The Brave Leap Sideways

i gave up a full-ride scholarship to a

top 25 u.s law school so that i could

speak with you today

sort of

of course the real dig in deep situation

that took me from dean’s list law

student to owning a copywriting business

and giving this talk today is much more

complicated than that

it involved personal relationships

mental health

and a rediscovery of my own values

but in very real terms i would not be

here in this room with you today if i

hadn’t decided after two years of prep

and seven months of classes

to drop out of law school

instead i’d be spending my saturday in

my apartment surrounded by highlighters

and six pound case books and i wouldn’t

even be thinking about the possibility

of giving a tedx talk

i want everyone to close your eyes

and if you’re someone who can picture

images in your head go ahead and imagine

yourself stepping onto a quiet treadmill

and if you’re someone like me who can’t

see pictures in my mind just one of my

neurodivergencies

go ahead and close your eyes

and relax as you follow along with the

story

so you’re stepping

onto a quiet

motionless treadmill

you begin to stroll

and the treadmill naturally matches your

pace warming up with a quiet hum the

treadmill’s track turns at a nice rate

and you’re feeling good

but

little by little you notice the

treadmill picking up speed it moves

faster and faster and after a while your

arms are swinging and you’re panting

you’re struggling to catch your breath

you’re not sure how much longer you can

go at this breakneck speed but you know

if you slow your pace you’ll get sucked

under so you frantically look around for

an off button or at least one that says

for pete’s sake slow this thing down

but

you’ve stepped onto the treadmill of

life

and there is no off button

go ahead and open your eyes

shake that off

take a deep breath

it’s not a great feeling being stuck

there just desperately trying to keep

going right

most of us find ourselves on this kind

of life treadmill at some point

we realize a relationship is no longer

fulfilling us but we’re afraid of what’s

next

or we’re afraid of hurting the people

around us so we keep sprinting

or we find ourselves years into the

college to post grad track and discover

that our education isn’t propelling us

toward the life we want

but we spent so much money and time

already that it’s hard to let go

so we keep sprinting

or we struggle to jump from promotion to

promotion at work and wind up in a

career that’s just not the right fit for

our values or our dreams

but we’re making money the benefits are

good and the grass is always greener

right

so we keep sprinting

our treadmill keeps turning keeps

pushing us faster and with no off button

it can feel impossible to let that

relationship that schooling that career

let it all go

and

i believe this mindset this experience

of feeling stuck goes back to a lesson i

think most of us learn early on when we

join a club or a sports team

and that lesson is that the most

important thing when we start a thing is

to finish it

we’re told just push through

you’ll look back and be glad you stuck

with it when the going gets tough

even dory said it right

just keep swimming

[Music]

but

i

don’t believe that the most important

thing is finishing what we start now i

don’t want anyone walking out of here

saying you know i saw this tedx talk and

the speaker kathleen melvin she said we

should quit stuff as soon as things get

hard

that’s not what i’m saying

what i am saying is that we need to

reframe that mindset that the end goal

of a thing shouldn’t necessarily be

getting to the end it shouldn’t be

simply surviving through it

i’m saying what’s important is knowing

who we want to be

what world we want to create and making

choices that move us in that direction

but we can’t move in the right direction

toward values dreams and outcomes if

we’re stuck on a treadmill facing the

same

same

if we’re going to achieve our goals if

we’re going to live the life we want we

have to get off that treadmill

and i know a secret way

now it’s not easy

it can be complicated and it can be

scary

but it’s worth it

and you can make it happen

in order to get off the treadmill of

life what you need to do is take a brave

leap sideways and here’s what i mean by

that

on the treadmill of life as it goes and

goes without slowing or stopping you

have two choices you can keep sprinting

forward gasping for air and yearning for

relief or

you can vault yourself over that

handrail and land on the ground next to

it leaving you the freedom to find your

own path

and your own pace

that jump

that moment when you decide to stop

sprinting and instead hurdle the

handrail

that is your brave leap sideways

taking a brave leap sideways can be

painful

you might

roll an ankle or tweak a shoulder as you

dismount you might land on uneven or

rocky ground

you might have to limp

you might have to crawl

but those injuries are temporary and you

will be limping crawling in the

direction of your values and dreams

instead of sprinting towards something

you may not even want in the first place

my background is in classical theater

performance for 10 years after undergrad

i worked as an actor and i loved it

it fulfilled me in so many ways

but as i got older my values changed i

decided to go to law school

i studied for a year

then took the entrance exam

and

then i lost someone important to me

suddenly everything shifted again

i wasn’t sure if i

wanted to go to law school anymore but

what else was i going to do

in the midst of the worst depression of

my life dealing with this tremendous

loss

it was all i could do to keep trudging

forward on the treadmill i had placed

myself on over a year earlier

so i managed to submit my school

applications

and the university of gainesville

offered me a full ride under their

governor’s scholarship so i moved to

gainesville

and i

started classes

my treadmill

kept rolling

did you know that one out of every three

law students leaves law school with an

addiction they didn’t have when they

started

law school sucks

even for a dedicated detail-oriented

academia-loving student like me

i

thought that being in school might help

distract me from my grief

but instead i felt worse

and worse

and as i pushed through i justified my

efforts i told myself i had already

invested so much time so much energy so

much money

surely it was worth two and a half more

years of suck to walk out with a degree

that might mean something

to someone

i told myself

i had no marketable skills

i had no other opportunities in front of

me i had to get a degree in order to

take care of myself

i told myself my friends and my family

all seemed to think that law school was

just the right fit for me so i must be

overthinking things

besides if i quit they’d all feel like

i never really appreciated their support

and

there were some little truths in there

yes i had invested time energy money yes

i had previously worked jobs that were

super unhealthy for my

introverted highly sensitive quiet

selves

yes my community really was supportive

and when i told them i had dropped out

of law school and was focusing on my

writing business

they kept right on supporting me

and

that’s what i mean when i say we need to

reframe this mindset that the end goal

of a thing shouldn’t just be getting to

the end

the end of law school is taking the bar

exam it’s becoming an attorney

but i realized i didn’t want to be

an attorney

if i had hated law school but still

wanted to practice law i would have had

to decide if the pain of school was

worth the experience of being an

attorney and maybe i would have decided

to push through those next two and a

half years

but that’s not what i

wanted when

i took a hard look at my values how i

wanted to show up in the world

when i thought about the world i wanted

to create i knew i couldn’t live that

life if i chose to practice law

now law school does lead some people to

their perfect missions and they do great

things

but for me

it was a treadmill

and i needed to get off

so i had some hard conversations

cried a lot

took a deep breath and took my brave

leap sideways

and honestly i haven’t had even a

fraction of a portion of a slice of a

percentage of a moment of regret

that brave leap sideways

was exactly what i needed

and i want to put it out there that

every situation is different

i was not brave enough to drop out of

law school on my own my best friend who

happens to be a business coach

when i talked with her over winter break

she said

you need to leave

you need to be writing

we will figure out how to make this work

for you

and i know not everybody has a support

system like that

i am incredibly fortunate

and because not everyone has that

privilege

we all have that responsibility

if you’re feeling stuck

if you’re feeling like you may need to

take your brave leap sideways but you’re

not sure if you can land

i believe in you

i believe you are strong enough to make

that leap to land safely and get going

on the path that takes you where you

want to go even if you’re not sure where

that is yet

this is me

holding out my hands to you

and

you may not feel like you’re stuck right

now you might feel like you are going in

the direction you want to be headed at a

pace that feels comfortable to you and

if that’s you

i want you to notice the people around

you

not just here in the seats in this room

with us today but the people around you

in your everyday life your co-workers

your children your friends

i want you to hold your hands out to

them

and tell them you have a secret for them

it’s the brave leap sideways

[Applause]

[Music]

我放弃了美国

前 25 名法学院的全额奖学金,这样我

今天就可以和你

交谈了 今天要

复杂得多,

它涉及个人关系、

心理健康

和重新发现自己的价值观,

但实际上,

如果我

在两年的准备和七个月后没有做出决定,我今天就不会和你一起在这个房间

从法学院辍学的课程,

而不是我将在我的公寓里度过我的星期六,

周围是荧光笔

和六磅重的案例书,我

什至不会考虑

进行 tedx 演讲的可能性

我希望每个人都闭上你的眼睛

如果你是一个可以

在脑海中想象图像的人,请想象

自己正踏上安静的跑步机

,如果你是像我这样无法

在脑海中看到图像的人,那只是我的

神经差异

之一 向前,闭上眼睛

,随着故事的进行而放松,

这样你就

踏上了一个安静

不动的跑步机,

你开始漫步

,跑步机自然地配合你的

步伐,伴随着安静的嗡嗡声热身

跑步机的轨道以良好的速度转动,

并且 你感觉很好,

但你

逐渐注意到跑步机的速度

越来越快,它移动得越来越快,过了一会儿,你的

手臂在摆动,你在喘气

可以以这种惊人的速度前进,但你知道

如果你放慢你的速度,你会被吸进去

,所以你疯狂地四处寻找

一个关闭按钮,或者至少一个说看

在皮特的份上放慢速度的按钮,

你已经踏上了 生活的跑步机

,没有关闭按钮

继续前进,睁开眼睛,

摇晃一下,

深呼吸

,被困在那里并不是一种很好的感觉

,只是拼命地试图继续

前进

,我们大多数人都发现自己在这

就像人生的跑步机一样,在某些时候,

我们意识到一段关系不再

能让我们感到满足,但我们害怕接下来会发生什么,或者我们害怕伤害我们周围的人,所以我们继续冲刺,

或者我们发现自己进入

大学需要多年 毕业生追踪并

发现我们的教育并没有推动我们

走向我们想要的生活,

但我们已经花费了如此多的金钱和

时间,以至于很难放手,

所以我们继续冲刺,

或者我们努力

在工作中从晋升到晋升并结束 在一个

不适合

我们的价值观或梦想的职业中,

但我们正在赚钱,福利

很好,草总是更绿,

所以我们不断冲刺

我们的跑步机不断转动不断

推动我们更快,没有关闭

按钮 感觉不可能让这种

关系 学校教育 职业

放手

我相信这种心态 这种

感觉卡住的经历可以追溯到一个教训 我

认为我们大多数人在加入俱乐部时很早就学会

了 一个运动队

,这个教训是,

当我们开始一件事时,最重要的

是完成它,

我们被告知只要

坚持

下去,当事情变得艰难时,你会回头看,很高兴你坚持下去,

即使多莉说得对

继续游泳

[音乐]

不认为最重要

的是完成我们现在开始的

事情 一旦事情变得困难就放弃

这不是我要说的

我要说的是我们需要

重新构建一种思维方式事物的最终

目标不一定要

到达终点它不应该

只是生存 通过它,

我想说的是,重要的是

知道我们想成为

什么样的人,我们想要创造什么样的世界,并

做出让我们朝着这个方向前进的选择,

但如果我们陷入困境,我们就无法

朝着价值观梦想和结果的正确方向前进

在相同的跑步机上

如果我们要实现我们的目标如果

我们要过上我们想要的生活,我们

必须离开跑步机

,我现在知道一个秘密的方法,

这并不容易,

它可能很复杂,它可能很

可怕,

但这是值得的

为了摆脱生活的跑步机,您可以实现它,

您需要做的就是勇敢地

横向飞跃,这就是我

在生活的跑步机上的意思,随着它的发展,

没有减慢或停止你

有两个 选择你可以继续

向前冲刺,喘着粗气,渴望

解脱,或者

你可以让自己越过

扶手并降落在旁边的地面上

,让你自由地找到

自己的路径

和你自己的步伐

在你决定的那一刻跳跃 停止

冲刺,而是跨过

扶手

,这是你勇敢的侧身

跳跃 侧身勇敢地跳跃可能会很

痛苦

你可能会

在下马时扭伤脚踝或扭伤肩膀

你可能会降落在不平坦或多

岩石的地面上

你可能不得不

跛行 必须爬行,

但这些伤害是暂时的,你

会一瘸一拐地

朝着你的价值观和梦想的方向爬行,

而不是冲向

你一开始可能不想要的东西

作为一名演员工作,我喜欢它,

它在很多方面让我感到满足,

但随着年龄的增长,我的价值观发生了变化

再次转变,

我不确定我是否

想再去法学院,但

在我生命中最严重的抑郁症中,

我还能做些什么来应对这一巨大的

损失

,我能做的就是继续跋涉

前进 一年多前我给自己安装的跑步机,

所以我设法提交了我的学校

申请

,盖恩斯维尔大学

在他们的州长奖学金下为我提供了全程骑行,

所以我搬到了

盖恩斯维尔

和我

开始上课,

我的跑步机

不停地

转动你知道吗,每三个

法学院的学生中就有一个带着他们刚开始法学院时没有的瘾离开法学院,

即使对于像我这样一个专注于细节

的热爱学术的学生来说也很糟糕

认为在学校上学可能有助于

分散我的悲伤,

但相反,我感觉越来越糟

,当我坚持下去时,我证明了我的努力是正确的,

我告诉自己我已经

投入了这么多时间这么多精力这么

多钱

当然值得两次 又过了

半年才拿到一个可能对某人有意义的学位

我告诉自己

我没有适销对路的技能

我没有其他机会摆在

我面前我必须获得学位才能

照顾好自己

我 告诉自己,我的朋友和

家人似乎都认为法学院

非常适合我,所以我一定是

想多了,

如果我退出,他们都会觉得

我从来没有真正欣赏过 他们的支持

其中有一些小真相

是的,我投入了时间精力金钱是的,

我以前做过的工作

对我

内向、高度敏感、安静的

自我来说非常不健康

是的,我的社区真的很支持我

,当我告诉他们我已经退出

了 法学院,专注于我的

写作业务,

他们一直在支持我

这就是我的意思,当我说我们需要

重新构建这种思维方式时,事情的最终

目标不应该只是

结束法学院 正在参加律师

考试,它正在成为一名律师,

但我意识到我不想成为

一名律师,

如果我讨厌法学院但仍

想从事法律工作,我将

不得不决定学校的痛苦是否

值得经历 一个

律师,也许我会决定

在接下来的两年

半里

坚持下去,但这不是我想要的,当我认真审视自己的价值观

时,当我认为 ab 走出我想创造的世界

我知道

如果我选择从事法律

工作,我

将无法过

那种生活 关闭,

所以我进行了一些艰难的谈话,

了很多深呼吸,然后勇敢地

侧身飞跃

,老实说,我什至没有

一刻

后悔勇敢的侧身跳跃

正是 我需要什么

,我想把它说出来,

每个情况都是不同的

你需要离开

你需要写作

我们会弄清楚如何让这项工作

为你

工作 我知道不是每个人都有这样的支持

系统

我非常幸运

,因为不是每个人都有这种

特权,

如果你

如果你觉得你可能

需要勇敢地向一侧飞跃,但你

不确定你是否能着陆

我相信你

我相信你足够强壮,可以

安全着陆并继续

前进 带你去你

想去的地方即使你不确定那在哪里

但这是

我向你伸出双手

你可能不会觉得你现在被卡住

了你可能会觉得你要进去了

您希望以您感觉舒适的速度前进的方向

如果是您,

我希望您注意您周围的人,

不仅是今天与我们一起坐在这个房间的座位上,

而且是您日常生活中周围的人

同事

们你们的孩子们你们的朋友们

我要你们向他们伸出手

告诉他们你有一个秘密要告诉他们

这是勇敢的侧身飞跃

[鼓掌]

[音乐]