How Two Decisions Led Me to Olympic Glory Steve Mesler

One day, I found myself
at the top of a mountain,

one descent to go, one last chance
to fulfill a lifelong dream.

I wasn’t even old enough
to walk into a PG-13 movie alone

when my dream took roots.

Yet there I stood,

my three teammates by my side,

facing the opportunity to make history.

My mind wandered, just for half a second,

but that half-second was filled
with a lifetime of memories,

and two decisions that brought me
here to the top of the mountain.

I made the first decision
after a very challenging period

in my career as an athlete –

five years of recurring injuries
as a track athlete.

Five years – that’s a long time
to dedicate to anything.

But as much as I loved track,

the injuries were slowly killing
my drive and my dreams.

My injuries had me feeling like a failure

at a sport I was once great at.

The last of the series of injuries
required major elbow surgery.

As I sat on my couch, days out of surgery,

I thought of an old coach
and mentor’s words,

comparing me to a great
bobsledder he once knew.

“Bobsled? No way!”

But after year upon year
of not reaching the goals

I set for myself in track,

it was time for a change.

So I reached out
to the US Olympic Committee,

and they told me to start training.

I was going to be a bobsledder!

I didn’t know anything about it,

but the first decision had been made.

There I was, in what felt like
a blink of an eye later,

about to push my four-man
sled with my team

to the chance of Olympic gold,
Olympic glory.

“Back set! Front set! Ready and –”

the driver yelled, and off we went.

We dug as deep as we could,

and as the cadence of our steps increased
and the sled accelerated,

we left everything we had on the track,

before leaving the ice
and boarding our Night Train sled.

And a calm came over me.

And once in the sled,
as it was picking up speed,

for just another millisecond,

my mind went back
to that day on the couch.

“How can I train for the bobsled
team without getting hurt

over and over again like before?”

I looked in the mirror
and realized I still wanted to compete.

I still wanted to succeed.

But I had to face the reality
that my getting hurt

wasn’t to be blamed elsewhere.

I realized that if I had a problem
it was up to me to change it,

and that what I had
been doing all this time

may not have been best for me.

I had to confront my reality
and make a change,

and that was the second decision.

The decision in my mind not to get hurt
anymore had many layers,

but it mostly had to do
with taking responsibility

for all the variables in my life.

If I thought something
I would do or something I felt

would lead me to injury,
then it most certainly would.

I would have to have
a fundamental shift in mindset.

I learned to let go of the fears I had
trained myself to have over the years

and decided to trust myself and my body

to push through situations I had
thought insurmountable before.

What followed those five years of injuries

were nine years of not missing
one race I entered

for the USA National and Olympic teams.

Because I made a decision,
then another one,

and held true to those two decisions,

I found myself back with my team
approaching 90 miles per hour.

And as we came around the last corners,
I could hear the crowd cheering

and the cowbells blaring, and a hard
“You!” coming from the masses

as we passed by at 95 miles an hour.

But someone wasn’t yelling “You!”
at us, they were yelling “USA!”

We were moving so fast,
we only heard the first piece of it.

We then came around the last bend,

and when we all looked up,
the clock simply read “1.”

We had done it; we were
Olympic gold medalists.

We were the best in the world.

My hands went up immediately,

as the moment I had been waiting for
my entire life had finally come true.

And as our sled slowly came to a stop

and I looked into the crowd
to see my mom, dad,

sister and family
and friends crying for me,

I knew my decisions had been worth
the sacrifice, worth the fear.

Two decisions and those five minutes
sitting on that couch

began to change my life,

and sticking to them fulfilled my dreams.

It was those decisions
and standing by them

that ultimately gave me the confidence
to perform at the Olympic games.

What two decisions
can you make and stick to

that will change your life forever?

I challenge you to look
at what you’re doing in your life

and think of what you dream to do.

有一天,我发现自己
在一座山顶,

一次下坡,最后
一次实现毕生梦想的机会。 当

我的梦想扎根时,我什至还没有长大
到可以独自走进一部 PG-13 电影

然而我站在那里,

我的三个队友在我身边,

面对创造历史的机会。

我的思绪飘荡了半秒,

但那半秒却
充满了一生的回忆

,两个决定把
我带到了山顶。 在我作为一名运动员的职业生涯中

经历了一段非常具有挑战性的时期之后,我做出了第一个决定

——作为一名田径运动员,

五年反复受伤

五年——对于任何事情都是一段很长的时间

但尽管我很喜欢赛道

,但伤病正在慢慢扼杀
我的动力和梦想。

我的伤病让我感觉自己

在一项我曾经擅长的运动中失败了。

这一系列伤害中的最后一次
需要进行大肘部手术。

当我坐在沙发上,手术结束几天时,

我想起了一位老教练
和导师的话,

把我比作
他曾经认识的一位伟大的雪橇运动员。

“雪橇?不可能!”

但是在
年复一年没有达到

我为自己设定的目标之后

,是时候做出改变了。

所以我联系
了美国奥委会

,他们告诉我开始训练。

我要成为雪橇运动员!

我对此一无所知,

但已经做出了第一个决定。

在那之后,感觉就像
是一眨眼的

功夫,我即将和我的团队一起推动我的四人雪橇,

以获得奥运金牌和
奥运荣耀的机会。

“后排!前排!准备好了——

”司机喊道,我们就出发了。

我们尽可能深地挖掘

,随着步伐的加快
和雪橇的加速,

我们把所有的东西都留在了轨道上,

然后离开了冰面
,登上了我们的夜间列车雪橇。

我平静了下来。

在雪橇上,
当它加速时

,再过一毫秒,

我的思绪又
回到了沙发上的那一天。

“我怎样才能为雪橇
队训练而

不像以前那样一次又一次地受伤?”

我照了照镜子
,意识到我仍然想参加比赛。

我还是想成功。

但我不得不面对这样一个现实
,即我

受伤不应该归咎于其他地方。

我意识到,如果我有问题
,我必须改变它,

而我
一直在做的事情

可能对我来说并不是最好的。

我不得不面对现实
并做出改变

,这是第二个决定。

我心中不再受伤的决定
有很多层面,

但主要是为了

对我生活中的所有变数负责。

如果我认为
我会做某事或我觉得某事

会导致我受伤,
那么它肯定会。


必须从根本上转变思维方式。

我学会了放下
多年来训练自己的恐惧,

并决定相信自己和我的身体


克服以前认为无法克服的情况。

在这五年的伤病

之后,九年没有错过

为美国国家队和奥运代表队参加的一场比赛。

因为我做了一个决定,然后又做了一个决定,

并且坚持了这两个决定,

我发现自己和我的团队以
接近每小时 90 英里的速度回来了。

当我们走到最后的拐角处时,
我能听到人群的欢呼声

和牛铃的响亮,还有一声
“你!”的声音。

当我们以每小时 95 英里的速度经过时,来自群众。

但没有人大喊“你!”
在我们面前,他们大喊“美国!”

我们走得太快了,
我们只听到了第一声。

然后我们绕过最后一个弯道

,当我们都抬起头时
,时钟只显示“1”。

我们已经做到了; 我们是
奥运金牌得主。

我们是世界上最好的。

我的手立刻举了起来,

我等了一辈子的那一刻
终于实现了。

当我们的雪橇慢慢停下来时

,我看着人群
,看到我的妈妈、爸爸、

姐姐、家人
和朋友为我哭泣,

我知道我的决定
值得牺牲,值得恐惧。

两个决定和
坐在沙发上的那五分钟

开始改变我的生活

,坚持下去实现了我的梦想。

正是这些决定
和支持

他们最终给了我
在奥运会上表现的信心。

你能做出哪两个决定
并坚持下去

会永远改变你的生活?

我挑战你
看看你在生活中做什么

,想想你梦想做什么。