Speeches

    7 Tips to Sleeping Well

    From Rafael Pelayo MD the author of How To Sleep and Professor at Stanford University School of Medicine we will learn the latest researc...

    How to Get Up in the Morning

    Like many teenagers Kanna Kimura is a socalled night owl deprived of sleep and had trouble waking up. Though this has become somewhat a t...

    Sleep as Sustenance

    Lele is a bilingual nursing student at the University of Alberta. She is passionate about science teaching sustainability and sleep Throu...

    Its time to rethink public health

    The pandemic has put in stark relief the inherent health inequities in the United States. Social epidemiologist Shivani Patel provides so...