What its like to live on the International Space Station Cady Coleman

I’m an astronaut.

I flew on the space shuttle twice,

and I lived on the International
Space Station for almost six months.

People often ask me the same question,
which is, “What’s it like in space?”

as if it was a secret.

Space belongs to all of us,

and I’d like to help you understand why
it’s a place that is magic for all of us.

The day after my 50th birthday,

I climbed aboard a Russian capsule,

in Russia,

and launched into space.

Launching is the most
dangerous thing that we do,

and it’s also the most thrilling.

Three, two, one … liftoff!

I felt every single bit of the controlled
fury of those rocket engines

as they blasted us off the Earth.

We went faster and faster and faster,

until, after eight and a half minutes,
on purpose, those engines stop –

kabunk! –

and we are weightless.

And the mission and the magic begin.

Dmitry and Paolo and I
are circling the Earth

in our tiny spacecraft,

approaching the space station carefully.

It’s an intricate dance
at 17,500 miles an hour

between our capsule,
the size of a Smart Car,

and the space station,
the size of a football field.

We arrive when those two craft dock
with a gentle thunk.

We open the hatches,

have sloppy zero-G hugs with each other,

and now we’re six.

We’re a space family, an instant family.

My favorite part about living up there

was the flying.

I loved it.

It was like being Peter Pan.

It’s not about floating.

Just the touch of a finger

can actually push you across
the entire space station,

and then you sort of
tuck in with your toes.

One of my favorite things
was drifting silently

through the space station,

which was humming along at night.

I wondered sometimes
if it knew I was there,

just silent.

But sharing the wonder
of that with the crew

was also part of what was important to me.

A typical day in space
starts with the perfect commute.

I wake up, cruise down the lab

and say hello to the best
morning view ever.

It’s a really fast commute,
only 30 seconds,

and we never get tired
of looking out that window.

I think it reminds us that we’re
actually still very close to Earth.

Our crew was the second ever
to use the Canadian robotic arm

to capture a supply ship
the size of a school bus

containing about a dozen
different experiments

and the only chocolate that we would see
for the next four months.

Now, chocolate aside,
every single one of those experiments

enables yet one more
scientific question answered

that we can’t do down here on Earth.

And so, it’s like a different lens,

allowing us to see the answers
to questions like,

“What about combustion?”

“What about fluid dynamics?”

Now, sleeping is delightful.

My favorite – I mean, you could be
upside down, right side up –

my favorite: curled up
in a little ball and floating freely.

Laundry? Nope.

We load our dirty clothes
into an empty supply ship

and send it off into space.

The bathroom.

Everyone wants to know.

It’s hard to understand,
so I made a little video,

because I wanted kids to understand

that the principle of vacuum saves the day

and that just a gentle breeze
helps everything go

where it is supposed to.

Well, in real life it does.

(Laughter)

Recycling? Of course.

So we take our urine, we store it,
we filter it and then we drink it.

And it’s actually delicious.

(Laughter)

Sitting around the table,

eating food that looks bad
but actually tastes pretty good.

But it’s the gathering around
the table that’s important,

I think both in space and on Earth,

because that’s what cements
a crew together.

For me, music was a way to stay connected
to the rest of the world.

I played a duet between Earth and space

with Ian Anderson of Jethro Tull

on the 50th anniversary
of human spaceflight.

Connecting to family was so important.

I talked with my family almost every day
the whole time I was up there,

and I would actually read books to my son
as a way for us just to be together.

So important.

Now, when the space station
would go over Massachusetts,

my family would run outside,

and they would watch the brightest star
sailing across the sky.

And when I looked down,
I couldn’t see my house,

but it meant a lot to me to know
that the people I loved the most

were looking up while I was looking down.

So the space station, for me, is the place
where mission and magic come together.

The mission, the work are vital steps

in our quest to go further than our planet

and imperative for understanding
sustainability here on Earth.

I loved being a part of that,

and if I could have taken
my family with me,

I never would have come home.

And so my view from the station showed me

that we are all from the same place.

We all have our roles to play.

Because, the Earth is our ship.

Space is our home.

And we are the crew of Spaceship Earth.

Thank you.

(Applause)

我是一名宇航员。

我两次乘坐

航天飞机,在国际
空间站住了将近六个月。

人们经常问我同样的问题,
那就是,“在太空中是什么样的?”

仿佛这是一个秘密。

太空属于我们所有人

,我想帮助您了解为什么
它对我们所有人来说都是一个神奇的地方。

在我 50 岁生日的第二天,

我在俄罗斯登上了一艘俄罗斯太空舱,

并发射到了太空。

发射是
我们做的最危险的事情,

也是最激动人心的事情。

三、二、一……升空!


这些火箭发动机

将我们从地球上炸开时,我感受到了每一点可控的愤怒。

我们越走越快

,直到八分半钟
后,那些引擎

故意停止——kabunk!

——我们失重了。

任务和魔法开始了。

德米特里、保罗和我

正在我们的微型宇宙飞船中环绕地球,

小心地接近空间站。

在我们
的智能汽车大小

的太空舱和
足球场大小的空间站之间以每小时 17,500 英里的速度进行错综复杂的舞蹈。

当那两艘飞船轻轻地靠岸时,我们到达
了。

我们打开舱门,

彼此草率的零重力拥抱

,现在我们六岁了。

我们是一个太空家庭,一个即时家庭。

关于住在那里,我最喜欢的部分

是飞行。

我爱它。

就像是彼得潘。

这不是关于漂浮。 实际上,

只需一根手指的触碰

就可以将您推
过整个空间站,

然后您就可以
用脚趾塞进去。

我最喜欢的一件事
是静静地

飘过空间站,

它在夜间嗡嗡作响。

我有时想
知道它是否知道我在那里,

只是沉默。


与工作人员分享这一奇迹

对我来说也很重要。

太空中的典型一天
始于完美的通勤。

我醒来,在实验室里巡游,

向有史以来最好的
晨景问好。

这是一次非常快的通勤,
只有 30 秒,

而且我们永远不会
厌倦看着窗外。

我认为它提醒我们,我们
实际上仍然非常接近地球。

我们的工作人员是第二
个使用加拿大

机械臂捕获
一艘校车大小的补给船,

其中包含大约十几个
不同的实验,

以及我们
在接下来的四个月里唯一能看到的巧克力。

现在,撇开巧克力不谈,
这些实验中的每一个都

可以
回答

一个我们在地球上无法完成的科学问题。

因此,它就像一个不同的镜头,

让我们看到
诸如

“燃烧怎么样?”之类的问题的答案。

“流体动力学呢?”

现在,睡觉是令人愉快的。

我最喜欢的——我的意思是,你可以
倒过来,正面朝上——

我最喜欢的:蜷缩
成一个小球,自由地漂浮。

洗衣店? 不。

我们把脏衣服装
进一艘空的补给船,

然后送上太空。

洗手间。

每个人都想知道。

这很难理解,
所以我制作了一个小视频,

因为我想让孩子们

明白真空原理可以挽救一天

,微风
可以帮助

一切顺利进行。

好吧,在现实生活中确实如此。

(笑声)

回收? 当然。

所以我们取尿液,储存
,过滤,然后喝掉。

它实际上很好吃。

(笑声)

围坐在桌子旁,

吃着看起来很糟糕
但实际上味道还不错的食物。

但重要的是
围绕桌子的聚会,

我认为无论是在太空还是在地球上,

因为这是
将船员凝聚在一起的原因。

对我来说,音乐是一种
与世界其他地方保持联系的方式。

在人类太空飞行 50 周年之际,我与 Jethro Tull 的伊恩安德森在地球和太空之间进行了二重奏

与家人建立联系是如此重要。

我几乎每天都和我的家人在上面交谈,

实际上我会为我的儿子读书,
作为我们在一起的一种方式。

很重要。

现在,当
空间站飞越马萨诸塞州时,

我的家人会跑到外面

,他们会看着最亮的星星
划过天空。

当我往下看时,
我看不到我的房子,


知道我最爱的

人在我往下看的时候也在抬头,这对我来说意义重大。

所以空间站,对我来说,是
使命和魔法结合的地方。

使命和工作

是我们寻求超越地球的重要步骤,

也是理解
地球上可持续发展的必要条件。

我喜欢成为其中的一部分

,如果我能带上
我的家人,

我永远不会回家。

所以我从车站看到的景象告诉我

,我们都来自同一个地方。

我们都有自己的角色要扮演。

因为,地球是我们的船。

太空是我们的家。

我们是宇宙飞船地球的船员。

谢谢你。

(掌声)