Knowing Your Power

[Music]

as often as we act

like people can read our minds i have

bad news for you

they can’t that means we have to express

out loud what’s in our heads so

if you have aspirations personal or

career goals that you

want to achieve you need to tell people

so they can help you

no one accomplishes anything of

significance

all by themselves some researchers say

don’t tell anyone your aspirations and

some say tell

only the right people i say tell

everyone tell the universe why because

i’m not smart enough to know

who the right people are you never know

who can help you

so give everyone a chance i had just

gotten my first executive level role at

ibm

and i knew that i wanted it overseas

assignment in japan at some point in my

career set

because that appeared to be a strategic

step toward the c-suite

now japan wasn’t a huge market for ibm

i didn’t know any japanese executives

but that

didn’t stop me from telling people that

one day i wanted an opportunity

to work in japan who did i tell

every ibm person at my level or above

whenever i had the opportunity

now one clarifying point how you tell

the universe

is very important you can’t be arrogant

or act entitled no one wants to help

people like that

instead share it as a future aspiration

for instance i’d say one day i’d like

the opportunity to work in japan

with my executive management experience

and strong marketing and sales

background

i’m sure there are several roles that i

could compete for one day

notice what i did i shared my future

goal

yes but i also gave the listener an

understanding of my skills and my

experience

people need to know what you bring to

the table

as well as what you want to do in order

for them to think of you

when opportunities arise fast forward

almost two years

i did indeed get a job in japan it was

facilitated by tim mcchristian

who remembered that i had said i was

interested in working in japan one day

if the concept of sharing your goals and

aspirations scares you

you aren’t alone turns out a lot of

people are afraid

a 2015 study revealed that one of the

top fears for americans

is fear of failure the only thing

outranking fear of failure was fear of

horror movies

and that was only ahead by one percent

so

why do you need to push through the fear

and take the risk

well risk and opportunity

are two sides of the same coin if you

don’t take risks

you won’t get opportunities more

importantly though

people can’t help you if they don’t know

what you are trying to do

in my experience when i tell the

universe what i want

the universe ultimately helps

more than a decade ago my late husband

scotty

was diagnosed with terminal cancer we

fought it for years

agreeing that we would live life first

and fight cancer second

then we went through a very bad period

he lost

40 pounds and dropped to a mere 160

pounds

on his 6 foot 2 inch frame he could no

longer walk

and his immune system was so compromised

his oncologist said

he could only eat foods prepared at home

in addition to that his chemo treatments

blood transfusions

doctors appointments all required him to

be at the medical center three to four

times a week

he wouldn’t let me quit working stating

in no uncertain terms

that if i quit working that our whole

life would be about cancer

and if that was the case then what was

he fighting for

whoa so i can’t quit

but i also can’t manage being a ceo

taking care of him

getting him to all these appointments

and cooking all those meals from scratch

so what did i do i told the universe

i told the universe that i needed help i

reached out to our extended family to

friends professional colleagues

neighbors you name it

and what happened people helped

family members and friends took turns

staying with us to support scotty

and get him to his myriad of

appointments friends and colleagues

volunteered to run errands

or signed up on a google doc to bring

meals home-cooked meals mind you

for almost five months the universe

sustained us and scottie got better

he lived another four years does sharing

your wants and needs make you vulnerable

it does but vulnerability

is an unavoidable side effect of

ambition

executed right yes it can feel

terrifying to reveal your dreams

and your goals especially if you suffer

from imposter syndrome like i do

imposter syndrome that little voice in

your head

that little voice that is telling you

you don’t deserve that

you’re not good enough or smart enough

that voice that highlights all of the

negative consequences that could

possibly happen by sharing your goals

and aspirations

trust me dealing with that little voice

with imposter syndrome

it’s hard but you can do it here’s how i

do it

first realize that studies show

that most people suffer from imposter

syndrome

women more so than men and women of

color

the most that means imposter syndrome

it’s in the air it’s not personal

because it affects

everyone so it isn’t real that voice

it’s like tv it looks real it sounds

real

it can even feel real but it’s not real

therefore embrace that knowledge

and try to shut that voice out just like

you turn off that television

if that doesn’t work fake it fake it

act like you’re confident take a deep

breath shoulders back

and move forward acting like you know

what you’re doing

because eventually you will you always

figure it out

don’t let fear or imposter syndrome stop

you

from telling universe what you need and

what you want

remember no one achieves anything of

significance all by themselves

once you stop being afraid to express

yourself

you will be able to take control over

your life and get the help

you need to achieve your goals and

[Music]

aspirations

[音乐]

只要我们表现

得像人们可以读懂我们的想法一样,我有

坏消息要告诉你

他们不能,这意味着我们必须

大声表达我们的想法,所以

如果你有你想要实现的个人或

职业目标的抱负

你需要告诉人们,

这样他们才能帮助

你 足够聪明,知道

谁是合适的人,你永远不知道

谁可以帮助你,

所以给每个人一个机会

因为这似乎是

向高管迈出的战略一步

现在日本对 ibm 来说并不是一个巨大的市场,

我不认识任何日本高管,

但这

并没有阻止我告诉人们

有一天我想要一个工作的机会

在日本,每当我有机会时

,我会告诉我级别或更高级别的每个 ibm 员工

吗?现在有一个澄清点,你如何

讲述宇宙

是非常重要的,你不能傲慢

或行事有资格没有人愿意帮助这样的

人,

而是分享 例如,作为一种未来的愿望

,我会说有一天我希望

有机会在日本工作,

拥有我的行政管理经验

和强大的营销和销售

背景 我做了什么 我分享了我的未来

目标

是的,但我也让听众

了解了我的技能和

经验

机会快进了

将近两年

我确实在日本找到了一份工作 这是

由 tim mcchristian 促成的,

他记得我曾说过如果

有一天我有兴趣在日本工作,

如果分享你的果阿的概念 LS 和

抱负让你害怕

你并不孤单 结果很多

害怕 2015 年的一项研究显示,

美国人

最害怕的恐惧之一是对失败的

恐惧唯一超过对失败的恐惧的恐惧是对

恐怖电影的恐惧,

而那只是 领先百分之一,

那么

为什么你需要克服恐惧

并承担风险,

风险和机会

是同一枚硬币的两个方面

当我告诉

宇宙我想要什么

宇宙最终会帮助我时,如果他们不知道你想做什么,

我已故的丈夫斯科蒂

被诊断出患有晚期癌症,我们

与它抗争多年,

同意我们 首先要过上生活

,其次要抗击癌症,

然后我们经历了一段非常糟糕的时期,

他减掉了

40 磅,

在他 6 英尺 2 英寸的框架上下降到只有 160 磅,他

再也不能走路了

,他的免疫系统非常妥协 d

他的肿瘤科医生说

他只能吃家里准备的食物

,而且他的化疗

输血

医生的预约都要求他每周

去医疗中心三到四次

他不会让我放弃工作他

毫不犹豫地表示 条款

,如果我辞职,我们的

一生都将与癌症有关

,如果是这样的话,那么

他在为哇而战,

所以我不能辞职,

但我也无法成为一名

负责照顾他的首席执行官,

让他 所有这些约会

和从头开始烹饪所有这些饭菜

所以我做了什么我告诉宇宙

我告诉宇宙我需要帮助我联系

了我们的大家庭和

朋友专业同事

邻居你的名字

以及发生了什么人们帮助了

家人和 朋友们轮流

和我们在一起,以支持 scotty

并让他参加无数次

约会朋友和同事

自愿跑腿

或注册谷歌文档以将

饭菜带回家 吃过饭 提醒你

将近五个月 宇宙

维持了我们 斯科蒂变得更好

他又活了四年

你的梦想

和你的目标,特别是如果你

像我一样患有

冒名顶替综合症 冒名顶替综合症

你头脑

中的小声音 那个小声音告诉你

你不值得

你不够好或不够聪明

那个声音突出了一切

分享你的目标和抱负可能会产生的负面后果

相信我处理那个

冒名顶替

综合症的小声音很难,但你可以做到这就是我

首先意识到研究

表明大多数人患有冒名顶替

综合症

女性更多 所以比有色人种的男人和女人

最意味着冒名顶替综合症

它在空气中它不是个人的,

因为它 影响

每个人,所以那个声音不是真实的,

就像电视它看起来很真实,听起来很

真实

,甚至可以感觉真实,但它不是真实的,

因此接受这些知识

并尝试关闭那个声音,就像

你关掉电视一样,

如果没有的话 假装它假装它

表现得像你有信心

深呼吸肩膀后退

并继续前进表现得像你知道

自己在做什么

因为最终你会总能

弄清楚

不要让恐惧或冒名顶替综合症阻止

你 告诉宇宙你需要

什么,你想要什么

记住,没有人能

靠自己完成任何有意义的事情

一旦你不再害怕表达

自己,

你将能够控制

你的生活并获得

实现目标和

[音乐 ]

愿望