Life After My Lockdown

[Music]

[Applause]

my name’s raphael rowe

and i spent 12 long years in prison for

murder

and robbery crimes i didn’t commit

i want you to imagine that you were me

you’re 20 years old

you’re in your flat in your bed sleeping

all of a sudden you hear loud noises

you’re woken up

you go to investigate the noises you

wonder if somebody’s broken into your

flat

and what you’re faced with is men in

balaclavas pointing guns at you

these are not criminals this is the

police you’re thrown on the floor and

your hands are cuffed behind your back

with plastic cuffs you’re dragged out of

your flat put into the back of a police

van and taken to a police station

you’re then interrogated about murder

and a series of robberies

you’re being accused of crimes you know

you didn’t commit

then you’re charged with that murder and

those robberies

and you’re sent to prison but not just

any prison

you end up in a prison within a prison

you’re 20 years old

when i entered the prison i walked

through the normal population where they

housed most of the prisoners in this old

victorian nick

and i went up some iron stairs they

banged the door

the slot opened a man looked out

one on they said i shut the slot

open the door i stepped inside with two

prison guards

and they shut that door before they

opened another door

and then i walked inside the prison

within a prison and what that means is

that this prison this confined space is

built inside a prison for

the country’s most dangerous prisoners

and i’ve become one of the most

dangerous prisoners in the country

in that show i had my head in my hands

and i wanted to cry

i was 20 years old in a man’s prison

within a prison

there was a window up in the wall three

sets of bars

it let in little light there was no

toilet and no sink

there was a chamber potty that i was

expected to pee and poo in every day

which i did for the next 18 months i’d

empty it when they’d open my cell door

alongside a number of other prisoners as

we had to slop

out area and we’d slop out so all this

pee and poo was being tipped

into the same space imagine the smell

i’d eat my meals in my cell and the only

other time i’d be allowed out of myself

was to go on exercise

and that was in a 20 by 20 cage i stood

in the number one court at the old

bailey

charged with murder and robbery with two

other men

two other black men the victims of the

crimes had described

the perpetrators as two white men

and one black man yet three black men

stood in the dock accused of these

crimes

and then were convicted of these crimes

despite the victims

descriptions of the perpetrators i was

sentenced to life imprisonment

never to be released at the time the

media were calling for

hanging to be brought back and if it had

been

i would have been hung and i wouldn’t be

here sharing my story with you today

i didn’t conform to the regime which

made it even harder for me

because every time the screws or prison

officers opened my cell door

and demanded that i go to work or

demanded that i do something

like rehabilitation i’d refuse i’d

refuse

because i couldn’t accept that i was in

prison for a crime that i didn’t commit

so i fought back physically mentally

psychologically and for that i’d face

the consequence

they would drag me down to the isolation

block or the segregation block

they’d give me a kick in and then they’d

leave me stripped naked and left

in my own blood and bruises the

psychological scars

and the physical scars i endured during

those

12 years in prison were difficult and

that happened

so many times i become hardened

to what it was like being isolated and

segregated so it’s one thing being

confined

in a prison within a prison it’s one

thing to be held in maximum security

cells it’s another thing to be in the

dark belly of the beast

in the segregation unit where there is

no one

but just you a cardboard table and chair

and an iron bed and i’d spend years over

the years

in isolation in segregation suffering

because i was an innocent man not

accepting my fate the only way to fight

my wrongful convictions

was with a pen and piece of paper

today you have the internet you have

access to smartphones

and other bits of technology you never

get those in prison

but at the time i was in prison it was

only pen and paper and that’s what i’d

use

day after day i’d read the documentation

that said i was a guilty man

every line of every document over and

over again looking for

bits of evidence that i could present to

my lawyers

to help me fight my conviction the media

played a significant part

in my wrongful convictions by deeming us

to be the uk’s most dangerous man

painting this picture

of the devils we were even though we

weren’t

and so i knew the only way to get people

to support my wrongful conviction

was to get the media to write about my

wrongful conviction and so i embarked on

a journalism course

to use the media i needed to understand

the media and that’s exactly what i did

among all this there was one thing that

kept me going

i wrote to the journalist i’d started to

engage

they started to engage and ask questions

about my

conviction but there was nothing

nothing more powerful than the hope i

had within myself

that one day my convictions would be

overturned and that

hope turned to reality when in july 2000

the court of appeal recognized after 12

years

that i’d been wrongly convicted and set

me free

and that was a frightening moment mobile

phones didn’t exist when i went to

prison

the internet didn’t exist when i went to

prison not like it does today

so when i walked out the court of appeal

and i shouted

i shouted as loud as i could i was 20

when i went to prison

i’m 32 now all those years gone

never to get them back it was really

difficult for me when i came out of

prison because i’d lost the ability to

do the things that you acquire

just growing up i spent the whole of my

20s locked up in prison

and so i’d lost the ability to develop

relationships

with people i knew the insides and the

outsides of prisoners

the manipulative prisoners the

vulnerable prisoners the most dangerous

and most fearful prisoners people i had

to live with day in day out

to survive during my time in prison but

i didn’t know how to interact with

normal people

i had to relearn those skills i had to

re-socialize myself back into society

and that was really difficult it still

is really difficult

when you spend the length of time that i

did confined in a square

space you don’t forget that i went on to

lead a very successful career

as a journalist and i used the

meticulous skills i learned when i was

in prison

fighting my wrongful convictions reading

every document and every line

using the paper and pen to help others

when i got out working on social justice

issues and criminal justice issues

highlighting other miscarriages of

justice

that became my weapon that’s what i use

to inform people about other people

suffering or situations that were

unfair so although i wouldn’t wish those

12 years on anybody

it’s what made me who i am today

it built the character in me to make me

the success that i am today

what does that mean that means i can

share the hope

that i cultivated during those years in

prison

and give it to other people during

lockdown

there are lots of people suffering far

more than other people

we can’t complain it could be worse we

can look out the window

we can see the green i couldn’t for 12

years all i could see was the sky

i couldn’t see the green the only thing

in front of me was a concrete wall

so when you’re suffering or feeling that

you’re suffering during this lockdown

period

reflect on what other people are going

through

you still can make decisions in prison

you can’t

you still have choices in prison you

don’t

you can go for a walk around the park in

prison you can’t

you might want to go to nightclubs you

might want to go to bars you might want

to go to see your family

across the country in prison you can’t

do any of those things

you don’t have a choice in fact you

can’t see beyond the wall

you can open your front door and walk

out for 12 years i couldn’t reach for a

handle

on a door and open a door myself and

walk out

i used to come up to a door and stand

there

and wait for a prison guard to open the

door

and let me through i was conditioned

so when i came out of prison i’d

forgotten how to

open a door that’s the psychological

traumas of prison

what happened to me happened to me more

than 20 years ago now

but i still live with the psychological

and physical

scars of my time in prison but i don’t

let it hold me down

in the same way i would suggest that you

today don’t allow

the past year or two years of lockdown

isolation lack of socialization

hold you back because there is a way

through it

we do get back to normal we do start to

do things that we weren’t able to do

previously because of our circumstances

and then it all becomes normal again i’m

a dad

i’m a husband

my life has changed my message to you is

your life will change

as you come out a lot down and it all

starts

with hope i hoped in all the years that

i was in prison

that my wrongful convictions would be

quashed

i’d be set free and i could go on to

live my life and i have

my convictions were crushed i did come

out and i have lived

a very happy life since

i can you will

you

[音乐]

[掌声]

我的名字叫 raphael rowe

,我在监狱里度过了长达 12 年的

谋杀

和抢劫罪,我没有犯下

我想让你想象你就是我,

你是 20 岁,

你在你的公寓里 你的床

突然睡着了你听到很大的声音

你被吵醒了

你去调查那些声音你

想知道是否有人闯入你的

公寓你面临的是

戴着巴拉克拉法帽的男人用枪指着你

这些不是罪犯 是

警察吗?你被扔在地板上,

双手被塑料铐铐在背后

,你被

拖出公寓,被送进警车后座

,被带到警察局,

然后被审问谋杀案

和一系列抢劫案,

你被指控犯有你知道

自己没有犯下的罪行,

然后你被指控犯有谋杀罪和

那些抢劫案

,你被送进监狱,但不仅仅是

任何监狱,

你最终会被关进监狱 监狱

我进监狱的时候你20岁 我

走过正常人群,他们

把大多数囚犯关在这个

维多利亚时代的旧尼克里

,我走上一些铁楼梯,他们

敲门,插槽打开了一个男人向外看

,他们说我关上插槽

打开门我走进去 有两个

狱警

,他们在打开另一扇门之前关上了那扇门

,然后我走进了监狱

里的监狱,这

意味着这个监狱这个密闭空间

建在

这个国家最危险的囚犯的监狱里

,我已经 在那个节目中成为

这个国家最危险的囚犯之一

我双手抱头想哭

我20岁 在一个男人的监狱

里 监狱

里 墙上有一扇窗户 三

组酒吧

它 让光线昏暗 没有

厕所,也没有水槽

有一个便盆,我

每天都要在里面撒尿和便便,

在接下来的 18 个月里

,当他们打开我的牢房门时,我会清空它

麻木的 呃其他囚犯,因为

我们不得不倾斜

出去,我们会倾斜出去,所以所有这些

小便和便便都被

倾倒在同一个空间里想象一下

我在牢房里吃饭的气味,这是

我唯一一次 被允许离开自己

是去锻炼

,那是在一个 20 乘 20 的笼子里

肇事者是两名白人

和一名黑人,但三名黑人

站在被告席上被指控犯有这些

罪行

,然后被判犯有这些罪行,

尽管受害者

对肇事者的描述我被

判处终身监禁

,当时永远不会被释放

媒体呼吁将

绞刑带回来,如果是的话,

我会被绞死,我今天不会在

这里和你分享我的故事

我不遵守让我更难过的制度,

因为每次 螺丝或公关 Ison

官员打开我的牢房门

,要求我去上班或

要求我做一些

类似康复的

事情 我在生理上和心理上进行了反击

,为此我将面临

他们将我拖到隔离

区或隔离区的后果,

他们会踢我一脚,然后他们

会让我脱光衣服,

独自一人 血和瘀伤

在监狱的 12 年中所承受的心理伤疤和身体伤疤是很艰难的,而且

这种情况发生

了很多次,

我变得对被隔离和

隔离的感觉变得僵硬,所以被

在监狱里的监狱里是一回事

被关在最高级别的安全

牢房里是一回事,在隔离单元里

的野兽黑暗的肚子

里是另一回事,那里

只有你一个纸板桌椅

和一张铁床,我会 多年来

在隔离中度过多年的痛苦,

因为我是一个无辜的人,不

接受我的命运 与我的错误信念作斗争的唯一方法

是用笔和纸

今天你有互联网 你可以

使用智能手机

和其他一些东西 技术你永远不会

让那些人入狱,

但在我入狱的时候,它

只有笔和纸,这就是我日复一日使用的东西

一遍又一遍地寻找

我可以提供给我的律师的一些证据,

以帮助我对抗我的信念媒体

在我的错误信念中发挥了重要作用,认为

我们是英国最危险的人,

描绘了我们甚至是魔鬼的照片 虽然

我们不是

,所以我知道让

人们支持我的错误信念的唯一方法

是让媒体写下我的

错误信念,所以我开始

为你开设新闻课程 我需要

了解媒体,这正是我所做的

其中一件事

让我继续前进

我写信给记者我开始

参与

他们开始参与并询问

有关我的

信念的问题但有 没有

什么比我内心的希望更强大了,

希望有一天我的定罪会被

推翻,

当上诉法院在 2000 年 7 月

承认我被错误地定罪并让

我自由时

,这一希望变成了现实。 是一个可怕的时刻

当我入狱时手机不存在 当我

入狱

时互联网不存在

不像今天

这样所以当我走出上诉法院

时我大声

喊叫 我尽可能大声地喊叫

我进监狱的时候才 20

岁,现在已经 32 岁了 那些年一去不复返了

当我出狱时对我来说真的很难,

因为我已经失去了

做你在成长过程中获得的事情的能力

向上 我整个

20 多岁都被关在监狱里

,所以我失去了与人建立关系的能力

我了解囚犯的内在和

外在

操纵性的囚犯

脆弱的囚犯 最危险

和最可怕的囚犯 我不得不

在监狱期间,为了生存,我日复一日地生活,但

我不知道如何与正常人互动,

我必须重新学习这些技能,我必须让

自己重新融入社会

,这真的很难

当你在一个方形空间里呆了很长时间时,

你不会忘记我作为一名记者继续

领导着非常成功的职业生涯

,并且我使用

了我在监狱中学到的细致技能

与我的不法行为作斗争

当我出去处理社会正义

问题和刑事司法问题时,使用纸和笔阅读每一份文件和每一行来帮助他人的信念,

突出了正义的其他

流产 ce

这成了我的武器,我用它

来告诉人们其他人

遭受的痛苦或

不公平的情况,所以虽然我不希望这

12 年对任何人

来说是它造就了今天的我,

它塑造了我的性格来造就我

我今天的成功是

什么意思这意味着我可以

分享

我在监狱里培养的希望,

并在封锁期间把它分享给其他人

有很多人比其他人遭受的痛苦远远

超过其他人

我们不能抱怨 可能更糟糕的是,我们

可以看到窗外,

我们可以看到我 12 年来看不到的绿色,

我只能看到天空,

我看不到绿色

,我面前唯一的东西是一堵混凝土墙,

所以当你

在这段封锁期间感到痛苦或感到痛苦

反思其他人正在经历的事情

你仍然可以在监狱中做出决定

你不能

你在监狱中仍有选择 你

没有

把你停在

监狱里

你不能去夜总会 你

可能想去酒吧 你可能想去

全国各地的监狱里看望你的家人 你不能

做任何这些

事情 你别无选择 事实上你

看不到墙外

你可以打开你的前门

走出去 12 年我无法伸手

去拿

门把手自己打开一扇门然后

走出

我曾经走到一扇门前站在

那里 等狱警

开门让我进去 我是有条件的,

所以当我出狱时我

忘记了如何

打开一扇门 那

是监狱的心理创伤

发生在我身上的事情发生在我身上

20 多年前 现在,

但我仍然生活在监狱期间的心理

和身体

创伤中,但我不会

让它

像我建议你今天那样让我失望,

不要

让过去一年或两年的封锁

隔离缺乏 社会化

让你退缩,因为我们确实有办法

通过它

正常的,我们确实开始

做一些我们

以前因为我们的环境

而无法做的事情,然后一切又变得正常了

当你出来很多时,这一切都

始于希望,我希望在

我被监禁的这些年里

,我的错误信念会被

撤销,

我会被释放,我可以继续

过我的生活,我有

我的 信念被粉碎了我确实

出来了,我

过着非常幸福的生活,因为

我可以你愿意