5 Steps to become Happy Healthy and Wealthy

hello

i am cleona o’hara i am a personal

development coach

i’ve been studying personal development

now for 14 years

and what i want to do today is i want to

share some

ideas with you five very powerful steps

that i’ve used to become healthier

happier

and wealthier and so what i want to talk

to you

about first is i want to go back to when

i was a

young girl growing up in derry northern

ireland

i was young i was really excited about

life

and then i found i left school and i had

no job

i was searching i was looking for more

and then i made the big decision i said

you know what i want to go to america

i want to pursue the american dream

everybody looks so happy

in those movies everybody has a perfect

house

the perfect husband children dog

the white picket fence and so i said

i want that i want more and so i got on

the plane

at the age of 18 19 and i made a

permanent move to the united states

i landed in new york first of all and so

i remember one of the first trips

in new york i was with my sister we’re

walking through times square

and i remember we would go up to

everybody and we would hug

everyone we’re here we’re so happy we’re

from northern ireland yay

well little did we know you don’t do

that in america you don’t do that

especially in new york city so we ended

up going back to our hotel

and two people followed us

so through these years i’ve learned that

every country

every culture is programmed and

conditioned differently

i’ve learned that the subconscious mind

95

more than 95 percent of our behavior

comes from our subconscious mind

not our conscious thinking mind so

everything

most of the things we do are is habitual

for example when you get in the car you

don’t think about how you’re going to

drive the car right how you’re going to

turn the key

you just get in and you do it because

you created the habit

you created the habitual behavior to

drive the car

so it’s the same with us as humans what

i’ve learned is

every country has their own unique

cultural programming

and so i’m going to teach you five steps

today

to reprogram your mind to become

healthier

happier and wealthier just as i have

done

for myself i have been mentored by some

of the greatest

human potential experts in the world

prosperity teachers in the world i work

for bob proctor

and i love love love what i do i

absolutely love helping

people discover their full potential

and grow into the person they were

always meant to become

because we are each every each and every

one of us

have talents and gifts but many of us

we are not using them and so

let’s start with number one number one

is figure out what do you really really

want

not what you think you can have what

do you want what’s on your heart and

soul that you’ve always wanted to go for

but you didn’t have the courage you

didn’t have the money you didn’t have

the time

all these excuses what do you really

really want

and i want you to write it down okay

you’re going to write down your goal

and present tense i’m so happy and

grateful now

that i have a hundred thousand a year

i’m building the life of my dreams with

my new art studio whatever it is

whatever you want to build

now i want you to be very very careful i

want you to make sure

you put a number on there put a money

goal

i talk to people especially women

and women don’t have money goals over 90

percent of the woman i talk

to that scares me we must have

a money goal don’t be afraid to ask for

money

i grew up in northern ireland and the

conditioning that i received in my

environment

was that money was bad so when i came to

america

guess what i had no money why

because i had no goals for money i

thought money was bad

i had this belief in my subconscious

money’s bad money is evil

don’t want money it’s bad well guess

what i

found out that is wrong that’s the

biggest fallacy i’ve

ever discovered money is not

evil we need money money is a resource a

tool a

magnifier so the more money

in the hands of the good the more good

shall be done so you must have a money

goal

and if you have a money block or a money

paradigm it’s called

you need to question yourself where did

that come from

is it really your belief or did somebody

pass that on to you like they passed it

on to me

money is very important resource i

started to question this when i was in

america

in my 20s when i had no money and i was

sitting in an apartment in brooklyn i

was struggling

i had no money for food no money for

rent i’m like this can’t be the way

why would god want me to struggle like

this i had no money goals because of the

belief

that was passed on to me it was wrong

i studied this amazing book it actually

the book the science of getting rich

by wallace waddles he talks about money

and abundance is our birthright

when i read that i knew straight away

all of me my gut feeling my intuition

said that is right

because when we have money we can help

others

when we don’t have money we’re

struggling to pay the bills we’re

distracted with

stress of how am i going to afford how

am i going to do this

so write especially ladies woman please

write down your goal and write down how

much money you want a year

you don’t need to know how you’re going

to get it yet the universe

will provide the way as you move forward

you start getting ideas in your mind of

how to make that money

okay so that’s number one number two

figure out your why why

do you want the goal why do you want

the better life why why why go

inwards go inwards

okay you must discover your why

because that’s going to create the

desire

the book famous book think and grow rich

by napoleon hill he talks about the

principles of success

that he discovered from interviewing so

many of the most wealthiest and

successful people in the world

one of the principles of success is

desire when you connect to your why

that will ignite a desire for you

it ignites a desire for me i know my why

that desire drives me every day those

days that i’m in bed and i just want to

sleep and let me say oh i’m not today i

don’t feel when i think about my why the

desire kicks in and jump

out of bed so figure out your why

and create the burning desire it’s

almost like the octane tank that’s going

to

boost you and give you the fuel for your

fire

number three we have been programmed

you were programmed i was programmed i

was speaking to people the other day

from india i coach people from all over

the world i talk to people from all over

the world

there each country has their own

conditioning their own

cultural paradigms they’re called and

i was speaking to these lovely people in

india and yet again

90 of the people i speak to from india

and pakistan

they are not happy because they have no

money and they’re not happy

but they have all these degrees so the

conditioning

in india what i found from speaking to

these people

is that they were raised that you must

get a degree

you must get a a really great education

go get a master’s now go get a phd

keep educating keep educating more

knowledge more knowledge

but they’re not happy they’ve no money

and they didn’t even have money goals so

each country i’ve noticed has its own

unique conditioning when i was in

northern ireland

my conditioning was money was bad you

shouldn’t want money so i didn’t have

any

those beliefs were passed on to me

and whoever passed them on to me they

were passed on to them

it’s not their fault so i’m going to

teach you how to change

that we need to reprogram

our subconscious mind towards what we

want

so if you want more money you want to be

confident

then you need to start repeating to

yourself and give yourself

affirmations affirmations i’m sure

you’ve all heard about

affirmations affirmations are not just

nice things to say

you’re literally suggesting to your

subconscious a new belief

to replace the old belief for example

when i’d believe the money was evil that

was a belief in my subconscious money is

evil

i’ve replaced that belief with i am

prosperity i am wealthy i am prosperous

and the more i say that the more my

subconscious

is listening to that i’m replacing the

old belief i’ve already replaced it

because i do believe

i am prosperity and i am wealthy i now

and then the other thing

growing up i was told who do you think

you are

don’t show off don’t stand out in the

front that’s bad that’s bad manners

right

so now i’ve had to replace that belief

with i am confident

i am confident and i’ve said it over and

over and over

until i’ve now replaced the belief that

standing out in front is not bad i

am confident so you need to replace

these negative limiting beliefs with

affirmations do it on

repetition daily and you will see if you

keep saying this and writing it down

on repeat every day you’re going to

start changing your belief system you’re

going to change

the programming that was passed on to

you it’s not even your fault

not my fault this is the way we were

raised

number four

you need to be very careful

this is something i’m very very

passionate about

other people’s opinions

there is a graveyard think of this

image there’s a graveyard of

graves and there’s past people that have

passed on

their names are on the grave but what

else is in that graveyard

their dreams and their goals died with

them

so you need to be careful to reject

other people’s opinions

if they’re not in alignment with your

goal reject them say reject

and number five very very important

there’s a little voice in your mind it’s

called your inner critic

give it a name and become aware of it

when it tells you

you’re not good enough to say reject

reject

reject i named my inner critic cecil

so when i hear that little voice try to

distract me

not today cecil reject and then i’ll

give myself an affirmation

you are here for a purpose find out what

your gifts and talents are

and start finding a way to give them

away you are

prosperous you’re abundant you are

perfectly designed you’re here for a

reason

and i want you to become

the greatest version of yourself woman

ask for the money go after money it’s

very important

you will be of service to others if you

have

money and you’re resourceful so my

wish for you follow these five steps

and become and create the belief system

that you want to become

the person that you are always meant to

be

you

你好,

我是 cleona o’hara,我是一名个人

发展教练,

我已经研究个人

发展 14 年了

,今天我想做的是我想

和你分享一些想法

,我曾经使用过的五个非常强大的步骤 变得更健康、

更快乐

、更富有,所以我想先和

谈谈我想回到

在北爱尔兰德里长大的年轻女孩的时候

我年轻时对生活真的很兴奋

,然后我发现我离开了 学校,我

没有工作

我正在寻找 我一直在寻找更多

然后我做出了重大决定 我说

你知道我想去美国

我想追求美国梦

在那些电影中每个人看起来都很开心 每个人都有一个完美的

房子 完美的丈夫 孩子

狗 白色的栅栏 所以我说

我想要我想要更多 所以我

在 18 岁 19 岁时登上了飞机 我

永久搬到了美国

我首先降落在纽约 所有,所以

我记得其中一个 第一次

在纽约旅行,我和姐姐

一起走过时代广场

,我记得我们会去找

每个人,我们会拥抱

每个人 我们在这里 我们很高兴我们

来自北爱尔兰

我们知道你

在美国不会那样做 你不会那样做,

尤其是在纽约市,所以我们

最终回到了我们的酒店

,两个人跟着我们,

所以这些年来我了解到

每个国家

每种文化都是经过编程的 和

条件不同

我了解到潜意识

95

超过 95% 的行为

来自我们的潜意识

而不是我们的有意识思维所以

我们所做的大部分事情都是习惯性的

,例如当你上车时你

没有 不要考虑你将

如何正确驾驶汽车 你将如何

转动钥匙

你刚刚进入并这样做是因为

你创造了习惯

你创造了驾驶汽车的习惯行为

所以它是一样的 作为人类的

我们 学到的是

每个国家都有自己独特的

文化规划

,所以今天我要教你五个步骤

来重新规划你的思想,让你变得

更健康、

更快乐、更富有,就像我为自己

所做的那样

,我受到了

一些最伟大的

人类潜力的指导 世界繁荣的专家 世界上的

老师 我

为鲍勃·普罗克特工作

,我爱爱爱我所做的我

绝对喜欢帮助

人们发现他们的全部潜力

并成长为他们

一直注定要成为的人,

因为我们每个人每个人每个人

我们中的一个人

有才能和天赋,但

我们中的许多人并没有使用它们,所以

让我们从第一开始,第一

是弄清楚你真正

想要

什么,而不是你认为你能拥有

什么你想要什么你的心和

你一直想追求的灵魂,

但你没有勇气你

没有钱你

没有时间

所有这些借口你

真正想要的是什么

,我希望你 写下来 好吧

你要写下你的目标

和现在时 我很高兴也很

感激

现在我每年有十万

我正在用我的新艺术工作室建立我梦想中的生活

不管是

什么 你现在想建造

我希望你非常非常小心 我

希望你确保

在上面放一个数字 放一个金钱

目标

我和人们交谈,尤其是女性

和女性没有金钱目标 超过 90

% 的女性

说话让我害怕 我们必须有

一个金钱目标 不要害怕要钱

我在北爱尔兰长大

,我在我的环境中接受的条件

是金钱很糟糕,所以当我来到

美国时,

猜猜我有什么 没钱 为什么

因为我没有钱的目标 我

认为钱是坏

的 我在潜意识里有这种信念

钱是坏钱是邪恶的

不想要钱 这是不好的 猜猜

发现了什么是错误的 那是

我最大的谬论

曾经发现金钱不是

邪恶的,我们需要金钱金钱 是一种资源 是一种

工具 是一种

放大镜 因此,

好的人手中的钱越多

,就会做得越多,所以你必须有一个金钱

目标

,如果你有一个金钱块或金钱

范式,

你需要问问自己在哪里做的

来自真的是你的信念还是有人

把它传给你,就像他们把它

传给我一样,

钱是非常重要的资源

,当

我 20 多岁在美国时,我开始质疑这一点,当时我没有钱,我

坐着 在布鲁克林的一个公寓里

我挣扎着

我没有钱买食物没有钱

租房我就像这不可能是

上帝为什么要我这样挣扎

我没有金钱目标因为

信仰已经过去了 对我来说,这是错误的,

我研究了这本了不起的书,实际上

这本书是

华莱士沃德斯写的致富的科学,他谈到金钱

和富足是我们与生俱来的权利

是对的,

因为 我们有钱 我们可以

在没有钱的时候帮助

别人 写下你的目标并写下

你一年想要多少钱

你不需要知道你将

如何得到它但宇宙

会为你提供前进的道路

你开始在你的脑海中产生

关于如何赚钱的想法 那笔钱

可以,所以那是第一,第二,

弄清楚你

为什么想要目标,为什么你

想要更好的生活,为什么为什么

向内走,向内走,

好吧,你必须发现你的原因,

因为那会产生

欲望,

这本书着名的书 思考和

致富拿破仑希尔他谈到了

他从采访世界上如此

多的最富有和最

成功的人中发现

的成功原则成功的原则之一是

当你连接到你

为什么会点燃的欲望 对你的渴望

它点燃了对我的渴望 我知道为什么

这种渴望每天都在驱使我 那些

日子我躺在床上 我只想

睡觉 让我说 哦 我不是今天 我

不觉得什么时候 我想我为什么

欲望会开始并

从床上跳起来,所以找出你的原因

并创造燃烧的欲望它

几乎就像辛烷值油箱一样会

你提供动力并为你的三号火提供燃料

我们已经为

你编程 被编程 我被编程 前

几天

我和来自印度的人交谈 我指导来自

世界各地的人 我和来自世界各地的人交谈

每个国家都有自己的

调节他们自己的

文化范式 他们被

称为 与印度的这些可爱

的人交谈,我再次与来自印度和巴基斯坦的 90 人交谈,

他们不快乐,因为他们没有

钱,他们不快乐,

但他们拥有所有这些学位,所以

印度的条件反射我发现了什么 从说话到

这些人

是他们长大了,你必须

获得学位,

你必须接受非常好的教育

去获得硕士学位现在去获得博士学位

继续教育继续教育更多的

知识更多的知识,

但他们不高兴他们没有钱

而且他们 甚至没有金钱目标所以

我注意到的每个国家都有自己

独特的条件当我在

北爱尔兰时

我的条件是金钱很糟糕你

不应该想要钱所以我没有

任何

这些信念被传递给 我

和谁把它们传给我 他们

被传给了他们

这不是他们的错 所以我要

教你如何

改变 我们需要将

我们的潜意识重新编程为我们

想要的

所以如果你想要更多的钱你想要 自信

然后你需要开始对

自己重复并给自己

肯定肯定我相信

你都听说过

肯定肯定不仅仅是

说的好话

你实际上是在向你的

潜意识暗示一个新的信念

取代旧的信念,例如

当我相信金钱是邪恶的,那

是我潜意识里相信金钱是

邪恶的,

我已经用我是繁荣取代了这种

信念 我的

潜意识

正在倾听我正在取代

旧的信念,我已经取代了它,

因为我确实相信

我很繁荣,我很

富有 不要炫耀 不要在前面站出来

那很糟糕 那很不礼貌

所以现在我不得不

用我相信

我有信心来取代这种信念 我一遍

又一遍地说

直到我现在 取代

了站在前面并不坏的信念,

我有信心,所以你需要用肯定来取代

这些消极的限制信念,

每天重复做,你会看到你是否

一直这么说并

每天重复写下来你是

开始改变你的信仰体系 你

要改变

传递给

你的程序 这甚至不是你的错

不是我的错 这是我们第四名的成长方式

你需要非常小心

这是我非常非常

热衷于

其他人的意见的事情

有一个墓地 想想这张

图片 有一个

墓地,有过去的人,

他们的名字在坟墓上,但墓地里还有什么

他们的梦想和目标与他们一起死去,

所以你需要小心拒绝

其他人的意见

如果他们不符合你的

目标 拒绝他们 说拒绝

和第五 非常非常重要

在你的脑海中有一个小声音 它

被称为你内心的批评者

给它一个名字并

在它告诉你时意识到它

不足以说拒绝

拒绝

拒绝我给我内心的批评者命名为塞西尔

所以当我听到那个小声音时试着

分散我的注意力

不是今天塞西尔拒绝然后我

会给自己一个肯定

你在这里 有目的 找出

你的天赋和才能,

并开始想办法把它们送

出去 你很

富裕 你很富有 你被

完美地设计 你来这里是有

原因的

,我希望你成为

最伟大的自己 女人

索要钱 追求钱

很重要

如果你

有钱而且你足智多谋,那么你将为他人服务,所以我

希望你遵循这五个步骤

,成为并

创造你想成为

的人的信仰体系 你永远都是