10 steps to boost your financial health that you can do in a day Your Money and Your Mind

Transcriber:

We all know you should take a sick day

or a mental health day

or even a personal day.

But a financial day is just as important.

[Your Money and Your Mind
with Wendy De La Rosa]

You deserve to take time
to get your life in order

when you aren’t on edge
and under pressure.

Employers, if you’re watching this:
you should also think about

giving your employees
a financial health day.

Throughout this series,

I’ve shared ways that you can
change your environment

so you can spend less and save more.

But the secret ingredient
for each tip has been time:

calling your credit card company
to change your interest rate takes time;

deleting an app off your phone takes time.

And if you haven’t had time
to put these changes into action,

this is your chance.

Mark a day on your calendar right now

to devote to reorganizing your finances.

Really commit to this day

and make that day
as productive as possible.

But here are the big headlines
that are the most important to cover,

both from earlier episodes and beyond.

So first I want you to focus
on your fixed expenses.

Take the day to evaluate your bills.

Can you truly afford your housing payment?

Is it time to start looking
for a cheaper place?

Do you need to switch
to a low-cost cell phone provider?

Do you need to trade in your car
for something else?

This is the day where
I really want you to think about

those large fixed expenses

and make that one-time change.

Number two: sign up for the
boring-but-necessary stuff.

Do you have life insurance?

No? Sign up now.

Are you enrolled in your company’s 401(k)?

No? Sign up now.

Are you contributing enough
to that 401(k)?

No? Edit your contribution rate right now.

Number three: if you haven’t already,

talk to your significant
other about money.

Get on the same page; it matters.

Visit the link below
for a list of questions

to help get you started.

Number four: create
a singular savings goal.

You can start by setting up
an automatic plan

so that a portion of every paycheck

goes directly into your savings account.

Number five: start paying
off your debt every week,

not just every month.

Maybe it’s your credit card debt

or your mortgage debt
or whatever you have,

you’ll end up reducing more of your debt
over the course of a year

if you pay that debt more often.

Number six: renegotiate
your credit card interest rate

and change your payment due date.

Get on the phone,
call your credit card company

and make your credit card
company work for you.

Number seven: use technology
to your advantage.

Redesign your online environment

by unsubscribing from all
your shopping newsletters

and install an ad blocker.

You can’t spend on what you can’t see.

Number eight: delete
those distracting delivery apps.

Number nine:

now, my tips are not all
about cutting back spending.

I want you to spend on things
that increase your happiness.

So focus on experiences,
on spending time with others

and on expenditures
that help save you time,

like hiring someone to clean your house

or mow your lawn.

That will save you time
and boost your happiness.

Number 10: last but certainly not least,

schedule another financial health day

for a few weeks later.

Chances are, you’ll need to revisit
some of the things

you started today.

I know all of this may seem
tedious or boring,

but it’s better to make
these vital changes

when you have the time
to think about them,

and not under the stressful conditions

when we usually make
these very important decisions.

Not every day can be a spa day,

but I think a financial day

will leave you feeling
soothed and pampered.

抄写员:

我们都知道您应该请病假

或心理健康日

,甚至是个人日。

但财务日同样重要。

[Wendy De La Rosa 的你的金钱和你的
思想] 当你没有紧张和压力时,

你应该花
时间让你的生活井井有条

雇主们,如果你正在看这个:
你还应该考虑

给你的员工
一个财务健康日。

在本系列中,

我分享了一些可以
改变环境的方法,

从而可以减少开支并节省更多。


每个小费的秘诀在于时间:

致电信用卡
公司更改利率需要时间;

从手机上删除应用程序需要时间。

如果您还没有
时间将这些更改付诸实施,那么

这就是您的机会。

现在在你的日历上标记一天

,致力于重组你的财务。

真正致力于这一天

,并使这一天
尽可能富有成效。

但这里是最重要的头条新闻

包括早期剧集和以后的剧集。

所以首先我想让你专注
于你的固定开支。

花一天时间评估您的账单。

你真的能负担得起你的住房付款吗?

是时候开始
寻找更便宜的地方了吗?

您需要切换
到低成本的手机供应商吗?

你需要用你的车
换别的东西吗?

在这一天,
我真的希望您考虑

那些大笔固定费用

并进行一次性更改。

第二:注册
无聊但必要的东西。

你有人寿保险吗?

不? 立即注册。

您是否注册了贵公司的 401(k)?

不? 立即注册。


对 401(k) 的贡献是否足够?

不? 立即编辑您的贡献率。

第三:如果你还没有,

和你的
另一半谈谈钱。

进入同一页面; 这很重要。

请访问下面的链接

以获取帮助您入门的问题列表。

第四:创建
一个单一的储蓄目标。

您可以首先设置
一个自动计划,

以便每笔薪水的一部分

直接进入您的储蓄账户。

第五:
每周开始还清债务,

而不仅仅是每个月。

也许是您的信用卡债务

或抵押债务
或任何您拥有

的债务

如果您更频繁地偿还债务,您最终将在一年内减少更多债务。

第六:重新协商
您的信用卡利率

并更改您的付款到期日。

打电话,
打电话给你的信用卡公司

,让你的信用卡
公司为你工作。

第七点:利用技术
为您带来优势。

通过取消订阅
所有购物通讯

并安装广告拦截器来重新设计您的在线环境。

你不能花在你看不到的东西上。

第八:删除
那些分散注意力的交付应用程序。

第九条:

现在,我的建议
不仅仅是削减开支。

我希望你把钱花在
增加幸福感的事情上。

因此,专注于体验
、与他人共度时光

以及
有助于节省时间的支出,

例如雇人打扫房子

或修剪草坪。

这将节省您的时间
并提高您的幸福感。

第 10 条:最后但同样重要的是,在几周后

安排另一个财务健康

日。

很有可能,你需要重新审视

你今天开始的一些事情。

我知道所有这些可能看起来
乏味或乏味,

但最好是

在你有
时间考虑它们时做出这些重要的改变,

而不是

在我们通常做出
这些非常重要的决定的压力条件下。

并非每一天都可以成为水疗日,

但我认为财务日

会让您感到
舒缓和呵护。