Autenticidade a coragem de ser quem voc

Translator: Leticia Rezende
Reviewer: David DeRuwe

When I got my first job,
an internship at Globo TV,

I remember telling my parents,
and of course, they were very happy.

“Congratulations! What a thing!”

I remember one of the first
things my mom told me:

“Daughter, OK, you got your first job,

so now we need to go out
and buy work clothes.”

I’d never worked in my life,

I thought, “What are work clothes?
Is there something wrong with my clothes?”

Then we went to the mall, and I said,
“Okay mom, let’s go buy work clothes.”

And I remember that when
we got to the mall,

my mom started looking for a formal shirt,
formal pants, and heels.

I was just looking, right?

Okay, she knows what she’s doing,
and I need to work, so let’s do this.

We went to the fitting room,

and I was putting on clothes
I’d never worn before.

I remember it all causing
a commotion in the fitting room

with the other women that were there.

My mom, of course, was super proud,
and telling everyone,

“My daughter got into Globo.
She’s going to work.”

People were looking at me
with those work clothes, saying:

“You look beautiful!”

and because they said this,
I knew it would work out fine:

I was going to be a big professional.

As if, by putting on those clothes,

by dressing like that,

I was for sure going to be competent,

that I would be a big professional
and have a wonderful career.

In a certain way,
I also believed it to be true.

For a long time.

So I believed I needed to dress like that

because perhaps the way
I dressed before wasn’t good enough

if I wanted to grow professionally.

I remember that I started my career

trying to be the person
others thought I should be,

not who I really was.

And then I remember going to work.

My first day …

super uncomfortable with those clothes.

In a way, it was like I didn’t fit in.

There I was on the bus in heels,

and I was sweating
in that shirt and the heat …

I was so uncomfortable,

and I didn’t know how
I could keep wearing those clothes.

But I went.

In those clothes, I went.

Time passed - years and years,

and I was dressing like I thought
I should be in order to get somewhere,

not like the real Mari.

And it’s very curious
because for a long time

I went to work in heels,
and that was how my friends knew me.

But it wasn’t the way I normally dressed.

I wanted to be there
dressed like a competent professional,

even if it was the opposite
of who I really was.

Working at Globo,

I was invited to take part on a project
that would become “G1 em 1 Minuto.”

They invited me to make
a pilot for this project:

“Mari, we need you
to come tomorrow to make a pilot.”

I didn’t know what it was,
but they continued on:

“We need you to come.

It’s a video pilot for you to host
a project on national television.”

I said, “Wow! What have I done?”

I ran to what we could call
the “credibility section” of my closet,

and I got out all the clothes
I thought made me look serious -

have credibility and such.

I arrived there rocking it,

and I remember one of my bosses
looking at me and saying,

″No Mari, we don’t want you like that.
We want the real you.”

So, you know, I looked at my clothes
and said: ″Really?”

He said, ″Really, on this project,
we want you to be the real you.

We want you with your own clothes,
speaking the way you speak.”

I said: ″Wow, really?”

So, I went back home,

got out my band
and TV-show t-shirts and such,

and dressed myself in my clothes,
without the costume.

Then I began that challenge, that project,
with mixed feelings inside me.

At the same time that I was very happy

because, in a certain way,
I’d freed myself from that box

that I’d thought I needed to be in
for so many years,

at the same time,
I was afraid of rejection.

We spend our whole life
trying to be accepted;

we spend our whole life
trying to belong to some group.

Inside my professional costume,

in a certain way, I belonged
to a particular group:

I was a competent professional.

One could say that
without that protection,

there were no walls
between me and the public.

That scared me;
I was very afraid of rejection.

I was afraid to confirm
that for a long time I believed

that I wasn’t enough.

“If a girl with piercing,
with a tattoo on her arm,

and TV show and band T-shirts

can get onto TV talking about
politics and economics,

I’m not going to believe what she says.

Oh, look how odd … ”

I myself fell into that trap.

At the beginning of the project,

I, too, believed that I didn’t deserve
to speak about more complex, dense topics

because of the way I dressed.

So I started this project
totally not believing in myself.

But I went. Again.
Closed my eyes and went.

And this was the beginning of a journey
that made me understand

the power of this word
that we hear today a lot:

authenticity.

I remember that at the beginning
of “G1 em 1 Minuto,”

a lady called the newsroom

in the middle of the day,
and she told my boss:

“Tell that girl to take
that wire from her nose

because it has nothing to do with her.”

And I remember my boss hung up laughing,

and I looked at him and asked,
“What is it, boss?”

He said, “Oh, a lady called here telling
you to take the wire from your nose.”

So I turned to him and asked, “Should I?”
and he said, “No, you shouldn’t.”

I stopped and said, “Wow, OK.”

Here I think it’s very important
to say the following:

It wasn’t just overnight
that I simply woke up and said,

”You know what?
I’ll challenge the system.

I’ll go against all codes,
all existing obstacles,

and I’ll get through it all.

I’ll wear my band T-shirt on TV
and people will fight.”

No!

I had the opportunity,

and I’m fully aware of the good luck
I had finding people along my way

who saw something in me
that I myself couldn’t see,

who saw that Mari could be enough -

the real Mari.

It wasn’t only the people
I work with who saw that,

but the viewers also began to see
the power of this authenticity

because the fear of rejection
I had before was left behind.

People began relating
to me in a certain way.

So I put photos of my family,
my dog, and such

onto my social media accounts.

I had, I don’t know, 300 or 400 followers,
and this number started to rise.

Rise, rise, rise, and rise some more,

and then people started
following me and sending me messages.

I thought: “Wow, it’s a movement!

There’s something happening here,
and I don’t get what it is”

Most of messages
said that they identified with me,

that they saw themselves in me.

Moms and grandparents said that they saw

their daugthers and granddaughters,
their sons and grandsons.

Journalism students said:

“Mari, I want be a journalist,

and I told my dad
that I wanted to get a tattoo,

but he told me that if I did,
I’d never be a journalist

Today I took your picture,
and I showed it to him

and said, ‘Look, she did it; I can too.’”

Once at a event, I met a girl

who told me that she came
to the event just to talk to me.

When she saw me, she took my hand,
and she started to tremble and cry.

I said, “What happened? Is everything OK?”

She told me, “I just wanted to thank you.”

“Why?” I asked.

She said, “I’m studying engineering,
and I dress in a way that people question.

People tell me about how I dress,
and how you do the same.

You do what you do,
with a sparkle in your eye,

something that you love,

and that gives me the strength
to resist and move forward.

This was the feedback
that began appearing,

and it gave me an absurd
strength to move on.

It made me understand
that, yes, I could be enough.

It made me understand that there
was value in Mari, the real Mari.

And how odd it is:

Many times we need
for another person to validate us

so that we can believe in who we are.

Usually it comes from someone else, right?

A person who looks at you and says:
“I like you like this. Nice, continue.”

If somebody tells you the opposite,

you’re going to question yourself,
and you’re going to doubt who you are.

So I continue to resist

because of all the support
I initially had.

It was this support that made me
understand the power of authenticity.

So I realized that I didn’t need

to go to my closet’s credibility section

because the credibility that was in me,
not the way that I dressed myself.

Yes, I could be competent;
I could talk about politics, economics.

And I could do all of this

while wearing piercings tattoes,
T-shirts, and sneakers.

This didn’t make me less competent.

Realizing this was transforming,

not only for my career,
but for my life too.

I started to realize

that many times we limit ourselves
and limit others too.

So someone who has
the courage to be real,

someone who has courage
to take ownership

of the way they dress
or the way they speak -

many times, we have a cruel view
about this person, right?

And this also means we have
a cruel view about ourselves.

So I realized the power this authenticity
movement could have for everything -

for our relationships, for our careers,

and not only for us, but for everybody.

And I understand that a lot of times,
we can be the barrier

that keeps the other from being real,
so we don’t want to be that barrier,

and we don’t want to be another obstacle
because there are so many obstacles

already holding us back
and telling us that we’re not enough.

No longer do we want
to be an obstacle for someone else.

Today we talk a lot about authenticity.

We talk so much about this courage,

this process that at the same time
is so hard and is so good …

Why is it so hard to do this?

Because it means breaking down a wall,

and when you break down this wall,

the feedback can be positive,
but it can be very negative as well.

I’m not saying here
that I only received praise,

that people loved me 100%, no.

I had a lot of negative reactions:

People told me that I didn’t deserve
to be in that place

speaking about politics and economics.

People called me an intern
because of the way I dressed,

knowing I’d had already spent
almost 10 years in my career

and that I worked a lot.

Despite only appearing
one minute on television,

I swear the job is much bigger than that.

The opposite also happened.

People said: “She’s only here
because of her T-shirt.”

I put on a T-shirt and sneakers,
I went in front of the camera,

and I talked - it was the same.

All of it made me doubt
for a long time and still sometimes.

Doubting who I am

and not believing in this self-worth
that I’ve been finding over time.

But after a lot of therapy -

I do therapy -

I realize that this negative criticism,

says more about the other person
than it does about me,

and I realize something else
that was very important to me:

I’d prefer getting a bad comment
about who I really am

and respecting my identity,

than getting praise
about a character that I created

because the person
is praising another person, not me.

This other person doesn’t exist,

and it’s very difficult
to sustain this person.

We burn a lot energy
playing the character,

knowing that we could be using
this energy another way.

It’s tiring being another person.

I can’t.

We can’t do it for long.

So thinking this way,

it’s a lot easier to be real because we
want more authentic connections.

We want to look
into someone’s eyes and see -

see the fragility, see the vulnerability.

See humanity.

We don’t want to relate with a robot.

We don’t want to relate
with everyone the same.

Since I started this movement

almost 10 years ago now,

I’ve been on the team
that embraces difference,

that welcomes the challenge
for everyone to be authentic.

I think that if I welcome others,
they will welcome me too.

Of course there are a lot of codes,
walls, and obstacles.

I’m not saying here
that if you work for a law firm

you should simply get out
your Foo Fighters T-shirt,

and the next day show up to work and say,

“You know what? Mari said this was okay.”

It’s not that.

I think it’s important that we find
all the possibilities along our path,

and to put our identity into what we do.

Inside the reality we live in,
we know that, unfortunately, in Brazil,

realities are completely different.

So I wanted to make a reflection:

How many of you already feel left out

by fear of being judged
and by fear of not being accepted.

And more, how many of you
ever had a cruel view

about someone who was there
trying to be herself.

I think that stopping to think about it

is the first step for us
in discussing authenticity.

It would be hypocritical for me
to say that it’s a simple process,

that it’s easy.

It’s not.

Like I said, I’ve been in this
for more than 10 years,

and I still get negative criticism.

I still question who I am.

I still have doubts about my ability
because of the way I dress.

But, I’ve been getting stronger

and I think this is a process
that will continue for my entire life.

And I think that even
with these difficulties,

even with this path,
which is not always easy,

it’s not always full of flowers,

one hour the sky opens.

So I can ensure you that it’s worth it.

Thank you.

译者:Leticia Rezende
审稿人:David DeRuwe

当我得到第一份工作
,在 Globo TV 实习时,

我记得告诉我的父母
,当然,他们很高兴。

“恭喜! 什么东西!”

我记得
妈妈告诉我的第一件事是:

“女儿,好吧,你找到了第一份工作,

所以现在我们需要
出去买工作服。”

我这辈子从来没有工作过,

我想,“什么是工作服?
我的衣服有问题吗?”

然后我们去了商场,我说,
“好的妈妈,我们去买工作服。”

我记得当
我们到达商场时,

我妈妈开始寻找正式的衬衫、
正式的裤子和高跟鞋。

我只是在看,对吧?

好的,她知道她在做什么
,我需要工作,所以让我们这样做。

我们去了试衣间

,我正在
穿上从未穿过的衣服。

我记得这一切都
引起了试衣间

里的其他女性的骚动。

当然,我妈妈非常自豪,
并告诉大家,

“我的女儿进入了 Globo。
她要去上班了。”

人们
穿着那些工作服看着我说:

“你看起来很漂亮!”

因为他们这么说,
我知道一切都会好起来的:

我将成为一名专业人士。

就好像,穿上那些衣服

,穿成那样,

我肯定会胜任

,我会成为一名出色的专业人士
并拥有出色的职业生涯。

在某种程度上,
我也相信这是真的。

需很长时间。

所以我认为我需要这样穿,

因为

如果我想在职业上成长,我以前的穿衣方式可能还不够好。

我记得我开始我的职业生涯时

试图成为
别人认为我应该成为的人,

而不是真正的我。

然后我记得要去上班。

我的第一天……

对那些衣服超级不舒服。

在某种程度上,这就像我不适应

。我穿着高跟鞋在公共汽车上

,我
穿着那件衬衫和热得汗流浃背……

我很不舒服

,我不知道
我怎么能 继续穿那些衣服。

但我去了。

穿着那件衣服,我走了。

时光荏苒——年复一年

,我穿得像我认为的那样
,为了到达某个地方,

而不是像真正的马里。

这很好奇,
因为很长一段时间

我都穿着高跟鞋去上班
,我的朋友们就是这样认识我的。

但这不是我平时的穿着方式。

我想
穿得像个称职的专业人士,

即使这与
我的真实身份相反。

在 Globo 工作时,

我被邀请参与
一个后来成为“G1 em 1 Minuto”的项目。

他们邀请我
为这个项目做一个试点:

“玛丽,我们
需要你明天来做一个试点。”

我不知道那是什么,
但他们继续说:

“我们需要你来。

这是一个让你
在国家电视台主持项目的视频试播节目。”

我说:“哇! 我做了什么?”

我跑到衣橱里我们可以
称之为“可信度部分”的地方,

拿出所有
我认为让我看起来很严肃的衣服——

有可信度之类的。

我到达那里时摇摆不定

,我记得我的一位老板
看着我说,

“不,玛丽,我们不希望你那样。
我们想要真正的你。”

所以,你知道,我看着我的
衣服说:“真的吗?”

他说,“真的,在这个项目中,
我们希望你成为真正的你。

我们希望你穿上你自己的衣服,用你
说话的方式说话。”

我说:“哇,真的吗?”

所以,我回到家,

拿出我的乐队
和电视节目的 T 恤等

,穿上我的衣服,
不穿戏服。

然后我怀着复杂的心情开始了那个挑战,那个项目

与此同时,我很高兴,

因为在某种程度上,
我把自己从

那个我认为自己需要
呆了这么多年的盒子里解放出来,

同时,
我害怕被拒绝。

我们一生都在
努力被接受;

我们一生都在
试图属于某个群体。

在我的职业服装中,

以某种方式,我
属于一个特定的群体:

我是一个称职的专业人士。

可以说,
没有这种保护,

我和公众之间就没有墙。

这把我吓坏了;
我非常害怕被拒绝。

很长一段时间以来,我都不敢确认我

认为自己还不够。

“如果一个穿耳洞、
手臂上有纹身、穿着

电视节目和乐队 T 恤的女孩

可以上电视谈论
政治和经济,

我不会相信她说的话。

哦,你看多奇怪……”

我自己也掉进了那个陷阱。

在项目开始时,

我也认为,因为我的穿着方式,我
不配谈论更复杂、更密集的话题

所以我开始这个项目时
完全不相信自己。

但我去了。 再次。
闭上眼睛就走了。

这是一段旅程的开始
,让我明白

了我们今天经常听到的这个词的力量

真实性。

我记得在
“G1 em 1 Minuto”的开头,

一位女士在中午打电话给新闻编辑部

,她告诉我的老板:

“告诉那个女孩
从她鼻子上取下那根电线,

因为它与 她。”

我记得我的老板笑着挂断了电话

,我看着他问道:
“老板,怎么了?”

他说:“哦,一位女士来这里叫
你把电线从你鼻子上取下来。”

于是我转向他问:“我应该吗?”
他说:“不,你不应该。”

我停下来说:“哇,好的。”

在这里,我认为
说以下几点非常重要:

我不是一夜之间
就醒来并说:

“你知道吗?
我会挑战系统。

我会反对所有的代码,
所有现有的障碍

,我会克服这一切。

我会在电视上穿我的乐队 T 恤
,人们会打架。”

不!

我有机会

,我很幸运
,我一路上找到了一些人,

他们看到了
我自己看不到的东西

,看到了 Mari 就足够了

——真正的 Mari。

不仅是和
我一起工作的人看到了这一点

,观众也开始看到
这种真实性的力量,

因为
我之前对被拒绝的恐惧被抛在了脑后。

人们开始
以某种方式与我建立联系。

所以我把我的家人、
我的狗等等的照片

放到我的社交媒体账户上。

我有,我不知道,有 300 或 400 个追随者,
而且这个数字开始上升。

起床,起床,起床,再起床,

然后人们开始
关注我并给我发信息。

我想:“哇,这是一场运动!

这里发生了一些事情
,我不明白它是什么”

大多数消息
说他们认同我

,他们在我身上看到了自己。

妈妈和祖父母说,他们看到了

他们的女儿和孙女,
他们的儿子和孙子。

新闻系学生说:

“玛丽,我想成为一名记者

,我告诉我
爸爸我想纹身,

但他告诉我,如果我这样做,
我永远不会成为一名记者

今天我拍了你的照片
,我 把它拿给他

看,然后说,‘看,她做到了; 我也可以。’”有

一次在一次活动中,我遇到了一个女孩

,她告诉我她来
参加活动只是为了和我说话。

当她看到我时,她拉着我的手,
开始颤抖和哭泣。

我说:“怎么了? 一切都顺利吗?”

她告诉我,“我只是想谢谢你。”

“为什么?” 我问。

她说:“我正在学习工程学
,我的穿着方式让人质疑。

人们告诉我我是怎么穿的
,你是怎么穿的。

你做你该做的事,
你的眼里闪烁着光芒

,你热爱的事情

,这给了我
抵抗和前进的力量。

这是
开始出现的反馈

,它给了我
继续前进的荒谬力量。

这让我
明白,是的,我已经足够了。

这让我明白
了真正的 Mari 是有价值的。

多么奇怪:

很多时候我们
需要另一个人来验证我们,

这样我们才能相信我们是谁。

通常它来自其他人,对吗?

一个看着你说:
“我喜欢你这样的人。 不错,继续。”

如果有人告诉你相反的情况,

你会质疑自己
,你会怀疑自己是谁。

所以我继续抵抗,

因为
我最初得到的所有支持。

正是这种支持让我
明白了真实的力量。

所以我意识到我不需要

去我衣橱的可信度部分,

因为可信度在我身上,
而不是我穿着自己的方式。

是的,我可以胜任;
我可以谈论政治、经济。

我可以

在穿着穿孔纹身、
T 恤和运动鞋的同时做到这一切。

这并没有降低我的能力。

意识到这一点正在转变,

不仅对我的职业生涯,
而且对我的生活也是如此。

我开始意识到

,很多时候我们限制了自己
,也限制了别人。

所以一个
有勇气做真实的人,

一个
有勇气掌握

自己的穿着方式
或说话方式的人——

很多时候,我们对这个人有一个残酷的看法
,对吧?

这也意味着我们
对自己有一个残酷的看法。

所以我意识到这种真实性
运动可以为一切带来力量

——我们的人际关系,我们的事业

,不仅对我们,而且对每个人。

而且我明白很多时候,
我们可以成为

阻碍对方真实的障碍,
所以我们不想成为那个障碍

,我们不想成为另一个障碍,
因为已经有很多障碍

阻止我们
,告诉我们我们还不够。

我们不再
想成为别人的障碍。

今天我们谈论了很多关于真实性的话题。

我们谈论了很多关于这种勇气,

这个过程,同时
又如此艰难又如此美好……

为什么要做到这一点这么难?

因为它意味着打破一堵墙

,当你打破这堵墙时

,反馈可能是积极的,
但也可能是非常消极的。

我在这里并不是
说我只得到了赞美

,人们100%爱我,不。

我有很多负面反应:

人们告诉我,我
不配在那个地方

谈论政治和经济。

人们称我为实习生
是因为我的穿着方式,

因为我知道我已经
在职业生涯中度过了将近 10 年

,而且我工作了很多。

尽管只出现
在电视上一分钟,但

我发誓这份工作远不止于此。

相反的情况也发生了。

人们说:“她来这里只是
因为她的 T 恤。”

我穿上 T 恤和运动鞋
,走到镜头前

,谈了话——都是一样的。

这一切让我怀疑
了很长一段时间,有时仍然怀疑。

怀疑我是谁

,不
相信我一直在寻找的自我价值。

但是经过大量的治疗——

我接受了治疗——

我意识到这种负面的批评

更多地是对别人的评价,而
不是对我的评价,

而且我意识到
对我来说非常重要的另一件事:

我宁愿得到一个不好的评论
关于我的真实

身份并尊重我的身份,而

不是因为
我创造的角色是在

赞美另一个人而不是我而获得赞美。

这个人是不存在的,

这个人很难养。

我们在
扮演这个角色时消耗了很多能量,

因为我们知道我们可以以
另一种方式使用这种能量。

做另一个人很累。

我不能。

我们不能长期这样做。

所以这样想,

更容易成为真实的,因为我们
想要更真实的联系。

我们想
看着某人的眼睛,看看——

看到脆弱,看到脆弱。

见人性。

我们不想和机器人打交道。

我们不想
与每个人都一样。

自从我

大约 10 年前开始这项运动以来,

我一直在
拥抱差异的团队中

,欢迎
每个人挑战真实。

我想如果我欢迎别人,
他们也会欢迎我。

当然有很多代码、
墙壁和障碍。

我在这里并不是
说,如果你在一家律师事务所工作,

你应该简单地
脱下你的 Foo Fighters T 恤,

然后第二天来上班说,

“你知道吗? 玛丽说这没关系。”

这并不是说。

我认为重要的是我们要找到
我们前进道路上的所有可能性,

并将我们的身份融入我们的工作中。

在我们生活的现实中,
我们知道,不幸的是,在巴西,

现实完全不同。

所以我想反思一下:

你们中有多少人已经

因为害怕被评判
和害怕不被接受而感到被冷落。

而且,你们
中有多少

人曾经对在那里
试图做自己的人有过残酷的看法。

我认为停下来思考它


我们讨论真实性的第一步。

如果
我说这是一个简单的过程

,很容易,那将是虚伪的。

不是。

就像我说的,我从事这行已经
10 多年了,但

我仍然受到负面的批评。

我仍然质疑我是谁。

由于我的穿着方式,我仍然怀疑我的能力。

但是,我一直在变得更强壮

,我认为这是一个
将持续一生的过程。

而且我认为即使
有这些困难,

即使有这条路,
这并不总是容易的,

它并不总是开满鲜花,

一小时天就开了。

所以我可以向你保证这是值得的。

谢谢你。