The Link Between Personal Style and Identity

everyone

has style the question is not whether or

not you have it

but whether or not it’s being expressed

i know this because i’m a personal

stylist

and the kind of work that i do is

transformational personal styling so my

team and i lead people through a process

of transformation

with their appearance and sometimes when

people hear this they’ll say

a stylist ah what a fun job

that sounds so fun you get to dress

people up all day

spend other people’s money ah so fun

i say yeah it is it’s so fun i’m really

lucky

i think fun really

do you know many women have you been in

a dressing room with a woman before

there’s a mirror in there

i’m going to ask her to strip in front

of a stranger

brene brown’s research on shame

reveals that body image and appearance

are nearly

universal shame triggers and after a

decade of doing this work

i can tell you that that’s true i also

know

that it’s not just something women

struggle with

it’s also men it doesn’t go away with

age

and that there are certain environments

relationships

and life cycles that trigger this

and i think the thing about struggling

with your appearance that’s particularly

painful

is that our deepest desire is to be seen

we care about our appearance not because

we’re super vain

or obsessed with our image but because

we want to connect

and we want for people to see us

the tricky part is that in order to be

seen you have to first show up

so this is a client of mine her name is

joanne and i met joanne a couple of

years ago when she was going through

a transition and so she had hired me for

two reasons number one

she was going through a divorce

and she really wanted to focus on her

appearance this was something that she’d

been ignoring for years and she felt

like this was the time to do it

and the second reason was that her

daughter was getting married

and this was the first time her

ex-husband and his new girlfriend

were going to be there too and so when i

asked joanne well you know how do you

want to how do you want to feel

at this event and she was like um

amazing i need to feel incredible i need

to feel confident

i need to walk in there and really just

show that i’m doing well

so we settled on smoking hot for this

event

so i meet joanne in her closet i go in

there and i’m like

oh crap we’re gonna have to start from

scratch

there was just nothing in there there

were like six things they were mostly

black

maybe one or two solid colors things

that she literally had bought

from costco when she was doing errands

that’s how much she just wasn’t thinking

about this

but the biggest thing was that none of

the stuff hanging in her closet

had anything to do with joanne it all

looked

just not like her one of the first

things that i felt from joanne when i

met her was she has this just really

dynamic

vibrant quality about her and i could

see it

in her surroundings how she had

decorated her home

so there were interesting things on the

walls colorful pillows and just a lot of

personality being expressed

in her environment and yet none of it

was showing up in her look

and so i asked her about that i was like

joanne like i can see

you here uh but how come it’s not coming

through in your appearance because it

comes from the same creative

place and she was like i don’t know i

just thought

black was slimming so here’s a picture

of joanne

on our shopping trip together looking

smoking hot in a leopard print dress

and also what she decided to wear to her

daughter’s

wedding we all want to be seen

and we want to be seen as attractive i

don’t know anybody who

wants to be considered less attractive

the good news is that

the most attractive look is

always the most authentic one

authenticity

is universally attractive your size or

your age

or how much you’re spending on your

clothing if you know anything about

fashion or brands none of that matters

the only thing that matters is that you

show up

authentically when someone shows up

authentically

you don’t just see it you also feel it

the signature of authenticity

is resonance what that means for styling

is that you’re trying to choose clothing

that resonate

with you you’re looking for a match and

a sympathetic relationship

between the clothing and the wearer

that’s all it is in order to figure this

out how you might do this for yourself

imagine that you are a member of an

orchestra

and orchestras are arranged in four

parts

different sections the instruments are

grouped by

their like sounds they’re like

characteristics and there’s kind of a

signature to these sounds

so in the first section you have your

woodwind instruments

these are things like the piccolo

and the flute and they have a certain

quality to them

they’re kind of that light bright melody

bopping along we know how they make us

feel

and we recognize them by their sound

compare that to

the second section which is the string

section

their sound is totally different these

instruments

make these long sweeping

dramatic sounds if you think of like the

violin

or the harp or the cello they make us

feel

a different way and we recognize these

instruments

by their sound in your third section

it’s the brass section and that’s where

like your

power instruments are so things like the

trumpet

and the tuba and the trombone and these

are the loudest instruments you can hear

them from the furthest away and they

make you feel a certain way

whenever i hear a trumpet i just feel

like i can

you know take on the world they have a

certain feeling to them

and then in your last section it’s the

percussion

section and these are instruments like

the bass drum

and the timpani and they keep the beat

for the whole rest of the orchestra

and each instrument shows up and has a

different sound

a different quality and we are like that

you are like an instrument you were made

to play

a certain kind of music my uncle morris

used to be a professional singer

and he would often describe his voice as

his

instrument and we would kind of laugh

you know like

he oh no he couldn’t sing at church

because he has to protect his instrument

but for this it kind of works because he

was using his voice

to express the music inside him

that’s what style is that’s what true

personal style

is when it’s resonant when it’s

authentic

when it’s attractive it’s you showing up

and expressing the specific kind of

beat and rhythm of your life

you have a certain energy to you you

have a certain movement

a feeling all of this is wrapped up in

your identity and it looks like

something

and it feels like something to the

people around you

just like an instrument if you don’t

take care of your

appearance and your style it tends to

fall out of tune

and this is really normal it happens you

know it can happen at different parts of

your life

and it’s really easy to fall out of tune

because there’s so many other people

around you

playing different notes and it’s very

easy to kind of tune

to them so if you see someone over here

and you’re like oh my gosh their style

is so

cool and great like and then you go and

you try and you put that on and it’s

like

oh that’s not working for me it’s

because it’s not

tuned to you it’s tuned to them so

you’re wanting to find clothing

that’s in tune with you in order to do

this

i want to give you a key

for finding your true personal style it

has a signature to it

the way that i like to talk about style

is that it’s just the way

in which you do things

it’s the way in which it’s not simply

the result

it’s not simply what shows up it’s how

you get there

this kind of grid is going to help you

tune into your signature style

if you haven’t found it before or to

re-tune if you’ve gotten off track

in order to understand your signature

style you need to understand the way

you move so like the orchestra

there are four different groups or parts

of instruments or a style and each

person

resonates more clearly and strongly

with one of these groups the things that

look

attractive and authentic on you

has to do with which group you resonate

with

and you’re wanting to choose clothing

that has that same quality

or that likeness to it so in the first

group

you have what we would like into the

woodwind section

so these are people who are moving

through their life

we’re talking about like their inner

movement it’s your inner

beat or your rhythm for how you are

expressing

this energy inside of you this group

it looks light it looks bright

these are people who are full of fresh

ideas

they their energy moves toward what’s

new

so they’re constantly wanting to switch

things up

in order to get variety so that they can

keep their energy up

if this is you don’t let anybody shame

you about

wanting to shop or needing new things or

needing change because this is how you

actually get

energy and so the key here is to choose

clothing that

has that same kind of energy that same

kind of spirit to it

so it might be things like you know

light bright colors

or fabrics that are light and they move

and there’s a ton of animation you want

to match the spirit

to your spirit compare that to

this second group the movement here

the natural rhythm of life in

with this group looks like this

these are your string instruments

they’re moving

slowly they’re moving more

fluidly people in this corner

need to take more time with things the

look is comfortable

and relaxed it’s totally different from

this first group

they make you feel welcomed they have a

patient

quality about them so the way that this

expresses in their clothing

if this is you you might be someone who

has a lot of like

really comfy things in your closet so

like a lot of knits

a lot of stuff that’s just kind of

slouchy because

comfort is really key to you this group

of people also really has a hard time

getting rid of things

in their closet so if you’ve held onto

stuff from like high school

that might be a clue compare that

to the third corner

these people again totally different

their vibe their rhythm their movement

through life

is this quick cutting pace they move

with purpose

they move to get things done they’re

wired for efficiency

these are people who’ve done like 100

house projects

during quarantine i’ve done zero house

projects

but their energy is such that it’s wired

to accomplish things it’s on to the next

thing

it feels substantial clothing that

matches

and resonates with them needs to have

that same quality

it needs to be more textural it needs to

have

the movement quality of being like sharp

and fierce

so this was joanne’s group which is why

black was no good for her

and the leopard print dress looks so

great she has this fierce energy

and then the last group the final

movement

the signature of the last group is

no movement no movement is actually a

movement

and it’s not that these people don’t

move it’s just that they’re not going to

move

unless they know that it’s the right

move

unless they know where they’re going and

then it is a very clean

straight line so these are people who

need a lot of alone time their look is

bold it’s clean they have

a low movement in who they are and so

their clothing needs to have that too

so they like things that stick right to

them

that hold their shape so this is my

corner

and i’ve found all of this to be true i

want everything to just to stay with me

the key is that your clothing goes with

you

that your clothing moves and expresses

the way you move and express in that

you’ll find

the resonance you’ll find that

attractive authentic look

and you’ll find that people can see you

better that

they can hear you better and that they

can

feel you what you really mean so you’re

gonna get a better connection

even so even if you can master this

you still must be brave enough to show

up

in your life and in your relationships

as your authentic self

i had a client a couple years ago who

came in because her husband

had bought a gift card for her to go

through our process

which is very nice of him but she came

in

and she was wearing all black

heavy kind of shapeless stuff and she

has this long hair

and all of that’s totally fine but

the thing i remember about her is that

she just she felt really guarded

it was like she had like a block on her

heart

and her hand was up like this and i’ve

done this work long enough to know

that that comes from something that’s a

i need to protect myself type of thing

like i don’t want you to see me

and she really wasn’t buying it when i

was talking about how we were gonna draw

at her authentic beauty

and like here she was gonna appear and

she was just kind of sitting there like

yeah okay and so i really was not

looking forward to this

appointment but by the time it came

around the following week i’d gotten

myself in the right place and i

reminded myself that the most important

part of this job

is simply to see someone

and so that’s what i was going to do and

during our appointment

we went around and what we what we do is

we test people

in these different groups so we’ll put

you

in clothing that has you know each of

these movements expression we’re looking

for that match

and when you see the match when there is

a match you can see it you can feel it

and so we get around to that first

corner

which is the highest level of movement

the brightest

most animated level of movement

and it’s a match for her you never would

have known it

you never would have known it by the way

she looked by the way she was expressing

herself

none of that and yet there it was and

she’s wearing this like

pink blazer and it has this like cute

little you know all these little cute

details and it was like her spirit just

filled the room it just got bigger

and it was beautiful and i was like ah

i’m so good you look so good

and she felt good and we’re laughing and

we’re dancing

and we’re celebrating her freedom

and the permission that she’s been given

to be herself

but then she looks at me and she says

but i could never wear this though

because my husband

would just tell me that this is only

something a skinny person could wear

and the energy just shrunk back down

into her

as she changed back into her clothing

that she’d come in with

gosh it was just so sad

her whole countenance just returned to

that

depressed heaviness

we all noticed it as she walked out her

voice lost

its energy you couldn’t see her anymore

and we didn’t hear from her again

the question is not

whether or not you have style it’s

whether or not

it’s being expressed thank you

you

每个人

都有风格问题

不是你有没有,

而是它是否被表达

我知道这一点,因为我是一名个人

造型师

,我所做的工作是

变革性的个人造型,所以我

和我的团队带领人们完成 一个

改变他们外表的过程,有时当

人们听到这个他们会说

一个造型师啊多么有趣的

工作听起来很有趣你可以

整天打扮别人

花别人的钱啊真有趣

我说是的就是这样 很有趣 我真的很

幸运

我觉得很有趣

你知道很多女人 你有没有

和一个女人在更衣室

里有一面镜子之前

我要让她在

陌生人

面前脱光衣服 brene brown 关于羞耻的研究

揭示了身体形象和

外表几乎是

普遍的羞耻触发因素,在

从事这项工作十年后,

我可以告诉你,这是真的

年龄

以及某些环境

关系

和生命周期会引发这种情况

,我

认为与你的外表斗争特别

痛苦的事情

是,我们最深切的愿望是被看到

我们关心我们的外表,而不是因为

我们超级自负

或痴迷 用我们的形象,但因为

我们想联系

,我们想让人们看到

我们,棘手的部分是,为了被

看到,你必须首先出现,

所以这是我的一个客户,她的名字是

乔安妮,我遇到了乔安妮一对夫妇

几年前,当她正在

经历过渡,所以她雇用我有

两个原因 第一个

她正在经历离婚

,她真的想专注于她的

外表,这是她

多年来一直忽略的事情,她觉得

就像现在是时候这样做了

,第二个原因是她的

女儿要结婚了

,这是她的

前夫和他的新女友第一次

也在那里,所以当我

问了乔安妮,你知道你想怎么样,

你想

在这次活动中感觉如何,她就像嗯,

太棒了

好吧,

所以我们决定为这个活动抽热,

所以我在她的壁橱里遇到

了乔安妮 大部分是

黑色的,

也许是她在办事时

从好市多买的一两个纯色的东西,这

就是她没有考虑

的事情,但最重要的是,

挂在她壁橱里的东西

都没有什么可做的 和乔安妮在一起,这一切

看起来

都不像她。

当我遇到乔安妮时,我从乔安妮

身上感受到的第一件事就是她身上有一种真正

充满

活力的活力品质,我可以

在她周围的环境中看到她是如何

装饰她的家的

是利益 把东西放在

墙上五颜六色的枕头上,

在她的环境中表达了很多个性,但

她的外表却没有表现出来

,所以我问她我就像

乔安妮一样,我可以

在这里看到你,但是怎么会 它并没有

出现在你的外表上,因为它

来自同一个创意

地方,她就像我不知道我

只是觉得

黑色很显瘦,所以这是

一张乔安妮

在我们购物之旅

中的照片,穿着豹纹印花连衣裙看起来很热

, 还有她决定穿什么去参加她

女儿的

婚礼 我们都希望被看到

,我们都希望被视为有吸引力 我

不知道有谁

想要被认为不那么有

吸引力 好消息

是最有吸引力的外观总是最吸引人

的 真实的一种

真实性

是普遍具有吸引力的 你的尺寸

或年龄

或你在衣服上花了多少钱

如果你对

时尚或品牌有任何了解 这些都不

重要 唯一重要的是你

当某人真实地出现时,

你是否真实地出现 你不只是看到它 你也感觉到它

真实性的标志

是共鸣 对造型而言

,这意味着你正在尝试选择

与你正在寻找的你产生共鸣的衣服

衣服和穿着者

之间的匹配和同情关系就是为了

弄清楚你如何为自己做这件事

想象你是一个管弦乐队的成员

,管弦乐队被安排在四个

部分中,乐器的不同部分

它们相似的声音分组,它们具有相似的

特征,并且

这些声音有某种特征,

因此在第一部分中,您有

木管乐器,

例如短笛

和长笛,它们具有一定的

品质,

它们很友善 在那轻快明亮的

旋律中,我们知道它们给我们的

感受

,我们通过它们的声音识别它们,

将其

与第二部分是弦乐进行比较 g

部分

它们的声音完全不同 如果你想到小提琴、竖琴或大提琴,这些

乐器会

发出这些长长的、

充满戏剧性的声音,

它们让我们

有不同的感觉,我们

在你的第三部分通过它们的声音来识别这些乐器

是铜管乐器 这就是

你的

强力乐器的地方,比如

小号

、大号和长号,这些

是最响亮的乐器,你可以

从最远的地方听到它们,当我听到小号时,它们

会让你有某种

感觉,我只是觉得

就像

我知道的那样,他们对世界有

一定的感觉

,然后在你的最后一部分是

打击乐

部分,这些是

像低音鼓

和定音鼓这样的乐器,它们

为整个管弦乐队的其余部分保持节拍

, 每种乐器都会出现并具有

不同的

声音和不同的质量我们就像

你就像一个乐器你被

用来演奏

某种mu 原文如此,我的莫里斯叔叔

曾经是一名专业歌手

,他经常将他的声音描述为

他的

乐器,我们会笑

你知道

他哦,不,他不能在教堂唱歌,

因为他必须保护他的乐器,

但为此 那种作品,因为

他用他的声音

来表达他内心的音乐

这就是风格 这就是真正的

个人

风格 当它引起共鸣时 当它是

真实的

当它有吸引力时 它是你出现

并表达

你生活中特定的节拍和节奏

你有某种能量 你

有某种

运动 感觉所有这一切都包裹在

你的身份中,

它看起来像什么,对

你周围的人来说

就像一个乐器,如果你

不注意的话 你的

外表和你的风格往往

会走调

,这很正常,它会发生你

知道它可能发生在你生活的不同部分,

而且很容易走调,

因为 你周围有很多其他人

演奏不同的音符,而且很

容易

适应他们,所以如果你看到有人在这里

,你就像哦,天哪,他们的

风格太

酷太棒了,然后你去

尝试 然后你穿上它,

就像

哦,那对我不起作用,

因为它不

适合你,它适合他们所以

你想找到

适合你的衣服为了做到

这一点

我想给你一把钥匙

为了找到你真正的个人风格,

它有一个签名

我喜欢谈论风格的方式

是,它只是

做事的方式,它

不仅仅是结果

,不仅仅是表现出来的方式。

如果您之前没有找到它,这种网格将帮助您调整到您的签名样式,或者

如果您偏离轨道,则重新调整

以了解

您需要了解的签名样式

你移动得像管弦乐队

有四个 r 不同的乐器组或部件

或风格,每个

与这些组中的一个产生更清晰和强烈的共鸣

对你来说看起来有吸引力和真实的东西

与你产生共鸣的群体有关

并且你想要选择的

衣服 具有相同的品质

或相似之处,因此在第一

组中,

您将在木管乐器部分拥有我们想要的东西,

因此这些人正在

经历他们的生活,

我们正在谈论他们的内心

运动,这是您的内在

节拍或节奏 对于你如何

表达

你内心的这种能量 这个群体

看起来很轻松 看起来很明亮

这些人充满了新鲜的

想法

他们的能量朝着

新的方向发展

所以他们不断地想要改变

事物

以获得多样性所以 他们可以

保持精力充沛

能量,所以这里的关键是选择

具有同样能量和

同样精神的衣服,

所以它可能是你知道

浅色明亮的颜色

或轻盈的面料,它们会移动

并且有大量的动画你

想要将精神

与你的精神相匹配 将其

与第二组进行比较 此处的运动

与该组的自然生活节奏 看起来像这样

这些是你的弦乐器

他们正在缓慢移动

他们正在更

流畅地移动 这个角落里的人

需要 花更多的时间在事情上

看起来舒适

和放松它与第一组完全不同

他们让你感到受欢迎他们对他们有

耐心的

品质所以如果这是你的话,这

在他们的衣服上表达的方式

你可能是这样的

人 很多喜欢

你衣橱里真的很舒服的东西 所以

喜欢很多

针织品 很难

摆脱

他们衣橱里的东西所以如果你

从高中时拿过东西,

这可能是一个线索,

与第三个角落相比,

这些人再次完全不同

他们的氛围他们的节奏他们

在生活中的运动

是如此之快 加快步伐 他们

有目的地

行动 他们行动是为了完成工作

他们为效率而努力

这些人在隔离期间完成了大约 100 个

房屋项目

我已经完成了零个房屋

项目,

但他们的能量如此之大,以至于它

与完成事情有关 接下来

,感觉

与他们相匹配并与之产生共鸣的实质性服装需要

具有相同的质量

它需要更有质感它需要

具有像锐利和凶猛的运动质量

所以这是乔安妮的小组,这就是为什么

黑色是 对她没有好处

,豹纹连衣裙看起来

很棒,她有这种凶猛的能量

然后最后一组最后的

动作

最后一组的签名是

没有动作 没有运动实际上就是

运动

,并不是这些人不

动,只是他们不会

动,

除非他们知道这是正确的

举动,

除非他们知道自己要去哪里,

然后这是一个非常干净的

直线,所以这些人

需要很多独处的时间 他们的外表很

大胆 很干净 他们

在自己的身上有低调的运动,所以

他们的衣服也需要这样,

所以他们喜欢贴在

他们身上的东西

,保持他们的形状 所以这是我的

角落

,我发现这一切都是真的

会找到共鸣,你会发现有

吸引力的真实外观

,你会发现人们可以

更好地看到你,

他们可以更好地听到你,他们

可以

感受到你的真正意思,所以即使如此,你也会

得到更好的联系

即使你能掌握这个

哟 你仍然必须勇敢地以真实的自我出现

在你的生活和人际关系

中,

几年前我有一个客户

进来,因为她的丈夫

为她买了一张礼品卡让她

通过我们的流程

,这非常好 他,但她进来

,她穿着全黑的

沉重的不定型的东西,

她留着长发

,这一切都很好,但

我记得关于她的事情是,

她只是觉得她真的很小心

,就像她曾经喜欢过的一样 她的

被挡住了,她的手像这样举起来,我已经

做了足够长的工作,知道

那来自于

我需要保护自己的东西,

比如我不想让你看到我

,她真的 当

我谈论我们将如何

描绘她真实的美丽时

并没有买它,就像她会出现在这里一样,

她只是坐在那里,就像

是的,好吧,所以我真的不

期待这次

约会,但是 它来的时候

在接下来的一周里,我找到

了正确的地方,我

提醒自己,这份工作最重要的

部分

就是见人

,所以这就是我要做的,

在我们的约会期间,我们

四处走动,我们做了什么 我们所做的是

我们测试

这些不同群体中的人,所以我们会给

你穿上让你知道

这些动作表达的衣服

能感觉到它

,所以我们绕过第一个

角落

,这是最高级别的运动

,最明亮

最生动的运动级别

,这对她来说是你永远

不会知道的,

你永远不会知道

她看起来的样子 她表达自己的方式

没有,但它就在那里,

她穿着这件

粉红色的西装外套,它有这个可爱的

小东西,你知道所有这些可爱的小

细节,就像她的精神

刚刚充满了房间,它变得更大了 ger

,它很漂亮,我就像啊,

我很好,你看起来很好

,她感觉很好,我们在笑,

我们在跳舞

,我们在庆祝她的自由

和她被允许做自己的许可

但后来她看着我,她说,

但我永远不能穿这个,

因为我丈夫

只会告诉我,这只是

一个瘦子可以穿的东西,

当她换回她的衣服时,能量就缩回到她

身上 她带着天哪进来了,

真是太难过

问题

不在于你有没有风格,而在于它

是否被表达了谢谢你