How Opioids Overdoses and Breathing Are Connected

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[Applause]

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ah

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we rarely think about one of the most

important things that we do

breathing it’s a mostly involuntary

mechanism

but the average human being can

voluntarily hold their breath

for approximately one minute and that’s

something i’d like to try now

so when i tell you and if you’re able

i’d like you to take a deep breath and

hold it okay

you ready take a deep breath and hold it

while you’re holding your breath several

things are happening your body is

continuing to consume oxygen

and so the oxygen in your blood is

falling simultaneously

the body’s producing carbon dioxide and

so the carbon dioxide in your blood is

rising

this is an unsustainable situation and

your body’s going to have to do

something about it

so you’ll start to feel an increase in

the drive to breathe

can you feel it

can you feel it now okay you can carry

on breathing i don’t want people

fainting

for the last 30 years i’ve researched

the neuronal control of breathing

specifically looking at the mechanisms

that underpin the drive to breathe

when oxygen falls in the blood and

carbon dioxide rises

it stimulates two little organs in your

neck called the carotid bodies they’re

about the size of a grain of rice in man

and when stimulated these fire nervous

signals to your brain

forcing you to breathe and the oxygen

goes back up again

and the carbon dioxide goes back down

it’s a really

powerful homeostatic mechanism in fact

you can’t commit suicide by holding your

breath even if you’re incredibly

stubborn

you’ll hold your breath faint full on

the floor

and carry on breathing again

now my laboratory is particularly

interested in

disease states that change the control

of breathing

such as sudden infant death syndrome and

sleep apnea

but we’re also really interested in

medicines that change the way we breathe

and one of the classes of medicine that

i’m particularly interested in

are the opioids now you’ve probably

heard about

the fact that regionally and nationally

the usa has a problem with opioid abuse

but what you probably don’t know is that

opioids kill you

by suppressing your breathing

now in my teaching of students in the

laboratory and also in the classroom

it quickly became apparent that the

students didn’t know that opioids

suppress breathing

but it went much deeper than that the

students

didn’t really know very much about

opioids at all

some of my students thought that if they

went for surgery and were prescribed

opioids to help with the recovery

they’d end up as junkies

now opioids are some of our best pain

killing medication

and yes they are addictive

but they help people living in terrible

pain

to lead a relatively normal life and so

for that reason today

i’d like to talk a little bit about what

happens to your brain

when you take an opioid now most of us

are aware

that in our bodies we have a natural

opioid system the endorphins

the endorphins are responsible for the

runners high

and also for why spicy food can be so

addictive

but the endorphins do so much more than

that

they’re responsible for how we perceive

happiness and also sense reward after

we’ve done a job well

they’re involved in our gut motility

they’re involved in modulating our

breathing and regulating our body

temperature

in fact endorphins are involved in a

host

of normal physiological and

psychological processes

so what happens then if we have surgery

and we’re prescribed an opioid well

the same thing that happens if you take

an opioid simply to get high

it feels good

in high doses opioids produce euphoria

and they help us manage the pain that

we’re in but not just

physical pain psychological pain as well

the stresses and strains of everyday

life fade away

when you take an opioid it’s one of the

reasons why they’re so addictive

then what happens if we continue taking

this dose of opioid

well our brain begins to change

the receptors on the nerves in the brain

that the opioids act on

start to be removed from the nerve

membranes

they get fewer and fewer and fewer and

this has significant consequences

now the dose of opioid that we’re taking

doesn’t kill as much pain

and it doesn’t produce the high that

we’re expecting

we’ve become tolerant to the opioid

now following surgery this is fine

because as we develop tolerance to the

opioids

we’re actually healing and so we need

less drug anyway

and so we can safely take the opioids

away

and there’ll be very few side effects

which is great news

but if you have a more severe pain

condition say like bone cancer

or you’re chasing that high you’re going

to have to start taking

more opioid and our brains

continue to change those receptors are

taken

out of the nerves until we have so few

receptors in our brains for the opioids

that even though we’re taking a high

dose of opioid

it just makes us feel normal

and if at that point we stop

taking the opioid we’ll go into

withdrawal

we are dependent on that opioid

now let’s think a little bit back about

what happens

with our endogenous or natural opioid

the endorphins help us feel happiness

and reward

and are involved in a host of

physiological mechanisms

but in withdrawal we don’t have any of

that

we’ve got virtually no receptors in the

brain for the opioids

we’ve completely suppressed our

endogenous or natural

opioids we enter a painfully abnormal

state

diarrhoea cramping we can’t control

temperature

anxiety it’s a horrible situation

but at the same time our brain is

recovering

and those receptors are starting to be

put back

into the nerves and this is a really

really dangerous period of time

it varies from individual to individual

and the time that these receptors get

put back in but why is it dangerous

well we’re in withdrawal and it’s awful

and the fastest way to get back to being

normal

is to take more opioid

but if we take the same amount of opioid

that we were taking before we went into

withdrawal

we’ll massively over stimulate all of

these new receptors that have been put

back into the brain

and will suppress our drive to breathe

from our carotid bodies and from the

brain

and we’ll stop breathing and we’ll die

now this is extremely unlikely to happen

with cancer patients

their medications are well managed and

monitored

but with a recreational opioid user it’s

incredibly likely that it’s going to

happen

so what can we do to stop the overdose

well we can take narcan or naloxone

and what narcan does is it sits on all

these receptors in the brain

and it stops them from functioning and

it will reverse the overdose

the drive to breathe will come back and

will survive

but what narcan doesn’t do is cure an

addiction

indeed my friend shawnee overdosed

and was brought back more than 10 times

if you take an addict that’s overdosed

and you recover them with narcan and

then you put them back in the same

environment where they overdosed

then it’s incredibly likely that they’ll

overdose again

they’ll take opioid again why well

they’re in withdrawal

and it’s awful and the opioid is a

shortcut back to normality

so what can we do well we can treat them

like human beings

we can provide skilled therapists to

help them root out

the causes of addiction we can provide

them

with social services to help with

difficult family situations

and we can even give them a sense of

reward by helping them get a job

long-term treatment is essential for

rehabilitating opioid addicts

my friend shawnee she’s been clean for

years now and this morning she saved

someone’s life in a car park

by administering narcan

now what have i hoped to do with this

talk

well i’ve hoped that you understand now

that opioids can be

safe and effective medicine when used

correctly

and yes they’re addictive and now you

know a little bit more about why they’re

addictive

and yes they’re dangerous and now you

know a little bit more about why they’re

dangerous

and i truly believe that we can treat

opioid addicts

better it’s going to take more time

more money more people and an awful lot

more compassion

is it worth it oh absolutely it’s worth

it

i’ve spent the last 30 years of my life

focused on keeping people breathing

and i’m not going to lose that focus now

you

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我们很少想到

我们做的最重要的事情之一

呼吸是一种不自觉的

机制,

但普通人可以

自愿

屏住呼吸大约一分钟,这

就是我 现在想试试,

所以当我告诉你时,如果你可以的话,

我希望你深呼吸并

屏住它,

你准备好深呼吸并屏住它,

同时你屏住呼吸有几

件事是 你的身体正在

继续消耗

氧气,所以你的血液中的氧气正在

下降,

同时身体产生二氧化碳,

所以你血液中的二氧化碳正在

上升,

这是一种不可持续的情况,

你的身体将不得不

对此采取措施,

所以 你会开始感觉到

呼吸的驱动力增加了

你能感觉到吗 你现在能感觉到了吗 你可以

继续呼吸 我不希望人们

在过去的 30 年里晕倒 我研究

了神经元控制 l 呼吸

特别关注

当氧气下降到血液中并且

二氧化碳上升时支持呼吸驱动的机制

它会刺激你脖子上的两个小器官,

称为颈动脉体,它们

大约是人类的一粒米大小,

并且 当这些火神经

信号被刺激到你的大脑时,

迫使你呼吸,氧气

又回升

,二氧化碳回落,

这是一种非常

强大的稳态机制,事实上

即使你是 难以置信的

顽固,

你会在地板上屏住呼吸

并继续呼吸

现在我的实验室

对改变呼吸控制的疾病特别感兴趣,

例如婴儿猝死综合症和

睡眠呼吸暂停,

但我们也非常感兴趣

改变我们呼吸方式

的药物和

我特别感兴趣

的一类药物是阿片类药物,现在你可能已经知道了 你听说

美国在地区和全国范围内都存在滥用阿片类药物的问题,

但你可能不知道的是,

现在我在实验室和课堂上对学生的教学中,

阿片类药物会通过抑制呼吸来杀死你 很明显,

学生们并不知道阿片类药物会

抑制呼吸,

但这比

学生

们对

阿片类药物的了解

要深得多 随着康复,

他们最终会成为瘾君子,

现在阿片类药物是我们最好的

止痛药之一

,是的,它们会让人上瘾,

但它们可以帮助生活在可怕

痛苦中的人们

过上相对正常的生活

,因此今天

我想 谈谈

当你服用阿片类药物时你的大脑会发生什么现在我们大多数人

知道在我们的身体中我们有一个天然的

阿片类药物系统

内啡肽内啡肽是 对

跑步者的高度负责

,以及为什么辛辣食物会如此

令人上瘾,

但内啡肽的作用远不止于此

它们对我们如何感知

幸福以及在我们完成工作后感知奖励负责,

他们参与其中 我们的肠道运动

它们参与调节我们的

呼吸和调节我们的

体温 事实上,内啡肽参与了

许多正常的生理和

心理过程,

所以如果我们进行手术

并且给我们开了一种阿片类药物,

那么会发生什么 如果您

服用阿片类药物只是为了获得

快感,就会发生这种情况

,高剂量的阿片类药物会产生欣快感

,它们可以帮助我们控制我们所处的疼痛,

而不仅仅是

身体上的疼痛,心理上的疼痛以及

日常生活中的压力和压力,

当 你服用阿片类药物这是

他们如此上瘾的原因之一

如果我们继续服用

这种剂量的阿片类药物会发生什么

我们的大脑开始

改变受体

阿片类药物作用于大脑中的神经

开始从神经膜上去除,

它们变得越来越少,

这会产生重大后果,

现在我们服用的阿片类药物的剂量

并没有杀死那么多的疼痛

和 它不会产生我们期望的高,

我们

现在在手术后

对阿片类药物产生了耐受性,这很好,因为随着我们对阿片类药物产生耐受性,

我们实际上正在愈合,所以无论如何我们需要

更少的药物

,所以我们可以 安全地服用阿片类药物

,副作用很少

,这是个好消息,

但如果你有更严重的疼痛

状况,比如骨癌,

或者你正在追求那么高,你将

不得不开始服用

更多的阿片类药物和 我们的大脑

继续改变这些受体被

从神经中取出,直到

我们大脑中阿片类药物的受体非常少

,即使我们服用高

剂量的阿片类药物,

它也会让我们感觉正常

,如果那时我们停止

采取 阿片类药物 我们将进入

戒断

我们依赖于阿片类药物

现在让我们回想

一下我们的内源性或天然阿片类药物会发生什么

内啡肽帮助我们感到快乐

和奖励

,并参与许多

生理机制,

但在戒断过程中,我们 什么都没有

我们

大脑中几乎没有阿片类药物的受体

我们已经完全抑制了我们的

内源性或天然

阿片类药物 我们进入了痛苦的异常

状态

腹泻 痉挛 我们无法控制

温度

焦虑 这是一个可怕的情况

但是 与此同时,我们的大脑正在

恢复

,这些受体开始重新

进入神经,这是一个

非常危险的时期,

它因人而异

,这些受体重新进入的时间,

但为什么 很危险,

我们正处于戒断状态,这很糟糕

,恢复正常的最快方法

是服用更多的阿片类药物,

但如果我们服用相同数量的阿片类药物

我们在戒断前服用的阿片类药物

会过度刺激所有

这些新受体,这些新受体已被

放回大脑

,会抑制

我们从颈动脉体和

大脑呼吸的动力

,我们会停止呼吸 我们现在就要死

了 这对于癌症患者来说是极不可能发生的

他们的药物得到了很好的管理和

监控,

但是对于一个娱乐性的阿片类药物使用者来说

,这种

情况极有可能发生,

所以我们可以做些什么来阻止过量服用,

我们可以服用 narcan 或纳洛酮

,narcan所做的是它

位于大脑中的所有这些受体上

,它会阻止它们发挥作用,

它会逆转过量

的呼吸驱动力会恢复

并存活,

但narcan没有做的是治愈

上瘾

确实 我的朋友 shawnee 服药过量

并被带回来超过 10 次,

如果你服用一个服药过量的瘾君子,

然后用 narcan 恢复它们,

然后将它们放回山姆中

在他们过量服用的环境中,他们极

有可能

再次过量

服用阿片类药物 他们会再次服用阿片类药物 为什么

他们正在戒断

,这很糟糕,阿片类药物是

恢复正常的捷径

所以我们能做些什么我们可以治疗他们

像人类一样,

我们可以提供熟练的治疗师来

帮助他们根除

成瘾的原因我们可以为

他们

提供社会服务来帮助他们解决

困难的家庭情况

,我们甚至可以

通过帮助他们找到工作来给他们一种奖励感

长期治疗 对

康复阿片类药物成瘾者至关重要

我的朋友肖妮 她多年来一直很

干净 今天早上她通过管理 narcan

在停车场挽救了一个人的生命

现在我希望这次谈话能做什么

我希望你现在

明白阿片类药物

如果使用得当,可以成为安全有效的药物

,是的,它们会让人上瘾,现在你

对它们上瘾的原因有了更多的了解

,是的,它们很危险,而且 现在您

对它们为什么危险有了更多了解

,我真的相信我们可以更好地治疗

阿片类药物成瘾者

这将需要更多时间

更多的钱更多的人以及更多的同情心

是值得的哦绝对值得

我 在我生命的最后 30 年里,我一直

专注于让人们呼吸

,现在我不会失去这种专注