How do germs spread and why do they make us sick Yannay Khaikin and Nicole Mideo

The sun is shining.

The birds are singing.

It looks like the start
of another lovely day.

You’re walking happily
in the park, when, “Ah-choo!”

A passing stranger has expelled mucus
and saliva from their mouth and nose.

You can feel the droplets
of moisture land on your skin,

but what you can’t feel are
the thousands, or even millions,

of microscopic germs that have covertly
traveled through the air

and onto your clothing, hands and face.

As gross as this scenario sounds,

it’s actually very common for our bodies
to be exposed to disease-causing germs,

and most of the time,
it’s not nearly as obvious.

Germs are found on almost every surface
we come into contact with.

When we talk about germs,

we’re actually referring to many different
kinds of microscopic organisms,

including bacteria, fungi,

protozoa and viruses.

But what our germs all have in common
is the ability to interact with our bodies

and change how we feel and function.

Scientists who study infectious diseases
have wondered for decades

why it is that some of these germs
are relatively harmless,

while others cause devastating effects
and can sometimes be fatal.

We still haven’t solved the entire puzzle,

but what we do know
is that the harmfulness, or virulence,

of a germ is a result of evolution.

How can it be that the same
evolutionary process

can produce germs that cause
very different levels of harm?

The answer starts to become clear

if we think about a germ’s
mode of transmission,

which is the strategy it uses
to get from one host to the next.

A common mode of transmission
occurs through the air,

like the sneeze you just witnessed,

and one germ that uses
this method is the rhinovirus,

which replicates in our upper airways,

and is responsible
for up to half of all common colds.

Now, imagine that after the sneeze,

one of three hypothetical
varieties of rhinovirus,

let’s call them “too much,”
“too little,” and “just right,”

has been lucky enough to land on you.

These viruses are hardwired to replicate,

but because of genetic differences,
they will do so at different rates.

“Too much” multiplies very often,

making it very successful
in the short run.

However, this success comes
at a cost to you, the host.

A quickly replicating virus
can cause more damage to your body,

making cold symptoms more severe.

If you’re too sick to leave your home,

you don’t give the virus any opportunities
to jump to a new host.

And if the disease should kill you,

the virus' own life cycle will end
along with yours.

“Too little,” on the other hand,
multiplies rarely

and causes you little harm in the process.

Although this leaves you healthy enough
to interact with other potential hosts,

the lack of symptoms means
you may not sneeze at all,

or if you do, there may be too few viruses
in your mucus to infect anyone else.

Meanwhile, “just right” has been
replicating quickly enough

to ensure that you’re carrying
sufficient amounts of the virus to spread

but not so often that you’re too sick
to get out of bed.

And in the end, it’s the one
that will be most successful

at transmitting itself to new hosts
and giving rise to the next generation.

This describes what scientists call
trade-off hypothesis.

First developed in the early 1980s,

it predicts that germs will evolve
to maximize their overall success

by achieving a balance between
replicating within a host,

which causes virulence,
and transmission to a new host.

In the case of the rhinovirus,

the hypothesis predicts that its evolution
will favor less virulent forms

because it relies on close contact
to get to its next victim.

For the rhinovirus,
a mobile host is a good host,

and indeed, that is what we see.

While most people experience
a runny nose, coughing and sneezing,

the common cold is generally mild
and only lasts about a week.

It would be great
if the story ended there,

but germs use many other modes
of transmission.

For example, the malaria parasite,
plasmodium, is transmitted by mosquitoes.

Unlike the rhinovirus, it doesn’t need us
to be up and about,

and may even benefit from harming us

since a sick and immobile person
is easier for mosquitoes to bite.

We would expect germs
that depend less on host mobility,

like those transmitted
by insects, water or food,

to cause more severe symptoms.

So, what can we do to reduce
the harmfulness of infectious diseases?

Evolutionary biologist Dr. Paul Ewald

has suggested that we can
actually direct their evolution

through simple disease-control methods.

By mosquito-proofing houses,
establishing clean water systems,

or staying home when we get a cold,

we can obstruct the transmission
strategies of harmful germs

while creating a greater dependence
on host mobility.

So, while traditional methods
of trying to eradicate germs

may only breed stronger ones
in the long run,

this innovative approach of encouraging
them to evolve milder forms

could be a win-win situation.

(Cough)

Well, for the most part.

艳阳高照。

鸟儿在歌唱。

看起来
又是一个美好的一天的开始。


在公园里快乐地走着,这时,“Ah-choo!”

一个路过的陌生人
从他们的嘴和鼻子里吐出粘液和唾液。

你可以感觉到
水滴落在你的皮肤上,

但你感觉不到的
是成千上万甚至数百万

的微小细菌,它们悄悄地
通过空气

传播到你的衣服、手和脸上。

尽管这种情况听起来很严重,

但实际上我们的
身体接触到致病细菌是很常见的,

而且在大多数情况下,
它并不那么明显。

几乎在我们接触的每个表面上都发现了细菌

当我们谈论细菌时,

我们实际上指的是许多不同
种类的微生物,

包括细菌、真菌、

原生动物和病毒。

但我们所有的细菌都有一个共同点,那
就是能够与我们的身体互动

并改变我们的感觉和功能。 几十年来

,研究传染病的科学家
一直想知道

为什么这些细菌中的
一些相对无害,

而另一些会造成破坏性影响
,有时甚至是致命的。

我们还没有解开整个谜题,

但我们所知道的
是,细菌的有害性或毒力

是进化的结果。

相同的
进化过程怎么

会产生造成
不同程度危害的细菌?

如果我们考虑一下细菌
的传播方式,答案就会变得清晰,

这是它
用来从一个宿主传播到下一个宿主的策略。

一种常见的传播方式
是通过空气传播,

就像您刚刚目睹的打喷嚏一样

,使用
这种方法的一种细菌是鼻病毒,

它在我们的上呼吸道复制,


导致多达一半的普通感冒。

现在,想象一下,在打喷嚏之后

,三种假设
的鼻病毒之一,

让我们称它们“太多”、
“太少”和“恰到好处”

,已经幸运地落在了你身上。

这些病毒天生就会复制,

但由于基因差异,
它们会以不同的速度复制。

“太多”经常成倍增加,

使其
在短期内非常成功。

然而,这种成功
是要付出代价的,你是房东。

快速复制的病毒
会对您的身体造成更大的伤害,

使感冒症状更加严重。

如果你病得太重而不能离开家,

你就不会给病毒任何机会
跳到新的宿主身上。

如果疾病会杀死你

,病毒自身的生命周期将
与你一起结束。

另一方面,“太少”
很少繁殖,

并且在此过程中对您造成的伤害很小。

尽管这使您足够健康,
可以与其他潜在宿主互动

,但没有症状意味着
您可能根本不会打喷嚏,

或者如果您这样做,
您的粘液中的病毒可能太少而无法感染其他任何人。

同时,“恰到好处”的
复制速度足够快,

以确保您携带
足够量的病毒进行传播,

但不会太频繁以至于您病得太重而无法
起床。

最后
,它将最成功

地将自己传播给新的宿主
并产生下一代。

这描述了科学家所谓
的权衡假设。

它于 1980 年代初首次开发,

它预测细菌将

通过
在宿主内复制(

导致毒力)
和传播到新宿主之间取得平衡,从而最大限度地提高整体成功率。

就鼻病毒而言,

该假设预测其进化
将有利于毒性较小的形式,

因为它依赖于密切接触
来接触下一个受害者。

对于鼻病毒来说
,移动宿主是一个很好的宿主

,事实上,这就是我们所看到的。

虽然大多数人都会
流鼻涕、咳嗽和打喷嚏

,但普通感冒通常是轻微的
,只会持续一周左右。

如果故事到此结束,那就太好了,

但细菌使用许多其他
传播方式。

例如,
疟原虫疟原虫是由蚊子传播的。

与鼻病毒不同,它不需要
我们起床走动,

甚至可能从伤害我们中受益,

因为生病和不动的人
更容易被蚊子叮咬。

我们预计
对宿主流动性依赖程度较低的细菌,

例如
通过昆虫、水或食物传播的细菌,

会引起更严重的症状。

那么,我们能做些什么来
降低传染病的危害呢?

进化生物学家保罗·埃瓦尔德

博士建议,我们实际上可以

通过简单的疾病控制方法来指导它们的进化。

通过防蚊房、
建立清洁水系统

或感冒时呆在家里,

我们可以阻止
有害细菌的传播策略,

同时
对宿主的流动性产生更大的依赖。

因此,虽然从长远来看,
试图根除细菌的传统方法

可能只会培育出更强
的细菌,但

这种鼓励
它们进化出更温和形式的创新方法

可能是一个双赢的局面。

(咳嗽)

嗯,在大多数情况下。