Perfection Will Not Make You Successful

[Applause]

[Applause]

so

when you think about this perfect

student what’s the first thing that

comes to your mind

probably someone that’s service oriented

and that is always

up to help everybody else at school

someone that has lots and lots of

curriculars and seems to balance his or

her time

someone that’s productive 24 7 and is

always always busy with something

or someone that studies more than 9

hours a day

this sounds crazy but it’s true

and above all obviously someone that has

a 4.0 gpa

because who would we be without grades

right

well hi here i am the embodiment of the

perfect student

and let me tell you that even though

one might think that being the perfect

student

will make you visible to others and will

give you a lot of opportunities

it in fact in my case at least made me

invisible

you may wonder why well trying to embody

perfection

means neglecting all of the other parts

of yourself that are imperfect

and this is pretty harsh in the sense

that

you can only explore the parts that

actually contribute to your to the

embodiment of this perfect identity

and all of the other passions you have

are left neglected

because at least in my case i didn’t

have the courage to explore

my artistic side to explore my side that

was very interested in poetry

because that didn’t quite fit with the

definition of a smart kid that i had

which was

being good at the sciences and math so

i made myself invisible to myself

and through this process i learned that

maybe perfection is not something that

we should romanticize as much

maybe perfection is not achievable at

all

and in fact it is not but

it also led me to redefine my definition

of success

because we also the idea that success is

this

um productivity concept this concept of

being at the top of everything of

producing all of the time of

being in the top universities being in

the top employer

gaining awards being recognized and

maybe for some people

success is that but at least for me i

realized it was not

because this wasn’t making me happy and

i think happiness

goes above any weird definition of

success that society tries to sell us

so in this talk i’m going to give you

the three steps i took to combat

perfection

to accept myself as an imperfect being

and to make the most out of it

so the first step is to recognize that

there are things out of your control as

a perfectionist

it’s really hard to recognize that

because we always want to have

everything under control

however it is true even if you give your

100 or 200 percent effort in something

you’re not guaranteed that you’re going

to get to that goal

and meritocracy tells us this idea the

idea that

if we give our maximum afford then we’re

going to reach the success

when then we’re going to get into an ivy

league then we’re going to get that

promotion we were seeking for

for the past three years but that’s not

true

there are so many other factors that

affect

how you reach that definition of success

and these factors are way beyond our

control factors such as

whoever whoever wrote read your

application for college or

the amount of scholarships that were

available for latinx students

or simply what the company or the school

or

whoever was looking for like their

requirements

and and that’s okay it’s hard but it’s

okay

and this point was inspired by um an

interview that i read

that was conducted to daniel markowitz

he’s an author of

a book called the meritocracy trap and

he basically uh tells us about

how meritocracy is flawed how this idea

that if you give your maximum four

you’re going to

go into that ivy league you’re going to

get the best education you’re going to

uh get hired in like the best company

ever

um but that’s not true because

we live in an unequal society in a

society

where factors really influence

how successful you can be in the

definite in the

common definition of success right

because also if you think about

it not everybody is going to get that

job offer not everybody is going to get

that

interview or that um that admission

because the space is limited

unfortunately and as i said there are so

many factors influencing

this decision so what i realized in my

process of

getting rejected from my dream school

was that i had to redefine what success

was

because my definition of success was

directly linked

to getting into that specific school

which i didn’t

and when i didn’t i felt that as if all

my effort was worthless as

if all i have worked for wasn’t worth

anything

so i tried to redefine what success was

for me at least in this stage of my life

and it was getting into a good

engineering a university

and let me tell you i did and i couldn’t

be

more happy so the first step is to

recognize that there are things

out of your control and that’s fine and

you should give

that things that those things are out of

your control to see

that definition of success can be

broader

and making the definition of success

rather for yourself

enables you to explore more

opportunities and you might end up

in a in a job offer or

in a university that’s way better for

you and where you can be truly happy

so be more open about your definition of

success

the second step is to stay away from

toxic productivity

and what do i mean from toxic product to

productivity

well we tend to think that if we are

busy all of the time

if we are working all the time then

we’re going to reach our goals like

that in a flash but

it’s kind of not true because if you’re

busy all the time

are you truly enjoying what you’re doing

um let me tell you an example

i love love love love participating in

service activities

i’m very passionate about social justice

so i have been involved in various

feminist organizations where

i live and for me this was a passion

this was an interest i explored outside

from

my academics right but

when i got involved in a feminist

collective i strike

i started to try to measure my

productivity

to place my productivity in that

collective

as a benchmark to on how successful i

would be in the future

which didn’t make any sense because it

wasn’t directly tied with

my academics but whatever that was my

mindset so i would literally

literally measure the hours i

spent talking to my friends at the

feminist collective

of the hours i would spend just making

promotion

for the various workshops we offered

and in this process i started to

view this passion for social justice as

a burden

so i wasn’t really enjoying the work i

was doing

therefore i invite you to step away from

your future expectations for a moment

even if it’s just

for two minutes um

try to fill your environment with all

your senses and be present

because you when you’re present you’re

not thinking about the future and about

how

your productivity rates connect to

to how successful you will be or to your

career or whatever

no simply be present simply enjoy what

you’re doing

in this moment even if you are just

sitting down

even if you’re just hearing my talk

and then find an activity that

it’s too boring or too

or too simple that you don’t want to

measure it so for example

maybe um listening to a random podcast

about like

conspiracy theories or a podcast about

um

about penguins i don’t know but just

take a minute

they just take some time to explore that

without

trying to relate that to your career or

to your future goals

and finally just

i invite you to do a service activity

because when you do a service activity

if you are truly involved and committed

to it without trying to measure it

then it’s easier for you to disconnect

from those goals and expectations that

sometimes can be very selfish

and just be with others interact with

others

and see explore different emotions that

come from service because when you do

that

it’s more likely that you’re not going

to start thinking about

like how you have to get that job

promotion or that your

acceptance letter curious present

and the third and final step to combat

toxic productivity and the

normalized definition of success and

perfection

is that you have to start recognizing

yourself as

a multi-dimensional self yeah

what is that you may ask well trying to

strive for perfection makes just

unidimensional because it makes you just

focus on the aspect of ourselves that’s

directly tied to the definition of

perfection we want to embody

so for me as i said earlier

the definition of perfection for me was

being the smart kid

to be the smart kid i had to only focus

on my intelligence and on how

productive i was but what about the

maria that was an only child the maria

that

loved to hang out with her friends and

have long conversations the maria that

really wanted to

continue figure skating what about her

she was left neglected because i didn’t

recognize myself as a multi-dimensional

being that could have many many passions

aside from

her perfect identity so start

exploring that multi-dimensionality that

makes you you all of the

little parts that form the being that

you are

because believe me you’re full of

incredible ideas you’re full of

potential

and this potential and these ideas and

um this motivation doesn’t have to only

come from one part of yourself that is

deemed as

perfect or as that is deemed as oh my

god

this is what will make you successful

but it can come from

all of the other parts of yourself that

maybe are imperfect

and that’s truly fine

don’t be afraid to explore it

so the bottom line is that as i’m about

to graduate high school

and i’m entering a new life phase of my

life

i can tell you that i’m i’m nervous and

there are times where i want to have

everything under control and where

i want to translate my perfect student

identity to

the maria that i’m going to be in

college but

once i step take a step back and

truly see that there are things out of

my control that

toxic productivity is not the way to

achieve success

and that i’m a multi-dimensional being

with so many passions

and eagerness to explore the world

then i can see that maybe the cause that

surround me right now as i’m graduating

high school

it’s okay and maybe i should embrace it

because it’s full of opportunities and

it’s full of

doors i can explore in which i can

truly be myself so

be more empathetic with yourself listen

to your needs and prioritize your mental

and physical health over whatever crazy

definition of success has been sold to

you

because in the end even if you achieve

that promotion even if you get into

that i believe even if you become the

perfect mother or the perfect

perfect teacher or even though everyone

might think that you’re perfect

um if you’re not truly happy is it worth

it

if you’re a neglected part of yourself

is it truly worth it is that

this success you want so

redefine your definition of success

make it personal make it something that

truly embodies the

different parts of yourself not just

that perfect identity you’re trying to

reach

and above all don’t be afraid to be

imperfect

express your multi-dimensionality

because i’m sure that it’s full of

potential

and ideas that aren’t worth spreading

thank you

you

[掌声]

[掌声]

所以

当你想到这个完美的学生时,

你首先

想到的

可能是一个以服务为导向的人,

总是能帮助学校里的其他人

平衡他或

她的时间

一个 24 小时 7 天高效工作并且

总是忙于某事

或每天学习超过 9

小时的人

这听起来很疯狂,但这是真的

,最重要的是显然有

一个 GPA 为 4.0 的人,

因为如果没有成绩,我们会是谁

好吧,

嗨,我是完美学生的化身

,让我告诉你,即使

有人可能认为成为完美的

学生

会让你被别人看到,

会给你很多机会

,至少在我的情况下 让我

隐形

你可能想知道为什么努力体现

完美

意味着忽略

你自己不完美的所有其他部分

,这在某种意义上是相当苛刻的

你只能探索那些

真正有助于你

体现这个完美身份的部分,

而你所拥有的所有其他激情都

被忽视了,

因为至少在我的情况下,我

没有勇气去探索

我的艺术方面去探索 我这一边

对诗歌非常感兴趣,

因为这不完全

符合我对聪明孩子的定义,

他擅长科学和数学,所以

我让自己看不见

,通过这个过程,我了解到

也许完美 不是

我们应该浪漫化的东西,

也许完美根本无法实现

,事实上并非如此,但

它也让我重新定义了我

对成功的定义,

因为我们也认为成功是

这个

嗯生产力概念这个

概念 在顶尖大学的

所有时间

里,

在顶级雇主中

获得奖项得到认可,

也许对某些人来说,

成功是最重要的 帽子,但至少对我来说,我

意识到这并不是

因为这没有让我快乐,而且

我认为幸福

超越

了社会试图向我们推销的任何奇怪的成功定义,

所以在这次演讲中,我将给

你三个步骤 我开始与

完美

作斗争,接受自己是一个不完美的存在

并充分利用它,

所以第一步是认识到

有些事情是你无法控制的,作为

一个完美主义

者,真的很难认识到这一点,

因为我们总是想拥有

一切都在掌控之中,

但这是真的,即使你

在某件事上付出 100% 或 200% 的努力,

你也不能保证你

会达到那个目标,

而精英管理告诉我们这个想法,

如果我们付出最大的努力,那么

当我们进入常春藤联盟时,我们将取得成功,然后我们将获得

过去三年一直在寻求的晋升,但事实并非

如此,

还有很多其他因素会

影响

你如何达到成功的定义

,这些因素远远超出了我们的

控制因素,例如

谁读了你

的大学申请,

或者为拉丁美洲学生提供的奖学金数量,

或者仅仅是公司或学校

任何人在寻找什么 喜欢他们的

要求

,没关系,这很难,但没关系

,这一点的灵感来自

我读到的一次采访,该采访

是对丹尼尔·马科维茨进行的,

他是一本书的作者,

叫做精英陷阱,

他基本上告诉我们

精英是如何的 这个想法是有缺陷的

,如果你给你最多四个,

你将

进入常春藤联盟,你将

获得最好的教育,你将

被聘用,就像有史以来最好的公司一样,

但这不是真的,因为

我们生活在一个不平等的社会中,在这个

社会

中,因素确实会影响

您在

成功权的共同定义中的成功程度,

因为如果 你

想想不是每个人都会得到那个

工作机会不是每个人都会得到

那个

面试或者那个录取

因为不幸的是空间有限

而且正如我所说有

很多因素影响

这个决定所以我在我的

被我梦寐以求的学校拒绝的过程

是我必须重新定义什么是

成功,

因为我对成功的定义

与进入那

所我没有的特定学校直接相关

,当我没有时,我觉得好像我所有的

努力 一文不值,

就好像我所做的一切都不值得

所以我试图重新定义成功

对我来说至少在我生命的这个阶段

,它正在进入一所好的

工程大学

,让我告诉你我做到了 我

非常高兴,所以第一步是

认识到有些

事情是你无法控制的,这很好,

你应该给出

那些事情是

你无法控制的事情,以查看

s 的定义 成功可以

更广泛

,让成功的定义

而不是为你自己定义

能让你探索更多的

机会,你最终可能会

得到一份工作

或大学,这对

你来说更好,在那里你可以真正快乐,

所以要更加开放 关于你对

成功

的定义,第二步是远离

有毒的生产力

,从有毒产品到生产力的含义是什么?

我们倾向于认为,如果我们一直都

很忙,

如果我们一直在工作,那么

我们就是 很快就可以达到我们的目标

但这不是真的

我对社会正义充满热情,

所以我参与了我所居住的各种

女权主义组织

,对我来说,这是一种激情,

这是我在学术之外探索的兴趣

但当我参与其中时,我

我罢工的女权主义集体

我开始尝试衡量我的

生产力,

以将我的生产力放在那个

集体

中作为衡量我未来成功程度的基准,

这没有任何意义,因为

它与

我的学业没有直接联系 但无论我的心态是什么,

所以我会从

字面上衡量

我在

女权主义集体

中与朋友交谈的时间,我会花时间

为我们提供的各种研讨会做宣传

,在这个过程中,我开始

看到这种热情 社会正义是

一种负担,

所以我并没有真正享受我

正在做的工作,

因此我邀请你暂时远离

你对未来的期望,

即使

只是两分钟,

试着用你所有的感官来填充你的环境,

并成为 存在

是因为当你在场时,你并

没有考虑未来以及

你的生产力

如何与你的成功或你的

职业生涯或

无论你只是在场,只要享受你

在这一刻所做的事情,即使你只是

坐下来,

即使你只是在听我的谈话

,然后找到一项你不

喜欢的太无聊

或太简单的活动 想要

测量它,例如,

也许嗯听一个

关于

阴谋论的随机播客或一个关于嗯关于企鹅的播客,

我不知道,但只需

花一点时间,

他们只需要一些时间来探索,

而不是

试图将其与你的 职业

或未来目标

,最后只是

我邀请您进行服务活动,

因为当您进行服务活动时,

如果您真正参与并

致力于它而不试图衡量它,

那么您就更容易

脱离这些目标和期望

有时可能非常自私

,只是与他人互动,与他人互动

,探索

来自服务的不同情绪,因为当你这样做时

,你更有可能不会

继续 rt在

想你必须如何获得工作

晋升,或者你的

录取通知书很奇怪

,第三也是最后一步对抗

有毒生产力和

成功和完美的标准化定义

是你必须开始认识到

自己是

一个多维度的人 自我

,是的,你可能会问什么,

努力追求完美只是

一维的,因为它让你只

关注

与我们想要体现的完美定义直接相关的自我方面,

所以正如我之前所说,对我来说

, 对我来说,完美就是

成为聪明的

孩子成为聪明的孩子

对话

真正想

继续花样滑冰的玛丽亚,她怎么了,

因为我不

承认自己是一个多维度的人,所以她被忽视了 除了完美的身份

之外,她还可能有很多激情

所以开始

探索多维性,

让你成为构成你所是的所有

小部分,

因为相信我,你充满了

不可思议的想法,你充满了 潜力

,这种潜力,这些想法,

嗯,这种动力不一定只

来自你自己的一部分,被

认为是

完美的,或者被认为是天哪,

这会让你成功,

但它可以来自

你自己的所有其他部分

可能是不完美的

,那真的很好,

不要害怕去探索它,

所以底线是,当我

即将高中毕业时

,我正在进入一个新的人生阶段

我可以告诉你,我很紧张

,有时我想

控制一切,

我想将我完美的学生

身份转化

为我将要上大学的玛丽亚,

一旦我踏上 退后一步

真正看到有些事情是

我无法控制的,

有毒的生产力不是取得成功的方法

,而且我是一个多维度的存在,

拥有如此多的激情

和渴望探索世界,

那么我可以看到,也许是

围绕着的原因 我现在

高中毕业了

,没关系,也许我应该接受它,

因为它充满了机会,

它充满了

我可以探索的大门,我可以在其中

真正做我自己,所以

对自己更有同情心

倾听你的需求并优先考虑 无论你

对成功的疯狂定义如何,你的身心健康都被卖给了

你,

因为最终即使你获得

了晋升,即使你进入了

那个阶段,我相信即使你成为

完美的母亲或

完美的老师,或者即使每个人

可能会认为你是完美的

嗯,如果你不是真的快乐

如果你是自己被忽视的一部分,这值得吗?

真的值得

吗?你想要的成功如此

重新定义 我们对成功的定义

让它变得个人化,让它真正体现

你自己的不同部分,而不仅仅是

你试图达到的完美身份

,最重要的是不要害怕

不完美

表达你的多维性,

因为我确信 它充满

了不值得传播的潜力和想法

谢谢你