realize how

precious life is

and that you need to act on those dreams

and those passions that are always in

the back of your head you need to act

now

my mindset completely changed it brought

a new sense of urgency into my life

i went from this teenager with dreams

these teenagers with dreams that seemed

so far away from reality

that were out of reach to this teenager

that now will do whatever he can

to achieve those goals i would not let

anybody or anything stop me getting in

the way of achieving what i wanted

i didn’t think i can’t do that or that’s

something i’d like to do

it went to i can do that and i’m going

to give it a go

something like this makes you realize

how precious life is

and that you actually don’t have long to

make an impact on this planet

i let this mindset manifest itself in

three key ways

number one i realize that life is too

short that it’s too precious to not be

productive and not put yourself out

there

number two i started to care about the

small things in life and use them as

stepping stones to get where i wanted to

go

and number three i surrounded myself

with friends who had the same desired

mindset

with people who like me thought the

exact same way

and if you start to implement these

three things on a daily basis

you will start to see huge changes

but for me it really did start those

little things

the things i didn’t do before maybe

things as small as making your bed every

morning admiral william h mcraven

said something that really resonated

with me if you make your bed every

morning

you have accomplished the first task of

the day it will give you a small sense

of pride

to go and do another task another and

another

all these actions no matter how small

they are reflect the trajectory as which

you were going once i started to

manifest this mindset on a daily basis a

funny thing started to happen to me

though i was only a few months older

people treated me differently and one

opportunity led to another

emails i may have sent months ago now

got replies through this newfound

tenacity and drive that was reflected in

my emails

it ended up with me working with some of

my favorite creatives and the dominoes

really started to fall in place

i was the exact same person but there

was just a change in my mindset

and everybody else treated me

differently because of it

of course there was a lot of luck along

the way but the rejections and ignored

emails didn’t seem to bother me anymore

i began to work on my photography

videography and creative directing

within a few months i had taken pictures

of people like the 45th

vice president of the united states al

gore award-winning actor colin firth and

tv presenter holly willoughby

and more recently i’ve been working for

a fashion magazine

and i’ve been lucky enough to work

alongside the legendary music video

director

dapps the director hendricks house

design world i even got to assist some

of my favorite photographers

such as zek snaps and phillip rahim

it took me one life-changing experience

to realize this

it took me one life-changing experience

to realize this and then go and get to

those opportunities

however there are numerous people that

had the same realization as me

without having to go through what i went

through

everybody can have this enlightenment in

their lives and how do i know this

because there’s so many of us now

all you need to do is take a look at

people like ben pasternak

ben is a 20 year old entrepreneur from

australia

he created the app monkey which allows

people to meet other like-minded

individuals

or nogalev rappaport an 18-year-old

leading the charge in the uk

as a climate activist and akshay rupalia

was the uk’s youngest millionaire at the

age of 18 actually launched its own

online estate agency

from his own home these are some

examples

from generation zed who are really

leading the charge on applying this

mindset however it’s not

limited to generation z anybody can

apply this mindset and let it manifest

the reason i’m talking to you today is

because of my experience of changing my

mindset and i want that to have an

impact on you

i have manifested this mindset since

2016

and my life has been completely

different to what it could have been

i’ve had some absolutely amazing

opportunities and they’ve all come from

me saying

i’m going to give it a go and i’m going

to see where these opportunities take me

it’s that first step the biggest mistake

you can make is being afraid to make one

and one thing is for certain that in two

three or maybe even four years from now

if you don’t act on those passions and

dreams you are going to regret it

it’s always easier to say you’re going

to do something and actually doing it

but if you don’t you will only regret it

you must make things work

now i don’t mean to go and drop

everything you’re currently doing and

focus on your passions

you can’t keep making excuses to

yourself as to why you can’t do

and act on those dreams don’t ever

forget that there is a world outside of

where you currently are

and it’s full of amazing people and

amazing opportunities

everything i’m talking about is backed

by carol dweck’s mind state theory

dwexes theory is based on two mindsets a

fixed mindset

and a growth mindset someone with a

fixed mindset

might avoid challenges might give up

really easily

but if somebody with a growth mindset

will take on challenges

they’ll embrace challenges they’ll

persevere and they’ll learn from them

carol suggests that there’s evidence

that a growth mindset allows people to

learn from experiences

and push their boundaries so they can

improve

and go beyond somebody that might have a

fixed mindset

it’s thought that only two percent of

the population pursue their dreams with

eagerness and enthusiasm

only two percent choose to be happy by

being fulfilled

the other 98 of course they want the

same thing

but the fear of losing is far greater

than the possibility of coming out on

the other side a winner

as you can see the world will treat you

according to your mindset

now alongside that we need the

determination to work extremely hard

and of course a little bit of luck goes

a really long way

but the mindset is where it all begins

don’t let anybody else’s judgment stop

you achieving

what you want to achieve challenge

yourself every morning to apply what

i’ve been talking about today

start with the small things and let them

manifest into something far greater

see where it will take you see what

opportunities arise

from implementing this mindset on a

daily basis

we all need to take the opportunities

that come our way as you never know

where those opportunities might take us

we need to follow our passions otherwise

we will regret it don’t be afraid to

fail

be afraid not to try

[音乐]

一切都从你的心态开始

你看到你看待生活的方式

完全反映了

如果你每天早上醒来,

如果你把自己

放在那里,然后最终抓住机会,全力以赴,你将在其中取得什么成就

事情现在会开始

落实

,当然这很容易说出来,

但并不总是可能的,因为

每个人都有无法

实施这种心态的日子,

但如果你尝试

在日常工作中尽可能多地实施 然后你

会开始看到巨大的变化

每个人都有能力改变

他们的心态

即使你不认为你做了

社会在塑造我们的心态方面起着非常重要的作用

我们教了

很多好东西我们也教了我们的

局限性

这些 包括坐在哪里 说话的

地方

有时这些限制可能会

有所帮助,因为它们帮助我们建立

界限,例如忠诚

尊重和善良,但是如果您

接受放在

您脑海中的界限

到那时你将努力成长

和茁壮

成长 我只是一个普通的

小学生 我努力工作

我一直对我周围的世界很感兴趣

当然我有我的目标

和激情

我一直想拥有自己的

事业 音乐 时尚 摄影 没有

尽头 我一直是个有创意的人

但是随着年龄的增长,我们并不

总是被教导要按照自己的热情行事

影响力和

无形性

我经历了一次改变人生的经历

,改变了我的心态,

让我意识到我在

这个星球上的时间有限,我需要对这些激情采取行动

这种转变的心态发生在大约四

年前,

我 16 岁 和我

三个最好的朋友一起度假,

我们一整年都存了钱,这是一次

我们非常兴奋的经历,

我们住在

尼斯附近

的小镇上,第三天晚上我们决定步行

去海滨

长廊 2016 年 7 月 14 日巴士底日 我们

去看巴士底夜的

烟花 随着夜幕降临,海鸥在头顶俯冲

,温柔的海浪声

填补了更

大声的烟花之间的空隙

烟花汇演结束了,但我们

只是在我们夜晚的开始,

所以我们开始朝着

长廊上的音乐徘徊

,这似乎真的是一瞬间

人们在另一条路上漫步

很快就变成了洪水人们在

尖叫着跑向完全相反的

方向和 没有人

知道发生了什么事,所以我们也跑

了法国警察

戴着帽子他们的枪他们冲向

现在听起来像枪声的新噪音

我已经看到很远的父亲保护

他们的孩子

保护他们我们继续奔跑我们

没有 ‘不停地跑,

我们跑上山,躲在

陌生人的房子

里,主人不会说英语,但他

非常友善,

我们想把灯亮起来 hts

在房子里关了,所以我们可以躲起来 我们

找不到电灯开关,

所以我们只是拧下所有

灯泡,

我们在那里呆了大约六个小时,

和我们一样的其他

人在几个小时后也在陌生人家中找到了庇护所

几个小时后,我们清楚

地知道发生了什么事,

这是一次恐怖袭击,

一名男子在长廊上开着车

,长廊上挤满

了人

,他们转身尽可能多地袭击他们,

86人在长廊上丧生, 那天

,我们

是一些幸运的人,

在我们离开这个非常友善的

陌生人的房子之前,他拿出手机

,向我们展示了一些照片和视频,这些照片和视频

在袭击发生后不久就在社交媒体上流传,

这是一段死气沉沉的尸体的视频

长廊看到我 16 岁时是

我永远无法忘记的事情

当我那天晚上回家时

我无法入睡 我哭了一整夜

试图处理所发生的事情

因为你感受到了严重的感觉 o f

为生存感到内疚,你在 16 岁时看到

你认为你知道这一切,直到

这样的事情彻底震撼了

你的整个世界,

当你感到无助时,你想

为什么会发生在我身上,为什么我

应该活着而不是

当我回到伦敦的家后,

你感觉完全失控

了 从那以后,在那个拐角处

,我所看到的思考和行动的方式

在攻击的那一刻从未像现在一样,

你变得情绪失明,

这是战斗或逃跑,你所能想到的

只是

找到安全,但一旦你

在攻击后的那一刻放松 所有那些

你应该一直在想的情绪都

赶上了你

,那是我

心态

改变的那一瞬间,那是你意识到

生命是多么宝贵

的那一刻,你需要为这些梦想采取行动

d那些总是

在你脑后的激情你现在需要采取行动

我的心态完全改变了它给

我的生活带来了新的紧迫感

我从这个带着梦想的

少年离开了这些带着梦想的少年似乎

离现实如此遥远

对这个少年来说是遥不可及的,

他现在会尽他所能

来实现这些目标 我不会让

任何人或任何事情阻止我

实现我想要

东西 我愿意

去做,我能做到,我

要试一试,这样的

事情会让你意识到

生命是多么宝贵

,而且你实际上不需要很长时间才能

对这个星球产生影响,

我 让这种心态以

三个关键

方式表现出来 第一,我意识到生命太

短暂,以至于它太宝贵了,不能

富有成效,不要把自己放在

那里 第二,我开始关心

生活中的小事,并将它们用作

垫脚石 去哪里 我想去

,第三,我周围的朋友和我

一样的人有着相同的

心态

和想法

完全相同的人

,如果你开始每天实施这

三件事,

你会开始看到巨大的变化,

但是 我真的开始了那些

小事 我以前没有做过的事情 也许

像每天早上整理你的床这样的小事

威廉·h·麦克拉文上将

说过的话让我真正产生

共鸣 如果你每天早上整理床铺

你已经完成了第一项任务

有一天,它会给你一种小小的自豪感

,去完成另一项任务,一个又

一个,

所有这些行动,无论它们有多小

,都反映了

一旦我开始

每天表现出这种心态,你就会走的轨迹

有趣的事情开始发生在我身上,

虽然我只有几个月大,但

人们对待我的方式不同,一次

机会导致了另一

封电子邮件,我几个月前可能已经发送了现在

得到回复 通过我的电子邮件中反映的这种新发现的

坚韧和动力,

它最终让我与一些

我最喜欢的创意合作,多米诺骨牌

真的开始落到原地,

我是同一个人,但

我的心态

和每个人都发生了变化 否则对我有

不同的对待,因为

这当然有很多运气,

但是拒绝和被忽略的

电子邮件似乎不再困扰

我我在几个月内开始从事我的摄影

摄像和创意指导工作

像美国第 45

任副总统阿尔·

戈尔获奖演员科林·费尔斯和

电视节目主持人霍莉·威洛比这样的人的照片

,最近我一直在为

一家时尚杂志工作

,我很幸运能

与传奇音乐一起工作 视频

导演

dapps 导演 hendricks house

设计世界 我什至要协助

一些我最喜欢的摄影师,

比如 zek snaps 和 phillip rahim,

这让我度过了一生 -改变经验

来实现这

一点我花了一次改变生活的经历

来实现这一点然后去抓住

那些机会

但是有很多人和

我有同样的认识

而不必经历我所经历的

每个人都可以拥有这个

他们生活中的启蒙,我怎么知道这一点,

因为我们现在有这么多人,

你需要做的就是

看看像本·帕斯捷尔纳克这样的人

本是一位来自澳大利亚的 20 岁企业家,

他创建了一个应用程序猴子,它可以让

人们见面 其他志同道合的

或 nogalev rappaport 一个 18 岁

的人在英国

作为气候活动家领导着,akshay rupalia

在 18 岁时是英国最年轻的百万富翁,

实际上在他自己的家中推出了自己的

在线房地产代理

来自 zed 一代的一些例子,他们

在应用这种思维方式方面真正处于领先地位,

但它不仅

限于 z 一代,任何人都可以

应用这种思维方式并让它 表达

我今天与你交谈的原因是

因为我改变

心态的经历,我希望这

对你产生影响

我自 2016 年以来就表现出这种心态

,我的生活已经完全

不同了

“我有过一些绝对惊人的

机会,他们都来自

我说

我要试一试,我

要看看这些机会会把我带到哪里

这是第一步,你可能犯的最大错误

就是害怕 做

一件一件事情是肯定的,

从现在起的两三年甚至四年后,

如果你不按照那些激情和梦想采取行动,

你会

后悔的,说你要做某事总是更容易

确实在做,

但如果你不这样做,你只会后悔,

你现在必须让

事情顺利

进行 为什么你不能做

这些恐惧并采取行动 女士永远不要

忘记,

在你现在所在的地方之外还有一个世界

,里面充满了了不起的人和

惊人的机会

我所说的一切都得到

了卡罗尔·德韦克的精神状态理论的支持

dwexes 理论基于两种心态一种

固定的心态

成长型思维模式

固定型思维模式的人

可能会避免

挑战 成长型思维模式使人们能够

从经验中学习

并突破自己的界限,以便他们能够

改进

并超越可能具有

固定型思维模式

的人 据认为只有 2%

的人口以热切和热情追求自己的梦想

只有 2% 的人选择快乐 通过

满足其他 98,他们当然想要

同样的东西,

但对失败的恐惧远大于失败

的可能性 从另一边出来,

你可以看到世界会

根据你的心态对待你,

同时我们需要

决心非常努力地工作

,当然一点点运气会

走很长的路,

但心态是 一切都开始了

不要让任何人的判断阻止

你实现

你想要实现的目标

每天早上挑战自己 应用

我今天一直在谈论

的东西 从小事开始,让它们

体现在更大的东西上,

看看它会带来什么 您会看到每天

实施这种思维方式会带来哪些机会

我们都需要抓住机会

,因为您永远不

知道这些机会会将我们带到哪里

我们需要追随我们的激情 否则

我们会后悔 不要害怕 失败

害怕不尝试