Why winning doesnt always equal success Valorie Kondos Field

OK, I have a question for all of us.

You ready?

Is all winning success?

(Murmurs)

Oh.

(Laughter)

Whoa. OK.

I am the recently retired head coach

of the UCLA Women’s Gymnastics Team,

a position that I held for 29 years.

(Applause)

Thank you.

And during my tenure,

I experienced a lot of winning.

I led our team to seven
National Championships,

I was inducted into
the UCLA Athletic Hall of Fame

and I was even voted
the Coach of the Century

by the Pac-12 Conference.

(Applause)

Winning is really, really,

like, really, really fun.

(Laughter)

But I am here to share my insight:

winning does not always equal success.

All across America and around the world,

we have a crisis

in the win-at-all-cost cultures

that we have created.

In our schools,

in our businesses, in politics,

winning at all cost
has become acceptable.

As a society,

we honor the people
at the top of the pyramid.

We effusively applaud those people who win
championships and elections and awards.

But sadly, quite often,

those same people
are leaving their institutions

as damaged human beings.

Sadly, with straight A’s,

kids are leaving school damaged.

With awards and medals,

athletes often leave their teams damaged,

emotionally, mentally,
not just physically.

And with huge profits, employees
often leave their companies damaged.

We have become so hyperfocused
on that end result,

and when the end result is a win,

the human component of how we got there

often gets swept under the proverbial rug,

and so does the damage.

So I’m calling for a time-out.

Time-out.

We need to redefine success.

Real success is developing
champions in life for our world,

win or lose.

(Applause)

Real success is developing
champions in life,

not for your team,

not for your business

and, I’m sad to tell you, not even
for your Christmas card bragging rights.

Sorry.

So how do we do this?

First of all, you may be able
to dictate your way to a win,

but you can’t dictate your way to success.

Let me take you back to 1990,
when I was first appointed the head coach

of the UCLA Women’s Gymnastics Team.

And I would like to share with you
that I’ve never done gymnastics.

I grew up in the world of ballet.

I have never done a cartwheel,

and I couldn’t teach you
how to do a proper cartwheel.

(Laughter)

It’s sadly true.

And I knew nothing about
how to develop a team culture.

The best I could do was mimic
other coaches who had won.

And so I became tough-talking,

tough-minded, relentless,

unsympathetic,

bullish, unempathetic

and oftentimes downright mean.

I acted like a head coach

whose only thought
was to figure out how to win.

My first few seasons as a head coach

were abysmal,

and after putting up with
my brash coaching style for a few years,

our team asked me for a team meeting.

Well, I love team meetings,

so I said, “Yay!
Let’s have a team meeting.”

And for two solid hours,

they gave me examples of how my arrogance
was hurtful and demeaning.

Yeah, not yay.

They explained to me

that they wanted to be supported,

not belittled.

They wanted to be
coached up, not torn down.

They wanted to be motivated,

not pressured or bullied.

That was my time-out,

and I chose to change.

Being a dogmatic dictator

may produce compliant,
good little soldiers,

but it doesn’t develop champions in life.

It is so much easier, in any walk of life,

to dictate and give orders

than to actually figure out
how to motivate someone

to want to be better.

And the reason is – we all know this –

motivation takes a really long time

to take root.

But when it does,

it is character-building

and life-altering.

I realized that I needed
to fortify our student-athletes

as whole human beings,

not just athletes who won.

So success for me shifted

from only focusing on winning

to developing my coaching philosophy,

which is developing champions
in life through sport.

And I knew if I did this well enough,

that champion mentality would translate
to the competition floor.

And it did.

The key ingredient was to develop trust

through patience,

respectful honesty

and accountability –

all of the ingredients
that go into tough love.

Speaking of tough love,

Katelyn Ohashi is
a perfect example of this.

You may have all seen her floor routine.

It has had over 150 million views.

And the consensus is,
her performance is pure joy.

However, when Katelyn came to UCLA,
she was broken in body, mind and spirit.

She had grown up in a stereotypical,
very high-level athletic world,

and she was damaged.

So when Katelyn came
to UCLA her freshman year,

she found her inner rebel quite well,

to the point where she was
no longer able to do gymnastics

at the level at which she was recruited.

And I will never forget

a team meeting we had
halfway through her freshman season.

We were in there with the team,
the coaching staff, the support staff,

sports psychologist,

and Katelyn very clearly
and unapologetically said,

“I just don’t want to be great again.”

I felt like I got sucker punched.

My first thought was,

“Then why the heck am I
going to honor your scholarship?”

It was a really snarky thought,
and thankfully I didn’t say it out loud,

because then I had clarity.

Katelyn didn’t hate gymnastics.

Katelyn hated everything
associated with being great.

Katelyn didn’t want to be a winner,

because winning at all cost
had cost her her joy.

My job was to figure out
how to motivate her

to want to be great again,

by helping her redefine success.

My enthusiasm for that challenge
turned into determination

when one day Katelyn
looked me in the eye and said,

“Ms. Val, I just want you to know,

everything you tell me to do,
I do the exact opposite.”

(Laughter)

Yeah, it was like, yeah, Katelyn,
challenge accepted. OK.

(Laughter)

And further proof that dictating
was not going to win.

So I embarked on
the painfully slow process

of building trust

and proving to her that first and foremost

I cared about her as a whole human being.

Part of my strategy was to only talk
to Katelyn about gymnastics in the gym.

Outside of the gym,
we talked about everything else:

school, boys, families,
friends, hobbies.

I encouraged her to find things
outside of her sport that brought her joy.

And it was so cool

to see the process of Katelyn Ohashi
literally blossom before our eyes.

And through that process,

she rediscovered her self-love

and self-worth.

And slowly, she was able to bring that joy

back to her gymnastics.

She went on to earn
the NCAA title on floor,

and she helped our team win
our seventh NCAA championship in 2018.

So –

Thank you.

(Applause)

So let’s think about
the Katelyn Ohashis in your life.

Let’s think about those people
under your care and your guidance.

What are you telling your kids
on the car ride home?

That car ride home

has much more impact than you know.

Are you focusing on the end result,

or are you excited to use that time

to help your child
develop into a champion?

It’s very simple:

you will know you’re focusing
on the end result

if you ask questions about the end result.

“Did you win?”

“How many points did you score?”

“Did you get an A?”

If you truly are motivated about helping
your child develop into a champion,

you will ask questions
about the experience

and the process,

like, “What did you learn today?”

“Did you help a teammate?”

And, my favorite question,

“Did you figure out how to have fun
at working really, really hard?”

And then the key is to be very still

and listen to their response.

I believe that one of the greatest gifts
we can give another human being

is to silence our minds

from the need to be right

or the need to formulate
the appropriate response

and truly listen

when someone else is talking.

And in silencing our minds,

we actually hear our own fears
and inadequacies,

which can help us formulate our response

with more clarity and empathy.

Kyla Ross, another one of our gymnasts,

is one of the greatest gymnasts
in the history of the sport.

She’s the only athlete
to have earned the trifecta:

she’s a national champion,

a world champion

and an Olympic champion.

She’s also not one for small talk,

so I was a bit surprised one day
when she came to my office,

sat on the couch

and just started talking –

first about her major,

then about graduate school

and then about everything else
that seemed to pop into her mind.

My inner voice whispered to me

that something was on her mind,

and if I was still

and gave her enough time,

it would come out.

And it did.

It was the first time that Kyla
had shared with anyone

that she had been
sexually abused by Larry Nassar,

the former USA Gymnastics team doctor,

who was later convicted
of being a serial child molester.

Kyla came forward

and joined the army

of Nassar survivors

who shared their stories

and used their voices

to invoke positive change for our world.

I felt it was extremely
important at that time

to provide a safe space
for Kyla and our team.

And so I chose to talk about this
in a few team meetings.

Later that year, we won
the national championship,

and after we did, Kyla came up to me
and shared with me the fact

that she felt one reason that we’d won

was because we had addressed
the elephant in the room,

the tragedy that had
not only rocked the world

but that had liberated the truths
and the memories in herself

and in so many of her friends

and her peers.

As Kyla said,

“Ms. Val, I literally felt myself
walk taller as the season went on,

and when I walked onto that
championship floor, I felt invincible.”

Simply –

(Applause)

Simply because she had been heard.

As parents, as coaches,

as leaders,

we can no longer lead from a place

where winning is
our only metric of success,

where our ego sits center stage,

because it has been proven

that that process produces
broken human beings.

And I emphatically know

that it is absolutely possible

to produce and train champions in life

in every single walk of life

without compromising the human spirit.

(Applause)

It starts with defining success

for yourself and those under your care

and then consistently

self-examining whether your actions
are in alignment with your goals.

We are all coaches in some capacity.

We all have a collective responsibility

to develop champions
in life for our world.

That is what real success looks like,

and in the world of athletics,

that is what we call a win-win.

Thank you.

(Applause)

好的,我有一个问题要问我们所有人。

你准备好了吗?

所有的胜利都是成功的吗?

(低声)

哦。

(笑声)

哇。 行。

我是

加州大学洛杉矶分校女子体操队最近退休的主教练

,我担任该职位 29 年。

(掌声)

谢谢。

在我任职期间,

我经历了很多胜利。

我带领我们的球队参加了七次
全国锦标赛,

我入选
了加州大学洛杉矶分校体育名人堂

,我什

被 Pac-12 大会选为世纪教练。

(掌声)

获胜真的,真的,

喜欢,真的,真的很有趣。

(笑声)

但我在这里分享我的见解:

获胜并不总是等于成功。

在整个美国和世界各地,

我们创造

的不惜一切代价取胜的文化

存在危机。

在我们的学校,

在我们的企业,在政治中,

不惜一切代价赢得胜利
已经成为可以接受的。

作为一个社会,

我们尊重
金字塔顶端的人。

我们热情地为那些赢得
冠军、选举和奖项的人鼓掌。

但可悲的是,很多时候,

同样的人作为受损的
人离开了他们的机构

可悲的是,有了全 A 的

孩子们在离开学校时受到了伤害。

有了奖项和奖牌,

运动员往往会让他们的球队在

情感上、精神上受到伤害,
而不仅仅是身体上。

凭借巨额利润,员工
经常让公司受损。

我们已经非常
关注最终结果

,当最终结果是胜利时,

我们如何到达那里的人为因素

经常被扫到众所周知的地毯下,

损害也是如此。

所以我呼吁暂停。

暂停。

我们需要重新定义成功。

真正的成功是
为我们的世界培养生活中的冠军,

无论输赢。

(掌声)

真正的成功是培养
生活中的冠军,

不是为了你的团队,

不是为了你的生意

,我很遗憾地告诉你,甚至不是
为了你吹嘘圣诞卡的权利。

对不起。

那么我们该怎么做呢?

首先,你或许
能够主宰你的胜利之路,

但你不能主宰你的成功之路。

让我带你回到 1990 年,
那时我第一次被任命

为 UCLA 女子体操队的主教练。

我想和你
分享我从来没有做过体操。

我在芭蕾的世界里长大。

我从来没有做过侧手翻,

也不能教你
如何做一个合适的侧手翻。

(笑声

) 可悲的是,这是真的。

我对
如何发展团队文化一无所知。

我能做的最好的就是模仿
其他获胜的教练。

所以我变得说话

强硬、思想强硬、冷酷无情、

冷酷无情、

乐观、冷酷无情,

而且常常是彻头彻尾的刻薄。

我表现得像一个主教练,

他唯一的想法
就是弄清楚如何取胜。

我作为主教练的前几个赛季

很糟糕

,在忍受了
我傲慢的教练风格几年后,

我们的团队要求我召开一次团队会议。

好吧,我喜欢团队会议,

所以我说,“耶!
让我们开个团队会议吧。”

在整整两个小时的时间里,

他们给了我一些例子,说明我的傲慢
是如何伤害和贬低的。

是的,不是。

他们向我解释

说,他们希望得到支持,

而不是被贬低。

他们想要被
训练,而不是被拆毁。

他们希望受到激励,

而不是受到压力或被欺负。

那是我的超时

,我选择改变。

成为一个教条主义的独裁者

可能会培养出顺从、
优秀的小士兵,

但它不会培养出生活中的拥护者。

在各行各业中,发号施令

要比实际弄清楚
如何激励某人

变得更好要容易得多。

原因是——我们都知道——

动机需要很长时间

才能扎根。

但当它发生时,

它就是性格塑造

和生活改变。

我意识到我
需要加强我们的学生运动员

作为一个完整的人,

而不仅仅是获胜的运动员。

因此,我的成功

从只关注胜利

转变为发展我的教练理念,


通过运动培养生活中的冠军。

我知道如果我做得足够好

,冠军的心态就会转化
为比赛场地。

它确实做到了。

关键因素是

通过耐心、

尊重的诚实

和责任感来建立信任——

所有
这些都可以成为严厉的爱。

说到严厉的爱,

Katelyn Ohashi 就是
一个很好的例子。

你可能都看过她的地板套路。

它的浏览量已超过 1.5 亿。

共识是,
她的表演是纯粹的快乐。

然而,当凯特琳来到加州大学洛杉矶分校时,
她的身心都崩溃了。

她在一个刻板的、
非常高水平的运动世界中长大

,她受到了伤害。

所以当凯特琳
大一来到加州大学洛杉矶分校时,

她发现自己内心的叛逆非常好

,以至于她
不再能够

在她被招募的水平上做体操。

我永远不会忘记

我们在她大一赛季中途举行的一次团队会议

我们和球队
、教练组、支持人员、

运动心理学家一起在那里

,凯特琳非常清楚
、毫无歉意地说:

“我只是不想再次变得伟大。”

我觉得我被吸盘打了一拳。

我的第一个想法是,

“那我为什么
要兑现你的奖学金呢?”

这是一个非常刻薄的想法
,幸好我没有大声说出来,

因为那时我很清楚。

凯特琳并不讨厌体操。

凯特琳讨厌一切
与伟大有关的事情。

凯特琳不想成为赢家,

因为不惜一切代价获胜
已经让她失去了快乐。

我的工作是弄清楚
如何

通过帮助她重新定义成功来激励她再次变得伟大。

当有一天 Katelyn
看着我的眼睛说:

“Val 女士,我只是想让你知道,

你告诉我做的每件事,
我都会做相反的事情,我对这一挑战的热情变成了决心。”

(笑声)

是的,就像,是的,Katelyn,
接受了挑战。 行。

(笑声

) 进一步证明
口授不会赢。

所以我开始了建立信任
的痛苦缓慢的过程

并向她证明

我首先关心她作为一个完整的人。

我的部分策略是只和
凯特琳谈论健身房的体操。

在健身房之外,
我们谈论了其他一切:

学校、男孩、家庭、
朋友、爱好。

我鼓励她在
运动之外寻找能给她带来快乐的东西。

看到 Katelyn Ohashi
在我们眼前绽放的过程真是太酷了。

通过这个过程,

她重新发现了自己的自爱

和自我价值。

慢慢地,她能够将那种快乐

带回她的体操运动中。

她继续在场上赢得
了 NCAA 冠军,

并帮助我们的球队
在 2018 年赢得了我们的第七个 NCAA 冠军。

所以——

谢谢。

(掌声)

所以让我们
想想你生活中的凯特琳·奥哈什。

让我们想想那些
在你的照顾和指导下的人。


在开车回家的路上告诉你的孩子什么?

开车回家的

影响比你知道的要大得多。

您是专注于最终结果,

还是很高兴能利用这段

时间帮助您的孩子
成长为冠军?

这很简单:

如果您询问有关最终结果的问题,您就会知道您关注的是最终结果。

“你赢了吗?”

“你得了多少分?”

“你得了A吗?”

如果你真的有动力帮助
你的孩子成长为冠军,

你会问一些
关于经验

和过程的问题,

比如“你今天学到了什么?”

“你帮助过队友吗?”

而且,我最喜欢的问题是,

“你有没有想过如何
在非常非常努力的工作中获得乐趣?”

然后关键是要保持静止

并倾听他们的反应。

我相信我们能给另一个人的最伟大的礼物之一

就是让我们的思想

不再需要正确

或需要
制定适当的反应,

在别人说话时真正倾听。

在沉默我们的思想时,

我们实际上会听到自己的恐惧
和不足,

这可以帮助我们

以更加清晰和同理心来制定我们的反应。

我们的另一位体操运动员凯拉·罗斯 (Kyla Ross)

是这项运动历史上最伟大的体操运动员
之一。

她是
唯一获得三连冠的运动员:

她是全国冠军

、世界冠军

和奥运会冠军。

她也不适合闲聊,

所以有一天
当她来到我的办公室,

坐在沙发

上开始谈论她时,我有点惊讶——

首先是她的专业,

然后是研究生院

,然后是其他
似乎 突然出现在她的脑海中。

我内心的声音告诉我

,她在想什么

,如果我静

下来,给她足够的时间,

它就会出来。

它确实做到了。

这是凯拉第一次
与任何人分享

她遭到

前美国体操队医生拉里·纳萨尔的性虐待,

后者后来被判
犯有连环猥亵儿童罪。

凯拉挺身而出

,加入

了纳萨尔幸存者大军,

他们分享了他们的故事,

并用他们的声音

为我们的世界带来了积极的变化。

当时我觉得

为凯拉和我们的团队提供一个安全的空间非常重要。

所以我选择
在几次团队会议上讨论这个问题。

那年晚些时候,我们赢得
了全国冠军

,在我们获得冠军之后,凯拉来到
我身边,告诉

我她认为我们获胜的一个原因

是因为我们已经解决
了房间里的大象,

悲剧发生了
不仅震撼了世界,

而且解放了
她自己

以及她的许多朋友

和同龄人的真相和记忆。

正如凯拉所说,

“瓦尔女士,随着赛季的进行,我真的觉得自己
走得更高了

,当我走上
冠军赛场时,我觉得自己是无敌的。”

只是——

(掌声)

只是因为她被听到了。

作为父母,作为教练,

作为领导者,

我们不能再从

胜利是我们成功的唯一标准

,我们的自我处于中心舞台的地方领导,

因为已经

证明这个过程会产生
破碎的人。

我非常清楚地知道

,在不损害人类精神的情况下,绝对有可能

在各行各业培养和培养生活冠军

(掌声

)首先

要为自己和你照顾的人定义成功

,然后不断地

自我检查你的行为
是否符合你的目标。

我们都是某种能力的教练。

我们都有共同的责任

为我们的世界培养生活中的冠军。

这就是真正成功的样子

,在田径运动的世界里,

这就是我们所说的双赢。

谢谢你。

(掌声)