A brief history of cheese Paul Kindstedt

Before empires and royalty,

before pottery and writing,

before metal tools and weapons –

there was cheese.

As early as 8000 BCE,

the earliest Neolithic farmers
living in the Fertile Crescent

began a legacy of cheesemaking

almost as old as civilization itself.

The rise of agriculture led to
domesticated sheep and goats,

which ancient farmers harvested for milk.

But when left in warm conditions
for several hours,

that fresh milk began to sour.

Its lactic acids caused proteins to
coagulate, binding into soft clumps.

Upon discovering this
strange transformation,

the farmers drained the remaining liquid –

later named whey –

and found the yellowish globs could be
eaten fresh as a soft, spreadable meal.

These clumps, or curds, became
the building blocks of cheese,

which would eventually be aged, pressed,
ripened, and whizzed

into a diverse cornucopia
of dairy delights.

The discovery of cheese gave Neolithic
people an enormous survival advantage.

Milk was rich with essential proteins,
fats, and minerals.

But it also contained high
quantities of lactose –

a sugar which is difficult to process for
many ancient and modern stomachs.

Cheese, however, could provide all of
milk’s advantages with much less lactose.

And since it could be preserved
and stockpiled,

these essential nutrients could be eaten

throughout scarce famines
and long winters.

Some 7th millennium BCE pottery fragments
found in Turkey

still contain telltale residues of
the cheese and butter they held.

By the end of the Bronze Age,

cheese was a standard commodity
in maritime trade

throughout the eastern Mediterranean.

In the densely populated city-states of
Mesopotamia,

cheese became a staple
of culinary and religious life.

Some of the earliest known writing

includes administrative records
of cheese quotas,

listing a variety of cheeses for different
rituals and populations

across Mesopotamia.

Records from nearby civilizations
in Turkey also reference rennet.

This animal byproduct, produced in the
stomachs of certain mammals,

can accelerate and control coagulation.

Eventually this sophisticated cheesemaking
tool spread around the globe,

giving way to a wide variety of new,
harder cheeses.

And though some conservative food
cultures rejected the dairy delicacy,

many more embraced cheese, and quickly
added their own local flavors.

Nomadic Mongolians used yaks’ milk to
create hard, sundried wedges of Byaslag.

Egyptians enjoyed goats’ milk cottage
cheese, straining the whey with reed mats.

In South Asia, milk was coagulated with a
variety of food acids,

such as lemon juice, vinegar, or yogurt

and then hung to dry into loafs of paneer.

This soft mild cheese could be added to
curries and sauces,

or simply fried as a
quick vegetarian dish.

The Greeks produced bricks of salty brined
feta cheese,

alongside a harder variety similar to
today’s pecorino romano.

This grating cheese was produced in Sicily

and used in dishes all across the
Mediterranean.

Under Roman rule, “dry cheese”
or “caseus aridus,”

became an essential ration

for the nearly 500,000 soldiers guarding
the vast borders of the Roman Empire.

And when the Western Roman
Empire collapsed,

cheesemaking continued to evolve

in the manors that dotted the medieval
European countryside.

In the hundreds of Benedictine monasteries
scattered across Europe,

medieval monks experimented endlessly
with different types of milk,

cheesemaking practices,

and aging processes that led to many
of today’s popular cheeses.

Parmesan, Roquefort, Munster
and several Swiss types

were all refined and perfected
by these cheesemaking clergymen.

In the Alps, Swiss cheesemaking was
particularly successful –

producing a myriad of cow’s milk cheeses.

By the end of the 14th century,

Alpine cheese from the Gruyere region of
Switzerland had become so profitable

that a neighboring state invaded the
Gruyere highlands

to take control of the growing
cheese trade.

Cheese remained popular through
the Renaissance,

and the Industrial Revolution took
production out of the monastery

and into machinery.

Today, the world produces roughly
22 billion kilograms of cheese a year,

shipped and consumed around the globe.

But 10,000 years after its invention,

local farms are still following in the
footsteps of their Neolithic ancestors,

hand crafting one of humanity’s
oldest and favorite foods.

在帝国和皇室

之前,在陶器和文字

之前,在金属工具和武器之前——

有奶酪。

早在公元前 8000 年,生活在新月沃地

的最早的新石器时代农民就

开始了

几乎与文明本身一样古老的奶酪制作遗产。

农业的兴起导致了
驯化的绵羊和山羊

,古代农民为了牛奶而收获它们。

但是当在温暖的条件下
放置几个小时时

,新鲜的牛奶开始变酸。

它的乳酸导致蛋白质
凝结,结合成柔软的团块。

在发现这种
奇怪的变化后

,农民们排干了剩余的液体——

后来被命名为乳清——

并发现这些淡黄色的球状物可以
作为柔软、可涂抹的食物新鲜食用。

这些块状或凝乳
成为奶酪的组成部分,

最终会被老化、压榨、
成熟,然后搅拌

成各种各样
的乳制品聚宝盆。

奶酪的发现为新石器时代的
人们带来了巨大的生存优势。

牛奶富含必需的蛋白质、
脂肪和矿物质。

但它也含有
大量的乳糖——

一种对
许多古代和现代胃来说都难以加工的糖。

然而,奶酪可以提供
牛奶的所有优势,而乳糖却少得多。

而且由于可以保存
和储存,

这些必需营养素可以

在稀缺的饥荒
和漫长的冬季中食用。 在土耳其发现的

一些公元前 7 千年陶器碎片

仍然含有
他们所持有的奶酪和黄油的明显残留物。

到青铜时代末期,

奶酪已成为地中海东部海上贸易的标准商品

在人口稠密的
美索不达米亚城邦,

奶酪成为
烹饪和宗教生活的主食。

一些已知的最早著作

包括
奶酪配额的行政记录,

列出了

美索不达米亚不同仪式和人口的各种奶酪。 土耳其

附近文明的记录
也提到了凝乳酶。

这种在某些哺乳动物的胃中产生的动物副产品

可以加速和控制凝血。

最终,这种复杂的奶酪制作
工具传遍了全球,

让位于各种新的、
更硬的奶酪。

尽管一些保守的饮食
文化拒绝了乳制品的美味,

但更多的人接受了奶酪,并迅速
添加了自己的当地风味。

游牧的蒙古人用牦牛的奶来
制作坚硬、干燥的 Byaslag 楔子。

埃及人喜欢山羊奶
干酪,用芦苇垫过滤乳清。

在南亚,牛奶与
各种食用酸(

如柠檬汁、醋或酸奶)凝固

,然后悬挂晾干制成芝士面包。

这种柔软温和的奶酪可以添加到
咖喱和酱汁中,

或者简单地油炸作为
快速素食菜肴。

希腊人生产咸咸的
羊乳酪砖,

还有一种更硬的品种,类似于
今天的罗马佩克立诺干酪。

这种磨碎的奶酪是在西西里岛生产的

,用于整个地中海的菜肴中

在罗马统治下,“干奶酪”
或“干酪”

成为

守卫
罗马帝国广阔边界的近 500,000 名士兵的基本口粮。

而当西罗
马帝国崩溃时,

奶酪制作

在散布在中世纪欧洲乡村的庄园中继续发展

在遍布欧洲的数百座本笃会修道院中

中世纪的僧侣们不断地尝试
不同类型的牛奶、

奶酪制作方法

和陈酿过程,从而产生了
许多当今流行的奶酪。

帕尔马干酪、罗克福干酪、明斯特干酪
和几种瑞士干酪


经过这些奶酪制作神职人员的提炼和完善。

在阿尔卑斯山,瑞士奶酪制作
特别成功——

生产出无数的牛奶奶酪。

到 14 世纪末,

来自瑞士格鲁耶尔地区的高山奶酪
变得如此有利可图

,以至于邻国入侵了
格鲁耶尔高地

,以控制日益增长的
奶酪贸易。

奶酪在文艺复兴时期仍然很受欢迎

,工业革命将
生产从

修道院转移到机械中。

今天,世界每年生产大约
220 亿公斤的奶酪,

在全球范围内运输和消费。

但在其发明 10,000 年后,

当地农场仍在追随
新石器时代祖先的脚步,

手工制作人类
最古老和最喜爱的食物之一。