The Nutritionist by Andrea Gibson

Hi I’m Andrea Gibson and this
is my poem “The Nutritionist.”

The nutritionist said I should
eat root vegetables

Said if I could get down 13 turnips a day

I would be grounded,

rooted.

Said my head would not keep flying away
to where the darkness lives.

The psychic told me my heart
carries too much weight

Said for 20 dollars she’d tell me what to do

I handed her the twenty, she said

“stop worrying darling, you
will find a good man soon.”

The first psychotherapist said I should
spend 3 hours a day sitting in a dark closet

with my eyes closed
and my ears plugged.

I tried it once but couldn’t
stop thinking

about how gay it was to be
sitting in the closet.

The yogi told me to stretch
everything but truth,

said focus on the outbreaths,

said everyone finds happiness

if they can care more about what they
can give than what they get.

The pharmacist said klonopin,
lamictil, lithium, Xanax.

The doctor said an antipsychotic
might help me forget what the trauma said

The trauma said don’t write this poem.

Nobody wants to hear you cry
about the grief inside your bones

But my bones said

“Tyler Clementi dove into the Hudson River
convinced he was entirely alone.”

My bones said “write the poem.”

To the lamplight.

Considering the river bed.

To the chandelier of your fate hanging by a thread.

To everyday you could not get out of bed.

To the bulls eye of your wrist

To anyone who has ever wanted to die.

I have been told, sometimes,
the most healing thing we can do-

Is remind ourselves over and over and over

Other people feel this too

The tomorrow that has come and gone

And it has not gotten better

When you are half finished writing
that letter to your mother

that says “I swear to God I tried”

But when I thought I hit bottom,
it started hitting back

There is no bruise like the bruise
loneliness kicks into your spine

So let me tell you

I know there are days it looks like
the whole world is dancing in the streets

when you break down like the doors
of their looted buildings

You are not alone and wondering who will
be convicted of the crime of insisting

you keep loading your grief into
the chamber of your shame

You are not weak just because
your heart feels so heavy

I have never met a heavy heart that wasn’t
a phone booth with a red cape inside

Some people will never understand
the kind of superpower it takes

for some people to just walk outside

Some days I know my smile looks like
the gutter of a falling house

But my hands are always holding tight
to the ripchord of believing

A life can be rich like the soil

Make food of decay

Turn wound into highway

Pick me up in a truck with that
bumper sticker that says

“it is no measure of good health
to be well adjusted to a sick society”

I have never trusted anyone with
the pulled back bow of my spine

the way I trust the ones who
come undone at the throat

Screaming for their pulse
to find the fight to pound

Four nights before Tyler Clementi
jumped from the George Washington bridge

I was sitting in a hotel room
in my own town

Calculating exactly what I had to swallow
to keep a bottle of sleeping pills down

What I know about living
is the pain is never just ours

Every time I hurt I know
the wound is an echo

So I keep a listening for the moment
when the grief becomes a window

When I can see what I couldn’t see before,

through the glass of
my most battered dream,

I watched a dandelion lose
its mind in the wind

and when it did, it scattered
a thousand seeds.

So the next time I tell you
how easily I come out of my skin,

don’t try to put me back in

just say here we are together at
the window aching for it to all get better

but knowing there is a chance our hearts
may have only just skinned their knees

knowing there is a chance the worst
day might still be coming

let me say right now for the record,
I’m still gonna be here

asking this world to dance,
even if it keeps stepping on my holy feet

you- you stay here with me, okay?

You stay here with me.

Raising your bite against the bitter dark

Your bright longing

Your brilliant fists of loss

Friend

if the only thing we have to gain
in staying is each other,

my god that’s plenty

my god that’s enough

my god that is so so much
for the light to give

each of us at each other’s backs
whispering over and over and over

“Live”

“Live”

“Live”

嗨,我是 Andrea Gibson,这
是我的诗《营养学家》。

营养师说我应该
吃根茎类蔬菜

说如果我每天能吃掉 13 个萝卜,

我就会被扎根,

扎根。

说我的头不会一直
飞到黑暗所在的地方。

通灵师告诉我我的心
太重了

说20美元她会告诉我该怎么做

我把20美元递给她,她说

“别担心,亲爱的,你
很快就会找到一个好男人的。”

第一位心理治疗师说我应该
每天花 3 个小时坐在黑暗的壁橱

里,
闭上眼睛,塞住耳朵。

我试过一次,但不能
停止

思考坐在壁橱里是多么的快乐

瑜伽士告诉我要伸展
一切,除了真理,

说专注于呼气,

说每个人都能找到幸福,

如果他们能更多地关心他们
能给予的东西而不是他们得到的东西。

药剂师说klonopin、
lamictil、锂、Xanax。

医生说抗精神病药
可能会帮助我忘记创伤所说

的创伤所说的不要写这首诗。

没有人愿意听到你
为你骨子里的悲伤而哭泣

但我的骨子里说

“泰勒克莱门蒂跳进哈德逊河,
确信他完全孤独。”

我的骨头说“写诗”。

到灯火。

考虑到河床。

到你命运的枝形吊灯挂在一根线上。

到每天都起不了床。

献给你手腕的靶心献给

任何想死的人。

有人告诉我,有时,
我们能做的最治愈的事

就是一遍又一遍地提醒自己

别人也有这种感觉

你妈妈

说“我向上帝发誓我试过了”

但当我以为我触底时,
它开始反击

当你像被掠夺的建筑物的大门一样崩溃时,整个世界都在街上跳舞

你并不孤单,并且想知道谁会

坚持将你的悲伤装进
你的耻辱室而被判有罪

你并不软弱只是因为
你的

心如此沉重 我从来没有遇到过一个不是电话亭的沉重的心
里面有一个红色的斗篷

有些人永远不会
明白 有些人只是走到外面需要什么样的超能力

有些日子我知道我的微笑看起来像
倒塌的房子的排水沟

但我的双手总是
紧紧抓住信仰的弦

生活可以像土壤一样丰富

腐烂的食物

把伤口变成高速公路

健康的衡量标准,
以适应病态的社会”

我从来没有像信任
脊椎弓后拉的人

那样信任任何人,我信任
那些在喉咙处被解开的人

尖叫着为他们的
脉搏寻找战斗力

四夜 在泰勒克莱门蒂
从乔治华盛顿大桥跳下之前,

我坐在
我自己镇上的旅馆房间里

计算着我必须吞下多少
才能保持一瓶安眠药

我所知道的关于
生活的痛苦从来不只是我们的

每一次我 受伤我
知道伤口是回声

所以我一直在倾听悲伤变成窗户的那一刻

当我看到以前看不到的东西时,

透过
我最破碎的梦想的玻璃,

我看着蒲公英失去
了理智 在风中

,何时 确实如此,它散播
了一千颗种子。

所以下一次我告诉你
我是多么容易摆脱我的皮肤时,

不要试图让我回到原点,

只是说我们
在窗前在一起,渴望一切变得更好,

但知道我们的心有
可能 刚刚剥了皮就

知道有可能最糟糕的
一天可能还会到来

让我现在郑重声明,
我仍然会在这里

要求这个世界跳舞,
即使它一直踩在我的圣脚上

你 - 你和我待在这里,好吗?

你和我待在这里。

举起你的咬合对抗苦涩的黑暗

你明亮的渴望

你灿烂的失去的拳头

朋友

如果我们留下来的唯一好处
就是彼此,

我的上帝,这已经足够了

我的

上帝已经足够了

我们每个人都在彼此的背后
一遍又一遍地窃窃私语

“活着”

“活着”

“活着”