Aging Gracefully

[Music]

it was

late evening when my phone rang and i

was surprised to hear

my 87 year old mother say can you come

pick me up and take me home

i ask where are you and she said i don’t

know

you need to know that my mother had not

been out of the house after dark in at

least a decade

she had given up driving years ago i

didn’t know anyone who would just

leave her somewhere and most importantly

i was in california and she was three

thousand miles away on the east coast

i asked do you see a piano

hesitantly she said yes

i realized she was in her house where

she had lived for 60 years

i asked can you see a door be on the

piano she said

yes so i said look i’m going to hold on

while you walk to the door look in there

see if you see a bed and a bathroom

and then come back and tell me i’ll hold

on she came back and she said

yes i see them i said i know where you

are

i can’t pick you up right now but you’re

in a very

nice safe place the

bathroom is clean the bed is clean

you can lie down pull up the covers and

go to sleep

nobody will bother you and in the

morning the caregiver will be there to

help you get up

mom’s alzheimer’s disease was not the

usual short-term memory loss

she could remember everything but she

had confusion around time and place

mom did have caregivers 24 hours a day

but when the bill reached 10 thousand

dollars a month

it was clear that the more cost

effective way

to spend her dwindling savings was to

move her to a memory care community

when confronted with the news mom

dropped to the floor

wrapped her frail little arms around the

leg of that piano

and wailed i will

not leave my house

if you ask me for one word to describe

old age

i say loss not only loss of cognition

or home but loss of work loss of roles

as a provider

parent spouse neighbor your friends die

your spouse dies you live in a society

that finds little relevance or respect

for old age

you lose physical strength and energy

suddenly

you have gray hair wrinkles and sagging

skin

nothing in your body works the way it’s

supposed to and one of the biggest

losses

your driver’s license independence

for most of our lives we define

ourselves and find

meaning and purpose through what we do

work sports school in old age we lose

more and more of the doing the purpose

our identity and all that loss

leads to suffering our society and even

health and senior care

view old age as a series of losses or

deficits of function as an aging baby

boomer who has worked in health and

senior care for 20 years

i am terrified of the future that awaits

me there

i am more than an aging body

we all old and young are so

much more the physical

and material are important but

a balance is needed with what i

call the spiritual today i invite you to

explore the fullness of life

that i describe as spiritual

to consider five categories of spiritual

needs

and see how lack of care for them leaves

a void

in today’s patient-centered care

and finally to discover the greatness of

purpose

and joy that spiritual care can bring to

your life

let’s get started with the word

spiritual

in old age there’s a lifetime of

spiritual development

qualities and accomplishments like

creativity insight wisdom

developing skills and honing talents

in excellence virtues like love

patience kindness honesty empathy

we recognize and value the spiritual

development when we see it in other

people

because it produces beauty

order tranquility purpose

and happiness not only to an individual

life

but to society in general

i became aware that if we can value

each other for how we can spiritually be

in addition to what we can physically do

then we can ease the loss

and suffering of old age and redeem our

own futures

so excited i wrote a book about it

but meanwhile i was working in health

and senior care

not only with seniors and their families

but also on the business side

i met amazing doctors nurses

and senior care professionals who truly

cared about patients and residents

but i saw limitations and i saw problems

that affected patient care

one ceo of an agency that received

referrals from medical doctors told me

80 satisfaction rate was good enough

really i think medicine should always

aim for a hundred percent i saw

differences among senior care

communities

some were full of purpose and joy

residents loved living there

employees loved working there others

had bored lonely residents and staff

just

going through the motions the difference

was spiritual care it’s needed

in the workplace for owners managers

and employees

the united states spends far more money

on health care than

any other country in the world 3.6

trillion dollars

so don’t you think we should have the

best health care in the world we don’t

year after year compared to other

wealthy

industrialized nations americans are

more likely to be sick

disabled and die actually our lives are

three years shorter

according to the world health

organization the united states is ranked

37th in the world on

patient outcomes outcomes

are measurements of quality of

excellence

when the united states spends more money

on health care than

any other country in the world it’s not

a material problem

lack of quality lack of excellence

is a spiritual problem

when you do anything write a report

swing a golf club remove a gallbladder

to the best of your ability with focus

intent and care that’s

the pursuit of excellence that’s

spiritual

when the spiritual needs of people are

ignored

their humanity is ignored

it becomes easier to justify every

decision

on the basis of material gain

excellence quality is replaced with

financially acceptable levels of

liability

or how many lawsuits can we afford

as a for-profit business american

healthcare values production

and consumption individuals become

patients

on an assembly line designed to maximize

patient throughput there’s not a lot of

humanity in that process

but growing old seems to be a

billable condition and there is a lot of

revenue in that

another example of ignoring humanity for

material gain

is the practice of denying millions of

health insurance claims

totaling billions of dollars every year

a friend on dialysis needed replacement

for a stent in his arm

the physician’s order was rejected three

times

finally the insurance company sent

approval

on the day of his funeral

he had bled to death at home the week

before

meanwhile the average pay to a health

insurance company’s ceo

is 20 million dollars a year

there’s more than enough money it’s just

not

spent on patient-centered care

a spiritual problem cannot

be solved with money a spiritual

problem requires a spiritual

solution

in her early 80s my aunt ethel

lived alone on a farm in a southern

state

gardening running a successful catering

business

and enjoying an act of social life she

announced to the family

that she wanted to move into the local

skill

nursing facility where she had been

visiting so many friends

because there were so many interesting

things to do

and lots of visitors

well ann ethel did eventually move in

and she loved it many of the residents

had known each other for decades their

families

knew the families of staff members and

the same family had owned the skill

nursing facility

and hospital for three generations

all the churches for miles around sent

volunteers

sunday school teachers pastors choir

groups

even flowers locally grown

fresh vegetables were enjoyed at meal

time

the activity director baked from

scratch cakes pies and cookies

and between bites residents evaluated

recipes

she turned butter and residents

reminisced about milking cows and caring

for livestock

everyone went outside to watch a hog

barbecued on an open air spit

banter over the best sauce for ribs fill

the air

along with that delicious distinctive

aroma i was there

the skill nursing facility wasn’t

perfect

and the care wasn’t perfect but the

residents and the staff

and the owners were thriving in a

community

where mutual respect and mutual

dependence pervaded their daily lives

they truly cared about each other

there was a waiting list of older adults

who wanted to move in

employees were fairly paid received

generous benefits

and staff vacancies were immediately

filled with the most qualified nurses

the facility was clean bright cheerful

and well maintained

even though 90 of the residents

were on medicaid nothing

was worn or needed paint or repair

this was a low-income

medicaid long-term care

facility in the middle of nowhere

that was wonderful

if medicaid can do this any place can do

this

spiritual care is cost effective

here are my five categories of universal

spiritual needs and care

one purpose how powerful is the search

for purpose

what contribution do you want to make

to the world what gets you out of bed in

the morning when your joints hurt you

think no one really needs you

you need glasses to see hearing aids to

hear and your energy’s gone after

getting dressed

in a senior care community a frail

little lady sat in a wheelchair by the

front door

every morning and afternoon beaming and

calling out a friendly hello

to all who entered occasionally a

visitor would take time to sit and talk

for a few minutes to

make a heart-to-heart connection

and upon leaving the little lady would

take their hands and hers and say

i’m old blind

sitting in this wheelchair i can’t do

much but

i can pray for you purpose

category two social cohesion unity

the secret of success of ant ethel

senior care community was the love

care and concern that each

person had for the other those

virtues created unity trust

a sense of wholeness for every member of

the group

science has proven that everything on

the planet is interconnected

we accept this physical oneness but

spiritually

we don’t always see ourselves in others

or them and

us this lack of connection

is negatively affecting our health for

example

the respected rosetta study in northern

california

showed people living in a close-knit

community

with social support and cohesion have

half the heart attacks of people in the

region

and half the heart attacks of all

americans

a successful community is one where

every individual acts with concern for

the well-being of all

members that equity evolves

to justice and then to unity

category three spiritual safety

think of a time when you felt

emotionally vulnerable how did you feel

vulnerability dependence isolation are

real for older adults

with physical and mental decline like

my lost mother phoning for the ride home

or

clinging to the piano leg terrified of

losing her home

questions like who will take care of my

wife when i die

i’ve left my home and live with

strangers

will i like them will they like me

will they take care of me

i was inspired by a nun

who got into bed with a hospice patient

cradling her in her arms and promising

her

she would not die alone

when expectations for quality care met

trust emerges faith in the community

emerges optimism and loyalty

of both residents and staff appear

category four connection to the divine

have you wrestled with a difficult

problem and suddenly when you weren’t

even thinking about it the solution pops

into your mind

or comes to you in a dream have you lost

track of time and place and a bliss of

creativity

has a chance meeting or perfect timing

changed your life

these examples of inspiration creativity

and synchronicity

are spiritual powers it’s

where we reconcile the tension between

our self

and a greater good where we find meaning

for the losses in

our lives and in understanding and

acceptance

the end of suffering

spiritual power can be stronger than

physical power

just ask any hospice nurse who’s watched

a dying parent linger

waiting for a favorite child

category five spiritual air food

and water well just as our physical body

needs air food and water to live and

grow so does our spirit

for example prayer and meditation or

spiritual

air that can relieve despair anxiety

and stress scripture poetry inspiring

stories

or spiritual food that provide hope

comfort and courage nature

is spiritual water with power to immerse

and refresh us we need to hear our

favorite music

it lifts our spirits oh we need virtues

we need to see beauty and delicacy

to feel love and kindness to receive

fairness and justice to hear truth

everyone young and old and older adults

with dementia

needs this basic care

in closing some of these spiritual needs

are already part of senior care but

they’re not considered vital

they’re not written down and measured in

a spiritual

care plan not reimbursed by insurance or

medicare

and what doesn’t get measured or

reimbursed

doesn’t get done health and senior care

are based on a biological model of care

with some psychological and sociological

needs addressed

these three are important but we also

need recognition of spiritual needs

we need to name them measure them talk

about them and learn how to fulfill them

because caring for the spiritual heals

the physical lessens pain relieves

boredom and depression gives purpose

a reason to get out of bed and leads to

better quality of life

old age is inevitably a time of physical

loss but it

can be a time of spiritual greatness

how do you want to live

[音乐]

当我的电话响起时,我

很惊讶地听到

我 87 岁的妈妈说你能来

接我带我回家

吗?我问你在哪里,她说我不

知道

你需要知道 我母亲

至少有十年天黑后没有出门过,

她几年前就

放弃开车了 在东海岸

我犹豫地问你有没有看到一架钢琴

她说是的

我意识到她在

她住了 60 年的

房子里

当你走到门口时要坚持下去看看那里有没有

床和浴室

然后回来告诉我我会

坚持她回来她说

是的我看到他们我说我知道你在哪里

我现在不能接你吗,但你

在一个非常

安全的地方

浴室很干净 床很干净 清洁

你可以躺下 拉上被子然后

睡觉

没有人会打扰你

早上看护人会在那里

帮你起床

对时间和地点的困惑

妈妈确实每天 24 小时都有看护人

,但当账单达到每月 1 万

美元时

,很明显,

花掉她日益减少的积蓄的更具成本效益的方法是

在面对 消息妈妈

跌倒在地,

用她脆弱的小胳膊搂住

那架钢琴的腿

,哭着

说,如果你问我一个词来形容年老,我不会离开我的家,

我说失去不仅是失去认知

或失去家,而且是失去工作 失去

作为提供者的角色

父母 配偶 邻居 你的朋友死了

你的配偶死了 你生活在一个

对老年没有什么意义或尊重的社会

你突然失去了体力和精力

你有白发皱纹和皮肤下垂

你的身体没有任何东西按应有的方式工作

,这是最大的

损失之一

你的驾驶执照

在我们大部分时间里的独立性 我们定义

自己,

通过我们所做的工作找到意义和目标

体育学校 随着年龄的增长,我们失去了

越来越多的目的,

我们的身份以及所有这些损失都会

导致我们的社会甚至

健康和老年护理遭受痛苦。

将老年视为一系列损失或

功能缺陷,就像一个

在健康领域工作的老龄化婴儿潮一代 和

高级护理 20 年

我害怕等待

我的未来 我邀请您

探索

我所描述的精神生活的充实,

以考虑五类精神

需求

,看看缺乏对它们的照顾如何在今天的病人身上

留下空白——

集中关怀

,最终

发现精神关怀可以为您的生活带来的伟大意义和快乐

让我们从精神这个词开始

晚年有一生的

精神发展

品质和成就,如

创造力 洞察力 智慧

发展技能和磨练

卓越的才能 爱

耐心 善良 诚实 同理心

当我们在他人身上看到精神发展时,我们会认可并重视它,

因为它

不仅对个人

生活

而且对整个社会都产生美丽秩序 宁静目的和幸福

我开始意识到,如果我们能够重视

每个人

除了我们可以在身体上做的事情之外,我们如何在精神上做到这一点,

然后我们就可以减轻老年的损失

和痛苦并赎回我们

自己的未来

,我非常兴奋地写了一本书,

但同时我在健康

和高级护理方面工作

不仅与老年人及其家人在一起,

而且在商业方面,

我遇到了很棒的医生

护士和 d 真正

关心患者和居民的高级护理专业人员,

但我看到了局限性,我看到

了影响患者护理的问题

一位接受医生推荐的机构的首席执行官

告诉我,

80 的满意度已经足够好,

我认为医学应该始终

以 100% 我看到

老年护理社区之间的差异

有些人充满目标和快乐

居民喜欢住在那里

员工喜欢在那里工作 其他

人感到无聊 孤独的居民和工作人员

只是

走过场 不同的

是精神关怀

业主经理在工作场所需要它

雇员 美国

在医疗保健上的花费比

世界上任何其他国家都多 3.6

万亿美元

所以你不认为我们应该拥有世界上

最好的医疗保健吗 我们没有

年复一年地与其他

富裕的

工业化国家相比 国家 美国人

更有可能生病

致残和死亡实际上我们的生命是

三年

根据

世界卫生组织的数据,美国在世界上排名第 37 位

结果

是衡量卓越质量的指标,

因为美国

在医疗保健上的花费比

世界上任何其他国家都多,这不是

一个实质性

问题 质量 缺乏卓越

是一个精神问题

当你做任何事情 写报告

挥动高尔夫球杆

尽你所能去除胆囊 专注

意图和关怀 这

就是追求卓越

当人们的精神需求被忽视时,这就是精神

人性被忽视

更容易

在物质利益的基础

上证明每一个决定的合理

性 旨在最大限度地提高

患者吞吐量的装配线有 n

在这个过程中没有很多人性,

但变老似乎是一个可

计费的条件,并且有很多

收入,

另一个为了物质利益而忽视人性的例子

是拒绝数百万健康保险索赔的做法,

每年总计数十亿美元

一位正在做透析的朋友需要更换

手臂上的支架

医生的命令被拒绝了 3

最后保险公司

在他的葬礼当天发出批准

他前一周在家中流血致死

同时平均支付给健康

保险公司的 首席执行官

每年有 2000 万美元

钱绰绰有余 只是

没有

花在以患者为中心的护理

上 精神问题无法

用金钱解决 精神

问题需要精神

解决方案

80 岁出头 我的阿姨 ethel

独自住在一个农场 Southern

state

gardening 经营着一家成功的餐饮

企业

,享受着一种社交生活,她

向家人宣布,

她 e 想搬进当地的

技能

护理机构,在那里她

拜访了很多朋友,

因为有很多有趣的

事情要做,

而且有很多访客,

安埃塞尔最终搬进来了

,她很喜欢这里,很多居民

都认识 几十年来,他们的

家人

都知道工作人员的家人

,同一个家庭拥有技能

护理设施

和医院,世代相传

方圆数英里的所有教堂 派出

志愿者 主日

学校 教师 牧师 唱诗班

甚至鲜花

用餐时享用当地种植的新鲜蔬菜

活动负责人从零开始烤

蛋糕馅饼

和饼干 居民们评估

食谱

她变成了黄油 居民们

回忆起挤奶和

照顾牲畜

每个人都到户外看

露天烧烤的猪

吐槽着最好的排骨酱汁

空气

伴随着那美味的独特

香气我在

那里技巧 l 护理设施不完善

,护理也不完善,但

居民和工作人员

和业主在一个

相互尊重和相互依赖的社区中

茁壮成长,

他们真正关心彼此

有一个候补名单

想搬进来的老年人

得到了公平的报酬,得到了

丰厚的福利

,工作人员的空缺立即

被最合格的护士填补

了设施干净明亮愉快

,维护良好,

即使有 90 名

居民在享受医疗补助,也

没有穿衣服或需要油漆或 修复

这是一个

偏远地区的低收入医疗补助长期护理

机构

如果医疗补助可以做到这

一点,那太好了 强大的是

寻找目标

你想为世界做出什么贡献

让你

早上起床 当你的关节受伤时 你

认为没有人真的需要你

你需要戴眼镜 看助听器 才能

听到 穿上养老院后你的精力已经

耗尽 每天早上和下午都坐在前门的轮椅上 一个虚弱的小女士 喜气洋洋

向所有偶尔进入的人

打招呼

坐在轮椅上的老盲人 我

无能为力,但

我可以为你祈祷 目的第二

类 社会凝聚力 团结

ant ethel 养老社区成功的秘诀

是每个人对彼此的关爱和关心 那些

美德创造 团结信任

团体中每个成员的整体感

科学已经证明

地球上的

一切都是相互联系的 我们自己在他人

或他们和

我们身上这种缺乏联系

正在对我们的健康产生负面影响,例如

在北加州备受尊敬的罗塞塔研究

表明,生活在一个

拥有社会支持和凝聚力的紧密社区中

的人们心脏病发作的几率是该地区人群的一半

所有美国人心脏病发作的一半

一个成功的社区是一个

每个人都关心

所有成员的福祉的社区

公平演变

为正义,然后演变为统一

第三类精神安全

想想当你感到

情绪脆弱的时候 你是否觉得

脆弱性依赖隔离

对于身体和精神衰退的老年人来说是真实的,

就像

我失去的母亲打电话回家

紧紧抓住钢琴腿害怕

失去她的家这样的

问题,比如我死后谁来照顾我的

妻子

? 我离开了我的家和陌生人住在一起

我会喜欢他们他们会喜欢我

他们会照顾

我吗? 一位修女

上床睡觉,怀里抱着一位临终关怀病人

,向她保证

当对优质护理的期望得到信任时,她不会

孤单地死去

天哪,您是否曾为一个难题而苦苦挣扎,

突然间,当您甚至没有

想到它时,解决方案突然出现

在您的脑海中,

或者在梦中出现在您的脑海中,您是否

忘记了时间和地点,而创造力的幸福

有机会相遇或 完美的时机

改变了你的生活

这些灵感 创造力

和同步性的例子

是精神力量 它

是我们调和

自我

与更大利益之间的紧张关系的地方

比体力更强大

只要问问任何

一个看着垂死的父母徘徊

等待最爱的临终关怀护士 孩子

第五类精神空气食物

和水就像我们的身体

需要空气食物和水来生存和

成长一样,我们的精神

也是如此,例如祈祷和冥想或

可以缓解绝望焦虑

和压力的精神空气经文鼓舞人心的

故事

或精神食物 提供希望

安慰和勇气 自然

是精神之水 有力量让

我们沉浸和振奋 我们需要听到我们

最喜欢的音乐

它振奋我们的精神 哦我们需要美德

我们需要看到美丽和

精致 感受爱和善良 接受

公平和正义 听到 事实上,

每个患有痴呆症的年轻人和老年人都

需要这种基本护理

来满足这些精神需求中的

一些已经是高级护理的一部分,但

它们并不被认为是重要的,

它们没有被记录下来并在

没有被报销的精神护理计划中衡量 保险或

医疗保险

,没有得到衡量或

报销的东西

没有完成健康和高级护理

是基于生物学m

照顾一些心理和社会

需求的模式

这三个很重要,但我们还

需要认识到精神需求

我们需要命名它们 衡量它们

谈论它们并学习如何实现它们,

因为关心精神可以

治愈身体 减轻疼痛 减轻

无聊 抑郁症给了目标

一个起床的理由并带来

更好的生活质量

老年不可避免地是身体损失的时期,

但它

可能是精神上的伟大时期

你想如何生活