Parenting in the age of cyberbullying

[Music]

i could talk to you about a myriad of

things about

my media career i could talk to you

about like to be on a powerful platform

like radio

or what it’s like to build a business

but instead

this day on this gorgeous day

i decided to talk to you about something

that i’ve been wrestling with for the

past two years

and that is how to love our children

and this has been a question in my life

for the past years because a very

important pivotal moment that took place

and now hindsight when i look back i can

see that there was a cleansing

that was brewing i was tired my days

were long

and they all just flowed one into the

other they all started looking the same

but meanwhile when i looked around i had

built a successful business

i had successfully transitioned my

career from talk radio

to music radio work was good

my youngest child was being as expected

you know

gentlemanly kind boy devoted to family

and friends

and my oldest child had finished high

school she was doing her first year at

university at one of the best

institutions in this country

she was living out of home closer to

school and really exploring and

exploiting life

after school reveling in being a young

adult

and this is the picture of progress that

i had worked very hard for

as a single parent for many years i’d

worked painstakingly hard to get to that

point

but the reality is that i was feeling

anxious

i was emotionally and physically

exhausted

i was detached from the highs and the

lows and i was becoming increasingly

cynical

about life about success about all sorts

of things and it was on

sunday the 22nd of october 2017.

i decided to forego my usual yoga class

and decided to lie

in have a slow start to the day and i

was woken up by the incessant

calls from a friend

and i woke up picked up the phone and

the first thing he said was are you guys

okay

and unknowingly i said yeah we are and

he realized that i had no clue what was

happening

he said you haven’t looked at twitter

have you

and with those words a feeling of dread

came upon me a fear of things

unknown just rushed over my body

and i immediately knew that something

had happened on twitter

that had to do with my oldest child my

daughter

and as i said she was first-year student

enjoying life after high school

they had gone out the night before as a

group of friends to attend a concert of

a music group that they absolutely adore

but in the early hours of the morning

someone unknown to us had tweeted

falsehoods

about the group of girls and

specifically targeted

my daughter and so

in her efforts to disprove these

falsehoods

the situation inadvertently got worse

and it sparked a deluge

of cyberbullying some of the most

the worst things that you could have

said about someone

false tweets were created and were

attributed to her

and i had decided to enter the fray

decided to enter

these feeding waters to defend her

because i was determined that she

wouldn’t drown

alone by the end of the attack by the

end of the cyber bullying

by the end of this piranha-like feeding

frenzy over 40

000 tweets had been posted about her

and i and as i said some of the ugliest

most

meanest things that you could say and i

can i stand here confidently and say

that

the allegations and the forces that were

posted were indeed a lie because a

subsequent investigation

proved them so but what had left was

absolute devastation it was one of the

most painful day

of our lives we supported each other

firmly in the aftermath of

the cyber of the cyber bullying

but beyond that we had to pull apart

find our own healing

and then find a way to come back

together again

what had precipitated after that

was that she started cutting something

she’d never done before

she suffers from post-traumatic stress

disorder

depression she’s had bouts of depression

panic attacks as well as anxiety

we both sought counseling and i’ve since

discovered a deep passion for the

outdoors

for hiking it’s what gives me sanity and

i’ve also discovered the beauty and the

magic

of breath work and through lots of tears

lots of long

deep moments together

we’ve also gotten a sense of how to

relate differently

how to exist and occupy the space that

we share

as family as parent and child

she went on to get professional help as

i was relating and it’s been quite a

journey since then the road to healing

has been very very challenging

and for me it has brought about an

unfolding

as a parent i describe it as an

unfolding because

after all this time the wrestling that

we’ve done

we emerge and we continue to emerge

there are some things that i want to

share with you today that

i look back on over the past years as

profound lessons

that i’ve gotten from this experience

from being

a parent to this particular child

and the first lesson is that our

children

are here to live their lives they’re

here to live

their purpose they’re not a 2.0 version

their lives are not a 2.0 version

of ours they’re not here to live

according to a script

that we craft for them because who are

we

we’re simply here to take care of them

to bring them into this world to take

care of them

long enough make sure they survive long

enough for them to realize

their purpose and their potential

when this incident happened i kicked

into gear as a parent would i was raised

by a single parent who brought us up

on a nurse’s salary she did it with

great focus

she did it with grace but she also did

it with a lot of control

and in raising my own children as a

freelancer

this is a this is an industry that it

has a lot of uncertainty

so in order for you to build a life and

to build a life that works you need a

system

need a tight system and so i raised my

children with a lot of control

and so when the cyber bullying happened

i did what i always do

i come up with a plan i designed a

strategy because i said to her

if you follow this if we do this you

will emerge whole again

on the other side and my frustration

erupted because of course my child would

say no i’m going to do it my own way

she did the counseling she followed

through with that

what i didn’t want for her was for to

return to social media

but instead she did she went back boldly

and bravely

and decided to share her story she

shared images

of the cutting she talked about the bad

days

the hard days when she wrestled with

depression when she was asking herself

deep questions about why

this happened she was very open and i

now look back

and i look at the strategy that i

presented that she rejected

and can see that in it there was a sense

of saying

you should be ashamed of this you should

hold this shame by not returning to the

world

by saying to her stay away i was also

saying that this

is your shame and she went out boldly

and this was an incredible lesson to

live freely

for me when she started her

tertiary education she had decided to go

for a degree that she wasn’t entirely

passionate about but was

an interest but through this process

she has discovered what she’s truly

passionate about

you can imagine growing up as a child in

soweto for me

and growing up under the unjust laws of

apartheid and seeing how it’s suffocated

and smothered

the potential of not just our parents

and their predecessors their hopes and

dreams but i would suffocated ours as

well

i couldn’t finish my degree because we

ran out of money

had to drop out and study later in life

so when your child comes to you

to say that i’m gonna do something else

i’m dropping this degree you can imagine

the rage

and i realized that as parents when our

children do not abide by what we want

we start to withhold the love we close

the taps of love

we silence we ignore we

start to withdraw and withhold

our love from them and that was also a

great lesson

because now i know that by insisting on

our plans and our ambitions for their

lives

we only delay their discovery of their

purpose

we send them on a detour that could

entirely be unnecessary

for their lives

the other lesson that i learned is about

control i think it’s a beautiful design

because a parent and child

are one of that’s it’s the closest

relationship there

is in life in my view

and needing to exercise control over her

decisions

was this challenge that we were now

posed with

and over and above that in the deep and

hard conversations we had it soon became

apparent that it wasn’t just

control that i was exercising but it was

also

a need to appear perfect and

a need to manage fear

and so that’s the beauty of this

intimate relationship

so often as parents we think that we are

the holders of the knowledge

about life and the world but meanwhile

our children can teach us

so much about ourselves they bring into

sharp

focus areas of who we are

that might be limiting that might be

damaging to

us and so having accepted these lessons

from her

i find that i’m like i’m less tightly

wound up

less tightly wound up and i’ve also

discovered that

it’s okay not to have to manage for

every single detail

the parent that i was is that i would

plan i would make sure we execute

i would plan to the degree where i would

want to anticipate how we would

feel down to how we should feel

after we’ve done something it sounds

ridiculous right

and who wants that job who wants that

job ultimately

and for me it was a case of recognizing

that i wasn’t living

fully free so that’s one of the gifts

that it’s given us

as well and it made me realize that

control

is like living in in a golden prison

and it’s freed us of having expectations

of each other that we shouldn’t

necessarily

have for instance now

i judge less about their choices

about their careers about their

interests

i’m not as judgmental about how they

choose to appear

in the world and i just take a step back

to say

this is your life this is your journey

because ultimately their gifts their

journeys and their purpose

are theirs to live out and they might

not even be connected to the families

that they come through

this was my final the one of the lessons

i thought to share today

throughout my career in the media

business

i’ve always been very careful not to be

tabloid fodder

i’ve always been careful not to put a

foot wrong and not be part of the smut

and sensationalism that often drives

the stories that we see in the

pertaining to personalities

in this country and i spent a very long

time trying to avoid

controversy but now i realize that all i

was doing

was making it camp right outside my door

i was making it camp right there day

after day

month after month year after year

what it’s made me realize is that

there are times when we also create

tension

the fact that that which we resist

grows and we inadvertently create

tension

and unintentionally create this monster

and this very controversy that i’d been

avoiding

struck me when it did with the

app with absolute ferocity and it struck

me at my most personal

and my most precious one of my children

and so i’ve learned in life that just go

don’t fight too hard some things

you don’t have to resist because it

doesn’t mean they’re not going to happen

just because you resisted

resist them does not mean they’re not

going to happen and if they do happen so

what

you will deal with them anyway you will

deal with them

so those are the three lessons ladies

and gentlemen but i also want to leave

you with my plus one

and my plus one is that cyber bullying

is devastating it degrades

it humiliates and it slanders

don’t be a part of it because your post

and your words

could be the act that causes someone and

leads

someone to an act of self-harm thank you

[音乐]

我可以和你谈谈

关于

我的媒体生涯的无数事情我可以和你

谈谈喜欢在广播这样的强大平台上

或者创业是什么感觉

今天在这个美好的一天

我决定 和你谈谈

过去两年

我一直在努力解决的问题,那就是如何爱我们的孩子,这是过去几年我生活中的一个问题,

因为发生了一个非常

重要的关键时刻

,现在 回首往事时,我可以

看到正在酝酿一场清洁

我很累我的日子

很长

,他们都只是一个流入

另一个他们开始看起来都一样,

但同时当我环顾四周时,我已经

建立了一个成功的企业

我已经成功地将我的

职业从谈话广播转变

为音乐广播 工作很好

我最小的孩子正如预期的那样

你知道

绅士善良的男孩对家人和朋友很忠诚

我最大的孩子已经完成了

高中 l 她在这个国家

最好的机构之一上大学的第一年,

她住在离学校更近的家外

,真正探索和

利用

放学后的生活,陶醉于成为一个年轻人

,这就是我进步的画面

作为一个单亲父母多年来一直非常努力工作我非常

努力地工作以达到这

一点

但现实是我感到

焦虑

我在情绪上和身体上都

筋疲力尽

我脱离了高潮和

低谷我是

2017 年 10 月 22 日星期日,

我对生活变得越来越愤世嫉俗。我决定放弃平时的瑜伽课

,决定

躺着慢慢开始新的一天,我

一个朋友不停地打来电话

,我醒来拿起电话,

他说的第一件事是你们

还好吗

,不知不觉我说是的,我们是,

他意识到我不知道

发生了什么

他说你没看过推特

,说这些话

让我感到恐惧,一种对未知事物的恐惧

冲上我的身体

,我立刻知道

推特

上发生了一些与我最大的孩子有关的事情 我的

女儿

,正如我所说的,她是

享受高中毕业后生活的一年级学生,

他们前一天晚上作为

一群朋友出去参加

他们绝对喜欢的音乐团体的音乐会,

但在凌晨时分

有人 我们不知道在推特上发布了

关于这群女孩的谎言,并

专门针对

我的女儿,所以

在她努力反驳这些

谎言

的过程中,情况无意中变得更糟

,引发了大量

的网络欺凌,其中一些

你可以说的最糟糕的事情

有人创建了虚假推文并

归因于她

,我决定加入战斗

决定进入

这些喂食水域为她辩护,

因为我下定决心 到攻击结束时她

不会一个人淹死

到网络

欺凌结束时到这种食人鱼般的喂食

狂潮结束时她不会独自溺水已经发布了超过 40

000 条关于她

和我的推文,正如我所说的一些最丑陋的

你可以说的最卑鄙的事情,

我可以自信地站在这里,并说发布

的指控和力量

确实是谎言,因为

随后的调查

证明了这一点,但留下的

绝对是毁灭性的,这是

最痛苦的一天之一

在我们的生活中,我们

在网络欺凌的网络之后坚定地相互支持,

但除此之外,我们不得不分开

寻找我们自己的治愈方法

,然后找到一种重新在一起的方法,

在那之后的沉淀

是她开始切割

她患有创伤后应激

障碍

抑郁症之前她从未做过的事情她患有抑郁症

恐慌症和焦虑症

我们都寻求过咨询,我从

光盘开始 对户外远足充满了热情,

这让我保持清醒,

我还发现了呼吸工作的美丽和

魔力

,经历了很多眼泪,

很多漫长的

深情在一起,

我们也了解了

如何相处 以不同的

方式存在和占据

我们

作为父母和孩子的家人共享的空间,正如我所说,

她继续获得专业帮助,

从那时起,这是一段相当长的旅程,治愈之路

非常非常具有挑战性

,对我来说,它有 带来了作为父母的

展开

,我将其描述为

展开,因为

经过这么长时间,我们所做的摔跤

我们出现了,我们继续

出现,今天我想与你分享一些事情,

我回顾过去 过去的几年里

,我从

作为父母到这个特殊孩子的经历中学到了深刻的教训

,第一个教训是我们的

孩子

在这里过他们的生活,他们在

这里过

他们的生活 假装他们不是 2.0 版本

他们的生活不是我们的 2.0

版本 他们不是来这里按照

我们为他们制作的脚本生活 因为

我们是谁 我们只是来照顾他们

带给他们 进入这个世界

照顾他们

足够长的时间确保他们生存足够长的

时间让他们实现

自己的目标和潜力

当这件事发生时我

像父母一样踢了齿轮我是

由一个抚养我们长大的单亲父母抚养长大

的 护士的薪水 她

非常专注地

做这件事 她优雅地做这件事,但她

也以很大的控制力做这件事

,在以自由职业者的身份抚养我自己的孩子时,

这是一个充满不确定性的行业,

所以为了 你要建立一个生活并

建立一个有效的生活你需要一个

系统

需要一个紧密的系统所以我抚养我的

孩子有很多

控制所以当网络欺凌发生时

我做了我一直在做的事情

我想出了一个计划 我设计了一个

策略,因为我说过 她,

如果你遵循这个,如果我们这样做,你

在另一边再次完整,我的挫败感

爆发了,因为我的孩子当然会

说不,我会按照我自己的方式去做,

她做了她所遵循的

咨询 我不想让她

回到社交媒体,

但她却勇敢

而勇敢地回去了,

并决定分享她的故事她

分享

了剪辑的照片她谈到了糟糕的

日子

和她与抑郁症搏斗的艰难日子

当她

问自己为什么会

发生这种情况时,她非常开放,我

现在

回头看看我提出的策略

,她拒绝了

,可以看出其中有一种说

你应该为此感到羞耻的感觉 你应该

保持这种耻辱,不要回到这个

世界

,对她说远离我也

说这

是你的耻辱,她大胆地出去了

,当她开始她的时候,这对我来说是一个令人难以置信的

自由生活的教训

高等教育,她决定

攻读一个她并不完全

热爱但

很感兴趣的学位,但通过这个过程,

她发现了她真正

热爱的东西。

你可以想象我小时候在

索韦托

长大,在 种族隔离的不公正法律

,看到它是如何窒息

和扼杀

的潜力,不仅是我们的父母

和他们的前辈的希望和

梦想,而且我也会窒息我们的

我无法完成我的学位,因为我们

没钱了

不得不辍学 然后在以后的生活中学习,

所以当你的孩子来找

你说我要做别的事情时,

我正在放弃这个学位,你

可以想象愤怒

,我意识到当我们的

孩子不遵守我们想要的东西时,作为父母

开始拒绝爱我们关闭

爱的水龙头

我们沉默我们忽略我们

开始撤回并拒绝

他们对他们的爱这也是一个

很好的教训

因为现在我知道通过坚持

我们的pl 和我们对他们生活的抱负

我们只会延迟他们发现他们的

目的

我们让他们绕道而行,这对他们的生活来说可能

完全没有必要

我学到的另一课是关于

控制 我认为这是一个美丽的设计,

因为父母和孩子

是 其中之一就是

在我看来,这是生活中最亲密的关系

,需要控制她的

决定

是我们现在面临的挑战,

而且在我们进行的深入而

艰难的对话中,它很快变得

很明显 不仅

是我在锻炼的控制力,而且

还需要显得完美

,需要控制恐惧

,这就是这种亲密关系的美妙之处,

所以作为父母,我们常常认为我们是

生活和知识的持有者 世界,但与此同时,

我们的孩子可以教给

我们很多关于我们自己的知识,他们将我们带到了

我们是谁的清晰焦点领域,这些领域

可能会限制我们可能会

损害

我们 因此,从她那里接受了这些教训后

我发现我的情绪变得

那么紧密了

我会

计划我会确保我们执行

我会计划到我

想预测我们的

感受的程度,

直到我们做了一些听起来很荒谬的事情之后我们应该感受的感觉

,谁想要那个工作谁想要那个

最终工作

,对我来说,这是一个认识

到我并没有

完全自由生活的案例,所以这也是

它给我们

的礼物之一,它让我意识到

控制就像生活在金色的监狱里

,它让我们解放了

对彼此抱有我们不应该有的期望,

例如,现在

我对他们对职业的选择和

对他们的

兴趣

的判断更少

这就是你的生活,这就是你的旅程,

因为最终他们的礼物他们的

旅程和他们的目标

是他们的生活,他们

甚至可能与他们所经历的家庭没有联系

这是我的最后一课

我今天想分享的课程之一

在我从事媒体业务的整个职业生涯中,

我一直非常小心

,不要成为小报的素材

这个国家的人物有关,我花了很

长时间试图避免

争议,但现在我意识到

我所做

的只是在我家门外扎营

它让我意识到

,有时我们也会制造

紧张,事实上我们抗拒的东西在

增长,我们无意中制造了

紧张

,无意中创造了这个怪物

我一直在避免的这个争议让我很

震惊,当它

以绝对凶猛的方式使用应用程序时,它让

我最私人

和最珍贵的一个孩子震惊了我

,所以我在生活中学到了

不要做' 有些事情

你不必抗拒,因为这

并不意味着它们不会发生

仅仅因为你抗拒了

抗拒它们并不意味着它们

不会发生,如果它们确实发生了,那么

你 无论如何都会处理他们,你会

处理他们,

所以这是女士们先生们的三个教训

,但我也想给

你留下我的加一

,我的加一是网络欺凌

是毁灭性的,它会降低

它的侮辱性,它

不会诽谤 成为其中的一部分,因为您的帖子

和您的言语

可能会导致某人并

导致

某人做出自残行为,谢谢