The Power of Support

[Music]

[Applause]

[Music]

[Applause]

on may 18 of 2008 i was pronounced

clinically dead

when i revived three minutes later it

was immediately clear that i was in dire

need of support i did not have

i knew i had to make some major changes

and it was time to leave the violent

relationship i had endured

that’s me about two months prior to this

event standing outside the crime scene

in the united states one in four women

and one in nine men experience severe

intimate partner violence in the form of

physical sexual emotional verbal and

financial abuse and stalking

all of which often result in injury

fearfulness post post-traumatic stress

disorder and a name for a need for crime

victims treatment

14 of homicides 70 of which happen to

females and 30 to men

are the result of intimate partner

violence

of those who survive an estimated 94 to

99 percent will also experience economic

abuse

when i think of these facts i’m reminded

of the people who question why i didn’t

just leave or why i wasn’t smart enough

to realize

he was unsafe

i remember those who called me stupid

and weak

or questioned my credibility

most memorable are the ones who said

they didn’t want to know it all because

there was nothing they could do

my lack of support and safety directly

correlated with my circumstances

and i knew if things were going to

change i needed the right support system

this is maslow’s hierarchy of needs

psychologist abraham maslow theorized

that a person cannot thrive if their

basic physiological needs are not met

physiological needs include things like

shelter safe shelter water electricity

utilities

safety needs include things like knowing

that your home is safe from abuse

knowing that your home is safe from

threat knowing that your home is not

going to be taken away from you

a person who lives in fear for their or

their children or their pets lives

cannot excuse me cannot active excuse me

cannot achieve or maintain safety love

belongingless belongingness self-esteem

or self-actualization

therefore a person experiencing intimate

partner violence and especially economic

abuse is essentially disabled from

leaving

despite coming from an affluent

background where my physiological needs

and safety were met i still had no

support

after being revived in the er i was

fortunate to be connected with a

survivor advocate who shared information

for community support resources and she

encouraged me to share my narrative

shortly after i began attending a

survivor support group where i learned

that economic abuse had fulfilled this

former partner’s ability to exert power

and control over me

which resulted in him taking my life

in the process of healing and reclaiming

myself i developed what i call my stem

theory

stem is an acronym for support time

energy and money

think of it sort of like a plant

at the root you have support which are

your friends and your family the people

in your community who care about you and

champion you to your success

people who mentor you and encourage you

to stay ahead

tea time those are the seeds

the time that’s invested in pursuing

life-affirming and fruitful ventures

that will help you to get ahead e is

energy those are the branches

when you wisely invest that time and

energy excuse me the energy

and you allocate it the right way these

lead to lucrative opportunities that

will ultimately help you to make m money

those are the leaves

the fruit of your labor

many people want to invest in you but

they will definitely want to invest in

you and they observe you growing and

being successful

if intimate partner violence survivors

are going to reach self-actualization

they must be empowered to attain

financial freedom from abusers

western society dictates that money is

the most important important currency by

which we transact

my experience taught me

that support is the most powerful form

of currency on this planet

it transcends

socioeconomic status gender ethnicity

religion age and any other identifier

that humans use to define themselves

when we intentionally combine that with

well-managed time energy and money

anything is possible

economic abuse is debilitating on many

levels socially financially

physiologically

emotionally spiritually

but most importantly

it cuts off a person’s stem

without which they cannot thrive

in 2008 when i began my second life i

transcended surviving and began thriving

by cultivating my stem

i did this by utilizing my system of

support and

in

exercising what i call extreme self-care

i regained my mind body and spirit

health by participating in art based

healing circles with other survivors and

engaging in frequent journaling and

reflection

exercises as well

i attended to me and i reclaimed me

so i’m here today to tell you that if

you or anybody you know are experiencing

intimate partner violence you can

develop your stem today by connecting

with helping professionals who can help

you align with community resources and

help you to get a safe space for you to

speak your truth

and champion your health and your safety

you can manage and cultivate your energy

to align with your unique gifts talents

and abilities to free yourself from all

forms of intimate partner violence

i believe that in doing this you will be

set on an economic path of freedom which

is a form of self-actualization

if you can sew a button if you can cook

a meal care for others walk a dog or

drive you can leverage any skill to

achieve economic freedom

because of those amazing women healers

who took me under their wings and

supported me with their time and energy

i was able to reclaim myself while

identifying my own strengths

this is what gave me the ability to

become an entrepreneur a speaker and the

brand ambassador that i am today

i want to leave you with this final

thought that survival is living in

vigilance over one’s physical safety

needs

however thriving is evolving to a place

of stable secure and safe realization of

your autonomy

with a system that thrives toward a stem

victims are transformed into those who

live victoriously

i’m andrea sasha ortiz and i would not

be here today

without a powerful stem

and i believe in the power of support

thank you for listening

[Applause]

[音乐]

[掌声]

[音乐]

[掌声]

2008 年 5 月 18 日,我在

三分钟后复活时

被宣布临床死亡

发生了一些重大变化

,是时候离开

我所

忍受的暴力关系了

身体 性 情感 言语和

经济虐待以及跟踪

所有这些通常会导致

创伤后应激障碍后的伤害恐惧

和需要对犯罪

受害者进行治疗的名称

14 起凶杀案 70 起发生在

女性身上,30 起发生在男性身上

当我想到这些事实时,我

想起了那些质疑我为什么这样做的人 不

只是离开,或者为什么我不够聪明,

无法意识到

他不安全

他们无能为力

我缺乏支持和安全

与我的情况直接相关

,我知道事情是否会

发生变化

生理需要 包括

避难所 安全 避难所 水 电力

公用事业

安全需要包括

知道您的家不会受到虐待

知道您的家不会

受到威胁 知道您的家

不会被带走

一个人 生活在对自己或

他们的孩子或宠物的恐惧中的人

不能原谅我不能积极原谅我

不能实现或保持安全 l 过度无

归属感 归属感 自尊

或自我实现

因此,遭受亲密

伴侣暴力,尤其是经济

虐待的人基本上无法

离开,

尽管我来自富裕的

背景,满足了我的生理需求

和安全 我

在重获新生后仍然没有任何支持 呃,我很

幸运能与一位

幸存者倡导者建立联系,他分享

了社区支持资源的信息,在我开始参加幸存者支持小组后不久,她

鼓励我分享我的叙述

,在

那里我

了解到经济虐待已经实现了这位

前伴侣行使权力的能力

并控制我

,导致他

在治愈和恢复

自己的过程

中夺走了我的生命 支持

你的朋友和家人

你社区的人 关心你并

拥护你走向成功的

人 指导你并鼓励

你保持领先的人

下午茶

时间 这些是种子 投入在追求

生活肯定和富有成果的冒险

中的时间,这将帮助你取得成功 e 是

能量 这些是

当您明智地投入时间和精力时的分支机构 请

原谅您的精力

并以正确的方式分配它这些

会带来有利可图的机会

最终将帮助您赚钱

那些是

许多人想要投资的劳动成果的叶子 你,但

他们肯定会想投资于

你,如果亲密伴侣暴力幸存者要实现自我实现,他们会观察到你的成长

和成功

他们必须有权

从施虐者那里获得财务自由

西方社会规定金钱

是最重要的

我们交易的货币

我的经验告诉我

,支持是

这个星球上最强大的货币形式

提升

社会经济地位 性别 种族

宗教 年龄和

人类用来定义自己的任何其他标识符,

当我们故意将其与

管理良好的时间精力和金钱结合起来时

2008 年,当我开始我的第二人生时,我

超越了生存并开始

通过培养我的茎

来茁壮成长

通过与其他幸存者一起参与以艺术为基础的

治疗圈并

参与频繁的日记和

反思

练习来保持身体和精神健康

亲密伴侣暴力你

今天可以通过连接 w 来发展你的茎

帮助专业人士,他们可以帮助

您与社区资源保持一致,并

帮助您获得一个安全的空间,让

您说出真相

并捍卫您的健康和安全,

您可以管理和培养您的能量,

以与您独特的天赋保持一致

自己免受各种

形式的亲密伴侣暴力

我相信,这样做,您

将走上一条自由的经济道路,

如果您可以缝纽扣,如果您可以做饭,则可以实现自我实现。

驱动力,您可以利用任何技能来

实现经济自由,

因为那些了不起的女性治疗

师将我置于他们的翅膀下,并

用他们的时间和精力支持我,

我能够在

确定自己的优势的同时恢复自我

成为一名企业家、演讲者和

今天的品牌大使 fety

需求,

然而,蓬勃发展正在演变为一个

稳定的地方

stem 我相信支持的力量

谢谢大家的聆听

[鼓掌]