How to recognize disinformation and how to stop it

[Music]

if you

have a brain you have been fooled by

disinformation

most people think that only stupid

people fall for disinformation

but this is really not true

it’s a myth that disinformation loves

because if we think we’re immune we

don’t put up any defenses and we become

easy marks what i mean by disinformation

here

is the bad actors who spread lies for

power

and profit they use propaganda and

technology

to manipulate us into believing lies

distrusting one another and disdaining

the truth

it works remarkably well this is

something that fooled me

it’s a quote from the art of the deal

that was circulating widely after the

election

last year never admit defeat

it says if you don’t win claim they

cheated

why did this fool me well i saw it and i

instantly thought aha

and my own smugness kept me from looking

more carefully

so why is disinformation so

good at fooling even smart

educated clever people it’s the fast

brain slow brain thing

now you may recognize this concept from

daniel kahneman’s famous book thinking

fast and slow

in it he takes a lot of complex

neuropsychology and boils it down to

this simple idea

that the brain has two basic modes of

operation

fast and slow slow brain

is our reasoning and our analytical

ability

it’s how we solve problems it’s how we

explore new territory

it takes effort it’s like walking up to

the third floor

we usually prefer the elevator fastbrain

is the elevator

fastbrain is a very fast and efficient

manager of routine

tasks it’s autopilot it’s what drives us

home from the grocery store

it is also what scans our social media

feeds

disinformation has spent over a century

learning how to fool fast brain

this is a problem fortunately

kahneman’s work also proved that we can

teach fast brain new stuff this is how

we learned how to read and write

it’s how a physical therapist can see

your limp and know which tendon is the

problem

so learning how to recognize

disinformation does take a little effort

but it is a lot easier than learning how

to read this is

something we can do the key

is to know the tricks once you know how

the tricks work

they’re pretty easy to spot the rest

is just about building the habit look

for the trick

pause take a sec to check

it turns out that the most

commonly used most effective trick

in the disinformation playbook

is to try to amuse anger shock or

horrify us

because reason responds more slowly

than emotion in the microsecond world

of social media we are likely to

act before we really have time to think

studies show

emotional content gets far more

attention and far

more shares uh and that people are far

less likely

to consider whether it’s true or not

before they share it now that we

know that emotional responses

are what make us vulnerable to lies

we can use that to train fast brain

we’re going to train fast brain to

notice

our emotional responses and see them as

a yellow flag

that’s our signal to pause so

i really want you to try this the next

time you

are scrolling through your twitter

facebook insta whatever feed

try to notice try to notice if something

makes you feel something do you silently

chuckle

do you frown does it make you feel

uncomfortable in any way

if it does pause studies show that pause

alone

will increase our ability to detect this

information

pause and take a sec to check it will

take some time to build this habit but

if we keep working at it

pretty soon fastbrain takes this job on

by itself and it happens automatically

now while we all get fooled by

disinformation

some of us are more vulnerable than

others this is not a matter of

intelligence it’s not a matter of

education

it’s about anxiety and doubt

anxiety and doubt crave clarity

and answers and disinformation is all

too happy to provide those

disinformation actually hunts

for people who have anxieties anxiety

disorders and depression

are huge risk factors but they are not

the only ones

disinformation seeks out anxious people

looks for their anxieties and sends them

messages to

feed and exaggerate those doubts they

craft campaigns

specifically to target certain

communities

new mothers veterans

black americans spanish-speaking

americans

they’re trying to peel us away from one

another

and away from the truth one person at a

time

this is a classic example of what i call

the scary jargon trick

on one side of this dis infographic

are a bunch of sort of sciency sounding

words some of which are real

on the other side are a bunch of scary

words

abortion cancer neurotoxin

fast brain instantly recognizes these

words and you’ll feel the stress of them

in your gut before you even realize what

you’ve read

this is a more subtle version but it’s

the same essential trick

right it’s a lot of sciencey sounding

stuff

uh designed to cast doubt on whether

these new covid19 vaccines are safe

now most normal people will not have

spent weeks

looking into the details of this stuff

as i have done so let me clear for the

record a few things

number one uh fda emergency approval

means slashing bureaucracy not slashing

testing

the vaccines have been well tested

number two there are no fetal cells

there is no formaldehyde no mercury in

any

fda approved coven-19 vaccine and third

mrna cannot change your dna

it cannot make you sterile it can

now you may see a post

of this nature and dismiss it as

nonsense

but if you’re all at all concerned about

a new vaccine and a lot of people are

it’s a perfectly

reasonable thing to be concerned about

you might wonder if there’s some

grain of truth to this that’s your

signal

that’s fast braided signal to pause

if we learn to pause on doubt we can

keep that seed of doubt from taking root

teach fast brain to pause on doubt pause

on smugness

pause on anger or sympathy

pause and take that moment to check

this is a despicable piece it’s a whole

fakumentary

targeting black americans exploiting

their very real

history and experience of being treated

kind of badly by the medical

establishment

it spews a long list of lies and

conspiracy theories

it uses every propaganda trick in the

book

fake experts fake and distorted data

it just will make any claim based on

absolutely nothing other than the hope

that you might think that at least one

of them might be true

peace and complexity is intense and even

the most well-informed person

will be shaken by it this example they

shock you by saying that president biden

ordered the power companies to cut

electricity production during the big

freeze in texas

it quotes a real document but if you

read that document

you’ll see that it actually says exactly

the opposite that the biden

administration

told the power companies to produce as

much electricity as possible without

regard to any environmental concerns

disinformation knows that darn few

people

are going to read that document people

don’t check the math

if you have a brain you have been fooled

by disinformation

but if you have a brain you can fight

back when we teach

fast brain to notice and pause

we change it from being our point of

weakness to our first line of defense

here’s how number one it’s really about

practice

train fast brain to notice those

emotional responses

and pause two take

a sec to check is the piece using

intentionally shocking language is it

full of

jargon or complex documents you’re not

going to read

does it come from a credible source now

it can be really complicated to figure

out what a credible source is these days

so if you’re not sure go to

a well-recognized credible site ap

reuters politifact are all universally

respected

as objective careful fact checkers

start there three respect your own

doubts

if you’re concerned about something if

you’re confused if you’re a little bit

worried

you deserve better information than

you’re going to get from some random

facebook post

figure out who the recognized experts

are in the field and at least see what

they have to say

if it’s a medical issue talk to your

doctor your concerns deserve your

respect they deserve credible

information

four don’t forget we outnumber the bad

guys

a recent report showed that the vast

majority of online vaccine

disinformation originated with just 12

sources

there are more of us than there are of

them we just need to stick

together and be a little nice to each

other along the way we can

take power back from disinformation

all it takes is some practice

[音乐]

如果你

有大脑,你就会被虚假信息所愚弄

大多数人认为只有愚蠢的

人才会喜欢虚假信息,

但事实并非如此,

这是虚假信息喜欢的神话,

因为如果我们认为自己免疫,我们

就不会容忍 任何防御措施,我们都会变得

容易标记我所说的虚假信息的意思

是那些为权力和利润散布谎言的坏演员,

他们利用宣传和

技术

来操纵我们相信谎言,

彼此不信任并

蔑视真相,

它运作得非常好这是

什么 愚弄了我

,这是去年大选后广泛流传的交易艺术的名言,

永远不承认失败

自己的自鸣得意使我无法

更仔细地寻找,

所以为什么虚假信息如此

擅长愚弄

受过良好教育的聪明人,

现在您可能会认识到这是大脑快慢的事情 将

丹尼尔·卡尼曼的名著《思考

快与慢》

中的概念化,他将大量复杂的

神经心理学归结

为一个简单的想法

,即大脑有两种基本的操作模式,

快慢慢大脑

是我们的推理能力和分析

能力

它是我们解决问题的方式 它是我们

探索新领域的方式

它需要付出努力 就像

走到三楼

我们通常更喜欢电梯 fastbrain

是电梯

fastbrain 是一个非常快速和高效

的日常任务管理器

它是自动驾驶仪 它是驱使我们

回家的动力 杂货店

它也是扫描我们的社交媒体

源的地方

虚假信息已经花费了一个多世纪的时间来

学习如何欺骗快速大脑

这是一个问题 幸运

的是,卡尼曼的工作也证明了我们可以

教快速大脑新东西这就是

我们学会如何阅读和 写

它是物理治疗师如何看到

你的跛行并知道哪个肌腱是

问题

所以学习如何识别

虚假信息 确实需要一点努力,

但这比学习如何阅读要容易得多

这是

我们可以做的关键

是一旦你知道了

这些技巧是如何工作的

,就知道这些技巧它们很容易发现剩下

的只是构建 习惯

寻找技巧

暂停 花一点时间检查

一下 事实证明,虚假信息剧本中最

常用最有效的技巧

是试图

激怒我们,震惊或恐惧我们,

因为

在社交媒体的微秒世界中,理性的反应比情绪慢

我们可能

会在我们真正有时间思考

研究表明

情感内容得到更多

关注和更多

分享之前

采取行动

是什么让我们容易受到谎言的影响

我们可以用它来训练快速

大脑 暂停

一下,所以我真的希望你下次

滚动浏览推特

Facebook insta 时

尝试这个 尝试注意的任何内容 尝试注意是否有什么

让你有感觉 你是否默默地

轻笑

你是否皱眉 是否让你

在任何情况下都感到不舒服

如果它确实暂停研究表明,单独暂停

会增加我们检测此

信息

暂停的能力,并花一秒钟检查它

需要一些时间来养成这种习惯,但

如果我们继续努力,

很快fastbrain就会自行完成这项

工作 它现在自动发生,

而我们都被

虚假信息所愚弄

我们中的一些人比其他人更脆弱

这不是

智力问题 这不是

教育问题

这是关于焦虑和

怀疑 乐于提供这些

虚假信息实际上是在

寻找有焦虑症的人焦虑

症和抑郁症

是巨大的风险因素,但它们不是

t 唯一的

虚假信息寻找焦虑的人

寻找他们的焦虑并向他们

发送信息以

助长和夸大这些怀疑 他们

专门针对某些社区开展活动

新妈妈退伍军人

美国黑人 说西班牙语的美国人

他们试图让我们远离

另一个远离真相的人一次

这是一个典型的例子,我称之为

这个信息图表一侧的可怕行话把戏

是一堆听起来像科学的

词,其中一些

在另一边是真实的 一堆可怕的

流产 癌症 神经毒素

快速大脑 立即识别这些

词,

在你意识到你所读到的内容之前,你会感觉到它们在你的肠道中的压力

这是一个更微妙的版本,但它

是相同的基本技巧,

它是一个 很多听起来很科学的

东西,

呃,旨在质疑

这些新的covid19疫苗是否安全,

现在大多数正常人不会

花费数周时间

正如我所做的那样,调查这些东西的细节,让我清楚地

记录一下第一件事,

呃,fda 紧急批准

意味着削减官僚机构而不是削减

测试疫苗已经过很好的

测试第二没有胎儿细胞

没有甲醛

任何

FDA 批准的 coven-19 疫苗中都没有汞,第三个

mrna 不能改变你的 dna

它不能让你不育它

现在你可能会看到

这种性质的帖子并将其视为

无稽之谈,

但如果你完全担心

一种新的 疫苗和很多人

担心这是一件完全合理的事情

你可能想知道这是否有一些

真相这是你的

信号

这是快速编织的信号

如果我们学会暂停怀疑我们可以

保持怀疑的种子 从扎根

教快速大脑 暂停怀疑

暂停自满

暂停愤怒或同情

暂停并花点时间检查

这是一个卑鄙的作品 这是一个完整的

虚假

目标 美国黑人利用

他们真实的

历史和

被医疗机构虐待的经历

它吐出一长串谎言和

阴谋论

它使用书中的每一个宣传技巧

伪造专家 伪造和扭曲的数据

它只会根据任何索赔

绝对没有别的,只是

希望你可能认为其中至少有

一个可能是真正的

和平和复杂性是强烈的,即使

是最有见识的人

也会被它动摇这个例子他们

震惊你说拜登总统

下令 电力公司在德克萨斯州

大冻结期间削减电力生产

它引用了一份真实的文件,但如果你

阅读该文件,

你会发现它实际上

所说的与拜登

政府

告诉电力公司尽可能多地生产

电力的情况完全相反

关于任何环境问题,

虚假信息知道很少

有人会阅读该文件的人

不要检查数学

如果你有大脑你

被虚假信息愚弄了

但是如果你有大脑你可以

反击当我们教

快速大脑注意和暂停时

我们将它从我们的

弱点改变为我们的第一线 防御

这里是第一,真正是关于

练习

训练快速大脑以注意到那些

情绪反应

并暂停

两秒钟检查是否使用

故意令人震惊的语言的作品是否

充满了

行话或您不会阅读的复杂文件

它来了 从一个可靠的来源现在要弄清楚什么是可靠的来源

现在可能真的很复杂,

所以如果你不确定去

一个公认的可靠网站 ap

reuters politifact 都

受到普遍尊重,

因为客观仔细的事实核查人员

从那里开始三个 尊重自己的

疑虑

如果你担心某事 如果

你感到困惑 如果你有点

担心

你应该得到比

从随机事件中获得的更好的信息

脸书帖子

找出该领域公认的

专家,

如果这是

医疗问题,至少看看

他们怎么说

最近的报告显示,

绝大多数在线疫苗

虚假信息仅源自 12 个

来源

,我们的数量比它们的数量还多,

我们只需要

团结一致,在从虚假信息

中夺回权力的过程中彼此友善一点

只需要一些练习