The science of skin color Angela Koine Flynn

When ultraviolet sunlight hits our skin,

it affects each of us
a little differently.

Depending on skin color, it will take
only minutes of exposure

to turn one person beetroot-pink,

while another requires hours to experience
the slightest change.

So what’s to account for that difference

and how did our skin come to take on
so many different hues to begin with?

Whatever the color,

our skin tells an epic tale
of human intrepidness and adaptability,

revealing its variance to be
a function of biology.

It all centers around melanin,

the pigment that gives
skin and hair its color.

This ingredient comes from skin cells
called melanocytes

and takes two basic forms.

There’s eumelanin, which gives rise
to a range of brown skin tones,

as well as black, brown, and blond hair,

and pheomelanin, which causes the
reddish browns of freckles and red hair.

But humans weren’t always like this.

Our varying skin tones were formed
by an evolutionary process

driven by the Sun.

In began some 50,000 years ago when our
ancestors migrated north from Africa

and into Europe and Asia.

These ancient humans lived between
the Equator and the Tropic of Capricorn,

a region saturated
by the Sun’s UV-carrying rays.

When skin is exposed to UV for long
periods of time,

the UV light damages
the DNA within our cells,

and skin starts to burn.

If that damage is severe enough,

the cells mutations can lead to melanoma,

a deadly cancer that forms
in the skin’s melanocytes.

Sunscreen as we know it today
didn’t exist 50,000 years ago.

So how did our ancestors cope
with this onslaught of UV?

The key to survival lay
in their own personal sunscreen

manufactured beneath the skin: melanin.

The type and amount
of melanin in your skin

determines whether you’ll be more or less
protected from the sun.

This comes down to the skin’s response
as sunlight strikes it.

When it’s exposed to UV light,

that triggers special light-sensitive
receptors called rhodopsin,

which stimulate the production of melanin
to shield cells from damage.

For light-skin people, that extra melanin
darkens their skin and produces a tan.

Over the course of generations,

humans living at
the Sun-saturated latitudes in Africa

adapted to have a higher
melanin production threshold

and more eumelanin,

giving skin a darker tone.

This built-in sun shield helped protect
them from melanoma,

likely making them evolutionarily fitter

and capable of passing this useful trait
on to new generations.

But soon, some of our Sun-adapted
ancestors migrated northward

out of the tropical zone,

spreading far and wide across the Earth.

The further north they traveled,
the less direct sunshine they saw.

This was a problem because
although UV light can damage skin,

it also has an important parallel benefit.

UV helps our bodies produce vitamin D,

an ingredient that strengthens bones
and lets us absorb vital minerals,

like calcium, iron, magnesium,
phosphate, and zinc.

Without it, humans experience serious
fatigue and weakened bones

that can cause a condition
known as rickets.

For humans whose dark skin effectively
blocked whatever sunlight there was,

vitamin D deficiency would have posed
a serious threat in the north.

But some of them happened to produce
less melanin.

They were exposed to small enough amounts
of light that melanoma was less likely,

and their lighter skin
better absorbed the UV light.

So they benefited from vitamin D,

developed strong bones,

and survived well enough to produce
healthy offspring.

Over many generations of selection,

skin color in those regions
gradually lightened.

As a result of
our ancestor’s adaptability,

today the planet is full of people
with a vast palette of skin colors,

typically, darker eumelanin-rich skin
in the hot, sunny band around the Equator,

and increasingly lighter pheomelanin-rich
skin shades fanning outwards

as the sunshine dwindles.

Therefore, skin color is little more than
an adaptive trait for living on a rock

that orbits the Sun.

It may absorb light,

but it certainly does not
reflect character.

当紫外线照射到我们的皮肤上时,

它对我们每个人的影响都
略有不同。

根据肤色的不同,一个人
只需几分钟的接触时间

就可以将甜菜根变成粉红色,

而另一个人则需要几个小时才能体验
到最轻微的变化。

那么是什么造成了这种差异

,我们的皮肤是如何开始呈现出
如此多不同的色调的呢?

无论是什么颜色,

我们的皮肤都讲述
了人类无畏和适应性的史诗故事,

揭示了它的变异
是生物学的一个功能。

这一切都以黑色素

为中心,黑色素是赋予
皮肤和头发颜色的色素。

这种成分来自
称为黑色素细胞的皮肤细胞

,有两种基本形式。

真黑色素会
产生一系列棕色肤色,

以及黑色、棕色和金色的头发

,而褐黑素会导致
雀斑和红头发呈红褐色。

但人类并不总是这样。

我们不同的肤色是
由太阳驱动的进化过程形成

的。

大约 50,000 年前开始,当时我们的
祖先从非洲向北迁移

到欧洲和亚洲。

这些古代人类生活
在赤道和南回归线之间,

该地区
被太阳携带的紫外线所饱和。

当皮肤长时间暴露在紫外线
下时

,紫外线会破坏
我们细胞内的 DNA

,皮肤开始燃烧。

如果这种损伤足够严重

,细胞突变会导致黑色素瘤,这

是一种在皮肤黑色素细胞中形成的致命癌症

我们今天所知道的防晒霜在
50,000 年前并不存在。

那么我们的祖先是如何
应对这种紫外线的冲击的呢?

生存的关键
在于他们自己

在皮肤下制造的个人防晒霜:黑色素。

你皮肤中黑色素的类型和数量

决定了你是否会或多或少地
免受阳光照射。

这归结
为阳光照射时皮肤的反应。

当它暴露在紫外线下时,

会触发
称为视紫红质的特殊光敏受体,

从而刺激黑色素的产生
以保护细胞免受损害。

对于浅肤色的人来说,多余的黑色素
会使他们的皮肤变黑并产生棕褐色。

在几代人的过程中,

生活
在非洲阳光充足的纬度地区的人类

适应了更高的
黑色素生成阈值

和更多的真黑色素,

使皮肤的色调更深。

这种内置的防晒罩有助于保护
它们免受黑色素瘤的侵害,

可能使它们在进化上更健康,

并能够将这种有用的特性
传递给新一代。

但很快,我们一些适应太阳的
祖先

就从热带地区向北迁移,

在地球上广泛传播。

他们越往北走
,他们看到的直射阳光就越少。

这是一个问题,因为
虽然紫外线会伤害皮肤,

但它也有一个重要的平行好处。

紫外线帮助我们的身体产生维生素 D,

这种成分可以强化骨骼
,让我们吸收重要的矿物质,

如钙、铁、镁、
磷酸盐和锌。

没有它,人类会经历严重的
疲劳和骨骼虚弱

,从而导致
称为佝偻病的病症。

对于深色皮肤有效
阻挡阳光的人类来说,

缺乏维生素 D
在北方将构成严重威胁。

但其中一些碰巧产生的
黑色素较少。

他们暴露在足够少
的光线下,黑色素瘤的可能性较小,

而且他们较浅的皮肤
更好地吸收了紫外线。

因此,它们从维生素 D 中受益

,骨骼强壮,

并且存活得足以产生
健康的后代。

经过几代人的选择,

这些地区的肤色
逐渐变淡。

由于
我们祖先的适应能力,

今天这个星球上到处都是
有着多种肤色的人,

通常
在赤道周围炎热、阳光充足的地带,富含真黑素的深色皮肤,

以及越来越浅的富含褐黑素的
肤色向外扇动

随着阳光的减弱。

因此,肤色只不过
是生活在围绕太阳运行的岩石上的一种适应性特征

它可能会吸收光线,

但它肯定不会
反映性格。