4 questions you should always ask your doctor Christer Mjset

I am a neurosurgeon,

and I’m here to tell you today
that people like me need your help.

And in a few moments, I will tell you how.

But first, let me start off by telling you
about a patient of mine.

This was a woman in her 50s,

she was in generally good shape,

but she had been in and out
of hospital a few times

due to curative breast cancer treatment.

Now she had gotten a prolapse
from a cervical disc,

giving her radiating pain of a tense kind,

out into the right arm.

Looking at her MRI
before the consultation,

I decided to suggest an operation.

Now, neck operations like these
are standardized, and they’re quick.

But they carry a certain risk.

You make an incision right here,

and you dissect carefully
past the trachea,

the esophagus,

and you try not to cut
into the internal carotid artery.

(Laughter)

Then you bring in the microscope,

and you carefully remove
the disc and the prolapse

in the nerve root canal,

without damaging the cord
and the nerve root

lying only millimeters underneath.

The worst case scenario
is the damage to the cord,

which can result in paralysis
from the neck down.

Explaining this to the patient,
she fell silent.

And after a few moments,

she uttered a few very decisive words
for me and for her.

“Doctor, is this really necessary?”

(Laughter)

And you know what I realized,
right there and then?

It was not.

In fact, when I get patients
like this woman,

I tend to advise not to operate.

So what made me do it this time?

Well, you see,

this prolapse was so delicate,

I could practically see myself
pulling it out of the nerve root canal

before she entered the consultation room.

I have to admit it,
I wanted to operate on her.

I’d love to operate on her.

Operating, after all,
is the most fun part of my job.

(Laughter)

I think you can relate to this feeling.

My architect neighbor says
he loves to just sit and draw

and design houses.

He’d rather do that all day

than talk to the client
paying for the house

that might even give him
restrictions on what to do.

But like every architect,

every surgeon needs
to look their patient in the eye

and together with the patient,

they need to decide on what is best
for the person having the operation.

And that might sound easy.

But let’s look at some statistics.

The tonsils are the two lumps
in the back of your throat.

They can be removed surgically,

and that’s called a tonsillectomy.

This chart shows the operation rate
of tonsillectomies in Norway

in different regions.

What might strike you
is that there is twice the chance

that your kid –
because this is for children –

will get a tonsillectomy in Finnmark
than in Trondheim.

The indications
in both regions are the same.

There should be
no difference, but there is.

Here’s another chart.

The meniscus helps stabilize the knee

and can be torn or fragmented acutely,

topically during sports like soccer.

What you see here is the operation rate
for this condition.

And you see that the operation
rate in Møre og Romsdal

is five times the operation
rate in Stavanger.

Five times.

How can this be?

Did the soccer players in Møre og Romsdal

play more dirty
than elsewhere in the country?

(Laughter)

Probably not.

I added some information now.

What you see now
is the procedures performed

in public hospitals, in light blue,

the ones in private clinics
are light green.

There is a lot of activity
in the private clinics

in Møre og Romsdal, isn’t there?

What does this indicate?

A possible economic motivation
to treat the patients.

And there’s more.

Recent research has shown
that the difference of treatment effect

between regular physical therapy
and operations for the knee –

there is no difference.

Meaning that most
of the procedures performed

on the chart I’ve just shown

could have been avoided,
even in Stavanger.

So what am I trying to tell you here?

Even though most indications
for treatments in the world

are standardized,

there is a lot of unnecessary variation
of treatment decisions,

especially in the Western world.

Some people are not getting
the treatment that they need,

but an even greater portion of you

are being overtreated.

“Doctor, is this really necessary?”

I’ve only heard that question
once in my career.

My colleagues say they never heard
these words from a patient.

And to turn it the other way around,

how often do you think
you’ll get a “no” from a doctor

if you ask such a question?

Researchers have investigated this,

and they come up
with about the same “no” rate

wherever they go.

And that is 30 percent.

Meaning, three out of 10 times,

your doctor prescribes
or suggests something

that is completely unnecessary.

And you know what they claim
the reason for this is?

Patient pressure.

In other words, you.

You want something to be done.

A friend of mine came to me
for medical advice.

This is a sporty guy,

he does a lot of cross-country skiing
in the winter time,

he runs in the summer time.

And this time, he’d gotten a bad back ache
whenever he went jogging.

So much that he had to stop doing it.

I did an examination,
I questioned him thoroughly,

and what I found out is
that he probably had a degenerated disc

in the lower part of his spine.

Whenever it got strained, it hurt.

He’d already taken up
swimming instead of jogging,

there was really nothing to do,

so I told him, “You need
to be more selective

when it comes to training.

Some activities are good for you,

some are not.”

His reply was,

“I want an MRI of my back.”

“Why do you want an MRI?”

“I can get it for free
through my insurance at work.”

“Come on,” I said –
he was also, after all, my friend.

“That’s not the real reason.”

“Well, I think it’s going to be good
to see how bad it looks back there.”

“When did you start interpreting
MRI scans?” I said.

(Laughter)

“Trust me on this.

You’re not going to need the scan.”

“Well,” he said,

and after a while, he continued,
“It could be cancer.”

(Laughter)

He got the scan, obviously.

And through his insurance at work,

he got to see one
of my colleagues at work,

telling him about the degenerated disc,

that there was nothing to do,

and that he should keep on swimming
and quit the jogging.

After a while,
I met him again and he said,

“At least now I know what this is.”

But let me ask you a question.

What if all of you in this room
with the same symptoms had an MRI?

And what if all the people in Norway

had an MRI due to occasional back pain?

The waiting list for an MRI
would quadruple, maybe even more.

And you would all take
the spot on that list

from someone who really had cancer.

So a good doctor sometimes says no,

but the sensible patient
also turns down, sometimes,

an opportunity
to get diagnosed or treated.

“Doctor, is this really necessary?”

I know this can be
a difficult question to ask.

In fact, if you go back 50 years,

this was even considered rude.

(Laughter)

If the doctor had decided
what to do with you,

that’s what you did.

A colleague of mine,
now a general practitioner,

was sent away to a tuberculosis
sanatorium as a little girl,

for six months.

It was a terrible trauma for her.

She later found out, as a grown-up,

that her tests on tuberculosis
had been negative all along.

The doctor had sent her away
on nothing but wrong suspicion.

No one had dared or even considered
confronting him about it.

Not even her parents.

Today, the Norwegian health minister

talks about the patient
health care service.

The patient is supposed to get advice
from the doctor about what to do.

This is great progress.

But it also puts more
responsibility on you.

You need to get in the front seat
with your doctor

and start sharing
decisions on where to go.

So, the next time
you’re in a doctor’s office,

I want you to ask,

“Doctor, is this really necessary?”

And in my female patient’s case,

the answer would be no,

but an operation could also be justified.

“So doctors, what are the risks
attached to this operation?”

Well, five to ten percent of patients
will have worsening of pain symptoms.

One to two percent of patients

will have an infection in the wound
or even a rehemorrhage

that might end up in a re-operation.

0.5 percent of patients
also experience permanent hoarseness

and a few, but still a few,

will experience reduced function
in the arms or even legs.

“Doctor, are there other options?”

Yes, rest and physical therapy
over some time

might get you perfectly well.

“And what happens if I don’t do anything?”

It’s not recommended,

but even then, there’s a slight chance
that you will get well.

Four questions.

Simple questions.

Consider them your new toolbox to help us.

Is this really necessary?

What are the risks?

Are there other options?

And what happens if I don’t do anything?

Ask them when your doctor
wants to send you to an MRI,

when he prescribes antibiotics

or suggests an operation.

What we know from research

is that one out of five
of you, 20 percent,

will change your opinion on what to do.

And by doing that, you will
not only have made your life

a whole lot easier,
and probably even better,

but the whole health care sector

will have benefited from your decision.

Thank you.

(Applause)

我是一名神经外科医生

,今天我在这里告诉你
,像我这样的人需要你的帮助。

稍后,我会告诉你怎么做。

但首先,让我先告诉你
我的一个病人。

这是一位 50 多岁的女性,

她的身体状况总体上很好,

由于治疗性乳腺癌治疗,她曾多次进出医院。

现在她
的颈椎间盘脱出,

使她的右臂散发出一种紧张的疼痛

。 咨询前

看了她的核磁共振

我决定建议做手术。

现在,像这样的颈部手术
已经标准化,而且速度很快。

但它们具有一定的风险。

你在这里做一个切口,

仔细
解剖气管

和食道

,尽量不要
切入颈内动脉。

(笑声)

然后你拿来显微镜,

小心地
取出椎间盘和

神经根管中的脱垂物,

没有损伤脊髓

仅位于下面几毫米的神经根。

最坏的情况
是脐带受损

,可能导致
颈部以下瘫痪。

向病人解释了这一点,
她沉默了。

片刻之后,

她为我和她说了几句非常果断的话

“医生,这真的有必要吗?”

(笑声

) 你知道我当时意识到了什么
吗?

它不是。

事实上,当我遇到
像这个女人这样的病人时,

我倾向于建议不要手术。

那么是什么让我这次这样做呢?

嗯,你看,

这个脱垂很微妙,

我几乎可以看到自己在她进入诊室之前
将它从神经根管中拉出来

我不得不承认,
我想对她进行手术。

我很想给她做手术。

毕竟,操作
是我工作中最有趣的部分。

(笑声)

我想你可以理解这种感觉。

我的建筑师邻居说
他喜欢坐着画画

和设计房子。

他宁愿整天都这样做,也

不愿与支付房子的客户交谈

,这甚至可能会
限制他做什么。

但就像每位建筑师一样,

每位外科医生都
需要直视患者的眼睛

,并与患者

一起决定什么
对进行手术的人最有利。

这听起来很容易。

但是让我们看一些统计数据。

扁桃体是
喉咙后部的两个肿块。

它们可以通过手术切除

,这称为扁桃体切除术。

这张图表显示
了挪威不同地区扁桃体切除术的手术率

可能会让您
感到震惊的是

,您的孩子——
因为这是为儿童准备的

——在芬马克接受扁桃体切除术的几率是
在特隆赫姆的两倍。

两个地区的适应症相同。

应该
没有区别,但是有。

这是另一个图表。

半月板有助于稳定膝盖,

并且在足球等运动中局部地可能会剧烈撕裂或碎裂

您在这里看到的是
这种情况下的操作率。

您会看到
Møre og Romsdal 的开工

率是斯塔万格的开工率的五倍。

五次。

怎么会这样?

Møre og Romsdal 的足球运动员

踢得
比该国其他地方更脏吗?

(笑声)

可能不会。

我现在添加了一些信息。

你现在看到的
是在公立医院做的程序

,浅蓝色

,私人诊所的程序
是浅绿色。

Møre og Romsdal 的私人诊所有很多活动,不是吗?

这说明什么?

治疗患者的可能经济动机。

还有更多。

最近的研究
表明,

常规物理治疗
和膝关节手术治疗效果的差异——

没有区别。

这意味着

在我刚刚展示的图表上执行的大多数程序

都可以避免,
即使在斯塔万格也是如此。

那么我想在这里告诉你什么?

尽管
世界上大多数治疗适应症

都是标准化的,

但治疗决策存在许多不必要的
变化,

尤其是在西方世界。

有些人没有得到
他们需要的治疗,

但你们中更大的一部分人

正在被过度治疗。

“医生,这真的有必要吗?”

在我的职业生涯中,我只听过一次这个问题。

我的同事说他们从来没有从病人那里听到过
这些话。

反过来说,

如果你问这样的问题,你认为医生多久会拒绝一次?

研究人员对此进行了调查,无论走到哪里

,他们得出
的“否”率都

差不多。

那是30%。

这意味着,十分之三,

您的医生会开出
或建议

一些完全不必要的东西。

你知道他们
声称这是什么原因吗?

患者压力。

换句话说,你。

你想做点什么。

我的一个朋友来找我
寻求医疗建议。

这是一个运动型的人,

他在冬季进行很多越野滑雪

在夏季进行跑步。

而这一次,
他每次慢跑时都会背痛。

以至于他不得不停止这样做。

我做了检查,
我彻底问了他

,我
发现他的脊椎下部可能有一个退化的

椎间盘。

每当它紧张时,它就会受伤。

他已经开始
游泳而不是慢跑了,

真的没什么可做的,

所以我告诉他,“你

在训练的时候要更有选择性,

有些活动对你有好处,

有些则不然。”

他的回答是:

“我想要对我的背部进行核磁共振检查。”

“你为什么要做核磁共振?”

“我可以
通过工作中的保险免费获得它。”

“来吧,”我说——
他毕竟也是我的朋友。

“这不是真正的原因。”

“嗯,我
想看看它在那里看起来有多糟糕会很好。”

“你什么时候开始解读
核磁共振扫描的?” 我说。

(笑声)

“相信我。

你不需要扫描。”

“嗯,”他说

,过了一会儿,他继续说,
“可能是癌症。”

(笑声)

很明显,他得到了扫描。

通过他的工作保险,

他看到
了我的一位同事在工作,

告诉他椎间盘退化

,无事可做

,他应该继续游泳
,停止慢跑。

过了一会儿,
我再次见到他,他说:

“至少现在我知道这是什么了。”

但是让我问你一个问题。

如果这个房间里所有
有相同症状的人都做了核磁共振检查呢?

如果挪威的所有人都

因为偶尔的背痛而接受了核磁共振检查呢?

MRI 的等候名单
会增加四倍,甚至更多。

你们都会

从真正患有癌症的人那里获得这份名单上的位置。

因此,一位好医生有时会拒绝,

但明智的患者
有时也会

拒绝接受诊断或治疗的机会。

“医生,这真的有必要吗?”

我知道这可能是
一个很难问的问题。

事实上,如果你回到 50 年前,

这甚至被认为是粗鲁的。

(笑声)

如果医生已经决定
了对

你做什么,那就是你所做的。

我的一位同事,
现在是一名全科医生,小时候

被送到肺结核
疗养院呆了

六个月。

这对她来说是一个可怕的创伤。

她后来发现,作为一个成年人

,她的肺结核检测
一直都是阴性的。

医生
只是因为错误的怀疑把她送走了。

没有人敢甚至考虑
与他对质。

连她的父母都没有。

今天,挪威卫生部长

谈到了患者
医疗保健服务。

病人应该
从医生那里得到关于该做什么的建议。

这是一个很大的进步。

但这也让
你承担了更多的责任。

你需要
和你的医生一起坐在前排座位上

,开始分享
去哪里的决定。

所以,下次
你在医生办公室时,

我希望你问,

“医生,这真的有必要吗?”

在我的女病人的情况下

,答案是否定的,

但手术也可能是合理的。

“那么
医生,这个手术有什么风险?”

那么,5% 到 10% 的患者
会出现疼痛症状恶化。

1% 到 2% 的患者

会出现伤口感染,
甚至

可能导致再次手术的再出血。

0.5% 的患者
还会出现永久性声音嘶哑

,少数(但仍有少数)

会出现
手臂甚至腿部功能下降。

“医生,还有其他选择吗?”

是的,一段时间的休息和物理治疗

可能会让你完全康复。

“如果我什么都不做会怎样?”

不建议这样做,

但即使那样,你也有一点机会
会好起来。

四个问题。

简单的问题。

将它们视为您的新工具箱来帮助我们。

这真的有必要吗?

有哪些风险?

还有其他选择吗?

如果我什么都不做会发生什么?

问他们什么时候你的医生
想让你去做核磁共振检查,

什么时候给你开抗生素

或建议做手术。

我们从研究

中得知,五分
之一的人,即 20% 的人,

会改变你对做什么的看法。

通过这样做,您
不仅会让您的生活

变得更轻松,
甚至可能会更好,

而且整个医疗保健部门

都将从您的决定中受益。

谢谢你。

(掌声)