Simple steps to organizing your life according to your values

it is

amazing to stand here on this red dot

a round symbol a red carpet and a global

symbol of ted talks

when ted started in 1984 stages were

very informal

sometimes speakers stood at tables or

podiums

and read their scripts over time

stages evolved to beautiful displays of

technology and

art all with a red round dot it is a

universal symbol for ideas worth

spreading

and whether there are hundreds of them

stored all over the world

or just one perhaps flying first class

these symbols add

value to place our lives are full of

symbols

of things that add value to place some

are useful

others are beautiful and over time they

evolve to have meaning

recent trends encourage us to be

minimalists

to keep only those things in our lives

that bring us joy

and to store everything in colorful

magazine-worthy systems

these trends are trying to help us but

they can be challenging

somewhat limiting and stressful we need

to change how we

value and organize our belongings and

consider how they support

our lives rather how than how they

define

or influence it as a systems architect

i’m trained to understand data

and the value of it as it comes together

to form

information place and time are critical

components to the success of a system

think of place as where data is stored

and how it’s stored and think of time as

when it’s retrieved

i pursued a master’s in architecture

because i wanted to better understand

the built environment and how it’s

influenced

by place and time think of a home

that has living spaces eating spaces and

sleeping spaces

or an office that has working spaces and

meeting and social spaces

rarely do we think of storage spaces as

architects our programs usually list

these main areas that we work in or that

we live in

but those storage spaces are where we

typically start when we think about

organization i’d like to share with you

an alternative

four steps to understanding what we have

and how we organize our belongings and

as the line

blurs between home and work and we find

ourselves

sharing spaces in new ways we can apply

these steps to our working environments

as well

businesses have value statements these

statements guide decisions

and identify what makes them successful

homes should as well homes should have

value statements

that guide the decisions that we make in

our homes

and make us successful in order to

create a value statement for your home

start by identifying what is useful what

has

purpose and what supports how you live

in your home

here’s a photograph of the university

here’s the university during a snowstorm

a university snow blower and my

snowblower

it is old it is not very pretty

but it is useful it sits in a corner of

the garage

and it swaps locations seasonally with a

lawn mower

if i were to judge either one of them by

aesthetics

or by how often i use them they would

each fail that test

but if i judge them by usefulness in

this case safety

and quality of life they’re very useful

so let’s start our value statements by

identifying what is useful

one way to identify what is useful in

your home is to look around

look at the sorts of things that you use

on a regular basis

another idea is to consider what would

be an ideal list

for example in a kitchen what is the

ideal combination

of pots pans plates and dishes for you

to live

or in a garage what is that core set of

tools you would need

to support a home and perhaps an

automobile

one way to test whether something is

useful is to think about whether you put

it on a list and went out and

specifically purchased it

next write down what’s beautiful think

of the art

and artifacts that are in your home the

things that tell your story

william morris once said have nothing in

your house

that you do not know to be useful or

believe

to be beautiful when identifying what is

beautiful in your home

look around these are the things that

are on display

next the elements that we need to

consider

when i was doing research on this topic

i found a couple interesting statistics

on clutter according to offer up

nearly half the homes in america have

items that they consider clutter and

that they no longer use

at ucla researchers looked at the

relationships between

a high density of items in the homes and

they found a link between the high

density

of items in the homes and high cortisol

the stress hormone

and the center for disease control found

that

80 percent of our medical expenses are

related

to stress our clutter is contributing to

our stress

yet sometimes it’s hard to identify what

is clutter after all

we purchased most of the items in our

home and at one point we did think that

they were valuable decisions

it is daunting to think of going through

a house

taking everything out of a particular

closet or a drawer

identifying what you want to keep what

you don’t want to keep

disposing those items that you don’t

want and then organizing those items and

returning them back to those doors or

closets

so go through your home first with your

value statement

look around at the things that you have

considered both useful and beautiful

identify the things that you want to

keep and dispose of the things that you

don’t want to keep

gifts are a unique situation as somebody

else decided

that they hold value for us and why they

might not

cost us money they do cost us time and

space

so quietly consider if those match your

values

items that are in storage are an

interesting situation because we can’t

see them

they generally fall in two categories

they are either

seasonal or sentimental those items that

are used within a year

are seasonal they make sense to keep

those items that are not used within a

year

are likely sentimental and at that point

we might be saving them for somebody

else

organization begins after we’ve

identified our values

after we’ve written down what is useful

and what is beautiful to us in our homes

organization is the act of storing

things

and we’re storing them for retrieval

good organization

is all about retrieval it is storing

items so that we can

easily retrieve them to use them in our

daily lives

a couple examples think of a kitchen

plates glasses flatware ought to be

conveniently located

between the dishwasher or the sink and

the table

so they’re in between both and easy to

access

that one drawer that many of us have in

our kitchen

if it is a mound of things and difficult

to dig through

it’s not particularly well organized but

if it has just a couple items

perhaps pen and paper batteries a

flashlight

it’s well organized because these are

things that we use often

we have easy access to them and it

wouldn’t make sense to store

each one of those items separately

throughout the home

i’m a runner i value time on the road

and at one point

my running gear pants tops socks and

hoodies

were all hung up or folded and stored in

different parts of the room

it would take 10 minutes to get ready

and sometimes it was an excuse not to go

i changed my priorities i factored in

time

and i took my everyday running gear and

i put it in a basket

when the basket’s empty do laundry throw

everything back in the basket

it’s not particularly elegant but it’s a

really valuable use of my time

several years ago i shared these ideas

with my children

i gave them each new hangers containers

and shelves

and asked them to write value statements

for their rooms

about a week later i checked in one

child had their clothing

beautifully hung up sorted and organized

by color

by style and by season school supplies

were sorted by

course in the containers perfectly

aligned on the shelves

and everything else was very well

organized in the room

the second child had a pile of clean

clothing on the floor

a pile of dirty a pile of donations

and a pile of school supplies and books

and games and pretty much everything

else

and those hangers and those containers

they had given to the first child

they each chose a system that worked

really well for them

there are hundreds of systems out there

today when looking at the systems for

your home

consider several things the time it

takes to set it up

to store retrieve and to maintain the

system

choose the ones that are best for you

and remember the more complicated the

system

the longer it’s going to take to

maintain

beautiful items should be on display

our enjoyment comes from viewing them

from the aesthetics large collections

can be a challenge

as sometimes they’re both useful and

beautiful consider books

cookbooks go in the kitchen art books go

on tables

reference books can go in a bookcase or

in our working spaces and others can go

in storage

for future reference what remains then

are items for another time

or another person seasonal items that

are used within a year

makes sense to store in an attic a

basement

or a garage those items that are not

used within the year are likely

sentimental

and at that point we’re saving them for

somebody else

think of the grandparent and perhaps

there’s jewelry that we’re handing down

from a grandparent

to a child those items don’t need quick

retrieval

they can easily be stored tucked away

for future use this is a great

opportunity as well

to share our value statements with

friends and family

and see if there’s synergies between the

items that they are also saving

that are sentimental we can apply these

steps to our working environments as

well

though when i work with my clients i

find that the opposite

approach is often more successful start

with what’s beautiful

identify those things that bring

enjoyment to you consider

trophies for big wins photographs with

clients for a successful product launch

or mementos that are timeless then work

backwards

identify what is useful what got you to

these wins think of the materials

supplies and resources that supported

you for these big wins

at the beginning of the pandemic i

cleared my office and i brought

everything home certain that my team

might need them and i was going to be

there for them

i hadn’t thought about the impact to my

house at the time

my team only needed about 20 percent of

what i brought home

had i gone through this exercise at the

time i would have brought home less

and as we are now all moving towards a

seamless workplace

it’s even more important to identify

what is useful

where we need it and when we need it we

need to revisit

our value statements periodically as our

lives change

and the things that we value change as

well a year ago this

week i was closing on our family home of

40 years

i was moving all of those items up to

colorado

my mother had passed the year prior and

my father was now in assisted living

at the time i didn’t think at all about

the items just moving them back to

colorado

dad passed thanksgiving these items now

are all beautiful

they hold meaning and their insight into

who my parents were

we need to change how we value and

organize our belongings

and consider how they support our lives

rather than how they define

or influence it let’s reframe

organization not as a stressful event

but as an ongoing exercise to surround

ourselves with the belongings that

matter

thank you

站在这个红点上真是太棒了

一个圆形的标志 一个红地毯和一个全球性

的 ted 标志 TED 演讲

始于 1984 年 舞台

非常非正式

有时演讲者站在桌子或

讲台

上阅读他们的剧本 随着时间的推移

舞台演变成美丽的展示

技术和

艺术都带有一个红色圆点它是

值得传播的思想的普遍象征

,无论世界各地储存了数百个,

还是只有一个可能在头等舱飞行,

这些符号

为我们的生活增添了价值,充满了

符号

一些可以增加价值的东西有些

是有用的,

有些是美丽的,随着时间的推移,它们

会演变成有意义的

最新趋势,鼓励我们成为

极简主义者

,只保留生活中

那些能给我们带来快乐的

东西,并将所有东西存储在丰富多彩的

杂志系统中

这些趋势试图帮助我们,但

它们可能会带来

一些限制和压力,我们

需要改变

我们对物品的评价和整理方式 并

考虑它们如何支持

我们的生活,而不是它们如何

定义

或影响我们

的生活 系统

将地点视为数据存储的位置以及数据

的存储方式,并将时间视为检索数据的时间

我攻读了建筑学硕士学位,

因为我想更好地

了解建筑环境以及它如何

受地点和时间

的影响 生活空间 饮食空间和

睡眠空间

或具有工作空间和

会议和社交空间的办公室

我们很少将存储空间视为

建筑师 我们的程序通常会列出

我们工作或居住的这些主要区域,

但这些存储空间是 我们

通常从考虑

组织开始我想与您分享

一个替代的

四个步骤来了解我们拥有什么

以及我们如何组织 r 财产,

随着

家庭和工作之间的界限模糊,我们发现

自己

以新的方式共享空间,我们可以将

这些步骤应用到我们的工作环境

中,

企业也有价值声明 这些

声明指导决策

并确定是什么让他们成功

应该

有价值声明

来指导

我们在家

中做出的决定并使我们成功,以便

为您的家庭创建价值声明

首先确定什么是有用的什么是

目的的以及什么支持

您在家中

的生活方式这是一张照片

这里的大学 暴风雪期间

的大学 大学吹雪机和我的

吹雪机

它很旧 它不是很漂亮,

但它很有用 它位于车库的一角,

如果我要判断的话,它会用割草机季节性交换位置 其中一个是根据

美学

或我使用它们的频率,它们

每个都无法通过测试,

但如果我在这种情况下根据有用性来判断它们

安全

和生活质量 它们非常有用,

所以让我们通过

识别有用的东西

来开始我们的

价值陈述 是考虑什么

是理想的清单

,例如在厨房里 什么是

适合

您居住

或在车库中的锅碗瓢盆

和盘子的理想组合

汽车

测试某样东西是否

有用的一种方法是考虑你是否将

它列在清单上,然后出去

专门购买

它 写下美感 想想

你家中的艺术品和手工艺品

讲述你故事的东西

威廉 莫里斯曾经说过,在

你的房子

里没有任何你不知道有用或

认为是美丽的东西,当你确定

你家中的美丽时,

看看周围这些都是展示的东西

接下来是

我在研究这个主题时需要考虑的因素

我发现了一些

关于杂乱的有趣统计数据,根据提供

的资料,美国近一半的家庭都有

他们认为杂乱且

不再

在加州大学洛杉矶分校使用的物品 研究人员看了

研究家中物品的高密度之间的关系,

他们发现

家中物品的高密度与高

皮质醇之间存在联系,压力荷尔蒙

和疾病控制中心发现

我们 80% 的医疗费用

与压力有关 我们的杂乱导致

我们的压力,

但有时很难确定什么

是杂乱,毕竟

我们购买了家里的大部分物品,

而且在某一时刻,我们确实认为

它们是有价值的决定

从特定壁橱或抽屉中取出的所有物品,

确定您想要保留的东西

您不想

保留的物品 不

想要,然后整理这些物品

并将它们放回那些门或

壁橱,

所以首先带着你的价值声明穿过你的家,

看看你

认为既有用又漂亮

的东西,确定你想要保留的东西,

并 处理您不想保留的东西

礼物是一种独特的情况,因为

其他人

认为它们对我们有价值,以及为什么它们

可能不会

花费我们金钱,它们确实会花费我们的时间和

空间,

因此请安静地考虑这些是否符合您的

价值观

存储中的物品是一个

有趣的情况,因为我们

看不到它们

它们通常分为两类

它们是

季节性的或感性的那些

在一年内使用的物品

是季节性的它们有意义保留

那些未使用的物品

一年可能是多愁善感的,那时

我们可能会将它们保存给

其他人

组织在我们

确定了我们的价值观

之后开始,在我们写下什么之后

在我们的家庭中对我们来说是有用的和美丽的

组织是存储东西的行为

,我们正在存储它们以备检索

良好的组织

就是检索它是存储

物品,以便我们可以

轻松检索它们以在日常生活中使用它们

有几个例子认为厨房

盘子玻璃餐具应该

方便地

位于洗碗机或水槽

和桌子

之间,这样它们就在两者之间,并且如果它

是我们许多人

在厨房里的

一个抽屉,那么它们很容易取用。 一堆东西,

很难挖掘

它不是特别好组织,但

如果它只有几件物品,

也许是笔和纸电池,一个

手电筒,

它组织得很好,因为这些是

我们经常使用的东西,

我们很容易接触到它们,它

不会

在家中

单独存放这些物品

是有意义的

g 向上或折叠并存放在

房间的不同地方

准备好需要 10 分钟

,有时这是不去的借口

我改变了我的优先事项 我及时考虑

了我的日常跑步装备,

我把它放在了 篮子

当篮子空了 洗衣服 把

所有东西都扔回篮子

它不是特别优雅,但它

确实是对我时间的宝贵利用

几年前我

和我的孩子们分享了这些想法

我给了他们每个新的衣架容器

和架子,

并要求他们写

大约一周后,我登记了一个

孩子的房间价值声明,他们的衣服

挂得很漂亮,

按颜色

按款式和季节

分类整理,学校用品按课程分类,

放在架子上完全对齐的容器中

,其他一切都很好

整理房间里

的老二

在地板上

有一堆干净的衣服一堆脏的一堆捐款

和一堆学习用品和书籍

和GA mes和几乎所有

其他东西

,以及

他们给第一个孩子的那些衣架和容器,

他们每个人都选择了一个

对他们

来说非常有效的系统,今天有数百个系统

在查看您家的系统时,

考虑以下几点:

设置存储检索和维护

系统所需的时间

选择最适合您

的系统并记住

系统越复杂,维护漂亮物品所需的时间就越长,

我们的乐趣来自于观看它们

从美学角度来看,大量收藏

可能是一个挑战,

因为有时它们既有用又

美观,考虑书籍

烹饪书放在厨房艺术书籍

放在桌子上

参考书可以放在书柜

或我们的工作空间中,其他可以

放在存储中

以备将来使用 参考剩下

的东西是另一个时间

或另一个人

在一年内使用的季节性物品

有意义的存储 阁楼

地下室

或车库 那些

在一年内未使用的物品可能是

多愁善感的,那时我们会把它们

留给其他人

想想祖父母,也许

还有我们

从祖父母

传给 孩子 这些物品不需要快速

检索

它们可以很容易地藏起来

以备将来使用 这是一个很好的

机会与朋友和家人分享我们的价值声明

,看看

他们也保存的物品之间是否

有协同作用 多愁善感的我们也可以将这些

步骤应用到我们的工作环境中,

尽管当我与我的客户一起工作时,我

发现相反的

方法通常更成功,从

美丽

的事物开始识别那些

给您带来乐趣的事物考虑

为大赢家的奖杯与

客户合影 一个成功的产品发布

或永恒的纪念品然后向后工作

确定什么是有用的 是什么让你获得

这些胜利 想想 o f 在大流行开始

时支持

你们取得这些重大胜利

的材料供应和资源我

清理了办公室,我把

所有东西带回家,确信我的团队

可能需要它们,我会在

那里为他们服务,

我没想到 当时对我

家的影响

我的团队只需要

我带回家的大约 20% 如果

我当时进行了这项练习,

我会少带回家

,因为我们现在都在朝着一个

无缝的工作场所迈进,

这更加重要 确定

什么是有用的

,我们需要它,什么时候需要

我把所有这些物品都搬到

科罗拉多州,

我母亲前一年去世了,

我父亲现在在辅助生活

,当时我根本没想过

这些物品只是把它们搬回

科罗拉多

州 感恩节过去了,这些物品现在

都很漂亮,

它们具有意义,它们对

我的父母是谁的洞察力

我们需要改变

我们对物品的重视和组织方式,

并考虑它们如何支持我们的生活,

而不是它们如何定义

或影响生活让我们重新构建

组织而不是 作为一个有压力的事件,

但作为一个持续的练习,让

我们身边有重要的财物,

谢谢