The Success of Trauma How Challenges Make Champions

[Music]

something we all can relate to

is being born it must have been a

traumatic experience

because most of us came into the world

crying when laughter is an emotion too

right when was the last time you seen a

baby

laughing fresh out of the womb i think

it would be quite humorous to witness

and i would love to see it

maybe you were bullied survived a

disaster

or sexually verbally or emotionally

abused

all of these incidents are traumatizing

and not

addressing trauma can do several things

it can create difficulty to succeed in

school

it can hinder work productivity it can

be damaging to relationships with

oneself and

others it also increases violence

while shortening lifespans i’ve

experienced trauma firsthand and

i somehow remain optimistic about the

future

born and raised mostly in inglewood on

the south side of chicago

a community notoriously known for its

crime drugs

alcohol and sexual abuse i had a

courtside view of

drive-by shootings gang violence poverty

and more trauma could have made my life

lands

a little blurry but it paved a way for

limitless possibilities

i believe trauma can make you successful

yes you we hear about the devastating

effects of trauma

ptsd and its negative impact i’m here to

reveal the

success of trauma by presenting a new

form of ptsd

a post-traumatic success do-over

where you can clear your mental runways

and prepare for takeoff with clearer

skies

in your life speaking of skies

i was born on the 4th of july a day

where fireworks decorates our skylines

across the nation

it can also be a day where many are

traumatized

by the sounds reminiscent of gunshots

and bombs on battlegrounds

birthday my father told me that the

fireworks were

all for me and i believed him until the

second grade

imagine being in class learning about

those fireworks we’re actually a

celebration of independence day

and not you well let me tell you i did

not like the lie that my teacher was

telling my classmates on july 4th 1776.

so what did i do i walked up to her desk

and told her that she was wrong

and that the fourth of july was my

special day because my daddy

told me so and she told me miss love

have a seat and discuss this matter with

your father

when you get home i was traumatized

well not really but my daddy seemed to

be pretty agitated that she didn’t just

stick to a script that

she hadn’t been provided with what a

memory

if i listed every category of trauma

that i could think of

and i asked you to raise your hand if

one of them were applicable to

a moment in your life i believe that

most hands will be raised

because studies reveal that three out of

four people will experience some form of

trauma

before adulthood now i was taught to get

on the ground

when i heard shots fired as a little

girl i was in the middle of a shootout

for the first time

playing at the playground the second

time on my way to the neighborhood

grocery store and the third of many

father’s day weekend when i was

returning home

you see i know exactly what it’s like to

see someone pull the trigger

with the intent to kill this shouldn’t

be normal

and these are not memories that i’m fond

of nor memories i can erase

in summer of 1993 my brothers ricky

irvin and i lost our mother at the ages

13

9 and 4. that altered our lives

tremendously because she was only 29

when she passed away

and if you’re wondering she passed of

kidney failure and cardiac arrest

after she passed on i was raised in

several households fortunately with

family

love y’all i attended many elementary

schools

seven to be exact transferring between

four different schools in eighth grade

on four different sides of town in

chicago

i ended up attending two additional high

schools as well

i want you to understand that i

witnessed

and was exposed to far too much within

the first decade of my life

my second wasn’t much easier

every few months i would read headlines

in the local news highlighting someone i

loved dearly

or knew personally and it wasn’t for

good accolades

but because they were murdered many

memorable success stories have some form

of trauma attached to them

think about your favorite celebrity

who’s divide the odds

or a paralympian athlete like a blind

swimmer

or a socially enterprising entrepreneur

who champions for a cause that he or she

is committed to in many instances

it was their trauma that fueled their

success

mine surely fueled mine

my teen years were years where i was

exposed to true leadership

because i was never a follower i did my

own thing

in high school i became president or

vice president over

many extracurricular activities

including junior and senior class

i even presided over every student

council in the city of chicago

through the chicago district student

council association

so those of you who thought i wasn’t in

class enough in high school

well now you know why my traumatic life

skills

taught me to successfully navigate new

life experiences

my high school principal and school

counselor

were two of the first people to invest

in my personal development

and ironically enough i graduated high

school most likely to succeed

these experiences led me to creating my

achievement lifestyle brand called

success junkie

where i help people turn their traumas

into success stories

that inspires them and others to

persevere

my college years were something special

let me tell you

there i was at the largest catholic

vincentian catholic university in the

country

excited to build my future and one night

i had to run out of class to the

restroom

but i didn’t make it there because i

vomited all over the hallway floor and

later on found out i was pregnant

the rest of college was spent with a

baby boy on the way and a new kid on

campus

this was not my idea of success

i literally raised my son anayas at

depaul university nursed him in my

lecture halls in the back of class

took him to my campus jobs in the

dormitories where my boss allowed me to

do so

i was getting my degree no matter what

and sure

i was embarrassed being one of the women

who looked like me on campus appearing

to be

the statistics society could have set me

up to become

i used to tell my son he’s been to

college already because

we got my degree together and today he

holds a 4.6 gpa in high school

the next 10 years after college were

very trying

to say the least i was trying to find

myself

still how many of you do that

from time to time i think we’re always

trying to find

something just like i’m always trying to

find my keys even though i purchased a

hook to hang them on

that i never use that decade after

college was full of highs

lows eviction notices heartbreak

and more allow me to fast forward to

super bowl sunday 2017.

i had just completed speaking at a big

event and celebrating at an after party

while watching tom brady

lead an epic comeback in overtime

against the falcons

i missed a few calls thinking maybe that

was my dad calling me about the game

because i saw his name

and i answered the next call that came

in and i was advised to rush to the

hospital

i wasn’t even aware that my dad had been

admitted a few days prior

i was furious confused and hurt because

that was the last day he would be able

to speak and i wouldn’t make it to hear

his voice

when i arrived he was on life support

and i was devastated

we had countless tests ran and an

emergency biopsy performed

only to reveal that he was in his fourth

stage of cancer

with several other ailments that made

his condition worse

three days later on february 8 2017

it was on me to decide that my father

would never breathe

again that was one of the most of many

traumatic days of my entire life now

remember what my dad told me about the

fourth of july well

about a month prior he was in the

hospital and he told me a story about

when he was 10 years old and

at this point i’ve been his daughter for

32 years and he’s never shared this

story with me about

him going to the carnival or amusement

park

on the 3rd or 4th of july i don’t

remember the exact date

but what i do know is he found money on

a ride

and he was so happy to get home

to share his excitement with his mother

my grandmother i wouldn’t get a chance

to meet

however she wasn’t home because she was

at the hospital

and she passed away on july 5th 1974.

now i understand why he loved collecting

coins so much

i learned the reason um that he told me

i was so special on july 4th because

he himself was traumatized every

independence day

until i was born 10 years later

he called me his new beginning and

that’s what we’re here to discuss today

new beginnings because trauma is the

response to a deeply distressing

or disturbing event that overwhelms an

individual’s ability to cope

causing feelings of helplessness while

diminishing

sense of self post means

past tense or after the fact traumatic

is anything that’s emotionally

disturbing and success

success is the accomplishment of aim

or purpose and a do-over is the

opportunity

to create something new a post-traumatic

success do-over

requires you to face that trauma head-on

because when trauma is properly

addressed

it can create less difficulty to succeed

in school

it can boost productivity in the

workplace and in business

it can foster healthier relationships

while decreasing violence

and lengthening lifespans today

is your day to remove your mental glass

ceiling

and begin where everyone sees their

challenges as the end

so you can become a champion i like to

diagnose you today with ptsd where you

can grant yourself permission to succeed

without self-sabotage in hindsight of

2020

i have a vision for you for years to

come where you can

re-engineer your mindset and press the

reset button

only to realize that the sky is not the

limit

but where you start the next time

that you think of ptsd i need you

to think differently pt

sd not post traumatic

stress disorder but maybe you just need

a post traumatic success

do-over thank you

[Music]

you

[音乐]

我们所有人都能与之相关的事情

是出生,这一定是一次

痛苦的经历,

因为当笑是一种情绪时,我们大多数人来到这个世界时都会

哭泣 我

认为亲眼目睹会很幽默

,我很想看到它

也许你被欺负在灾难中幸存下来,

或者在性语言或情感上

受到虐待

所有这些事件都是创伤性的

,不

解决创伤可能会做一些事情,

这可能会给成功带来困难

学校

它会阻碍工作效率 它可能

会损害与

自己和

他人的关系 它还会增加暴力

并缩短

寿命 以

犯罪

毒品和性

虐待而闻名的社区 ce 贫穷

和更多的创伤可能使我的生活

变得有点模糊,但它为无限的可能性铺平了道路

我相信创伤可以让你成功

是的,我们听说了创伤 ptsd 的破坏性

影响

及其负面影响

通过呈现一种新

形式的 ptsd 来成功治疗

创伤 创伤后的成功重做 在

那里你可以清理你的精神跑道

并准备起飞,

在你的生活中天空更晴朗 说到天空

我出生在 7 月 4 日的一天

, 烟花装饰着我们

全国各地的天际线

这也可能是许多人

因战场生日时的枪声和炸弹的声音而受到创伤的日子

我父亲告诉我,

烟花

都是给我的,我相信他,直到

二年级

想象在 课堂学习

那些烟花我们实际上是在

庆祝独立日

而不是你很好让我告诉你我

不喜欢我的老师告诉我的谎言

同学们在 1776 年 7 月 4 日。

所以我做了什么我走到她的办公桌前

,告诉她她

错了,7 月 4 日是我的

特殊日子,因为我爸爸

告诉我,她告诉我爱小姐

坐下来,

当你回家时和你父亲讨论这件事 我受到的

创伤并不是真的很好,但我爸爸

似乎很激动,因为她不只是

坚持一个剧本,如果我列出每个类别,

她没有被赋予多么美好的

记忆

我能想到的创伤,

如果

其中一个适用

于你生命中的某个时刻,我请你举手我相信

大多数人都会举手,

因为研究表明,

四分之三的人会经历某种形式的

创伤

在成年之前,

当我还是个小女孩时听到枪声时,

我被教导要趴在地上

第一次

在操场上玩枪战 第二

次在去附近

杂货店的路上,第三次 的 很多

父亲节周末,当我

回家的时候,

你看,我知道

看到有人扣动扳机

,意图杀人是什么感觉,这不

应该是正常的

,这些不是我喜欢

的记忆,也不是我可以抹去的记忆

1993 年夏天,我的兄弟 ricky

irvin 和我在 13 岁 9 岁和 4 岁时失去了我们的母亲。这

极大地改变了我们的生活,因为她去世时只有 29

,如果你想知道她死于

肾衰竭和心脏骤停

之后 她去世了,幸运的是,我在几个家庭中长大,

家人的

爱你们我上过很多小学

,确切地说是

在八年级

时在芝加哥城镇四个不同方向的四所不同学校之间转学

我最后又上了两所高中,

因为 好吧,

我想让你明白,

我生命的前十年里,

我目睹并接触了太多太多

了 当地新闻突出了我

深爱的人

或个人认识的人,这不是为了

获得好的荣誉,

而是因为他们被谋杀了许多

令人难忘的成功故事都有某种形式

的创伤,

想想你最喜欢的名人

,他们

分道扬镳或残奥会运动员,比如 一个盲人

游泳者

或一个有社会进取心的企业家

,他或她

在许多情况下都致力于一项事业,

正是他们的创伤推动了他们的

成功,

我的肯定助长了

我的青少年时期,我

接触到真正的领导力,

因为我是 从来没有追随者 我在高中时做了

自己的事

我成为

包括初中和高中在内的许多课外活动的总裁或副总裁

我什至通过芝加哥区学生会协会主持

了芝加哥市的每个学生会

所以你们中的那些 以为我

在高中的课堂上不够

好现在你知道为什么我的创伤性生活

技能 ls

教会我成功地驾驭新的

生活经历

我的高中校长和学校

辅导员

是第一批投资

于我个人发展的两个人

,具有讽刺意味的是,我高中

毕业最有可能成功

这些经历让我创建了我的

成就生活方式品牌,名为

成功的瘾君子

,我帮助人们将他们的创伤

转化为成功的故事

,激励他们和其他人

坚持

我的大学时光是一件特别的事情

让我告诉你

,我在该国最大的天主教文

森特天主教大学学习,

很高兴能建立我的未来和一个晚上

我不得不跑出教室去

洗手间,

但我没有去那里,因为我

呕吐在走廊的地板上,

后来发现我怀孕

了,大学剩下的时间都是

在路上和一个男婴一起度过的,还有一个新的

校园里的孩子

这不是我

对成功的看法 下课后

把他带到了我在

宿舍里的校园工作,我的老板允许我这样做,

无论如何我都在获得学位,

而且

我确实很尴尬,因为

我是校园里看起来像我的女性之一,似乎

是统计数据 社会本可以让

我成为

我曾经告诉我儿子他已经上过

大学的人,因为

我们一起获得了我的学位,而今天他

在高中毕业

后的未来 10 年的 GPA 为 4.6

,至少我是 试图发现

自己

仍然有多少人

不时

这样做 大学毕业后的那十年

充满了高潮

低谷驱逐通知心碎

,更多让我快进到

2017 年星期日的超级碗。

我刚刚在一个大型活动中完成演讲,

并在一个晚宴上庆祝,

同时看着汤姆布拉迪

领导一个史诗般的 com 在对阵猎鹰队的加时赛

中,

我错过了几个电话,我想也许

是我爸爸打电话给我的比赛,

因为我看到了他的名字

,我接听了下一个打来的电话

,有人建议我赶紧去

医院,

我什至没有 知道我父亲几天前被

录取了,

我感到非常困惑和受伤,因为

那是他能够说话的最后一天

,当我到达时我无法听到

他的声音

,他正在接受生命支持,

而我 被摧毁了,

我们进行了无数次测试,并进行了

紧急活检

,结果发现他

处于癌症的第四阶段,

并伴有其他几种疾病,

三天后,即 2017 年 2 月 8 日

,他的病情恶化了,我决定让我

父亲 再也不要呼吸

了,那是

我一生

中最痛苦的

日子之一 岁,

此时我已经是他的女儿

32 年了,他从来没有

和我分享这个关于

他在

7 月 3 日或 4 日去嘉年华或游乐园的故事我不

记得确切的日期,

但我 确实知道他在旅途中找到了钱

,他很高兴回家

与他的母亲分享他的兴奋,

我的祖母我没有

机会见面,

但是她不在家,因为她

在医院

,她去世了 1974 年 7 月 5 日离开。

现在我明白他为什么

如此喜欢收集硬币

了 他的新开始,

这就是我们今天在这里讨论的

新开始,因为创伤是

对一个令人深感痛苦

或令人不安的事件的反应,它压倒了

个人的应对能力,

导致无助感,同时

减少

自我意识 st 表示

过去时或事后 创伤

是任何情绪上

令人不安的事情,

成功是目标

或目的的实现,重做是

创造新事物的机会 创伤后

成功重做

需要你面对创伤 正面,

因为当创伤得到妥善

解决时,

它可以减少在学校取得成功的困难,

它可以提高

工作场所和商业的生产力,

它可以促进更健康的关系,

同时减少暴力

和延长寿命今天

是你拆除精神玻璃

天花板

和 从每个人都将

挑战视为结束的地方开始,

这样你就可以成为冠军我

今天想用 ptsd 诊断你,在 2020 年事后看来,你

可以允许自己在

没有自我破坏的情况下取得成功,

我对你有一个未来几年的愿景

你可以

重新设计你的心态并按下

重置按钮

,但你会意识到天空不是

极限,

而是你所在的地方

下次你想到 ptsd 我需要你换个思路

pt

sd 不是创伤后

应激障碍,但也许你只

需要创伤后的

成功重来谢谢你

[音乐]