Master of None Overcoming Self Doubt

the one

question that i keep getting asked is

what is it that i actually do for a

living

most of you have seen me in malayalam

cinema so for you

i’m apoorva bose the actor few know me

as a lawyer

fewer still as a human rights lawyer

and if you happen to glance through my

instagram profile

you might even think i’m a dance or a

singer

so this is perpetual confusion

surrounding what is it that i actually

do

even so i have found myself struggling

to answer the seemingly straightforward

question

but there’s one person who has

questioned this aspect of my life

way more than others and that’s me

myself that’s probably because i’ve

never really been able to associate

myself to just one single activity

it’s always been a juggling act between

all the different things

that i’m extremely passionate about

so in that respect i think i’ve always

been a jack of many trades

but never a master of one

but to accept myself as a master of none

has not been an overnight process

it has taken time this journey has

numerous highs and lows

and it continues to be a work in

progress

so today i’d like to share snippets of

this journey of mine

in the hopes that it resonates with at

least some of you

so let’s turn the clock back a notch i

grew up in a typical indian household

where my mother sent me for music and

dance lessons

even before i could walk or talk

properly

my mother was a relentless taskmaster

so she actually sat for music lessons

with me for a year

until i hummed my very first note

my grandmother or amumu as i fondly call

her

still tells me stories of my endless

sulking and crying before

every lesson honestly i just hated

waking up at four in the morning for my

dance lessons before school

and then music lessons after all i

wanted to do was to just sit at home

and play with my cousins and toys

i don’t know how and when all of this

changed

but then soon enough these things became

the best part of my day

and eventually an integral part of my

life

unlike music and dance i loved being in

front of the camera as a child

my father loved clicking photos of me

and i loved posing for him

so when a family friend asked my mother

if she’d be okay with me doing a print

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am i readily agreed probably a bit

relieved knowing that this was something

i’d do without throwing a tantrum

and that’s how my modelling career began

at the age of three

happily eating ghee for a print

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as i grew up i also developed a love for

theater and acting

there was something amazing about just

being on stage and transforming into a

new character and

instinctively feeling the pulse of the

audience

so all these different things the

theater productions the activities

the stage shows representing my school

for them

all these things they defined my

childhood

and looking back i don’t think i can

really imagine a childhood without

all these different things that i’ve

become extremely passionate about

now moving on a bit from here remember

how as children we were often asked this

question

what would we like to be when we grow up

i was asked this in third grade and was

asked to make a speech about it

so i confidently went up on stage and

said that i’d like to become a scientist

well this would have been an impossible

task considering how amazing i’m at

maths

and then when i was 13 or 14 this

ambition changed to that of a

neurosurgeon

well again i suspect this has something

to do with

me watching hugh laurie on house md the

point is

until a certain age this question never

really scared any of us

until high school

suddenly we were sent for all these

career counselling sessions and teachers

were stressing on the importance of the

upcoming exams in a career

and they were also telling us that these

extracurriculars needed to take a back

seat

well this was a bit confusing for me

because i was always that student who

did quite well in her academics

but at the same time i also love doing

the other things that i was passionate

about

multitasking actually helped me focus

better in my studies

i learned to manage my time more

efficiently as well

so why were these things suddenly termed

as distractions

so i did what came most naturally to me

when i got offers to do movies bang in

the middle of my examinations

i decided to go for it

well this wouldn’t have been possible

without the support of my family

but i honestly had a blast alternating

time between my studies and the film set

so basically all these different things

they were constants in my journey

but at the same time there were these

external pressures

constantly emphasizing on the importance

of a mainstream career

thankfully by this time i was quite

certain i wanted to pursue a career in

law

but i was also quite certain i wanted to

continue doing all the other things i

was passionate about

and that’s exactly what i did in those

five years

i interned at several places

i also managed to do it on three films i

worked in the parliament the united

nations

and also i managed to sing in a movie

i also secured a doordarshan

accreditation in bharatnatyam

but every single time in an interview

when i was asked this question

what i see myself as i drew a blank

i was just as confused as ever

i don’t think i realized at that point

that this seemingly straightforward

question

was in a way to sort of constrict

yourself in a certain role or bracket

it made you think that in order to be

successful

you had to become a master at one thing

there is natural progression that we’re

all sort of socially conditioned to

follow

first you do your school then under

graduation

then you do your masters and then you

pick that one thing that you’re most

passionate about

but what happens if you have many things

that you’re passionate about

the next phase of my life was probably

the most

important decision that i have ever

taken

the decision to pursue my master’s at

the graduate institute in geneva

well this meant giving up the comforts

of familiarity that are associated to

amumus parampuri and hanging out with my

cousins in fort kuchi

and moving to a strange new place with

new people

new food and new cultures

but most importantly

this meant giving up all the other

things that i was passionate about

at least momentarily

so in one sweep i moved from cochin to

one of

one of the most cosmopolitan cities in

the world

geneva became home way faster than i’d

ever imagined

well i was exposed to different ideas

and perspectives from people

all across the world and received an

excellent education

from some of the most brilliant legal

minds in the world at the graduate

institute

i also developed a liking for human

rights and gender issues

which continues to be my area of

specialization in international law

but i think a large part of geneva

becoming home

had to do with how i continued doing all

the other things that i was extremely

passionate about

i started choreographing dances for

festivals

met a friend and started jamming and

creating music with him

traveled to different parts of the world

and i also did multiple photo shoots

the last lap of my masters came under

extraordinary circumstances

when the whole world was under lockdown

for the first time in my life i was not

doing multiple things

and there was no academic pressure

so in this vacuum i convinced myself

that my

future was uncertain

well i started getting these momentary

bouts of anxiety

and i brushed this aside as something

which was quite normal

until the second half of 2020.

i started waking up with a knot in my

stomach and

a lump in my throat and this was usually

accompanied by

feeling of despair

on some days i’d wake up convinced that

i had covered and would check my

temperature every few minutes

and on some other days i’d wake up

feeling extremely sensitive to sunlight

and would stay under my blanket

the whole day to make matters worse

i also started compulsively googling

what exactly was wrong with me was

this all in my head

or was i actually sick

to put the cherry on the cake i woke up

one day

with an intense ringing noise in my left

ear

and a hissing noise in my right ear

i waited googled some remedies

but there was no respite

and then began my consultations with a

slew of doctors in geneva

and i was finally diagnosed with

tinnitus

for those of you who don’t know tinnitus

is a condition

where you can hear noises such as

ringing and hissing

in one or both ears in the absence of

any external sound

well i honestly had never heard of this

before but it’s actually quite common

so what did i do i started googling more

and this honestly was just feeding my

own paranoia

so my condition is rarely an indication

of an underlying illness but at the same

time

it can severely deplete your standard of

living

imagine hearing this

or this

every second of your life

honestly the only thing i hoped for in

that moment was that

one moment of silence

everything else seemed insignificant in

comparison

out of sheer desperation i did something

which i probably had never thought of

before

i reached out to a friend’s therapist

my therapist who had incidentally also

been suffering from tinnitus

was an absolute godsend

though initially i seeked therapy to

understand

how to deal with tinnitus i soon started

introspecting the underlying causes for

my

anxiety and stress as extreme anxiety

and stress are also related to tinnitus

the breakthrough moment in my therapy

came

when i finally realized what was dormant

in me

all these years

my anxiety basically stemmed from my

fear

of failure

what if i’m never successful

what if i never make it

all this while i had my academics to

focus on

and now that i was no longer a student i

felt confused and stranded

but there was another layer that was

actually triggering this fear

and this brings me to the beginning of

my talk

the fear of being master of none

yes i was a purva boast the actor the

dancer the lawyer and the singer

but what if i just remained a purva boss

the actor the lawyer the dancer and the

singer

who was just merely average

years of social conditioning had led me

to believe that in order to become

successful

i had to choose that one career path

so my knee-jerk reaction to this

realization was to frantically start

looking for new jobs

though i already had one i started

applying for phd positions that i was

barely even interested in

but most importantly i stopped dancing

and singing

well to become a successful human rights

lawyer

i should focus on my career right

in this period of time i started

despising geneva

a place that i’d called home all i

wanted to do

was to just go back to cochin be with my

family and friends my

personal happy space

so when travel restrictions eased i

decided to go back to kochen

a naive part of me actually believed

that my tinnitus would just

magically vanish the moment i reach

cochin

well that was just wishful thinking as

my tinnitus was just as stubborn as ever

but there was a silver lining i started

doing

all the things that i was extremely

passionate about

i started dancing again i also started

singing again

did a bunch of photo shoots and even

read multiple scripts

and that’s when this realization hit me

my safe space had never been a physical

place it’s been all these different

things that i’m extremely passionate

about

this is where i went when i was sad or

happy or even confused

so if you’re somebody who’s a master at

something

then you’re there on a sure

determination

and talent and if that one thing defines

you

well then hats off to you but if you’re

somebody like me

and still hasn’t figured out what

defines you in this perpetual rat race

well take a step back broaden your

horizons

who says you have to be defined by just

one thing

who says that to become successful you

have to be the best at something

if you think you’re just average or just

decent and many different things

then let me assure you you’re perfectly

normal and just as awesome

let them all define you

so today my tinnitus is just as stubborn

as ever

but i’ve learned to embrace it as that

companion that warning system of mind

that tells me when my body is under

stress

that friend that we all need that tells

us to take a break

and just chill well tinnitus is that

friend for me

just that mine is more annoying than

most

yes i have days when i wake up with a

knot in my stomach and a lump in my

throat

but those days are short-lived as i just

take a break and maybe

jam with a friend

yes i’m still healing

and there are momentary lapses in this

journey

but i’ve learned to accept myself for

who i am

this is who i am i’m apoorva both

the actor the dancer the singer and the

lawyer

and so much more i’m tiny bits of an

actor lawyer dancer and a singer and who

knows

maybe tomorrow i’ll actually find

something else i’m more passionate about

and maybe along the way i’ll go from

being

a master of none to a master of some

我一直被问到的一个问题

是,我实际上以什么

为生 律师

,如果你碰巧浏览了我的

Instagram 个人资料,

你甚至可能认为我是一名舞蹈演员或

歌手,

所以这一直是

围绕着我实际上在做什么的困惑,

所以我发现自己

很难回答这个看似简单的

问题,

但是 有一个人比其他人更

质疑我生活的这一方面

,那就是我

自己,这可能是因为我

从来没有真正能够将

自己与一个单一的活动联系

起来,它一直是我所有不同事物之间的一种杂耍行为

‘我非常热衷于

所以在这方面我认为我

一直是许多交易的杰克,

但从来没有成为一个大师,

但接受自己是一个无所事事的大师

并不是一夜之间的过程 ss

它需要时间 这段旅程有

许多高潮和低谷

,它仍然是一项正在进行的工作,

所以今天我想分享我的

这段旅程的片段,

希望它至少能引起

你们中的一些人的共鸣,

所以让我们转 时光倒流我

在一个典型的印度家庭

长大,在我能正常走路或说话之前,我妈妈就派我去上音乐和

舞蹈课,

我妈妈是一个无情的监工,

所以她实际上

和我一起上了一年的音乐课,

直到 我哼着我的第一个音符

,我亲切地称呼她为祖母或阿木木,

仍然告诉我每节课前没完没了的

闷闷不乐和哭泣的故事

老实说,我只是讨厌

早上四点起床

上学前的舞蹈课,然后上学

后的音乐课 我

想做的就是坐在家里

和我的表兄弟和玩具一起玩

我不知道这一切是如何以及何时

改变的,

但很快这些事情就变成

了我一天中最好的部分

,最终

与音乐和舞蹈不同,我生活中不可分割的一部分 我喜欢

站在镜头前,

我的父亲喜欢点击我的照片

,我喜欢为他摆姿势,

所以当一位家庭朋友问我母亲

是否愿意接受我这样做时 一个平面

广告

我是否欣然同意 可能有点

松了一口气 对

戏剧和表演的

热爱

只是站在舞台上并转变为一个

新角色并

本能地感受观众的脉搏,

所以所有这些不同的东西

剧院制作

活动舞台表演代表我的学校

为他们

所有这些东西 他们定义了我的

童年

,回首往事,我想我真的无法

想象没有

所有这些不同的东西的童年,我

变得非常热情 吃了大约

现在从这里继续前进

记得小时候我们经常被问到这个

问题

我们长大后想成为什么样的人

在三年级时被问到这个问题并被

要求就此发表演讲

所以我自信地去了 在舞台上

说我很想成为一名科学家,

考虑到我在数学方面的出色表现,这将是一项不可能完成的任务

,然后当我 13 或 14 岁时,这种

野心再次变成了

神经外科医生的野心,

我怀疑这是 与

我在房子 md 上看休·劳瑞有关,

关键是

直到某个年龄,这个问题从来没有

真正吓到我们任何人,

直到高中

突然我们被派去参加所有这些

职业咨询课程,老师

们都在强调

即将到来的重要性 职业考试

,他们还告诉我们,这些

课外活动需要退居

次席

但同时我也喜欢做

热衷于

多任务处理的其他事情实际上帮助我

更好地专注于我的学习

我学会了更有效地管理我的时间

为什么这些事情突然被

称为分心

所以我做了什么来 对我来说最自然的是,

当我在考试中间收到拍电影的邀请时

我决定

好好努力,如果

没有家人的支持,这是不可能的,

但老实说

,我在学习和学习之间交替度过了一段愉快的时光 这部电影

基本上设置了所有这些不同的东西,

它们在我的旅程中是不变的,

但与此同时,这些

外部压力

不断

强调主流职业的重要性,

谢天谢地,此时我非常

确定我想从事法律职业

但我也很确定我想

继续做

我热爱的所有其他事情,

而这正是我在

实习的那五年里所做的 d 在几个地方,

我还设法在三部电影中做到这一点,我

在议会工作过

,我还设法在一部电影中唱歌

问我在空白时看到的自己

我和以往一样困惑

认为为了

成功,

你必须在一件事上成为大师,

这是自然的进步,我们

都受到社会条件的

追随,

首先你完成你的学校,然后

毕业,

然后你完成你的硕士,然后你

选择那个 你最

热衷的

事情,但如果你有很多事情

让你

对我的下一个阶段充满热情,那会发生什么,这可能

是我做过的最重要的

决定 我决定

在日内瓦的研究生院攻读硕士学位,

这意味着放弃

与amumus parampuri相关的熟悉的舒适,

和我

在库奇堡的表亲一起闲逛

,搬到一个陌生的新地方,有

新的人

新的食物和新的 文化,

但最重要的是,

这意味着放弃

我至少暂时热爱的所有其他事物,

因此我一口气从科钦

搬到了

世界上最国际化的

城市之一,

日内瓦比以往任何时候都更快地成为了家

想象得

很好,我接触到了

来自世界各地人们的不同想法和观点,

并在研究生院接受了世界

上一些最杰出的法律思想家的优秀教育,

我还对人权和性别问题产生了兴趣,

继续 是我在国际法方面的专业领域,

但我认为日内瓦

成为家

的很大一部分与我继续做的方式有关

所有其他我非常

热衷的事情

我开始为节日编排舞蹈

认识了一个朋友,开始

和他一起演奏和创作音乐

到世界各地旅行

,我还拍了多张照片

我的大师的最后一圈

非常出色

当整个世界

在我生命中第一次处于封锁状态时,我没有

做很多事情

,也没有学业压力,

所以在这种真空中,我说服自己

,我的

未来很不确定,

我开始感到这些

短暂的焦虑

,我 在

2020 年下半年之前

,这很正常

我已经盖好,每隔几分钟就会检查一次我的

体温

,在其他一些日子里,我醒来时会

感到对阳光非常敏感

, 我会

整天呆在毯子里,让事情变得

更糟 我的左耳

有噪音,右耳有嘶嘶声

我等着用谷歌搜索了一些补救措施,

但没有喘息的机会

,然后我开始咨询

日内瓦的许多医生

,最后我被诊断出患有

耳鸣

,因为你们中没有 知道耳鸣

是一种

情况,

在没有任何外部声音的情况下,您可以在一个或两个耳朵中听到诸如振铃和嘶嘶

声之类的声音,

老实说,我以前从未听说过这种情况

,但实际上很常见,

所以我做了什么我开始用谷歌搜索更多

老实说,这只是在助长我

自己的偏执狂,

所以我的病情很少

表明有潜在的疾病,但同时

它会严重降低你的

生活水平,

想象一下听到这个

或 老实说

,你生命中的每一秒,

在那一刻,我唯一希望的

就是

那一刻的沉默

,与其他一切相比,其他一切似乎都微不足道,

出于纯粹的绝望,我做了

一些我

在联系

朋友的治疗师之前可能从未想过的事情

我的治疗师偶然

也患有

耳鸣,这绝对是天赐之物,

虽然最初我寻求治疗以

了解

如何处理耳鸣,但我很快开始

反思

焦虑和压力的根本原因,因为极度焦虑

和压力也与

耳鸣有关。

当我终于意识到

这些年来

潜伏在我

身上

东西时,我的治疗的时刻到来了

现在我不再是学生了,我

感到困惑和迷茫,

但实际上还有另一层

操纵这种恐惧

,这使我开始

我的

演讲害怕

成为无所事事的主人是的,我是一个普瓦吹嘘演员

舞者律师和歌手

但如果我只是一个普瓦

老板演员律师舞者怎么办

这位仅仅

受过社会调节的歌手让

我相信,为了

成功,

我必须选择一条职业道路,

所以我对这一认识的本能反应

是疯狂地开始

寻找新工作,

尽管我 已经有一个我开始

申请博士职位,我

几乎没有兴趣,

但最重要的是我停止跳舞

唱歌,成为一名成功的人权

律师

我应该专注于我的职业

在这段时间我开始

鄙视日内瓦

一个地方 我打电话回家我

想做

的就是回到科钦和我的

家人和朋友在一起我的

个人快乐空间

所以当旅行限制放宽时我

决定去巴 ck to kochen

我的一个天真的部分实际上

认为我的耳鸣会在

我到达科钦的那一刻神奇地消失

这只是一厢情愿的想法,因为

我的耳鸣和以往一样顽固,

但有一线希望我开始

所有的事情 我非常

热衷于

我再次开始跳舞我也再次开始

唱歌

拍了一堆照片甚至

阅读了多个脚本

就在那时我意识到

我的安全空间从来都不是一个物理的

地方它是所有这些不同的

东西我

我对此充满热情,这是我在悲伤或快乐甚至困惑时会去的地方,

所以如果您是某事的大师,

那么您就具有一定的

决心

和才能,如果那件事很好地定义了

您,

那么帽子 交给你,但如果你是

像我这样的人

,但仍然没有弄清楚

在这场永恒的激烈竞争中你的定义是什么,

那就退后一步,拓宽你的

视野

,谁说你必须这样做 e 由一件事定义,

他说要取得成功,你

必须在某件事上做到最好,

如果你认为自己只是普通或

体面,还有很多不同的事情,

那么让我向你保证,你是完全

正常的,同样棒极了

它们都定义了你,

所以今天我的耳鸣

和以往一样顽固,

但我已经学会接受它,因为它

是心灵的警告系统,

它告诉我什么时候我的身体处于压力之下

那个我们都需要的朋友告诉

我们要采取 休息一下

,好好冷静一下 耳鸣是

我的朋友,

只是我的朋友比大多数人更烦人

休息一下,

也许和朋友

一起玩

的 歌手和

律师

等等我 我是

演员、律师、舞者和歌手的一小部分,谁

知道

也许明天我真的会找到

其他我更感兴趣的东西

,也许在此过程中我会从

一个无所事事的大师变成一个大师