Stop Bottling Up Your Story. The World Needs You.

[Music]

i’m

a story seeker and today i’m here to

find yours

my name is jen hobby rivera and

professionally i work in

radio and television so my entire career

has been based on digging for good

stories

telling compelling stories and

witnessing stories

breed miracles so my mission today is

twofold first it’s to find your story

and second

it’s to change your definition of your

own success

because your success is rooted in your

story

you see i believe you should measure

your own success

by the degree to which you are sharing

your story

to serve the world

so why do this well let’s consider

the old ladder of success the one that

our culture has groomed you

into believing you know the one with

money

fame power fancy titles on that success

ladder

well if that’s your measurement of your

worth and success then

you can go from the top of that ladder

to the bottom in just an instant

you can go from earning an a to an f in

a moment

in one decision but there is a better

way

there’s a better way to measure your

success and it’s in

decibels follow me here perhaps as a

radio person

i can convince you of a new measurement

you see

sound energy travels in waves

and is measured in frequency and

amplitude

and amplitude in physics is just is

defined

as the maximum extent of a vibration

so could you instead measure your own

success

by the maximum extent of your

unique vibration let me tell you the

story of my radio career to

illustrate so i’ve worked in a very male

dominated field for about 20 years now

and i have been clawing my way up that

ladder just trying to make sure

that i can hold my own and step up to

the microphone so to speak

well in 2019 i was named host

of a morning drive radio show the only

woman in atlanta to anchor a show with

two male co-hosts

and we were a great team we worked so

hard together and in 2020 i was given a

top

honor in my field it’s called a gracie

award from the alliance for women in

media

for hosts in a large market now

on this success ladder i was feeling

like i had reached that gold star that

shiny prize

my internal measurement was flying high

well

in the exact same week of the award

ceremony

i lost my show my company went through

budget cuts

they flipped the music formats and my

show was

ended now if i only measured my success

over here on that success ladder what am

i then

am i just a failure no my perspective

changed

years ago and i’m going to explain to

you exactly who and how that perspective

changed

but if i’m measuring my success over

here

by the maximum extent of my vibration

of how much i’ve been pouring my unique

story into the world

and if by using that vulnerability i

make connection

and action then i’ve actually been using

the microphone

in the way that it was intended and i’m

actually still

earning that internal a plus

now let’s talk about this old success

ladder right this one with fame money

power

influence achievement awards on it

now how does that ladder leave you

feeling

when let’s say you get your paycheck

does it make you feel

unworthy ungrateful how does this ladder

make you feel when you share

about your life does it make you feel

nervous stressed out

anxious because this ladder

actually exists to drown out your story

this ladder wants your story to

disappear so that its story

can reign king but instead

could we look at a different measurement

now there’s nothing inherently wrong

with money fame influence or power

but it’s why you want it and what you do

with

it that makes the difference so

let’s talk about this new succession

success measurement

and how do we do it well first we got to

find your story and i’m going to help

you do that when you answer three simple

questions here in just a second

two you got to share that story and then

three you’ve got to

feel your frequency allow that frequency

of connection

to fill you up fill your cups so to

speak

and that be your measurement for success

so i told you my perspective changed

forever

well it changed on a childhood cancer

floor of a hospital

where my family and i were residents you

see my husband and i have two

amazing daughters they are seven and

five

and our younger daughter is a childhood

cancer survivor

and i could go on and on today about the

amazing doctors

the nurses that are truly angels on

earth

and the life-giving research that saved

my daughter’s life but there was

actually

another person who made an even bigger

impression upon me there

and she changed my perspective on

success forever

her name’s anita miss anita we called

her

because in the south you raise kids and

you put titles in front of first names i

don’t know why we do it we just do so we

called her miss anita

and by the employee records there at the

hospital

miss anita is a custodian a janitor

she comes in those hospital rooms and

she’ll change the

vomit covered sheets and the

bloodstained blankets she mops

she dusts she replaces toiletries but

miss anita never saw her job as that of

a custodian

no she took care of her babies

i can remember like it was yesterday her

opening the door

quietly saying how’s my baby doing

and miss anita found a way to make her

babies and their parents feel better

she was always there to offer an

encouraging word

ask a question and really listen to your

answer

a kind touch even a prayer

miss anita figured out what the rest of

us are still

trying to learn she is using her story

to serve the world and she did it room

after room day after day when behind

those doors

were children going bald connected to

machines

and devastated parents like me

living their worst nightmare

you see miss anita

doesn’t clean hospital rooms she heals

families she’s a healer

so what is miss anita’s story i don’t

know all the things that led her up

to the ocean of empathy that is in her

heart

but what i do know is she pours it out

into the people she meets every day she

healed my families and so many other

families

and miss anita is using the maximum

extent of her vibration

to serve the world okay

so how do we do this first we got to

find your story

now that’s pretty daunting of a task

right it’s like looking at a blank page

and somebody’s saying write a novel

right now you go ah

panic i don’t know what to do well i

want you to answer these three

simple questions and we’re going to find

the seed of your story

number one what is the biggest obstacle

that you’ve

overcome the biggest struggle that you

have survived

because you did it you managed your way

through it you survived it you’re here

to hear this message today

second question what are your roots how

did you grow up

differently than everybody else that you

know

and number three what

lights you up inside what is it that

gives you so much joy it’s a spiritual

experience you like lose track of time

when you’re doing it

you just feel born to do it it’s easy to

you

just comes quickly and easily flows

somewhere in the answer to those three

questions

is the seed to your unique story

now i told you earlier that i have been

digging for good stories my entire

career

i’ve got a gut test for that okay so

when you think of the seed of that story

if your gut goes ugh

and your warning defenses fly up and you

go no way

that is just too embarrassing too weird

too joyful people will think i’m

bragging or to

anything if it’s too whatever you know

you’ve got the seed to a great story

because that’s

it that’s where your story starts to

make a connection

and that connection is where your story

starts to serve

the world okay so we’re finding your

story

i can see the wheels turning you got

your story second thing is you gotta

share it with the world

okay so what does that mean do you have

to have a

radio show with a goofy name and funny

sound effects to share your story no do

you have to go viral or have a million

instagram followers to share your story

and make it worth it

no sharing your story could mean sharing

it with just one person

just one child whose eyes shine a little

bit

brighter because of your story

sharing your story could mean your

co-workers or your customers

it could mean your congregation your

classroom

your book club which we all really know

is wine club

totally cool get it i’m there too it

means that your story’s not meant to

live

all bottled up inside of you it’s meant

to be shared

and the last thing is we’ve got to feel

that frequency

that connection that spark that service

to the world is what will give you more

joy

and energy if this ladder leaves you

feeling despair

this ladder gives you enthusiasm and

passion and all joy

now i’ve got you finding your story

sharing your story you’re going to feel

feel that frequency you’re going to fuel

yourself with it

now i’ve got one more challenge for you

how many of you

are parents or how many of you have a

child in your life that you just

love this is the kid that you could just

hug and you never want to let them go

well how are we measuring their success

are are we taking our next generation

and putting them right back on this

ladder again

is the sports field only about winning

winning winning

is it only about perfect attendance and

grades and highest

test scores achievement and awards

how are we recognizing when our kids are

pouring their heart and their story into

the world

how can we make sure they know that’s

the priority that’s the way that we

measure their success you know

my husband drives our kids to school in

the morning because until

very recently mom was on the radio and

he does these affirmation questions with

them each day on the way to school and

they answer with

gusto he says who is brave i am they say

who’s kind me who’s smart me who’s a

leader

i am who’s going to pour their heart

into all they

do today i am who’s going to go out

and serve the world i am

how do we make sure our next generation

is able to share their heart and their

story

to the maximum extent of their vibration

let’s throw ice cream parties for that

so why do this why find your story why

share it why feel that frequency why

have a different measurement of success

because the world is waiting for your

story

your messy painful

joyful trailblazing ever evolving

survival story it matters

give it decibels go give your unique

story

frequency and amplitude to serve

the world and that my friend is success

[Music]

you

[音乐]

我是

一个故事寻求者,今天我来这里是为了

寻找你的

名字

孕育奇迹,所以我今天的使命是

双重的,首先是找到你的故事

其次是改变你对

自己成功的定义,

因为你的成功植根于你的

故事,

你看到了我相信你应该用

你自己的

成功程度来衡量自己的成功 分享

你的

故事为世界服务,

那么为什么要做好这件事?让我们

考虑一下旧的成功阶梯,

我们的文化已经培养

你相信你知道那个

有钱

有名的权力,如果那是你衡量你的成功阶梯上的花哨头衔的话

价值和成功,那么

你可以

在一瞬间从阶梯的顶端到底部

你可以在一个决定中从获得 a 到 f

的瞬间

,但是有一个 更好的

方法

有更好的方法来衡量你的

成功,它以

分贝为单位,也许作为一个

无线电人,

我可以说服你一个新的测量方法,

你看到

声能以波的形式传播,

并以频率和幅度来测量

,物理学中的幅度只是 被

定义

为振动的最大程度,

所以你能用你独特振动的最大程度来衡量你自己的

成功

吗?让我告诉你

我的无线电生涯的故事来

说明,所以我在一个非常男性

主导的领域工作了大约 20 年了

,我一直在

爬梯子,只是想

确保自己能稳住自己的脚步,

走到麦克风前,所以

在 2019 年说得好,我被任命

为晨间驾驶电台节目的

主持人 亚特兰大与两位男性联合主持人一起主持一个节目

,我们是一个伟大的团队,我们

一起努力工作,在 2020 年,我获得

了我所在领域的最高荣誉,这被称为媒体

女性联盟颁发的格雷西奖

对于现在在这个成功阶梯上的大型市场的主持人,

我感觉自己已经达到了那个

闪亮的奖项的金星

我的内部测量在颁奖典礼的同一周飞得

很好

我失去了我的节目我的公司经历了

预算削减

他们改变了音乐格式,

如果我只

在成功阶梯上

衡量我的成功

,我的节目现在

就结束了 这种观点是如何

改变的,

但如果我在

这里

通过最大程度的振动

来衡量我的成功,我已经将我独特的

故事倾注到这个世界上

,如果通过利用这个漏洞

我建立联系

和行动,那么我已经 实际上一直

在按照预期的方式使用麦克风,

实际上我仍然在

获得内部优势 现在在上面获得奖励

当我们说你拿到薪水时,

梯子会给

你什么感觉

梯子的

存在实际上是为了淹没你的故事

这个梯子希望你的故事

消失,这样它的故事

就可以成为王者,

但是我们可以换一种方式来衡量,

现在

金钱名声的影响力或权力本身并没有错,

但这就是你想要它的原因和什么 你这样做

会有所作为,所以

让我们谈谈这个新的继任

成功衡量标准

以及我们如何做好它首先我们必须

找到你的故事

,当你在这里回答三个简单的问题时,我将帮助你做到这

一点 第二个

两个你必须分享那个故事然后

第三个你必须

感觉到你的频率允许那个

连接频率

让你充满你的杯子可以这么

说 不是你衡量成功的标准,

所以我告诉你,我的观点

永远改变了,

它改变了

我和我的家人曾经住过

的医院的儿童癌症楼层 女儿是一名儿童

癌症幸存者

,今天我可以继续谈论

令人惊叹的医生

,真正的护士,

以及拯救我女儿生命的赋予生命的研究,

实际上

还有另一个人给我留下了更大的

印象 我在那里

,她永远改变了我对

成功的看法

她的名字叫安妮塔小姐安妮塔我们叫

因为在南方你抚养孩子,

你把头衔放在名字前面我

不知道为什么我们这样做我们只是这样做所以我们

叫她 安妮塔小姐

和医院的员工记录

安妮塔小姐是一名看门人

她来到那些医院的病房,

她会更换被

呕吐物覆盖的床单和

验血站 毯子 她拖地

她除尘 她更换洗漱用品 但

安妮塔小姐从未见过她

作为看护人的工作

不 她照顾她的孩子

我记得就像昨天一样 她

打开门

悄悄地说我的孩子

好吗 安妮塔小姐找到了一个 让她的

孩子和他们的父母感觉更好的方法

她总是在那里提供

鼓励的话

提出问题并真正倾听您的

回答 亲切的触摸 即使是祈祷

安妮塔小姐也知道我们其他

人仍在

努力了解她是什么 用她的

故事为世界服务,她

日复一日地在一个又一个房间里做到这一点,在

那些门后面

,孩子们秃顶,连接到

机器

,像我这样被摧毁的父母

生活在他们最可怕的噩梦中,

你看安妮塔小姐

不打扫病房她治愈

家庭 她是个治疗师,

所以安妮塔小姐的故事是什么我不

知道是什么

让她进入了她心中的同情之海,

但我知道的是她倾诉

了 对于她每天遇到的人 她

治愈了我的家人和许多其他的

家庭

安妮塔小姐正在利用她的最大

振动

来服务世界 好吧

我们首先要如何做到这一点 我们现在要

找到你的故事

这非常令人生畏 一项

任务就像是在看一个空白页

,有人说现在就写一本小说

你去啊

恐慌我不知道该做什么好我

希望你回答这三个

简单的问题,我们将

找到种子 你的

故事第一你克服了最大的障碍是什么你幸存下来的最大困难

因为你做到了你设法

通过它你幸存下来你

今天在这里听到这个消息

第二个问题你的根源是什么

你的成长方式

与你认识的其他人不同吗?

第三是什么

照亮了你内心是什么

给你带来如此多的快乐这是一种精神

体验你喜欢

在做这件事时忘记时间

你只是觉得 生而为之,这对你来说很容易

只是来得快,很容易

在这三个问题的答案中流淌出来,这三个问题的答案

是你独特故事的种子,

现在我早些时候告诉过你,我一直在

挖掘好故事,我的整个

职业

生涯都得到了 一个直觉测试,好吧,所以

当你想到那个故事的种子时,

如果你的直觉坏了

,你的警告防御飞起来了,

你没办法

,这太尴尬太奇怪

太快乐了人们会认为我在

吹牛或吹牛

不管你知道什么,

你已经拥有了一个伟大故事的种子,

因为这就是你的故事

开始建立联系的地方,

而这种联系是你的故事

开始

为世界服务的地方,好吧,所以我们正在寻找你的

故事 可以看到车轮转动你有

你的故事第二件事是你必须

与世界分享它是

什么意思你

必须有一个

带有愚蠢名字和有趣音效的广播节目

来分享你的故事不

你必须 去病毒或 拥有一百万

instagram 追随者来分享你的故事

并让它变得值得

你的顾客

这可能意味着你的会众 你的

教室

你的读书俱乐部 我们都知道

是葡萄酒俱乐部

非常酷 得到它 我也在那里 这

意味着你的故事不是要

活在你心里 它是

要被分享

的 最后一件事是我们必须感受到

那种激发对世界服务的频率,

如果这个阶梯让你

感到绝望,

这个阶梯会给你带来更多的快乐和能量,现在这个阶梯给你的热情和

激情和所有的

快乐 让你找到你的故事

分享你的故事你会

感觉到你会用它来为自己加油的频率

现在我对你还有一个挑战你们中有

多少人

是父母 r 你们中有多少人

在你的生活中有一个孩子,你只是

爱这个孩子,你可以

拥抱,你永远不想让

他们过得

很好 再次回到这个

阶梯

上 运动场只关乎赢得

胜利 只关乎完美的出勤率和

成绩以及最高的

考试成绩和奖项

我们如何认识到我们的孩子正在

向世界倾注他们的心和他们的故事

我们如何才能做到 确保他们知道这

是我们衡量他们成功的方式的优先事项

你知道

我丈夫早上开车送我们的孩子

上学因为

直到最近妈妈还在收音机上

每天在上学的路上都会和他们一起做这些肯定的问题 他们

兴致勃勃地回答 他说谁是勇敢的我 他们说

谁是善良的我 谁是聪明的我 谁是

领导者

出去为世界服务 我是

我们如何确保我们的

下一代能够在最大程度上分享他们的心和他们的

故事

让我们为此举办冰淇淋派对

所以为什么这样做为什么要找到你的故事为什么

分享它 为什么感觉那个频率 为什么

对成功有不同的衡量标准

因为世界在等待你的

故事

你的混乱痛苦

快乐 开拓性的不断发展的

生存故事 重要的是

给它分贝 去给你独特的

故事

频率和幅度来

服务世界,我的 朋友是成功的

[音乐]