The science of skin Emma Bryce

Between you and the rest of the world
lies an interface

that makes up 16% of your physical weight.

This is your skin, the largest organ
in your body:

laid out flat, it would cover close to
1.7 square meters of ground.

Its purpose may seem obvious—
to keep our insides in.

But a look beyond the surface

reveals that it plays a surprising
number of roles in our lives.

First, the basics.

Skin is the foundation
of the integumentary system,

which also incorporates your hair,
nails, and specialized glands and nerves.

Made up of three layers,

the epidermis,

dermis,

and hypodermis,

skin’s thickness varies
from 0.5 millimeters at its thinnest

and up to four millimeters
at its thickest.

It also carries out three key functions:

protecting,

regulating,

and sensing the world beyond its limits.

On a daily basis, its huge surface
processes hundreds, if not thousands,

of physical sensations,

relying mostly on large,
pressure-sensitive skin components

called Merkel cells.

In your fingertips alone,

there are 750 Merkel cells
per each square-centimeter of skin,

coupled with over 2,500 receptors
that give you your sense of touch.

This surface is also the body’s first
major line of defense.

Without it, you’d be a soggy mass
of tissue and fluids,

fatally exposed to the elements.

Skin effectively seals off your insides

and also absorbs pressure and shock

with flexible collagen
that makes up most of its dermal layer.

The epidermis is made up mainly
of skin cells called keratinocytes

that are completely replaced
every four weeks.

As new cells form at the base of the
epidermis, older ones are pushed up.

When these cells move upwards,

they’re filled with a hardened protein
called keratin.

Once they reach the surface,

they form a tightly-overlapping,
waterproof layer

that’s difficult for invading
microbes to breach.

Any harmful microbes that make it
into the epidermis

will encounter Langerhans cells.

This group of protective skin cells
detects invaders

and communicates their presence
to resident immune system T-cells,

which react by launching
an immune response.

A crucial feature of this immune defense

is the several thousand
species of microorganisms

that inhabit the planes,

folds,

and crevices of your skin.

These microbes,
which include bacteria and fungi,

thrive in the sebum,

an oily substance that’s secreted
onto the skin’s surface

by sebaceous glands nestled
inside the dermis.

These skin microbes keep the immune system
in a state of constant surveillance,

ensuring that it’s ready to react
if the body really is at risk.

Beyond this protective role,

your skin is also a sensory organ that
helps regulate your body’s temperature,

two roles that are closely interlinked.

Nerves detect whether your skin
is warm or cold

and communicate that
information to your brain.

In return, the brain instructs
localized blood vessels

to either expand if the body is too warm,

releasing heat from
the blood through the skin,

or to constrict if the body is cold,
which retains heat.

At any given time, up to 25% of the body’s
blood is circulating through the dermis,

making this process extremely efficient.

Under warm conditions,

the skin’s sweat glands will secrete sweat
via ducts onto the surface,

transferring heat out of the body.

Hair can also be stimulated
to conserve or release body warmth.

The average human
has 5 million hair follicles

embedded everywhere on the body

except the palms of your hands
and soles of your feet.

Ninety to 150,000 of those
are on your scalp,

where they help shield
the large surface area of your head

from physical damage and sunburn.

When you’re cold, tiny muscles
called arrector pilli

cause hair to stand upright
across the body.

That’s the phenomenon known as goosebumps
and it traps body heat close to your skin.

Skin’s vast surface isn’t just a shield;

it also enables us to interact
and connect with the world.

Its multifunctional layer cools us down
and keeps us warm.

The integumentary system
may be many things,

but it’s certainly more than skin deep.

在你和世界其他地方之间存在
一个界面

,它占你身体重量的 16%。

这是你的皮肤,
是你身体中最大的器官:

平放,它会覆盖近
1.7 平方米的地面。

它的目的似乎很
明显——保持我们的内心。

但从表面

看,它
在我们的生活中扮演着数量惊人的角色。

首先,基础知识。

皮肤是外皮系统的基础

,它还包括你的头发、
指甲以及专门的腺体和神经。

表皮、

真皮

和皮下组织三层组成,

皮肤的厚度
从最薄的 0.5 毫米

到最厚的 4 毫米不等。

它还执行三个关键功能:

保护、

调节

和感知超出其极限的世界。

每天,它巨大的表面
处理数百甚至数千

种身体感觉,

主要依赖于称为默克尔细胞的大型
压力敏感皮肤成分

仅在你的指尖,每平方厘米皮肤

就有 750 个默克尔细胞

再加上超过 2,500 个感受器
,让你有触觉。

这个表面也是身体的第一道
主要防线。

没有它,你将变成一团湿透
的组织和体液,

致命地暴露在这些元素中。

皮肤有效地密封您的内部

,并

通过
构成其大部分真皮层的柔性胶原蛋白吸收压力和冲击。

表皮主要
由称为角质形成细胞的皮肤细胞组成


每 4 周更换一次。

随着新细胞在表皮底部形成
,旧细胞被向上推。

当这些细胞向上移动时,

它们充满了一种
叫做角蛋白的硬化蛋白质。

一旦它们到达表面,

它们就会形成一个紧密重叠的
防水层

,入侵的
微生物很难突破。

任何
进入表皮的有害微生物

都会遇到朗格汉斯细胞。

这组保护性皮肤细胞
检测入侵者

并将它们的存在传达
给常驻免疫系统 T 细胞,

后者通过启动免疫反应来做出
反应。

这种免疫防御的一个关键特征

是栖息在皮肤的平面、

褶皱

和裂缝中的数千种微生物。

这些微生物
,包括细菌和真菌,

在皮脂中茁壮成长,皮脂是

一种油性物质,由真皮内的皮脂腺分泌
到皮肤表面

这些皮肤微生物使免疫系统
处于持续监视状态,

确保在身体确实处于危险中时它已准备好做出反应

除了这种保护作用之外,

您的皮肤还是一个
有助于调节体温的感觉器官,这

两个作用密切相关。

神经检测您的皮肤
是温暖还是寒冷,

并将该
信息传达给您的大脑。

作为回报,大脑会指示
局部

血管要么在身体太热时扩张,

通过皮肤从血液中释放热量,

要么在身体寒冷时收缩,
从而保持热量。

在任何给定时间,高达 25% 的人体
血液通过真皮循环,

使这个过程非常有效。

在温暖的条件下

,皮肤的汗腺会通过管道将汗液分泌
到表面,

将热量传递出体外。

也可以刺激头发
来保存或释放身体热量。

除手掌和脚底外,人类平均
有 500 万个毛囊,

遍布全身各处

其中 90 到 150,000
个在您的头皮上

,它们有助于保护
头部的大面积

免受物理损伤和晒伤。

当你感到寒冷时,
称为竖

毛的微小肌肉会使头发直立
在身体上。

这就是被称为鸡皮疙瘩的现象
,它会将体热困在皮肤附近。

皮肤广阔的表面不仅仅是一个盾牌;

它还使我们能够
与世界互动和联系。

它的多功能层为我们降温
并保持温暖。

外皮系统
可能有很多东西,

但它肯定不仅仅是肤浅的。