Uncertainty is much better than its reputation. This is why.

wouldn’t you agree

that

not knowing what’s going on

what was going to happen next can make

you feel uncomfortable

so how are you doing how was that

strange little pause

did you feel a little bit impatient

maybe irritated

thinking oh boy she forgot what she

wanted to say

so what to me it was very uncomfortable

i can tell you that

standing here on this stage

doing basically nothing for about 30

seconds

ignoring what everybody would tell you

to do at a tedx to use the first 30

seconds to make a smashing appearance

but instead of only talking about

uncertainty i wanted to

invite you into uncertainty and if it’s

just

for a brief moment because

not knowing what’s going on or what’s

going to happen next

can cause discomfort irritation

stress even and we in our culture of

optimal

optimization and efficiency and planning

and insurance and perfection

we are so uncomfortable with uncertainty

that we’re trying to avoid it

by all means and we quickly jump to

reasons and explanations and to answers

and to

solutions and skip this foggy

fuzzy murky muddy space of not knowing

of uncertainty and yet

there’s something there something in

that

space between certainties in that

liminal space

and that’s valuable and if we skip that

we are missing out it’s worth

sitting with not knowing and if it’s

just for

a little while even though it might feel

uncomfortable and seem inefficient

and i’m going to tell you why but first

i’d like to take you

on a journey on my journey of how i fell

in love

with that space between certainties

so i was always drawn to adventure

drawn to newness i love to jump in

headfirst but i didn’t realize because

to me

that was just normal until about

eight years ago when my favorite person

and i

had this idea to buy an old sailboat

fix her up sell everything take the boys

out of school move to the boat

sail the world and from the reactions we

got

from telling that to our families and

friends

wow isn’t that dangerous

what about the storms aren’t you worried

about the kids and the boat and

the school and the money and the jobs

and what about the storms and aren’t you

scared

and we’re like um

not so much and not that we hadn’t

thought about these questions

we just weren’t that worried

and it was only then that i discovered

ha there might be something there

something that needs to be explored that

there must be strategies to deal with

uncertainty

and that apparently i had already been

using some of them without even

realizing

and i only needed to identify what these

strategies were

and show them to others easy

well i still had much to learn

and soon enough i found my teacher

sailing because we did go through

with our plan you know of buying a boat

and fixing her up

and taking the boys out of school and

untying the lines

and sailing was a very good teacher and

i think it’s fair to say

that i did learn a lot but there was one

thing in particular

that i’d like to share with you today

and sailing taught me to let go

to surrender and

sailing also had two very potent

teaching assistants

and the first teaching assistant was my

body

i get seasick quite a lot actually not

the best

pre-requisite to go live on a sailboat

you might think

what a terrible idea in fact and you

know how they say

that there are two stages of seasickness

the first stage where it’s so bad that

you’re afraid you might die

and the second stage where it’s so bad

that you’re afraid you might not die

i’m familiar with both in fact

i’ve discovered a couple of more stages

i should write a book

anyway i will never forget

that first night out at sea we were

leaving

thessaloniki for the greek islands it

was our first overnight

passage ever and it was a new moon night

and we were all alone in the middle of

the ocean

except we weren’t really was just in my

head because the mediterranean is no

ocean and we weren’t alone either

there were ships and fairies and

freighters and we didn’t even

lose sight of shore but it was still

terribly exciting and i remember

being so new to the boat movements that

every time we were healing over i caught

myself

worrying about my tip

i was very seasick that night and

in the many many nights to come

and the days so after much

suffering i realized that my seasickness

wasn’t something

to fight not even to control

and someone recently shared that

buddhist proverb with me

suffering is pain times

resistance and i had been resisting

resisting the movement of the boat the

back and the forth of the wave

the rhythm of the sea i wanted to be in

control

but the more i wanted to be in control

the more seasick i

got i needed a different approach

i needed to learn how to live with my

seasickness how to accept

my seasickness as a part of me so from

then on we only

try to leave for passage under the best

possible conditions

so that my vestibular organ the

troublemaker the inner ear could slowly

adjust

to the boat movements and i also allowed

myself to not

feel responsible for anything not

sailing

not cooking not boat schooling until i

was feeling better

and to my surprise the world didn’t end

no one staffed

and the boat didn’t think and after a

day or two i

was feeling better and i still get

seasick to this day

sometimes but it was nothing nothing

compared

to what i was experiencing in the

beginning so my body taught me

to not control what i couldn’t control

and there was teaching assistant number

two

nature one more thing to know about me

is that

i might be an uncertainty enthusiast yes

but i

love to plan and i love complex projects

the wackier the more impossible

the better and i can imagine the wildest

adventures but the first step would

always be a good

solid plan and our project managed the

out of this one in our hallway was a

three meter long kanban board with to

do’s and doings and dance and we had the

map and we had the route

everything was organized it was perfect

until we went sailing any of you guys

sail here

you see sailing and

planning not a good match

the wind and the weather and the waves

just don’t do what you want them to do

they don’t bend to your wishes not to

mine anyway

and i had to learn this the hard way and

i don’t remember how many times i was

angry and sad or frustrated disappointed

crying even because we couldn’t go where

we wanted to go

we couldn’t stick to our beautiful plan

nature would not let us or something

broke down on the boat so i

learned that i couldn’t change the wind

or the weather or the waves

only adjust the sails and the course

and i also found that some of the most

beautiful

memories were made outside of our plans

so sailing taught me to let go to

surrender

to listen to my body to

trust that we will be okay and that it’s

a good idea to have

plan b cd and enough canned tomatoes

and that boats are in essence many

graves

and sailor sailing also initiated me

into the

realm of not knowing into the art of

embracing

uncertainty instead of just skipping it

by using some

strategies and there are strategies

and they do help make no mistake but

only using strategies to deal with

uncertainty is a bit like trying to

dance by

analyzing the rhythm versus

feeling the rhythm and letting the music

guide you so that’s why today i’m not

going to give you any strategies in this

short 18 minutes

i’m going to instead give you something

else

what i feel is much more valuable than

any strategy

i’m going to give you a word an idea

which is also the key to be able to

dance with

uncertainty humility

humility is the attitude of not taking

ourselves and our beliefs and our

assumptions too seriously

it’s knowing that assumptions are just

that

assumptions and the thing with

assumptions is

that they do help us we constantly make

sense of the world around us by making

assumptions about it

and that’s great because without that

we’d be screwed and pretty lost

on the downside assumptions

can also trick us we always try to take

every piece of information

and put it into our world view to try

not to let go of any of our certainties

so assumptions are also the source of

our

biases something else i learned on the

boat

so when i started this whole sailing

thing i took a course

in marine navigation and we had to

memorize the signs and the signals

the meaning of the lights and the buoys

and there were a lot

so for example we had to be able to tell

the distance of a nearby ship at night

the direction it was going

and whether it was on collision course

just by looking

at some colored dots on a black

background

so that could be a potential threat

really not good

and i remember looking at that black

square in my sailing theory textbook

trying to make sense of some tiny red

and white and green dots

convinced i’d never be able to do that

in an actual situation

but in fact after being on night shift

after a couple of nights on the boat i

was

in i was in fact able to do exactly that

i could tell from staring into the black

knight

whether a ship was approaching which way

it was going

and if it was a potential threat just by

looking

at the tiny position lights our brains

are amazing and i was getting better

with every night at sea

fast forward two years in our first

atlantic crossing

i was on my third night shift maybe and

i had what on the door and on the boat

is called the dog watch

between midnight and four in the morning

and it’s the person on shift’s

responsibility

to take a 360 degree look around outside

the boat

every 20 minutes because that’s about

the time it would take

a big ship to approach from beyond the

horizon and get

near us and being a tiny and small

and slow sailboat made us vulnerable so

it was very important to be attentive

so i was tired but i dutifully stepped

outside

into the cockpit every 20 minutes to

check the black knight

for switches lights and as i went

outside

maybe the third time i suddenly

noticed a white light quite close behind

us

and i jumped what was that had i missed

something

didn’t i wasn’t i paying attention and i

quickly went

below deck to check the ais which is

similar to radar

and call the unknown vessel radio the

unknown vessel

but strangely there was nothing on the

ais

the screen was black except for the

small dots that was

us and no one answered on the radio

so i decided to change course

nevertheless

and get out of the way of whatever was

behind us

but before i got all geared in i quickly

went

back outside to check again and

as i was looking at the light i realized

very puzzled that the light had moved

not to the side not closer but further

up it didn’t make any sense

and one in the morning is not my peak

time

but after a while it hit me that light

was no ship approaching

that light was venus rising

my trained brain had totally tricked me

no wonder no one had picked up on the

radio that might have been an

interesting conversation though but

i was very very impressed

and from then on now when i catch myself

make an assumption

i try to stop to question it

because it might be venus i might be

wrong

and this kind of humility this wondering

this questioning is what we need in

order to be able to not only endure

uncertainty but also to actually

appreciate it

because this space of uncertainty is the

only space where actual

new information can come in

this is where the magic happens

this is the home of creativity of

serendipity

you know when you find stuff you haven’t

been looking for

of um like columbus did with america of

epiphanies of randomness

where new ideas can emerge where

anything can happen

and yet in times like these

when the ground underneath our feet

feels like it’s shaking we tend to hold

on to our

certainties and

try they’re trying to lure us in and

make us feel we’re safe there

but the more furiously we

insist that we are right and the others

are wrong or stupid and not getting it

the more rigid and polarized we become

as a society

the more fragmented and fragile the more

barren of

fresh ideas and creativity the common

ground that we so desperately need in

order to tackle these

immense challenges that we are facing as

a collective

that common ground that shared reality

lie at the margins

off and in that liminal space between

certainty

rumi the sophia mystic once said

somewhere between right and wrong

there’s a garden

i will meet you there and we tend to

think that we need certainty in order to

feel safe

but the feeling of safety comes from the

inside it comes from

humility from being open to other

perspectives from trusting

that anything will always emerge even

though we cannot control it

from falling in love with saying i don’t

know

so to quote hannah gatsby

confidence makes you stupid

i’m very confident in this opinion thank

you

你不同意

不知道

接下来会发生什么会让

你感到不舒服

所以你好吗那个

奇怪的小

停顿你是不是觉得有点不耐烦

也许很恼火

认为哦男孩她忘记了她想要什么

这么说对我来说这很不舒服

我可以告诉你

站在这个舞台

上大约 30 秒基本上什么都不做

无视每个人都会告诉

你在 tedx 上做什么来利用前 30

秒做一个粉碎的外观

但是 而不是只谈论

不确定性,我想

邀请你进入不确定性,如果它

只是一小段时间,因为

不知道发生了什么或

接下来会发生什么

可能会引起不适刺激

压力,甚至我们在我们的

最佳

优化和效率文化中 计划

、保险和完美

我们对不确定性感到非常不舒服,

以至于我们试图

通过一切手段避免它,我们很快就开始

理智 s、解释、答案

解决方案,跳过这个

模糊不清、模糊不清的泥泞空间,不

知道不确定性,但

在那个

阈限空间的确定性之间,那个空间里有一些东西

,这是有价值的,如果我们跳过,

我们就错过了它 值得

坐下来不知道,如果

只是

一小会儿,即使它可能会感觉

不舒服并且看起来效率低下

,我会告诉你为什么,但首先

我想带你

踏上我如何跌倒的旅程

爱上

了确定性之间的那个空间,

所以我总是喜欢冒险,

被新鲜事物所吸引

买一艘旧帆船

把她修好 卖掉一切 让男孩们

离开学校 搬到这艘船

航行世界

从我们告诉家人和朋友的反应中,

哇不是 有危险

吗 暴风雨你不

担心孩子、船

、学校、钱和

工作吗?暴风雨怎么样?你不

害怕吗?

没有

考虑过这些问题,

我们只是没那么担心

,直到那时我才发现

可能有些

东西需要探索,

必须有策略来处理

不确定性

,显然我已经

使用其中一些甚至没有

意识到

,我只需要确定这些

策略是什么

并向其他人展示它们很

容易我还有很多东西要学

,很快我发现我的老师

正在航行,因为我们确实完成

了你知道的购买计划 一条船

,修好她

,带男孩们离开学校,

解开绳索

和航行是一位非常好的老师,

我认为可以公平地

说我确实学到了很多东西,但有一

件事我特别喜欢 今天要和大家分享,

航海教我

放手投降,

航海也有两个非常强大的

助教

,第一个助教是我的

身体,

我晕船很多,实际上不是生活

的最佳

先决条件 帆船,

你可能会认为

这是一个多么糟糕的想法,你

知道他们怎么

说晕船有两个阶段,

第一阶段严重到

你害怕你可能会死

,第二阶段严重

到你会 害怕你可能不会死

我都熟悉事实上

我发现了更多的阶段无论如何

我应该写一本书

我永远不会忘记

在海上的第一个晚上我们离开

塞萨洛尼基前往希腊岛屿这

是我们的第一次 一夜之间

过去了,那是一个新月之夜

,我们独自一人在海洋中央,

但我们并不是真的只是在我的

脑海里,因为地中海不是

海洋,我们也不孤单,

有船只和仙女 es 和

货轮,我们甚至

没有看不到岸边,但它仍然

非常令人兴奋,我记得我

对船的运动如此陌生,以至于

每次我们康复时,我都发现

自己

担心我的小费

,那天晚上我晕船了,

在接下来的许多夜晚

和日子里,在经历了很多痛苦之后,

我意识到我的

晕船不是什么

可以抗争甚至无法控制的

,最近有人

和我分享了佛教谚语,

痛苦是痛苦乘以

抵抗,我一直在抵抗

抵抗 船的运动

波浪的来回

大海的节奏 我想

控制

但我

越想控制我就越晕船

我需要一种不同的方法

我需要学习如何生活 我的

晕船如何接受

我的晕船是我的一部分所以

从那时起我们只

尝试在最好的条件下离开以便通过

我的前庭器官

麻烦制造者内耳可以 慢慢

适应船的运动,我也让

自己不对

任何事情负责 不

航行

不做饭 不上船 直到

我感觉好多了

一两天后,

我感觉好多了,有时我仍然会

晕船,

我刚开始的经历相比,这不算什么,

所以我的身体教会

我不要控制我无法控制的事情,

并且有教学 助理二号

自然 关于我的另一件事

是,

我可能是一个不确定性爱好者,是的,

但我

喜欢计划,我喜欢复杂的项目

,越古怪越

不可能越好,我可以想象最疯狂的

冒险,但第一步

总是 是一个很好的

可靠计划,我们的项目

在我们的走廊里处理了这个问题是一个

三米长的看板,上面有

要做的事情和舞蹈,我们有

地图,我们有 路线

一切都井井有条

在我们开始航行之前都很完美 你们中的任何一个人

在这里

航行 你看航行和

计划不

匹配 风和天气和海浪

只是不做你想让他们做的事情

他们不会弯曲 无论如何不要我的愿望

,我不得不以艰难的方式学习这一点,

我不记得有多少次我

生气,悲伤或沮丧失望

哭泣,即使我们不能去

我们想去的地方,

我们不能 坚持我们美丽的计划,

大自然不会让我们或

船上发生故障,所以我

了解到我无法改变风

或天气或海浪

只能调整风帆和航向

,我还发现其中一些最

美好的

回忆是在我们的计划之外创造的,

所以航行教会我放手

投降

,倾听我的身体,

相信我们会好起来的

,拥有

plan b cd 和足够的罐装西红柿是个好主意

,而且船本质上是 许多

坟墓

和水手saili ng 也让我

进入了不了解接受不确定性的艺术的领域,

而不是仅仅

通过使用一些策略来跳过它,

而且有一些策略

,它们确实有助于不犯错误,但

只使用策略来处理

不确定性有点像试图

通过

分析节奏与

感受节奏来跳舞,让音乐

引导你,这就是为什么今天我

不会在这

短短的 18 分钟内

给你任何策略,而是给你一些

我觉得更重要的东西 比

任何策略

都有价值 我要告诉你一个想法

,这也是能够与

不确定性

共舞的关键

假设和假设的事情

它们确实帮助

我们通过对周围世界做出假设来不断地理解我们周围的世界

,这很好,因为 w 尽管

我们会被搞砸并且

在不利的假设上迷失方向

也可以欺骗我们,但我们总是尝试获取

每条信息

并将其放入我们的世界观中,尽量

不放弃我们的任何确定性,

所以假设也是

我们

偏见的来源是我在船上学到的其他东西,

所以当我开始整个航行时,

我参加

了海上航行课程,我们必须

记住标志和

信号灯和浮标的含义,

而且有

很多 例如,我们必须能够

在夜间通过查看黑色背景上的一些彩色点来判断附近船只的距离、

它的行进方向

以及它是否处于碰撞过程中

这样可能是一个潜在的威胁,

真的不好

我记得

在我的航海理论教科书中看到那个黑色方块

试图理解一些红色

、白色和绿色的小点,

我确信在实际情况下我永远无法做到这一点

但事实上在 b 之后 在

我在船上的几个晚上后

上夜班,我实际上能够做到

这一点 仅仅通过

观察微小的位置灯,我们的大脑

就很棒,而且我

在海上的每一个夜晚都变得越来越好,

在我们第一次穿越大西洋的两年里,

我可能是第三次夜班,

我在门上和船上都有什么

在午夜到凌晨四点之间被称为看狗

,轮班人员有

责任

每 20 分钟在船外进行 360 度环视,因为这大约

一艘大船从地平线以外接近的时间,

并且

靠近我们,作为一艘又小又小

又慢的帆船让我们很脆弱,

所以专心是非常重要的,

所以我很累,但我尽职尽责地

每 20 分钟走进驾驶舱

检查一次 黑

骑士开关灯,当

我第三次出去时,我突然

注意到我们身后很近的白灯

,我跳了起来

甲板检查类似于雷达的 ais

并将未知船只无线电称为

未知船只,

但奇怪的是 ais 上什么都没有,

屏幕是黑色的,除了我们的

小点

,没有人在收音机上接听,

所以我决定

尽管如此

,还是改变路线,避开我们身后的任何东西,

但在我全副武装之前,我迅速

回到外面再次检查,

当我看着灯光时,我

意识到灯光没有移到一边,我感到非常困惑

不是更近,而是

更远,这没有任何意义

,早上不是我的高峰

时间,

但过了一会儿,我突然意识到

没有船在靠近

那光是金星在升起

我训练有素的大脑已经完全崩溃了

难怪没有人从

收音机里听到这可能是一次

有趣的谈话,但

我印象非常深刻

,从那时起,当我发现自己

做出一个假设时,

我试图停下来质疑它,

因为它可能是金星 我可能是

错的

,这种谦虚这种好奇

这种质疑是我们所需要的,这样我们

不仅能够忍受

不确定性,而且能够真正

欣赏它,

因为这个不确定性的

空间是唯一

可以提供实际新信息的

空间 是魔法发生的地方

这是创造力的故乡

当你找到你一直没有寻找的东西时你就会知道

嗯 就像哥伦布对美国

的随机性顿悟一样

新的想法可以出现 在

任何事情都可能发生但有时会发生的地方

就像这样,

当我们脚下的地面

感觉在颤抖时,我们倾向于

坚持自己的

确定性并

尝试它们试图引诱我们并

让我们感到安全

但是,我们越是强烈地

坚持我们是对的,其他人

是错误的或愚蠢的,并且不明白这一点

,我们作为一个社会变得越僵化和两极分化

越是支离破碎和脆弱

新的想法和创造力就越贫瘠我们的共同点

为了应对

我们作为一个集体所面临的这些巨大挑战,我们迫切

需要共享现实的共同基础

位于

边缘,在确定性之间的临界空间中

会在那里见到你,我们倾向于

认为我们需要确定性才能

感到安全,

但安全感来自

内心,来自

谦逊,来自对其他观点的开放,

来自相信

任何事情都会出现,

即使我们无法控制它

从爱上说我不

知道

这样引用汉娜盖茨比的

自信让你变得愚蠢

我对这个观点非常有信心 谢谢