Transformation Begins in the Mind

[Music]

enid blyton

has a lot to answer for it was through

reading her books

as a child the famous five and the

secret seven

series that i developed a love of

adventure

it seemed like an ordinary dare with

friends and a dog

could be transformed into an amazing

adventure

i was hooked and yet in real life

all the adventures i read about seemed

to be men

and i wasn’t a man nor did i have an

awful lot of pocket money

and i imagined that the expeditions and

adventures that they other took

would be too expensive for me so i began

to believe

it wasn’t possible for me to be an

adventurer

yet in 1996 i became the first british

woman

to ski to the magnetic north pole

prior to that i’d never been further

north

than aberdeen in scotland i’d never done

any cross-country skiing

before and i’d never experienced wearing

the same clothes

for an entire month having

achieved such a success i realized

that i was capable of far more than i

had imagined possible

before that and i realized that that’s

about transformation transformation is

about changing how we think

not what we know it’s about

seeing and believing that bigger things

are possible

and having the willingness to take a

step into the unknown

despite uncertainty

when bill gates was reading the new york

times article

that talked about poor sanitation being

one of the biggest reasons

for early childhood mortality in

developing countries

he was intrigued to discover more about

that problem

and as he learned and began to pay

attention more to it

he tried to get some universities

involved to see if they would be

interested

to help think about ways to solve the

problem

but there seemed to be little interest

however he wasn’t deterred

because he believed he could find a way

and so the reinvent the toilet

challenge was created grants were

awarded to 16 researchers

around the world and it became a

competition

what bill gates had realized is he had

to transform how

other people viewed that problem he had

the belief

to move forwards and find a way to

address it

even though there was a high degree of

uncertainty

back in my life when i left school and

got a job

in an organization i hankered after

having some adventures

and one day on the notice board at work

there was an advert

talking about an expedition that was

going to be organized by an

international charity

and five employees could go and spend

three months in a remote part of the

world

carrying out scientific community and

adventure projects

and you got your salary paid i thought

everybody would apply for this

and it seemed to me the great chance to

have an adventure

well there was a selection process

involved

which involved over two days we had to

go through a whole series of mental and

physical challenges

often not knowing when they would be

happening

and what they would be so there was a

high degree of uncertainty

i thought the best way to to cope with

this situation

was to draw upon my strengths remind

myself of the things i knew i was good

at

in other situations such as enthusiasm

and decisiveness and sure enough

those things helped me get through and i

found myself winning a place

on the expedition i then had to raise

fifteen hundred pounds to subsidise my

place

and i arrived in kenya and spent three

months there

with 120 other young people from all

around the world

to carry out a series of scientific

community and adventure projects

what that expedition did is it changed

my life

it transformed me and enabled me

to believe that i had bigger

capabilities than i had ever imagined

and envisaged possible

and then after that back in the uk

i took part in what is another

important aspect of transformation

taking time to reflect

i looked at what had helped me to be

successful

on that expedition and reflection

enables us to look at the things that

have worked

understand what we can learn from them

and think about how we can apply them

in different aspects of our work and

life going forwards

it was an amazing experience and also

gave me the confidence to look for

bigger

and more exciting challenges in the

future

what came up next was another advert in

the newspaper

six years later still with this idea of

adventure in my mind

i’d now transform my thinking about what

adventure actually meant

this advert said challenging

opportunities for people not afraid

of hard work in a rapidly changing

environment this was an opportunity

for a one-year contract in a war zone

and whilst most people thought i was

completely crazy to even consider it

i saw it as a chance to have another

adventure

in fact adventures are all around us

all the time we don’t need to go to the

north pole to have an adventure

you can have one every single day try

something different

to eat for your breakfast walk down a

street in your town or city

that you’ve never been down before and

see what you can learn there

just take a conversation with your loved

one and ask them a different question

than you’ve ever asked before

all of these things are examples of

stepping into the unknown

of doing something that has an uncertain

outcome but with the innate belief that

we’ll learn

something from it and that’s what

transformation

is all about

when i got the job in the war zone i

survived

and i realized that these challenges

enable us to learn and grow

what also happens is we learn about risk

taking

which is a core part of stepping into

the environment where things are

uncertain

that then meant when the next

opportunity came along

i was ready for it the real big

challenge and part of that

evolution of growth and development is

what carol dweck

calls the growth mindset our willingness

to embark

into uncertain situations to keep seeing

perseverance as an opportunity

to learn well the next time

the advert said it said wanted

10 novice arctic explorers ski 350 miles

to the magnetic north pole i had

absolutely no

idea if that that was going to be

possible but there were two criteria

that the team

were looking for the first was the

ability to work in a team

i knew i could do that and the second

was the ability to raise 15

000 pounds to pay from a place on the

expedition

i had absolutely no idea how to do that

but the belief i had in my mind was

if it’s meant to be i’ll find a way to

make it happen

so i sent off for the application form

would you believe

it came back and it was all pictures of

men

and the title was are you man enough

for the ultimate challenge well that

certainly motivated me to apply

as did hundreds and hundreds of others

in that process of selection again

i thought it was important to draw on

strengths and be reminded of my

strengths

because those were the things that any

of us when we’re thinking about

transforming

and developing our capabilities gives us

a degree of confidence

the strengths are the things that we

enjoy doing and that

give us energy and enthusiasm so again i

reminded myself of the strengths that i

had used and other expeditions in the

past

and surely those things would help me to

get in the expedition team

and yes they did i was selected as one

of the team of ten novices

for this expedition but the challenges

didn’t stop there because i still had to

raise a substantial amount of money that

i had no idea how to do it

that where that is where the sense of

belief comes in

belief that no matter what you do even

if successful or not

you’ll learn something from it well i

wrote to all my friends

family members sponsors companies that

had anything to do with the cold or

women or adventure

most people didn’t bothering replying

and if they did they said no

however one sponsor eventually agreed to

support the expedition

and there were two good reasons for that

our expedition was going to be filmed by

the bbc

and if successful of course i found out

i’d be the first british woman

to get there so there was a compelling

reason

for them to support me they were going

to trust me

and put their trust in me so now i had

to put my trust in my fellow team

members

who are going together with me into an

environment

that virtually wants you dead where

survival

is an option

so what we had to do was to build trust

to transform ourselves from this bunch

of individuals into

a team a challenge that many leaders

these days can face

it was back to strengths sharing

together

what we were good at and what we felt we

brought to the team

accompanying with that recognizing

what were our vulnerabilities and where

we prepared

to share what they were because in an

environment like the arctic as with many

organizations

as well you can’t control things

when you’re in a team or as a leader

there are so many factors that are

outside of our control

so we have to be able to accept and let

go of those things

and focus on what we can control

that was about being open and sharing

and when any of us

are willing to accept and share our

vulnerabilities it we unconsciously give

permission for others to do the same

how we did this was we all created a

if list writing down what our greatest

fears were

about participating in the expedition

well what if we meet a polar bear

what if somebody falls through the ice

what if i just can’t stand the people

i’m sharing a tent with

and lo and behold when we shared all

those fears together

many other people shared them too and

now we just didn’t feel so alone we were

much more

connected emotionally as a team we were

transforming ourselves

by our willingness to act to step

into a situation that had a high degree

of uncertainty

but with an innate belief that it would

work out and we would learn something

that expedition took over 30 days

in temperatures that were often cold

enough

to freeze your flesh in seconds and yet

in the end we were successful as a team

back in the uk in the comfort of my own

home i began to reflect

on what this had all been about i never

realized that i could achieve something

like that

and yet i had i had transformed my view

not only of what adventure meant but

about what any of us

can do to really step out and challenge

ourselves in the world

i realized there was a bigger reason for

it

and if i could use that experience of my

journey

and getting to the north pole maybe it

could inspire other people

to think about what their north pole is

and to transform their selves

and go on that journey so you don’t need

to be a man or have a lot of money to go

on an adventure

all you need is the desire to transform

the belief that you can achieve it the

willingness

to take action and to act despite

uncertainty

and who knows just like enid blyton

you two can have a great adventure

thank you

[音乐]

enid blyton

有很多要回答的,因为小时候通过

阅读她的书

《著名的五人组》和《

秘密七人

组》让我对冒险产生了热爱,

这似乎是一个普通的冒险与

朋友一起,一只狗

可以变成 一次奇妙的

冒险,

我着迷了,但在现实生活中

,我读到的所有冒险

似乎都是男人

,我不是男人,也没有

很多零花钱

,我

想象他们其他人的探险和冒险

对我来说太贵了,所以我

开始相信

我不可能成为一名

冒险家,

但在 1996 年,我成为第一个

滑雪到磁北极的英国女性,

在那之前我从来没有比阿伯丁更

在苏格兰,我以前从来没有做过

任何越野滑雪

,也从来没有经历过整整一个月

穿着同样的衣服

取得如此成功,我

意识到我的能力远远超出了我

之前的

想象 在和我意识到那是

关于转型转型是

关于改变我们的思维方式

而不是我们所知道的是关于

看到和相信更大的事情

是可能的

,并且

当比尔·盖茨阅读纽约时尽管存在不确定性,但愿意迈向未知领域

泰晤士报的

文章谈到卫生条件差是发展中国家

儿童早期死亡的最大原因之一,

他很想发现更多关于

这个问题的信息

,当他了解到并开始

更多地关注这个问题时,

他试图让一些大学

参与进来看看 如果他们有

兴趣帮助思考解决问题的方法,

但似乎没有什么兴趣,

但他并没有被吓倒,

因为他相信他可以找到方法

,因此发起了重新发明厕所

挑战,

向 16 名研究人员提供了赠款

环游世界,这变成了一场

比赛,比尔·盖茨意识到他必须

改变 她的人看到了这个问题,他

有信念

继续前进并找到解决它的方法,

即使

当我离开学校并

在一个我经历

了一些冒险

和 有一天,在工作的布告栏上,

有一则广告

谈到了

将由一家

国际慈善机构组织的一次探险活动

,五名员工可以去世界

偏远地区度过三个月的时间,

开展科学界和

探险项目

, 你拿到了你的薪水 我以为

每个人都会申请这个

,在我看来,

这是一个很好的冒险机会 有一个选择过程

,其中涉及两天多,我们必须

经常经历一系列的心理和

身体挑战

不知道它们何时会发生以及它们会

发生

什么,因此存在

高度的不确定性,

我认为应对这种情况的最佳方法

情况

是要发挥我的长处 提醒

自己在其他情况下我知道自己擅长的事情

,例如热情

和果断

1500 英镑来补贴我的

住所

,我到达肯尼亚并

与来自世界各地的 120 名其他年轻人一起在那里度过了三个月,

以开展一系列科学

社区和冒险

项目 那次探险所做的是它改变了

我的生活

它改变了我 让

我相信

我拥有比我想象和想象的更大的能力

,然后回到英国后,

我参与

了转型的另一个重要方面

远征和反思的成功

使我们能够看到有效的东西,

了解我们可以从中学到什么

并思考 但是,我们如何将它们应用到

我们工作和生活的不同方面,

这是一次了不起的经历,也

让我有信心在未来寻找

更大

、更令人兴奋的挑战

接下来出现的是六年

报纸上的另一则广告

后来仍然

在我的脑海中带着这种冒险的想法,

我现在改变了我对

冒险的真正含义的思考

这则广告说,

对于那些

在瞬息万变的环境中不怕努力工作的人来说具有挑战性的

机会 这

是一个为期一年的合同的机会 一个战区

,虽然大多数人认为我

甚至认为它是完全疯狂的,但

我认为这是一次

冒险

的机会,事实上冒险一直在我们身边,

我们不需要去

北极去冒险 冒险,

你可以每天都有一个尝试

不同

的早餐吃的东西走在

你从未去过的城镇或城市的街道上,

看看你能做些什么 在那里学习

只需与您所爱的

人交谈并问他们一个与

您以前从未问过的问题不同的问题

所有这些事情都是

踏入未知领域

的例子,做一些结果不确定

但与生俱来的信念

我们 我会从中学到

一些东西,这就是

转型

的意义所在。

当我在战区找到工作时我

幸存下来

,我意识到这些挑战

使我们能够学习和成长

步入

不确定的环境,

这意味着当下一个

机会出现时,

我已经做好了准备

下次广告说它说想要

10 名北极探险新手滑雪 350 百万

我完全不

知道这是否

可能,但团队正在寻找两个标准

第一个是

在一个

我知道我可以做到的团队中工作的能力,第二个

从远征的地方筹集 15 000 英镑的能力

我完全不知道如何做到这一点,

但我心中的信念是,

如果它是注定的,我会找到一种方法

来实现它,

所以我 发送申请表

你会相信

它回来了,都是

男人的照片

,标题是你有足够的男子气概

来迎接终极挑战吗,这

当然激励我申请

,就像在这个选择过程中成百上千的其他人一样

我再次认为利用

优势并记住我的

优势很重要,

因为

当我们考虑

转变

和发展我们的能力时,这些东西让我们

对优势有一定程度的信心 我们

喜欢做的事情,

给了我们能量和热情,所以我再次

提醒自己,我

曾经使用过的力量和过去的其他探险队,

这些事情肯定会帮助我

进入探险队

,是的,他们做到了,我是 被选为这次探险

的十名新手团队之一,

但挑战

并没有就此停止,因为我仍然需要

筹集大量资金,

我不知道该怎么做

,这就是信念感的

来源

相信无论你做什么,

即使成功与否,

你都会从中学到一些东西

如果他们这样做了,他们说没有,

但是一位赞助商最终同意

支持这次探险

,有两个很好的理由说明

我们的探险将由 BBC 拍摄

,如果成功,我当然会 结果

我将成为第一个

到达那里的英国女性,所以他们有一个令人信服的

理由

来支持我,他们

会信任我

并信任我,所以现在我

必须信任我的团队

成员

,他们 和我一起进入一个

几乎要你死的环境,在那里

生存

是一种选择,

所以我们必须做的是建立信任

,将自己从

这群人转变为

一个团队,这是当今许多领导者

都可以

面对的挑战 回到优势 一起分享

我们擅长的东西以及我们认为我们

带给团队的

东西,同时认识到我们的弱点是什么以及

我们准备

在哪里分享它们是因为在

像北极这样的环境中以及许多

组织

以及您

当您在团队中或作为领导者时无法控制

事情有很多

我们无法控制的因素

因此我们必须能够接受并

放手这些事情

并专注于 我们可以控制

的是开放和分享

,当我们中的任何一个人

愿意接受和分享我们的

弱点时,我们会无意识地

允许其他人也这样做

最大的

恐惧

是参加探险

活动 如果我们遇到北极熊

怎么办 如果有人从冰中掉下来

怎么办

许多其他人也一起分享了它们,

现在我们只是不再感到如此孤独,

作为一个团队,我们在情感上更加

紧密相连 与生俱来的信念,它会

成功,我们会学到一些东西

,探险花了 30 多天

,温度通常

足够冷,

可以在几秒钟内冻结你的肉体,

但最终我们成功了 ssful 作为一个团队

回到英国,在我自己舒适的

家中我开始

反思这一切

是什么 意思是,但

关于我们中的任何人

可以做些什么来真正走出并

在世界上挑战自己,

我意识到这有一个更大的原因

,如果我能利用我的

旅程

和到达北极的经历,也许它

可以激励其他人

想想他们的北极是什么

,改变自己

,继续那段旅程,这样你就

不需要成为男人或有很多钱

去冒险,

你所需要的只是

改变信念的愿望 你可以实现它

尽管

不确定

,但谁知道采取行动和采取行动的意愿,谁知道

你们两个可以有一个伟大的冒险

谢谢