Lesson from a Quitter

but

and quitters never win or at least

that’s what i

and probably many of you have been told

in truth though we often overlook the

importance of quitting though it may be

a wise choice that will actually lead us

towards

success allow me to show you how

first giving up one thing allows you to

spend that feed up time

and effort on another one way to look at

this

is through the idea of opportunity cost

have you ever been in a situation where

you have to choose between

attending an event where you could be

able to meet friends

idols family relax yourself

and staying at home and doing work

in this case whichever you don’t choose

is called the opportunity cost

which can’t exist at the same time as

the other option

this means if you have chosen to attend

the event you can’t stay at home and do

work

and vice versa you can’t always do

everything so prioritizing what’s most

important

and what makes you happiest is key

in this case if you felt like attending

the event could help relax you

or that staying home and doing work can

make you feel more productive

and responsible and that’s what you

should go for

quitting frees up time spent on a

project that might get nowhere in favor

of something new and more promising

but giving up without success doesn’t

seem so bad now

does it one classic example of the

benefits of quitting

is bill gates in 1973

he enrolled in harvard university first

pursuing a korean law

then just two years later he dropped out

of college

and right at that year he developed and

created

his own business with a revenue of over

143

billion dollars microsoft cooperation

has now become one of the biggest

business in the world

being his biggest success and one of our

biggest pride

had he decided to not quit college he

would have gone into law instead

which most likely wouldn’t have given

him the chance to be able to develop

microsoft

to where it is now another example is

steve jobs

in 1997 when apple was facing strong

competition from microsoft

he chose to discontinue 70 of apple’s

product

to be able to focus on its four main

ones

which slowly paved its way to its

current success

had he decided to keep manufacturing the

same products

apple would have faced huge losses to

microsoft

as you can see it is not just us who

have actually thought about giving up

throughout history there has been other

famous people have

who have quit on several things but

however

they still succeed so if you ever

thought about giving up and how it could

be good

you shouldn’t be ashamed of yourself

instead you should just think of it as

yourself trying to find a newer and

unique way

to solve your problems

second the lessons you learn from giving

up are invaluable

quitting gives you a glimpse of what the

other path would have looked like

and opens up an option that could make

you happier than you could have been

if you choose one path you’ll never be

able to know what the other path would

have looked like

and the possibilities that are held

within it

and on the other hand

you’ll be able to have an upper hand on

those who have not done it before

you will know how to deal with failure

when it comes and whether to keep

enduring or quit

this could be an experience that not

many people have actually had

creating an advantage not only for you

but for those who you can possibly help

last but not least the possible benefits

for your mental health are not to be

ignored

we can discover this idea in two ways

number one doing something you dislike

and dealing through constant failure for

something that doesn’t make you happy

can cause a lot of stress and quitting

those things

can make can relieve you way better

for example put yourself in a situation

where you have been trying to fix a

clock for over two weeks now

but it has still no sign of improving

whatsoever

this has been causing you a lot of

stress since number one

that clock is quite expensive and number

two

you want to be determined to fix it

because you don’t want to seem as a

loser

from other people’s perspective because

they say quitting is for losers

but if it’s not worth it why not just

quit

in this case if you can just buy a newer

and better one

replacing it then why are you still

trying to fix it

can i please ask everyone in this room

to raise their hand if they’ve ever felt

like they’ve done something that they’ve

disliked before

from what i can see most of us have done

things that we didn’t enjoy and i

believe that

everyone each and one of us has problems

of our own with

this issue when we do something we

dislike

the most common problem that occurs is

basically stress

and according to mayo clinic stress can

result everything from anxiety

to drug and alcohol misuse only if

you’re not afraid to push yourself way

out further than you should be

negatively then you should be able to

protect yourselves from these possible

outcomes

by quitting

number two doing something new

bad jobs and hurtful relationships can

make life seem less meaningful

and quitting these things will give you

the opportunity to reflect

and find more meaning in life as you are

now free

to discover different aspects of

yourself

and as a bonus you can now add to the

list of the things that you don’t know

make you happy

it’s just as they say beating a dead

horse won’t get you anywhere

it will just wear you out let me

illustrate with one example from my own

life

for a period of time i underwent huge

amounts of stress

from trying to pile too much on my plate

i was juggling school

exams along with competitions swimming

and piano

with so much to do i found myself unable

to

concentrate on and do well on any of

these tasks

and that’s when i decided that maybe

quitting wasn’t such a bad thing

after realizing that swimming was my

strongest suit i decided to stop doing

it as regularly as i did before

and i’ve come out to the other side much

better because of this decision

so much time has freed up for me to be

able to rest and focus

on my other tasks and

the stress of balancing a packed

schedule has simply vanished

as you can see quitting isn’t as bad as

it seems

it all depends on your perspective and

circumstances

and even if your change of course isn’t

all what you thought it would be

at least you’ll never be stuck wondering

what could have been

thank you

但是

,戒烟者永远不会赢,或者至少

这是我

和你们中的许多人都被告知

的事实,尽管我们经常忽略

戒烟的重要性,尽管这可能是

一个明智的选择,实际上会引导我们

走向

成功。请允许我先向您展示如何

放弃一件事可以让你

把大量的时间

和精力花在另一件事上 看待

一点的一种方法是通过机会成本的概念

你是否曾经遇到过

必须在

参加一个你可以参加的活动之间做出选择的情况

结识朋友

偶像 家人 放松

自己 待在家里工作

在这种情况下,无论您选择哪种方式,

都称为机会成本

,它不能与其他选择同时存在,

这意味着如果您选择

参加 如果您不能呆在家里

工作

,反之亦然 您不能总是做

所有事情,因此如果您想参加电动车,那么在这种情况下,优先考虑最

重要

的事情和让您最快乐的事情是关键

耳鼻喉科可以帮助你放松,

或者呆在家里工作可以

让你感觉更有效率

和责任感,这就是你

应该去做的

辞职 腾出时间花在一个

可能一无所获的项目

上 没有成功似乎并没有

那么糟糕 现在

是不是 退出的好处的一个典型例子

是 1973 年的比尔·盖茨

他进入哈佛大学首先

攻读韩国法律,

然后仅仅两年后他就辍学了

,就在那年他 开发并

创建

了自己的业务,收入超过

1430

亿美元 微软合作

现已成为世界上最大的业务之一,这

是他最大的成功,也是我们

最大的骄傲之一,

如果他决定不退出大学,他

就会成为法律 相反

,这很可能不会让

他有机会将微软发展

到现在的水平。另一个例子是

史蒂夫乔布斯

在 1997 年苹果 w 由于面临

来自微软的激烈竞争,

他选择停止苹果的 70 种

产品

,以便能够专注于其四个主要

产品

,这逐渐为

目前的成功铺平

了道路,如果他决定继续生产

相同的产品,

苹果将面临微软的巨大损失

正如你所看到的,在整个历史上,不只是

我们真正考虑过放弃,

还有其他

名人

在几件事上放弃了,但

他们仍然成功,所以如果你曾经

想过放弃,那会

是一件好事

你不应该为自己感到羞耻,

你应该把它想象成

你自己试图找到一种更新和

独特的方法

来解决你的问题

其次你从放弃中学到的教训

是无价的

放弃让你瞥见

另一条路会怎样 看起来像

并打开了一个选项,

如果您选择一条路,您将永远

无法知道其他路是什么 r 路径看起来

和其中包含的可能性,

另一方面,在

您知道如何处理

失败以及是否 坚持下去

或戒烟,

这可能是一种没有

多少人真正有过的经历,

不仅为您创造优势,

而且为那些您可能持续帮助的人创造优势,

但并非最不重要的是

,您的心理健康可能带来的好处

不容忽视,

我们可以 以两种方式发现这个想法

第一,做你不喜欢

事情,并为不让你快乐的事情不断失败,这

会导致很大的压力,而放弃

这些事情

可以让你更好地缓解你的压力,

例如让自己陷入困境

你已经尝试修复

时钟两个多星期了,

但它仍然没有任何改善的迹象,

这给你带来了很大的

压力,因为第

一个时钟已经退出 e 昂贵且排名

第二,

您希望下定决心修复它,

因为您不想

在其他人的角度看起来像个失败者,因为

他们说退出是为失败者准备的,

但如果不值得,为什么不干脆

在这种情况下退出,如果你 可以买一个

更新更好的来

代替它那你为什么

还要修理它

我可以请这个房间里的每个人

举手如果他们曾经

觉得他们做了一些他们

以前不喜欢的事情

我可以看到我们大多数人都

做了我们不喜欢的事情,我

相信我们

每个人都有

自己

的问题,当我们做我们

不喜欢

的事情时,最常见的问题基本上是

压力

和 根据梅奥诊所的说法,压力可能会

导致从焦虑

到药物和酒精滥用的一切,只有当

你不害怕把自己推到

比你应该消极的更远的地方时,

你应该能够

保护自己免受这些可能的

输出

放弃第二件事做一些新的

坏工作和伤害性的关系

会使生活看起来不那么有意义

,放弃这些事情会让你

有机会反思

并找到生活中的更多意义,因为你

现在可以自由

地发现自己的不同方面,

并且作为一个 奖金你现在可以添加

到你不知道的事情列表中

让你快乐

就像他们说打败一匹死

马不会让你到任何地方

它只会让你筋疲力尽让我

用我自己的一个例子来说明

生活有一段时间,我

因为试图在我的盘子上堆积太多而承受着巨大的压力

我在学校

考试以及游泳和钢琴比赛中杂耍

有很多事情要做,我发现自己无法

集中注意力并做好任何事情

当我

意识到游泳是我

最擅长的运动后,我决定放弃可能并不是一件坏事

因为这个决定,到另一边好多了

所以我腾出了很多时间

来休息并专注

于我的其他任务

,平衡紧凑的

日程安排的压力已经消失了,

因为你可以看到退出并不是

看起来

很糟糕,这一切都取决于你的观点和

情况

,即使你的改变当然

不是你想象的那样

,至少你永远不会被困在想

知道会发生什么

谢谢你