How to Build Power Wherever You Are

how many times have you said

if i only could focus a little bit more

i’d be able to get through this

or if i could adapt to this new

situation

i i want to get to this new thing but i

haven’t let go of a new thing i can’t

let it go

if i can only adapt to this new

situation embrace this new normal

then i’m gonna be all right or if i had

more time

uh extra night uh an hour

something a moment that i could really

help this project

fly or if i could just get a little bit

more energy

a good night’s sleep a nap something at

the bottom of this cup of coffee

that would be amazing and i could truly

shine how many times have you said that

i know i’ve said that countless times

usually when i’m praying to the gods of

deadlines

but what i found over the years as a

entrepreneur as a creative

as a public speaker and speaking to

literally thousands of them

is that we always have that we always

have the ability to focus

to adapt to uh have time

and to have energy you can call them the

fates f-a-t-e

we always have them they are actually

part of

our human experience if we don’t have

any more we’re not alive

if you have zero energy you’re not

functioning and so as long as we’re

living and breathing we

can continue to create and make amazing

things

we have that ability we tend to get

confused though

because those resources that focus that

agility that time and

energy tends to change depending on our

personal

and professional circumstances for

instance

if you’re 85 year old a retiree

then you’re probably hyper focused f

because you spent nine

decades spending time trying to figure

out what you really care about

that’s actually the blessing of being

that old but

you might not be as agile a because

you spent nine decades figuring out what

you care about you don’t need as much

stimuli to figure out what your life

meant what matters in your life now

you might have a lot of time t because

if you’re blessed enough to

have no major health issues and be in

good shape

otherwise then you’re only focused on

yourself

and or your partner and lastly energy e

you might not have as much now i have

good friends that are in their 80s even

in their 90s we talk regularly

they have a lot of energy they

understand we understand

that they are the exception to the rule

so we start to get into trouble

and start to have challenges when we

start to see

what we lack compared to another person

we start to feel guilt and shame

when we worry about how someone else is

executing something

and not how we would execute it or vice

versa

we start to ch shame and judge other

people

when they’re doing things differently

than how we would do them so let’s say

this 85 year old retiree

is connected with a 25 year old grad

student

the grad student their focus f

might not be that great because they

have so much stuff going on

and they’re only 25 they’re still trying

to figure out for lack of better term

their life

purpose but they might be really agile

a because they’re trying to figure out

their life purpose

you know when you’re in your 20s that

next book

the next quote the next class you take

next person you date

could end up changing the course of your

life

that is amazing so of course you’re

going to be adaptable different things

because you don’t know what’s going to

change

the course of your life time t

might not be that high i remember being

a 20-something grad

student and i know my time was spent

working on my dissertation

i know my time was spent trying to

figure out how i was going to make a

living to pay for the grad school

and lastly i was just trying to have a

social life in between all that

time was very much a premium but energy

though

that’s off the charts because you’re 25

it’s until you get older where you

realize how much energy you actually had

when you were 25

right but what happens when you get

these two people in the room

85 year old retiree and a 25 year old

grad student

imagine the younger person saying hey

let’s work on this project together

let’s get this done let’s make an impact

on the world let’s just do a couple

all-nighters and we can get it done this

week

it’s probably not going to work that

well right

because remember 85 year olds focus or

main thing

is focus and time so that’s powerful

enough to make the grand canyon

but it’s not necessarily powerful enough

to make you stable and strong when

you’re doing all-nighters

or imagine 85 year old going to 25 year

old and saying hey

we care about this we’re both passionate

about it

why don’t we spend the rest of our lives

focused on this one thing

you probably get laughed after and

that’s because there are different

places

so we tend to have challenges because we

look at what we lack

if we’re having a hard time focusing

then we tend to not pay attention to how

much time we might have

if we don’t have a lot of time we have

more time

then we tend to not pay attention to how

adaptable we are to different

circumstances

that’s where our strengths lie and they

vary from moment to moment

and life to life now this has been an

interesting year

to study this stuff for a numerous

amount of reasons

but two in particular back in march

every one of my social circles from

friends and family to

to clients the people that i saw from

afar

suddenly went into one of two camps i

don’t mean politically

i mean as far as time you can call it

pandemic time

so there were a group of people that had

more time

than perhaps they ever had in their life

since they were children

or babies their time resources went

through the roof

and now they’re trying to read war and

peace

now they’re learning how to code now

they’re making bread from scratch

i don’t mean getting a starter from

somebody down the street or going to a

bakery

i’m talking about feeding the yeast day

in

day out i have never done it but i heard

it takes a lot

you need a lot of time for that suddenly

they’re able to do all these things that

they wanted to do

and trying to fill up this time

hopefully in a healthful way

so that’s one group then you have this

other group

who actually have their time reserves

diminish

significantly they are their first

responders

bless them for all the work they do for

still to this day

for months they’ve been time deficient

and try and take care of all of us there

are the people who are food insecure

we’re financially insecure the

unemployment rate is off the charts now

still

and they’re just trying to get through

the day i’ve been broke before

it takes a lot of time to just get

through the day

and people are really struggling right

now just to get through the day

and then there are those who have health

issues

that are significant during this

pandemic

or taking care of people in particularly

vulnerable situations

such as people who are physically

challenged or people who have

um very young children or people who

have

older older relatives that are taken

care of

i have a seven-year-old and a

four-year-old my partner and i have not

had

a day of peace since march 11th not that

we’re counting

but with this former group who has more

time than they ever

experienced before what an opportunity

within the pain within the challenges

within the suffering

mentally and otherwise that all of us

are facing right now

this particular group who has more time

than ever

has such a gift

again how many times have we said if

only had the time for this

then i would do that imagine if the

universe swept

in and said i’m gonna move that boulder

here you go here

now what are you going to do this isn’t

from a place of

judgment or that you should be

productive it’s not a treatise on that

it’s more a level of self-honesty if you

believe that you would do this thing

if you had more time and you have more

time

and you’re still not doing that thing

then there must be something else that’s

stopping you

it doesn’t matter whether you do it or

not what matters is why

so remember there’s two things that came

out this past year

the first one is this pandemic time the

second thing

isn’t really new well it’s new to some

people

and it has to do with time and it’s more

of a reckoning

perhaps more of a recognition for all of

us

my friend and fellow author nila for

merchant

when i talk to her about this about

these resources these faiths this focus

this agility

this time and this energy she said well

what about the headwinds

and i just nodded the headwinds that

are against you when you’re a person of

color

the headwinds that wrap around you and

try to hold you

when you’re born a cis woman the head

ones that

try to push you down when you’re part of

the lgbtq

community what about those

the late author tony morrison said the

very serious function

of racism is distraction its goal

is to stop you from doing your work

the very serious function of racism

is distraction it stops you from doing

your work

so you can replace that with respect to

mrs morrison

with any type of ism and you’ll probably

have a similar effect

you might be affected by these isms

that’s when i say that i bootstrapped my

company

it’s different to you than it is to me

that’s why we don’t have the same 24

hours in a day

because we might have these same

resources these

these this focus this agility this time

this energy this these fates

but how they come out might be different

because they might be deluded

or disturbed or disrupted

that means that if your main thing is

energy

then a lot of that energy might be spent

yelling and fighting to get into as they

say in hamilton in the room where it

happened

where people are making judgments about

your life

and the life of people like you your

energy is spent

trying to get a seat at that table if

your main thing

is time then a lot of that can be spent

healing or unwinding

a life of setbacks

and challenges towards you or people

like you

and that might not stop with you that

could be unwinding damage

from a generation or two

or ten if your main resource is agility

then you’re bobbing and weaving going

around the

traps the setbacks the the roadblocks

that are put in front of you

consciously or unconsciously by people

or by people who created systems

to do just that and if your main thing

is focus

then it might be a little wavering

sometimes because you have to worry

about the target on your back

but i want you to understand and i need

this to be understood

by you that

your resource could be deluded could be

denied

could be stopped

but they will always be there they will

always be at your disposal

they will always be part of you and no

jim crow laws

no lavender laws no voter suppression

no no gaslighting can stop you

from having your life force from having

your fate

from having your power and that very

combination of things that you have

will help rock a world that’s better for

all of us

so if your main thing is

then you’re able to see beyond the

distraction beyond the circus

you’re able to see what’s important keep

your eyes on the prize

if your main thing is agility then

you’re able to bob and weave

and run circles around the people or the

systems that consciously are

unconsciously trying to keep you down

in a way where you might actually

destroy those very systems

if your main resource is time then

you’re able to understand this is a

marathon

not a sprint and that time bends towards

justice

as one wise man said and if your main

thing is energy

then people can look you in the eye and

they understand that you will not stop

until that battle is won

our particular chemistry your particular

chemistry

your particular resource allows you to

perform an alchemy

a change from lead to gold in this world

that is your secret

and those proverbial headwinds will

always bow towards

the positive power of human nature

your simple task is to figure out what

your best nature is

你说过多少次,

如果我能多集中一点

,我就能度过难关,或者我能适应这个新

情况,我

想接触这个新事物,但我

没有放弃 新事物我不能

放手

如果我只能适应这种新

情况拥抱这种新常态

然后我会没事的或者如果我有

更多的时间

呃额外的夜晚呃一个小时

我真的可以

帮助 这个项目

飞起来,或者如果我能得到

更多的能量,

睡个好觉,打个盹,

在这杯咖啡的底部做点什么,

那将是惊人的,我可以真正

发光你说过多少次

我知道我已经 说过无数次,

通常当我向截止日期之神祈祷时,

但多年来我发现作为一名

企业家、作为一名创意人士、

作为一名公共演讲者并与

数以千计的人交谈

时,我们总是拥有我们总是

有能力 集中精力

去适应 呃 有

时间有精力 你可以 给他们

命运的命运,

我们永远拥有他们,它们实际上

我们人类经验

的一部分 呼吸我们

可以继续创造和制造令人惊奇的

事情

我们有这种能力我们往往会

感到困惑,

因为那些专注于

敏捷性的资源

往往会根据我们的

个人

和专业情况而改变,例如

如果你是 85 岁 如果你是退休人员,

那么你可能非常专注 f

因为你花了九年的

时间试图

弄清楚你真正关心

的是什么,这实际上是年纪大了的福气,

你可能没有那么敏捷 a 因为

你花了九年的时间来弄清楚什么

你关心你不需要那么多

刺激来弄清楚你的生活

意味着什么现在你的生活中重要的是

你可能有很多时间因为

如果你

有幸没有大事 健康问题并保持

良好的状态,

否则你只关注

自己

和/或你的伴侣,最后

你可能没有那么多精力我

有80多岁的好朋友

甚至90多岁我们经常交谈

他们有一个 很多能量 他们

明白 我们

明白他们是规则的例外

所以

当我们

开始看到

与他人相比我们缺乏什么时 我们开始陷入困境并开始面临挑战

当我们担心时我们开始感到内疚和羞耻 别人如何

执行某事,

而不是我们如何执行

某事,

反之亦然 25 岁

的研究生 研究生 他们的关注点

可能不是那么好,因为他们

有很多事情要做

,他们只有 25 岁,他们仍在

试图找出没有更好的期限

他们的生活

pur 摆姿势,但他们可能真的很

敏捷,因为他们试图弄清楚

自己的人生目标

你知道当你 20 多岁的时候

下一

本书 下一个引用 你上的下一堂课

下一个约会的人

可能最终会改变你的人生轨迹 你的

生活真是太棒了,所以你当然

会适应不同的事情,

因为你不知道什么会

改变你的人生轨迹 t

可能不会那么高 我记得我是

一个 20 多岁的

研究生,我 知道我的时间都

花在了我的论文上

非常溢价,但能量

虽然

超出了图表,因为你已经 25

岁了,直到你变老,你

才意识到你在 25 岁时实际上有多少能量,

但是当你让

这两个人在房间里

85 岁时会发生什么 退休人员和 一个 25 岁的

研究生

想象年轻人说,嘿,

让我们一起做这个项目,

让我们完成这个项目,

让我们对世界产生影响,让

我们通宵达旦,我们可以在本周完成

它可能不会 工作得

很好,

因为记住 85 岁的人专注或

主要的事情

是专注和时间,所以它

足够强大,可以打造大峡谷,

但它不一定强大到

足以让你在

通宵

或想象 85 岁时保持稳定和强壮 老到 25

岁说嘿

我们关心这个我们都对此充满热情

为什么我们不把余生都

花在这件事上

你可能会被嘲笑

那是因为有不同的

地方

所以我们 往往会遇到挑战,因为

如果我们很难集中注意力,

我们会关注我们缺乏什么,然后我们往往不会注意

如果我们没有很多时间我们可能有

多少时间

往往不注意

我们对不同环境的适应能力

,这就是我们的优势所在,它们

每时每刻

和生活

都在变化 早在三月

,我的每个社交圈子,从

朋友和家人

到客户,我从远处看到的人

突然进入了两个阵营

之一 是一群人,他们

的时间

可能比他们从孩提时代或婴儿时期以来的任何时间都多,

他们的时间资源

花光了

,现在他们正在努力阅读战争与

和平,

现在他们正在学习如何编码

他们从头开始做面包

我不是说

从街上的某个人那里得到一个开胃菜或去

面包店

我说的是日复一日地喂酵母

我从来没有做过但我听说

这需要一个 很多

你需要很多时间

才能做到这一点突然他们能够做他们想做的所有这些事情

试图以一种健康的方式填补这段时间

所以这是一个群体然后你有

另一个

群体实际上有他们的 时间储备

显着减少 他们是他们的第一

响应者

为他们所做的所有工作保佑他们

直到

今天几个月 他们一直缺乏时间

并努力照顾我们所有人 那里

有粮食不安全的人

我们是 财务上不安全,

失业率现在仍然超出预期

,他们只是想

度过我破产的那一天,然后

才需要很多时间才能度过

这一天

,人们现在真的很挣扎

只是为了得到 一天到晚

,有些人

在这次大流行期间有严重的健康问题,

或者照顾处于特别

脆弱境况的

人,例如身体有

问题的人或患有残疾的人。

嗯,非常年幼的孩子或

年长亲戚需要照顾

的人 重新计算,

但是对于这个拥有

比以往任何时候

都更多的时间的前

群体 又是一份礼物

,我们说过多少次了,

如果有时间的

话,

我会那样做 t

从判断的地方

或者你应该有

生产力这不是一篇关于

如果你

相信

如果你有更多的时间并且你有更多的

时间

并且你仍然会做这件事的更多的自我诚实的论文 那时不做那

件事 一定有别的东西在

阻止你

不管你做不做,

重要的是为什么,

所以记住去年有两件事发生

了,第一件事是这次大流行,

第二

件事并不是什么新鲜事 这对某些人来说是新事物

,它与时间有关,这更像

对我们所有人的一种认可,也许更多的是对我们所有人的认可,

我的朋友和同事作家妮拉,

当我与她谈论

这些资源时,这些信仰关注这个

这次的敏捷性和这种能量 她说得很好

逆风怎么样

我只是点点头

当你是一个有色人种时对你不利

的逆风 当你出生时,逆风环绕着你并

试图抓住你

一个顺式女人

当你是 lgbtq 社区的一员时,那些试图让你失望

的人

呢?

那些已故作者托尼莫里森说种族主义的

非常严重的功能

是分散注意力,它的目标

是阻止你做你的工作

种族主义的非常严重的功能

是分散注意力,它会阻止你做

你的工作,

所以你可以用任何类型的主义来代替

莫里森夫人

,你可能

会有类似的效果,

你可能会受到这些主义的影响,

这就是我说的 我引导了我的

公司

它对你和对我不同

这就是为什么我们一天中没有相同的 24

小时

因为我们可能拥有相同的

资源 这些

这些这集中这种敏捷 这次

这种能量这些命运

但是如何 他们出来时可能会有所不同,

因为他们可能会被迷惑

、被打扰或被打乱

,这意味着如果你的主要事情是

能量,

那么很多能量可能会花在

大喊大叫和战斗上,就像他们

在发生事情的房间里的汉密尔顿所说的

那样

人们正在对

的生活和像你这样的人的生活做出判断你的

精力都花在

试图在那张桌子上找到一个座位如果

你最重要的

是时间那么很多都可以花在

面对你或

像你

这样的人,你可能会遇到挫折和挑战,这可能不会随着你而停止,

如果你的主要资源是敏捷,

那么你可能会从一代或两代或十代人中解脱出来,然后你就会在周围摇摆不定。

陷阱 挫折

人或创建系统的人有意识或无意识地摆在你面前的障碍

如果你的主要事情

是专注,

那么有时可能会有点摇摆不定,

因为你必须

担心 目标在你的背上,

但我希望你理解,我需要

你理解

你的资源可能被欺骗 可能被

拒绝

可能被阻止,

但他们将永远在那里 他们将

永远在你的处置

他们将永远是其中的一部分 你和没有

吉姆克劳法

没有薰衣草法没有选民压制

没有煤气灯可以阻止

你拥有你的生命力,不要让

你的

命运拥有你的权力和那个非常

com 将你所拥有的东西组合起来

将有助于打造一个对我们所有人都更美好的世界,

所以如果你的主要目标是,

那么你就能够

超越马戏团之外的分心,

你就能看到重要的东西让

你的眼睛盯着奖品

如果您的主要目标是敏捷性,那么

您就可以

绕着人们或系统绕圈子,这些人或

系统有意识

地无意识地试图让您失望

,如果您的主要资源是时间,您实际上可能会

破坏这些系统

那么

你就能明白这是一场

马拉松

而不是短跑,正如一位智者所说,时间会朝着正义的方向弯曲

,如果你的主要目标

是能量,

那么人们可以看着你的眼睛,

他们明白你不会停下来,

直到那 赢得

了战斗 我们的特殊化学 你的特殊

化学

你的特殊资源允许你

进行

炼金术 在这个世界上从铅变为黄金,

这是你的秘密

,那些众所周知的逆风将

永远存在 你向

人性的积极力量低头

你的简单任务就是弄清楚

你最好的本性是什么