Do you make people feel safe

do you make people feel safe

in my first job i had a boss who was

wise enough to set aside some time in

almost every team meeting

for us to share new ideas and

suggestions for improving the business

he got some great inputs

and impressive results the first few

times

i contributed after joining the team he

responded with something like command

derek

i’m sure you can do better than that so

although it knocked the wind out of my

sails a little bit

i took it as a challenge and i tried

hard to do exactly that sharing

any new ideas i could conceive of

however out there they seemed

on one occasion you described what i had

proposed as hair

brained in fairness as i recall it was a

little bit

out there next time i went to contribute

he saw my hand and he said okay derek

what hair brain idea have you got for us

today

with practice that became his mantra

anytime

i offered to contribute all the while my

colleagues offered silent support of the

boss

often accompanied by an awkward smile

which in retrospect i realized

was likely driven by fear of getting on

the wrong side of the bus combined with

relief

that the boss’s focus was not now on

them

so over time i became really selective

in what i shared determined only to

bring up ideas i was certain would be

well received

as a result i often heard others

contribute ideas i previously thought of

but which i held back fearful they might

not be good enough

ultimately i stopped contributing

completely and just coasted quietly

through those team sessions making no

eye contact

and afraid to say anything that would

draw attention to myself

in the end i found those meetings such a

source of anxiety that i left a job i

loved on a company i admired

to go somewhere where i hoped i’d feel

more comfortable

have you ever had anything you said

dismissed or ridiculed

have you ever been made to feel like you

don’t belong

have you ever felt stupid because of

somebody’s reactions to your ideas

or your opinions have you ever known the

answer to a problem

but felt afraid to say anything

if so don’t worry you’re not alone

take a look at the animation behind me

these are the responses that we got

from more than 800 people on a recent

webinar

when we ask them the same questions

these are common

experiences now take a moment

and think of three words for how those

experiences made you feel

have you got three words okay hold them

for later

now again take a look at the animation

behind me

this is how those 800 people in the

webinar said their similar experiences

made them feel

there’s this luck or even feel familiar

there are so many words there but the

three that really spoke to me of how i

felt in that first job

were small worthless

and stupid if you’re like most people

experiences like these and the feelings

that came with them

very likely made you feel cautious about

being yourself

in front of the person or the people who

sparked them so you reigned back your

inclination to openly contribute share

your opinion ask questions or stick your

neck out in any way

for fear that you might screw up or be

judged and have to feel those feelings

all over again one of the biggest topics

in business today is what’s called

psychological safety which

despite the jaw-breaking name is simply

a sense of confidence one has in a team

environment

that speaking up and being yourself

won’t result in rejection

punishment or embarrassment by other

members of the group

almost 20 years of research showed that

teams that are psychologically safe

where people are unafraid to speak up

and be themselves get much better

outcomes

in terms of productivity engagement by

members of the team

and innovation visionary organizations

are therefore equipping their managers

and their leaders with the skills to

foster psychological safety in the

workplace

this is a really important development

but sometimes this focus upon making the

boss or the organization responsible

hides the fact that the way we feel in

groups is not just driven by what an

organization or his managers do

psychological safety is also driven by

the individual members of a team

everyone has a responsibility to

contribute to the creation of that

environment

psychological safety is a function of

the way that

every member of the group shows up you

either contribute to it

or you take from it if even two

or three of my colleagues had done

anything to create a space that was even

slightly more psychologically safe for

me

to make my contributions the impact of

the actions of my boss upon me

might have been substantially different

it’s probably easy to see therefore the

undesirable impacts of making people

feel unsafe

in that work environment your common

sense and research tells you that people

will disengage

and refuse to interact so that they

protect themselves

psychological safety is therefore

critical in a business environment

but there are environments that are much

more important

than business what if the people you

care about don’t feel safe enough

to be themselves around you how would

you feel

if you thought that the way you were

showing up to those you care about

was making your father your mother your

siblings your spouse your partner your

children feel small

worthless and stupid too afraid to be

themselves

around you what if they decided to

disengage go quiet or pull back to

protect themselves from the fear of

getting on the wrong side of you

perhaps they can’t change families as i

change jobs but

sometimes people check out leaving their

families or relationships without

actually leaving them

i’m not sure that that’s not actually

worse and would you even know possibly

not

most of us tend to take silence as

ascent assuming that a lack of negative

input or feedback on how we show up

means everything’s okay and it’s not

always so

how many times have you feared or

resented somebody in complete

happily there are some things you can do

to be a net contributor to the sense of

psychological safety experience by

everyone around you

and the good news is that once they

become part of the way you show up they

affect

all aspects of your life business and

personal

so whether you’re a senior manager in

charge of a large team of people or a

parent raising a small family or

something in between

here are some things you can do to make

those around you

feel safe to be themselves first

don’t be afraid to say you don’t know

amy edmondson the foremost researcher in

this space

says be a don’t know show it’s okay

not to have all the answers second screw

up

in front of those you want to have feel

safe around you let them see you drop

the ball

and own it demonstrate that it’s okay to

try something new and screw up

then when people drop the ball ask what

did you learn

help them own the upside of their

failures as well as the downsides

get people involved ask what do you

think and then really

obviously listen and involve everybody

get everybody sharing their opinions and

feedback let them know you don’t have

all the answers

i know i’m missing something what is it

have you any ideas

now there are many more things you can

say and do to enhance the sense of

psychological safety of those people

around you

but once you get started with this and

get into that mindset you’ll find that

other ideas start to flow naturally

now bring back to mind the three words

you thought of

at the beginning of my talk the three

words that described how you felt when

you were in

a psychologically unsafe environment

have you got them

take a moment to really reinhabit them

really feel them

now tell me do you want to be someone

who makes your children

spouse family valued friends or

colleagues feel that way

or do you want to be known as a person

who contributes to helping everybody you

interact with feel safe enough to be

themselves

do you want to make people feel safe

it’s as simple as deciding right now

that this is important to you

and setting an intention to show up

accordingly

from now on now to me

that feels like an idea worth spreading

你是否让人们

在我的第一份工作中

感到安全? 有几次

我在加入团队后做出了贡献,他

回应了命令

derek

我相信你可以做得比这更好,所以

虽然它让我的

风帆有点受挫,但

我把它当作一个挑战,我

努力去做 确切地说,分享

我能想到的任何新想法,

但是有一次他们

似乎把我的

提议描述为

公平的头脑,因为我记得

下次我去贡献时它有点在那里,

他看到了我的手并且 他说好吧,德里克

,你今天对我们有什么头发大脑的想法

,练习成为他的口头禅,

任何时候

我都愿意做出贡献,而我的

同事们提供了老板的默默支持,

经常陪伴

回想起来,我意识到

这很可能是因为害怕坐

错车,再加

上老板的注意力现在不在

他们身上,

所以随着时间的推移,

我对分享的东西变得非常挑剔,决定只

带来 提出想法,我确信会受到

好评

,因此我经常听到其他人

提出我以前想到的想法,

但我害怕他们可能

不够好,

最终我完全停止了贡献

,只是安静地

通过那些团队会议而没有

注意到 接触

并害怕说任何会

引起注意的事情

到最后我发现这些会议是一种

焦虑的来源,以至于我离开了我

喜欢的公司,去一家我钦佩的公司

去一个我希望我会感觉

更舒服的地方

有你 曾经有过你所说的任何事情

被驳回或嘲笑的情况

你是否曾经被强迫觉得

自己不属于

你 是否曾经因为

某人对你的身份的反应而感到愚蠢

你或你的意见你有没有知道

一个问题的答案,

但害怕说什么

如果是这样不要担心你不是

一个人看看我背后的动画

这些是我们从 800 多人那里得到的回应

在最近的一次

网络研讨会上,

当我们问他们同样的问题时,

这些都是常见的

经历现在

花点时间想想三个词,这些

经历让你感觉

如何,你有三个词好吗?等一下

再看一遍动画

我就是这样 800 位参加

网络研讨会的人说他们相似的经历

让他们觉得

有这种运气,甚至觉得很熟悉

那里有很多话,但

真正与我交谈的三个人是我

在第一份工作

中的

感受 愚蠢的如果你像大多数人这样的

经历以及随之而来的感受

很可能让你

在这个人或激发他们的人面前感到谨慎,

所以你 点燃你

公开贡献的倾向 分享

你的意见 以任何方式提出问题或伸出你的

脖子,

因为担心你可能会搞砸或被

评判,并且不得不再次感受到这些

感受 今天商业中最大的话题

之一就是所谓的

心理安全,

尽管这个名字令人瞠目结舌,但它只是

一种在团队环境中的自信感

,说出来并做自己

不会导致团队其他成员的拒绝

惩罚或尴尬

近 20 年的研究表明,

团队

在人们不怕说话

和做自己

的情况

下,

心理上是安全的

这是一个非常重要的发展,

但有时重点是让

老板 或者负责的组织

隐藏了这样一个事实,即我们在

团体中的感受不仅受

组织或其经理的行为

驱动 心理安全也

受团队成员的驱动

每个人都有责任

为创造这种环境做出贡献

心理安全是

团队

每个成员出现的

方式的一个功能

做出贡献

我的老板的行为对我的影响

可能会有很大的不同

这可能很容易看出因此

使人们

在那种工作环境中感到不安全的不良影响 您的

常识和研究告诉您人们

会脱离

并拒绝 进行互动以

保护自己

心理安全因此

在商业环境中至关重要

但有些环境比商业

更重要

如果你关心的人

觉得自己不够安全

,无法在你身边做自己,

你会怎么想

如果你认为你向你关心的人展示的方式

是 让你的父亲成为你的母亲 你的

兄弟姐妹 你的配偶 你的伴侣 你的

孩子觉得自己渺小

一文不值和愚蠢 害怕成为

身边的自己

也许他们不能像我换工作一样改变家庭,

有时人们会在

没有真正离开他们的情况下离开他们的家庭或人际关系

上升假设缺乏负面

意见或对我们如何出现的反馈

意味着一切都很好,而且并不

总是那么

你害怕或反感多少次

d 某人非常

高兴,您可以做一些事情

来为您周围的每个人的心理安全体验做出净贡献

,好消息是,一旦它们

成为您出现的方式的一部分,它们

会影响

您的各个方面 生活事业和

个人,

所以无论你是

负责一大群人的高级经理,还是

抚养一个小家庭的父母或

介于两者之间的

东西,你都可以做一些事情来

让你周围的人

感到安全,首先不要做自己

不要害怕说你不认识

艾米·埃德蒙森 这个领域最重要的研究人员

说,做一个不知道的节目,

不要把所有的答案都搞砸

在那些你想让你周围感到安全的人面前是

可以的 让他们看到你丢球

并拥有它 证明

尝试新事物并搞砸是可以的

然后当人们丢球时

问你学到了什么

帮助他们承认失败的好处

以及

坏处 你参与了,问你怎么

想,然后很

明显地倾听,让每个人

都参与进来让每个人分享他们的意见和

反馈让他们知道你没有

所有的答案

我知道我错过了什么它是什么

你有什么想法

现在有 您可以

说和做更多的事情来增强周围

人的心理安全感,

但是一旦您开始这样做并

进入那种心态,您会发现

其他想法开始自然而然地出现

现在让我们想起这三个

在我的演讲开始时想到的三个

词 描述你

在心理上不安全的环境

中的感受的三个词 你有没有让他们

花点时间真正重新融入他们

真正感受到他们

现在告诉我你想成为

一个 让您的孩子、

配偶、家人重视的朋友或

同事有这种感觉,

或者您是否希望被视为一个

有助于帮助

与您互动的每个人感到足够安全的人

你自己想让人们感到安全吗?

就像现在

决定这对你很重要,

并设定一个

从现在开始相应地出现在我身上的意图一样简单,

这感觉就像一个值得传播的想法