How I found myself through music Anika Paulson

The philosopher Plato once said,

“Music gives a soul to the universe,

wings to the mind,

flight to the imagination

and life to everything.”

Music has always been
a big part of my life.

To create and to perform music

connects you to people
countries and lifetimes away.

It connects you to the people
you’re playing with,

to your audience

and to yourself.

When I’m happy, when I’m sad,

when I’m bored, when I’m stressed,

I listen to and I create music.

When I was younger, I played piano;

later, I took up guitar.

And as I started high school,

music became a part of my identity.

I was in every band,

I was involved with every
musical fine arts event.

Music surrounded me.

It made me who I was,

and it gave me a place to belong.

Now, I’ve always had
this thing with rhythms.

I remember being young,

I would walk down
the hallways of my school

and I would tap rhythms to myself
on my leg with my hands,

or tapping my teeth.

It was a nervous habit,

and I was always nervous.

I think I liked the repetition
of the rhythm –

it was calming.

Then in high school,

I started music theory,

and it was the best class I’ve ever taken.

We were learning about music –

things I didn’t know,
like theory and history.

It was a class where we basically
just listened to a song,

talked about what it meant to us

and analyzed it,

and figured out what made it tick.

Every Wednesday, we did something
called “rhythmic dictation,”

and I was pretty good at it.

Our teacher would give us
an amount of measures

and a time signature,

and then he would speak a rhythm to us

and we would have to write it down
with the proper rests and notes.

Like this:

ta ta tuck-a tuck-a ta,

ta tuck-a-tuck-a-tuck-a, tuck-a.

And I loved it.

The simplicity of the rhythm –

a basic two- to four- measure line –

and yet each of them almost told a story,

like they had so much potential,

and all you had to do was add a melody.

(Guitar)

Rhythms set a foundation for melodies
and harmonies to play on top of.

It gives structure and stability.

Now, music has these parts –

rhythm, melody and harmony –

just like our lives.

Where music has rhythm,

we have routines and habits –

things that help us to remember
what to do and to stay on track,

and to just keep going.

And you may not notice it,

but it’s always there.

(Guitar)

And it may seem simple,

it may seem dull by itself,

but it gives tempo and heartbeat.

And then things in your life add on to it,

giving texture –

that’s your friends and your family,

and anything that creates
a harmonic structure in your life

and in your song,

like harmonies,

cadences

and anything that makes it polyphonic.

And they create beautiful
chords and patterns.

(Guitar)

And then there’s you.

You play on top of everything else,

on top of the rhythms and the beat

because you’re the melody.

And things may change and develop,

but no matter what we do,

we’re still the same people.

Throughout a song melodies develop,

but it’s still the same song.

No matter what you do,

the rhythms are still there:

the tempo and the heartbeat …

until I left,

and I went to college

and everything disappeared.

When I first arrived at university,

I felt lost.

And don’t get me wrong –
sometimes I loved it and it was great,

but other times,

I felt like I had been left alone

to fend for myself.

It’s like I had been taken out
of my natural environment,

and put somewhere new,

where the rhythms and the harmonies

and the form had gone away,

and it was just me –

(Guitar)

silence and my melody.

And even that began to waver,

because I didn’t know what I was doing.

I didn’t have any chords
to structure myself,

or a rhythm

or a beat to know the tempo.

(Guitar)

And then I began to hear
all these other sounds.

(Guitar)

And they were off-time

and off-key.

And the more I was around them,

the more my melody started
to sound like theirs.

And slowly I began to lose myself,

like I was being washed away.

But then the next moment –

(Guitar)

I could hear it.

And I could feel it.

And it was me.

And I was here.

And it was different,

but not worse off.

Just changed a little.

Music is my way of coping
with the changes in my life.

There’s a beautiful connection
between music and life.

It can bind us to reality

at the same time
it allows us to escape it.

Music is something
that lives inside of you.

You create it and you’re created by it.

Our lives are not only conducted by music,

they’re also composed of it.

So this may seem like a bit of a stretch,

but hear me out:

music is a fundamental part of what we are

and of everything around us.

Now, music is my passion,

but physics also used to be
an interest of mine.

And the more I learned,

the more I saw connections
between the two –

especially regarding string theory.

I know this is only one of many theories,

but it spoke to me.

So, one aspect of string theory,
at its simplest form, is this:

matter is made up of atoms,

which are made up of protons
and neutrons and electrons,

which are made up of quark.

And here’s where the string part comes in.

This quark is supposedly made up
of little coiled strings,

and it’s the vibrations of these strings
that make everything what it is.

Michio Kaku once explained this

in a lecture called,
“The Universe in a Nutshell,”

where he says,

“String theory is the simple idea

that the four forces of the universe –

gravity, the electromagnetic force,
and the two strong forces –

can be viewed as music.

The music of tiny little rubber bands.”

In this lecture, he goes on
to explain physics

as the laws of harmony
between these strings;

chemistry, as the melodies
you can play on these strings;

and he states that the universe
is a “symphony of strings.”

These strings dictate the universe;

they make up everything we see
and everything we know.

They’re musical notes,

but they make us what we are
and they hold us together.

So you see,

everything is music.

(Guitar)

When I look at the world,

I see music all around us.

When I look at myself,

I see music.

And my life has been defined by music.

I found myself through music.

Music is everywhere,

and it is in everything.

And it changes and it builds

and it diminishes.

But it’s always there,

supporting us,

connecting us to each other

and showing us the beauty of the universe.

So if you ever feel lost,

stop and listen for your song.

Thank you.

(Applause)

哲学家柏拉图曾说过:

“音乐赋予宇宙灵魂,

赋予思想翅膀,

赋予想象力飞翔

,赋予万物以生命。”

音乐一直
是我生活的重要组成部分。

创作和演奏音乐

将您与不同
国家和不同世人联系起来。

它将你和
你一起玩的人

、你的观众

和你自己联系起来。

当我快乐时,当我悲伤时,

当我无聊时,当我有压力时,

我会聆听并创作音乐。

小时候弹钢琴;

后来,我拿起了吉他。

当我开始上高中时,

音乐成为我身份的一部分。

我在每一个乐队里,

我参与了每一个
音乐艺术活动。

音乐包围了我。

它让我

成为了我,它给了我一个归属的地方。

现在,我总是
有节奏的东西。

我记得年轻的时候,

我会走
在学校的走廊上

,我会
用手在腿上敲打节奏,

或者敲打我的牙齿。

这是一种紧张的习惯

,我总是很紧张。

我想我喜欢
节奏的重复——

它很平静。

然后在高中,

我开始了音乐理论

,那是我上过的最好的课。

我们正在学习音乐——

我不知道的东西,
比如理论和历史。

这是一门课,我们基本上
只是听一首歌,

谈论它对我们的意义

并分析它,

然后弄清楚是什么让它响起。

每个星期三,我们都会做一些
叫做“节奏听写”的事情

,我很擅长。

我们的老师会给
我们一些小节

和一个拍号

,然后他会给我们讲一个节奏

,我们必须
用适当的休止符和音符把它写下来。

像这样:

ta ta tuck-a tuck-a ta,

ta tuck-a-tuck-a-tuck-a,tuck-a。

我喜欢它。

节奏简单

——基本的两到四小节线

——但每个人几乎都在讲述一个故事,

就像他们有很大的潜力一样

,你所要做的就是添加一个旋律。

(吉他)

节奏为旋律
和和声奠定了基础。

它提供结构和稳定性。

现在,音乐有这些部分——

节奏、旋律和和声——

就像我们的生活一样。

在音乐有节奏的地方,

我们有惯例和习惯——这些

东西可以帮助我们记住
要做什么,保持正轨

,继续前进。

你可能没有注意到它,

但它一直都在。

(吉他

)它可能看起来很简单,

它本身可能看起来很沉闷,

但它给了节奏和心跳。

然后你生活中的一些东西添加到它上面,

赋予它质感——

那就是你的朋友和你的家人,

以及任何
在你的生活和歌曲中创造和声结构的东西

比如和声、

节奏

和任何使它成为和弦的东西。

他们创造了美丽的
和弦和模式。

(吉他

)然后就是你。

你在其他一切之上演奏

,在节奏和节拍之上,

因为你就是旋律。

事情可能会发生变化和发展,

但无论我们做什么,

我们仍然是同一个人。

在一首歌曲中,旋律不断发展,

但它仍然是同一首歌曲。

无论你做什么

,节奏都还在

:节奏和心跳……

直到我离开

,我上了大学

,一切都消失了。

刚到大学时,

我感到很失落。

不要误会我的意思——
有时我喜欢它,它很棒,

但其他时候,

我觉得我独自一

人照顾自己。

就好像我被带离
了我的自然环境

,被带到了一个新的地方,

那里的节奏、和声

和形式都消失了

,只有我——

(吉他)

寂静和我的旋律。

甚至那开始动摇,

因为我不知道我在做什么。

我没有任何和弦
来构建自己,

也没有节奏

或节拍来了解节奏。

(吉他

)然后我开始听到
所有这些其他声音。

(吉他

)他们是不合时宜的

,不合时宜的。

我在他们身边

越多,我的旋律就越
开始听起来像他们的。

慢慢地,我开始迷失自我,

就像被冲走了一样。

但是下一刻——

(吉他)

我能听到了。

我能感觉到。

是我。

我在这里。

情况有所不同,

但情况并非更糟。

只是改变了一点。

音乐是
我应对生活变化的方式。 音乐与生活

之间有着美妙的联系

它可以将我们束缚在现实

中,同时
它允许我们逃离它。

音乐
是生活在你内心的东西。

你创造了它,你也被它创造了。

我们的生活不仅由音乐指挥,而且由音乐

组成。

所以这似乎有点牵强,

但请听我说:

音乐是我们

和我们周围一切的基本组成部分。

现在,音乐是我的爱好,

但物理也曾经
是我的兴趣。

我学得越多,

就越能看到
两者之间的联系——

尤其是在弦理论方面。

我知道这只是众多理论中的一种,

但它告诉了我。

因此,弦理论的一个方面
,最简单的形式是:

物质由原子组成

,原子由质子
、中子和电子组成,而电子

由夸克组成。

这就是弦部分的用武之地。

这个夸克据说是
由小盘绕的弦组成的

,正是这些弦的振动
使一切成为现实。

Michio Kaku 曾

在名为
“The Universe in a Nutshell”的演讲中解释了这一点

,他说,

“弦理论是一个简单的概念

,即宇宙的四种力——

引力、电磁力
和两种强力—— -

可以被视为音乐。

小橡皮筋的音乐。

在本次讲座中,他继续
将物理学解释


这些弦之间的和谐定律;

化学,作为
你可以在这些弦上演奏的旋律;

他说宇宙
是一首“弦乐交响曲”。

这些弦支配着宇宙;

它们构成了我们所看到
的一切和我们所知道的一切。

它们是音符,

但它们使我们成为我们现在的样子,
并将我们联系在一起。

所以你看,

一切都是音乐。

(吉他)

当我看世界时,

我看到了我们周围的音乐。

当我看着自己时,

我看到了音乐。

我的生活已经被音乐定义了。

我通过音乐找到了自己。

音乐无处不在

,它无处不在。

它会改变,它会建立

,它会减少。

但它总是在那里,

支持我们,

将我们彼此联系起来

,向我们展示宇宙的美丽。

因此,如果您感到迷失,请

停下来听听您的歌曲。

谢谢你。

(掌声)