Why Minimalist Lifestyle Isnt a Trend Its Our Truest Nature

really happy to be here today

i wanted to start this conversation

about why minimalism is

not just a trend it is truly our human

nature

but in order to talk about this topic we

have to start by addressing privilege

billions of villagers in india do not

need to hear this talk

in fact none of my neighbors in my

village need to hear this talk

they’re already living minimally by

necessity by very real

economic constraints so if you’re

listening today have all of your basic

needs met

and in fact beyond to the point where

you actually feel burdened

by the excesses in life then what i’m

gonna tell you is not something that you

should do or can do it’s something you

must do

because we do not live in a planet of

finite resources

and there is no magical world of a way

when

our junk that is clogging our homes goes

away

we have to talk about the privilege of

of education the education that allows

us for decent paying jobs that can

afford

a certain lifestyle and maybe even forms

of passive income

in the stock market or with

technologically savvy folks

many of whom will speak today they can

actually have passive income that is not

tied to our labor

so then if we’re hearing this and all of

those things are true for us

you must listen up and this change is a

necessity

now it’s not our fault though that we

are consuming the way we do

modern consumption habits are

constructed and contrived with

enormous and conscious effort by

industry and by media

this has been happening since our

infancy we’ve been marketed to

and been going on for many generations

so it’s no surprise

that advertising makes it their focus

explicitly

to direct us towards the superficial and

thus the insignificant

parts of life these are called created

wants where it’s not truly something we

need

if we’re applying ourselves our own

self-regulation but it’s something that

the media has

fed us subliminally and also

intentionally so that that is a created

want of ours

what this does is it skews our own

conception of self and our own

self-worth

to not be around how we’re connecting to

our community or how helpful we’re being

but instead how many of those created

wants

we can satisfy with the money that we’re

earning

when our self-worth is skewed towards

these insignificant

superficialities our ability to satisfy

our creature comforts

then it’s no wonder we start to feel

isolated from each other and in fact

separate from nature the great catch-22

of modern life

in a in a world of so much comfort

and excess is that we really do live to

work

and then we work to earn and then we

earn so we can spend

and we’re caught in a cycle of earning

and spending

without even really zooming out and

coming to understand what we’re spending

it on or

why we’re doing that we must

fundamentally

question this system this system that

encourages

limitless growth in a planet of finite

resources

that convinces us that our human nature

is the

constant drive to fill our own bodily

pleasures

when that is not our true human nature

our human nature

is that we are independent creative

generous

free-willed beings and we have dignity

and self-worth

we desire work of importance and we’re

connected to the whole

as vandanashiva so aptly reminds us

the way we design the world in our minds

is the way that we relate to it

in the real world so for a capitalist

and consumer system to thrive that

design must be

one where the world is dead and inert

where it is just a lifeless base

of materials that can be transformed

into goods to feed our own

bodily pleasures and creature comforts

in that kind of a design

we truly are separate from nature and

when we’re living separate from nature

and that design in our mind

then we feel vindicated in taking and

for consuming

just for the sake of our own pleasure

with that vindication

it’s no question that we will exploit

the resource base

if instead we shift completely

and we remember and we enter a design

of deep interconnectedness a deep

interconnectedness to nature

between all living things then we will

make the choices that nurture those

relationships

above the choices that satisfy our own

creative

created wants so let’s explore that a

little bit with some everyday items

let’s take the example of a packet of

masala crisps some masala

musty that we can get at our local

kirana store

in the former design that’s the dead

inert separated from nature one

then that masala chips packet it’s quick

it’s easy it’s delicious it’s incredibly

inexpensive

and it gives our body pleasure in india

so much of when we eat fried food we

even just call it time pass

so why wouldn’t we buy that i mean yum

in the latter design actually i look at

that product

of one that is chemical laden

disease-inducing

food-like substance produced by

a behemoth wasteful and extractive

multinational

upon whose purchase my dollar leaves my

local community

off to some far away ceo

it trashes my neighborhood with its

plastic packaging and later it’s likely

to

disease or kill one of my animal

brethren who will eat it in the streets

later

so in the former if i switched those

mindsets around then

wouldn’t it be so easy just to take my

reusable container to my local

hot chips guy where he’s frying fresh

bananas or fresh potatoes that

causes no waste and also keeps my money

in my local economy

let’s take another quick example maybe a

300 rupee top from h

m so in the former design that’s the

dead and inert disconnected design

then that top makes me feel attractive

makes me feel stylish and on trend i fit

in with my peers

it gives me confidence i feel good in

the workplace and you know that added

lycra is really good for the extra

stretch and comfort

but in the latter design the one of

interconnectedness

and relation then that piece of fast

fashion

which is churned out on six week cycles

of new product

actually represents thousands of liters

of toxic

wastewater that goes unfiltered and

untreated into my rivers

and that kills all of my aquatic

brothers and sisters

that added extra lycra is a

petrochemical

which then when i wash it releases

microplastics into my water stream

it comes back down in the rain we drink

it it’s in women’s breast milk

it’s everywhere so again

looking at the design that item doesn’t

become so innocent anymore

and couldn’t i very simply go by one and

a half meters of hand spun

cody fabric for about 100 rupees i could

go get that stitch from my local tailor

for about 200

and then with just a little bit of

creativity i now have a garment that

suits my personality

much better than anything i’m gonna find

on the shelves at h m

so we have to change our design

we have to change the way we are

designing the world in our mind

we have to remember our inherent

interconnectedness

we have to remember the earth as our

mother and her creatures as our brothers

as our sisters as our ancestors which is

just what our indigenous

indigenous populations have always and

still do

a very good place to start my friends is

to turn off the television

there is nothing that you need there

and we have to remember the capabilities

of our ancestors who all made things

that memory still lives in our hands

it’s not very far

off that memory lives inside of our

hands

it just needs a waking up so let’s get

to some

tangible changes some behavioral changes

to take on a minimalist lifestyle

very first off we spend less money

this is maybe even the most simple

change

again i want to point out the privilege

of this conversation

if we have the option to buy so much

that it’s burdening us then this

information must be heeded

so if we have income coming in and we

are not spending it out

we have more money in our pockets when

we understand this equation about money

more money in our pockets means less

pressure

to work in a wage economy to earn that

money back

to fulfill this certain lifestyle that

us and our friends have set

about how much we need to spend in time

with more money saving up because you

are not spending it

it means that one you can go on great

adventures like myself and the other

the other speakers in today’s uh today’s

ted are talking about

it’s because we have not spent money on

items we have saved it

and bought flights with it and you can

employ this this rule of a one week rule

so if you know you’re about to make a

purchase right and you feel this excited

burning butterfly rising desire inside

of your body

i encourage you to take a deep breath

take a couple

deep breaths and then wait one whole

week

if one week later you still have that

burning desire to buy that item

then you are justified to do so most of

the time

that excitement will fizzle out you’ll

go about your life

and you’ll realize that you really

actually don’t need that item

because the less we spend the more we

have in our pockets

which takes the pressure off of wage

economy it might even allow us

to do other jobs that are more creative

that fill our spirit more but that might

pay less

and we all do that because we spend less

so one of the

best ways to spend less money is to up

skill yourself

we are many generations into jobs where

we sit in front of computers and we’ve

forgotten how to use our hands

so we need to up skill ourselves in

learning how to cook

cooking saves you a lot of money as you

get better at cooking it also allows you

to host

way more fun dinner parties than you

could ever have at a restaurant out

we also need to learn to ferment things

to jam things and to brew things

these give us lots of options they give

us one option to take

produce that is going to go into the

waste stream maybe that’s getting old

and soft carrots in our refrigerator

instead of throwing those away and thus

throwing our money into the bin

we can ferment those into a delicious

crispy probiotic snack for our family

and that harvest can be extended it also

means that you can take harvest from

either third you know middlemen selling

the selling at the mundy

or straight from farmers all that

produce that might go off and you can

make it into something that can last

for months and months to come you can

avoid the liquor store altogether when

you learn that all you need is some

simple yeast in order to brew

delicious beers and delicious ginger

beers

and we need to upskill ourselves so we

can make our own products again

we can make all that we need in order to

bathe ourselves

clean our home uh make ourselves clean

our clothing make ourselves look

beautiful we can do that all ourselves

just as i’m sitting in front of you

today i have washed my hair with

chickpea flour

i conditioned it with yogurt my eyeliner

is made out of and mascara

is made out of an egg yolk and charcoal

and

my bronzer is cinnamon and cocoa powder

all of these things were already in my

house i didn’t have to go spend gobs of

money for them

and we need to grow our own food now

growing our own food is not complicated

it is again

an ancestral memory of being a human

being on the earth

and we don’t need anything special to

grow it

as we eat food that produce that

produces food waste the chilka

the leaves fall outside of our

apartments and those are falling

everywhere we live

so if we take the food waste from our

home plus the leaves from our

neighborhood

and put those together add some thyme

and some air

we have compost from compost we can grow

food

what do we grow it in well that takes me

to the next point of learning to upcycle

things

before i get there one last thing we

need to do when we upskill

is that we have to start getting

creative artsy musical

thinking about all these lush activities

that we can do that are outside of the

rat race system

now that we have all this extra time on

our hands

so it takes us to upcycling we must

develop an

allergy to waste once we have developed

this allergy to waste

then instead we will see these things

around us as resources

and you realize how much resource is

actually out there we can up cycle

any old plastic container to grow food i

mean anything

you just need to put in some drainage

holes we can upcycle old curtains into

shopping bags

we can upcycle milk bags the little milk

dailies into rugs

you guys seen this on youtube we can

take old saris and uncles old doties and

we can make those into fresh threads

the bonus about the upcycle life as well

is that it gives you a moral freedom

on the items that you’re going to use

there’s so much junk that we can craft

into something creative and useful

and if normally in your life you

wouldn’t go buying plastic or lycra

because of their petrochemical bases

well when you’re taking it out of the

way stream you get a moral get out of

jail free card

to do that and this minimalist life

is best done in community we need to

find community

that means we can buy things in bulk we

can share tools

you want to get a tool that is quality

and is going to last and a tool allows

you to make a great many things

so if your community invests in tools

then you can share those amongst

yourselves

it also means that you have a network to

exchange goods and expertise in a barter

economy that is not cash based

and many hands of course they make light

work so when we’re creating and making

and not just consuming

it’s not only more fun but much more

efficient done in

community so to close

we need to redesign our minds we need to

remember the inherent

interconnectedness of all of us it’s

something that

sure we can forget it but we cannot

escape it or avoid it

this is nature this is the rule of

nature

so you are not just a consumer your

nature

is not one of selfishness of greed or a

blind or like focus on fulfilling your

own bodily comforts

you are a free thinking generous

creative and interconnected being

your choices do matter and the path of

minimalism

ends up being a path of richer lusher

much more vibrant living

thank you

今天很高兴来到这里,

我想开始这个

对话,为什么极简主义

不仅仅是一种趋势,它确实是我们的人性,

但为了谈论这个话题,我们

必须从解决

印度数十亿村民

不需要的特权开始 听到这个

演讲事实上,我

村里的邻居都不需要听到这个演讲

,由于非常现实的经济限制,他们已经过着最低限度的生活,

所以如果你今天在听,那么

你所有的基本

需求都得到了满足,

而且事实上超出了 当

你真正感受到

生活中过度的负担时,我

要告诉你的不是你

应该做或可以做的事情,而是你必须做的事情,

因为我们不是生活在一个资源有限的星球上

,也没有神奇的 当

我们堵塞我们家的垃圾消失时

我们必须谈论

教育的特权,这种教育使

我们能够获得体面的高薪工作,能够

负担得起

某种生活方式和可能 甚至

股票市场中的被动收入形式或与

技术娴熟的人一起

,他们中的许多人今天会说话,他们

实际上可以拥有与我们的劳动无关的被动收入,

所以如果我们听到这个并且所有

这些事情都是真实的 我们

你必须听好,现在这种改变是

必要的,尽管我们的消费方式不是我们的错,但

现代消费习惯是

在行业和媒体的巨大和有意识的努力下构建和设计的,

这从

我们婴儿时期就一直在发生 ‘已经被营销

并持续了好几代人,

所以毫不奇怪

,广告明确

地将我们的重点引导到肤浅

的生活中,因此这些被称为创造需求的生活中微不足道的部分

,如果我们不是真正需要的东西,那就不足为奇了。

“我们正在应用我们自己的

自我调节,但这

是媒体

下意识地和

有意地喂给我们的东西,所以这是一种创造

想要

我们这样做是它扭曲了我们自己

的自我概念和我们自己的

自我价值

,而不是围绕我们如何与

社区建立联系或我们有多大的帮助,

而是围绕着我们可以满足的那些创造的

需求中的多少

当我们的自我价值偏向于

这些微不足道的

肤浅时,我们赚到的钱是我们满足

物质享受的能力,

那么难怪我们开始

感到彼此孤立,实际上

与大自然分离了伟大的第 22

在一个如此舒适和过度的世界中的现代生活

是,我们确实为

工作

而生活,然后我们为赚钱而工作,然后我们

赚钱,所以我们可以花钱

,我们陷入了一个赚钱和花钱的循环,

甚至没有真正 缩小范围并

了解我们将其花费

在什么或

为什么要这样做,我们必须

从根本上

质疑这个系统这个系统

鼓励

在一个资源有限的星球上无限增长,

它让我们相信我们的人类 真正

不断地满足我们自己的身体快乐的动力,

而那不是我们真正的人性

与整体相连

的 vandanashiva 恰如其分地提醒我们

,我们在脑海中设计世界

的方式就是我们在现实世界中与之相关的方式,

因此,要让资本主义

和消费体系蓬勃发展,

设计必须

是世界已经死去的地方

它只是一种无生命

的材料基础,可以转化

为商品,以在我们真正与自然分离的设计中满足我们自己的

身体快乐和生物

舒适,

当我们与自然

和这种设计分开生活时 在我们的脑海中,

我们觉得

为了我们自己的快乐而获取和消费是

正确的。毫无疑问,

如果我们改变 c 完全地

,我们记得,我们进入

一个深度互连的设计,所有生物之间

与自然的深度互连,

然后我们将

做出选择来培养这些

关系,而不是满足我们自己的

创造性

创造需求的选择,所以让我们

与一些人一起探索一下 日常用品

让我们以一包

马萨拉薯片为例 一些马萨拉

霉味,我们可以在当地的

基拉纳商店买到

在印度,当我们吃油炸食品时,它给我们的身体带来了

如此多的乐趣,我们

甚至称之为时间流逝,

所以我们为什么不买我的意思是

在后一种设计中的百胜实际上我看的

是一种富含化学物质的产品

一个巨大的浪费和采掘性

跨国公司生产的诱发疾病的类似食物的物质

社区

转移到某个遥远的首席执行官

那里,它用塑料包装破坏了我的社区

,后来它可能

生病或杀死我的一个动物

兄弟,他们稍后会在街上吃它,

所以在前者中,如果我改变这些

心态,那么

就不会 只需将我的

可重复使用容器带到我当地的

热薯条人那里

就很容易了 在以前的设计中,那是

死气沉沉的断开设计,

然后那件上衣让我感觉很有吸引力,

让我感觉很时尚,而且

我与同龄人很合得来,

它给了我信心,我

在工作场所感觉很好,你知道添加

莱卡真的很好 为了额外的

伸展和舒适,

但在后一种设计中,

相互联系

和联系是一种快速

时尚

,它在六周

的新产品周期中产生

实际上代表了数千升

未经过滤和

未经处理的有毒废水进入我的河流

并杀死了我所有的水生

兄弟

姐妹添加额外的莱卡是一种

石化产品然后当我清洗它时会将

微塑料释放到我的

水流中 我们喝的雨

它在女性的母乳中

它无处不在 所以再

看看设计 那个项目

不再变得那么无辜

我不能很简单地花

一米半的手纺

cody 面料 100 卢比 我可以花

200 块钱从我当地的裁缝那里缝上那针

,然后用一点点

创意,我现在有了一件更适合我个性的衣服,

比我

在 hm 货架上能找到的任何衣服都好,

所以我们必须改变 我们的设计

我们必须改变我们

在脑海中设计世界的方式 我们

必须记住我们与生俱来的

相互联系

我们必须记住地球是我们的

母亲和她的生物 作为我们的兄弟

作为我们的姐妹作为我们的祖先,这

正是我们的

土著土著居民一直以来并且

仍然做的

一个非常好的开始我的朋友们的地方

就是关掉电视

那里没有你需要的东西

,我们必须记住这些能力

我们的祖先都创造

了记忆仍然存在于我们手中的东西 记忆存在于我们手中

并不遥远

它只需要醒来 所以让我们

进行一些

切实的改变 一些行为改变

首先采取极简主义的生活方式

我们花更少的钱,

这甚至可能是最简单的

改变

我想再次指出

这次

谈话的特权 当我们理解这个关于金钱的等式时,

我们不会把钱花出去

,我们口袋里的钱就会更多

经济时代把

钱赚回来,

以实现

我们和我们的朋友已经开始的这种生活方式

我自己和其他

今天呃今天 ted 的其他演讲者

都在谈论

它,因为我们没有花钱购买

物品,我们保存了它

并用它购买了航班,你可以

使用这个一周规则的规则,

所以如果你认识你 ‘即将做出

正确的购买决定,你会感觉到

体内燃烧的蝴蝶般的兴奋渴望

我鼓励你

深呼吸,深呼吸几次,然后等待一整

周,

如果一周后你仍然有那种

燃烧的欲望 购买那件物品,

那么您有理由这样做,

大多数情况下

,兴奋会消失,您将

继续您的生活

,您会意识到您

实际上并不需要该物品,

因为我们越少

我们口袋里的钱越多,

这减轻了工资经济的压力,

它甚至可以让

我们做其他更有创意的工作,

让我们的精神更加充实,但可能

付出更少

,我们都这样做是因为我们花更少的钱

少花钱的最好方法之一就是提高

自己的技能

我们几代人都从事

坐在电脑前的工作,我们已经

忘记了如何使用我们的手,

所以我们需要提高自己

学习烹饪

烹饪的技能 当你

在烹饪方面做得更好时,你会赚很多钱,它还可以让你

举办比在餐馆里举办

的更有趣的晚宴

我们还需要学习发酵东西

来制作果酱和酿造

东西 他们给了

我们一种选择,让我们选择

将要进入

废物流的产品,也许是

在我们的冰箱里变旧又软的胡萝卜,

而不是把它们扔掉,从而

把我们的钱扔进

我们可以发酵的垃圾箱 ose 变成

我们家的美味香脆益生菌零食,

并且可以延长收成,这也

意味着您可以从

您认识的第三个

中间商那里获得收成,

或者直接从农民那里获得所有

可能会生产的产品

让它变成可以持续

数月和数月的东西

你知道你只需要一些

简单的酵母来酿造

美味的啤酒和美味的姜汁

啤酒时

,你可以完全避开酒类商店,我们需要提高自己的技能,这样我们

才能 再次制造我们自己的产品

我们可以制造所有我们需要的东西

洗完澡 打扫我们的家

我的头发是

鹰嘴豆粉

我是用酸奶调理的 我的眼线

是用

蛋黄和木炭做的 睫毛膏是用蛋黄和木炭做的

我的古铜色是肉桂和可可粉

所有这些东西都已经在我

家了 地球

,我们不需要任何特别的东西来

种植它,

因为我们吃的食物会

产生食物垃圾

Chilka 树叶落在我们的公寓外面,

而那些

在我们生活的地方都掉下

来了,所以如果我们从家里拿走食物垃圾

加上 我们

附近

的树叶把它们放在一起添加一些百里香

和一些空气

我们从堆肥中获得堆肥我们可以种植

食物

我们把它种植得很好这带我

到下一个学习点

在我到达那里之前升级循环最后一件事

当我们提高技能时,我们需要做的

是,我们必须开始进行

创造性的艺术音乐

思考,思考所有这些

我们可以在

激烈的竞赛

系统之外进行的繁华活动,因为我们手上有所有这些额外的时间

所以它需要我们进行升级,我们必须

对浪费产生过敏,一旦我们产生了

这种对浪费的过敏,

然后我们会将

我们周围的这些东西视为资源

,你会意识到

实际上有多少资源在那里我们可以升级

任何旧塑料容器 种植食物我的

意思是任何东西

你只需要放一些排水

孔我们可以将旧窗帘升级为

购物袋

我们可以将牛奶袋升级为小牛奶

日报到地毯

你们在 youtube 上看到了这个我们可以

把旧纱丽和叔叔旧 doties 和

我们可以将它们变成新线程

关于升级周期的好处

还有,它为

您将要使用的物品提供

了道德自由 你的生活你

不会去购买塑料或莱卡,

因为它们的石化基础

很好,当你把它从流中取出时,

你会得到一张道德

出狱卡

来做到这一点,这米 极简主义的

生活最好在社区中完成 我们需要

找到社区

,这意味着我们可以批量购买东西 我们

可以分享

您想要的工具 获得优质且经久耐用的工具,

并且工具可以让

您做很多事情

所以 如果您的社区投资于工具,

那么您可以在自己之间分享这些工具,

这也意味着您拥有一个网络,可以

不以现金为基础的易货经济中交换商品

和专业知识,当然很多手都可以轻松

工作,所以当我们创建时 制作

而不只是消费

它不仅更有趣,而且

在社区中完成得更有效率,

所以要关闭

我们需要重新设计我们的思想,我们需要

记住

我们所有人内在的相互联系

这是

肯定我们可以忘记它但我们无法

逃避的东西 它或避免它

这是自然这是

自然法则

所以你不只是一个消费者你的

本性

不是贪婪或盲目的自私

或喜欢专注于满足

自己的身体舒适

哟 你是一个思想自由、

富有创造力和相互联系的人,

你的选择很重要,极简主义的道路

最终会成为一条更丰富

、更有活力的生活的道路,

谢谢