The Value of Not Waking Up

if you were to ask me a few months back

to describe how my life was going in one

quote from musical theater

as an avid fan of the theater arts i

could probably spit out dozens of

inspirational quotes like

even the darkest night will end and the

sun will rise

les mis or when you’re broken on the

ground

you will be found dear evan hansen but

it would ultimately come down to one

quote that i feel is the true

representation

of my experiences as a high school

senior in december

it’s all college applications and doctor

who quotations

mean girls the musical now despite the

fact that i’ve never once watched doctor

who in my life

i could replace that name with any

fandom that has helped me through some

difficult periods

but as relatable as this quote from mean

girls is

it’s actually used to describe the most

unrelatable group in all of north shore

high

the tragically socially cursed

mathletes in fact if we finish the quote

that i cited earlier it reads

it’s all college applications and doctor

who quotations

they wear their awkwardness with

stubborn pride

why do we always assume that the geeks

of our society have no

social or real world skills now

i recognize that mean girls is the

epitome of stereotypes

and that every living soul at north

shore high is a perfectly molded

archetype

but this pattern has been going on since

the dawn of modern media for teens

whether that be in literature and movies

in musicals or

on disney channel i love

early 2000s and 2010’s disney channel

and the blissful nostalgia

that it brings me but as i was watching

the disney channel original movie

geek charming a few months back for the

first time in about

four years it dawned on me that the pop

culture

textbook definition of a nerd was once

again being force-fed to me

in the movie a sci-fi film superfan is

confined to the miserable corner of the

lunchroom with a group of social

outcasts

until he decides to make a movie about

the school’s popular girl

suddenly lo and behold as if she were

his angelic savior

he seems socially capable and several

times more confident

but real world nerds are the true

saviors

they are the creators of the things we

couldn’t even imagine living without

today

martin cooper who oversaw the production

of the first mobile phone in the 1970s

has credited the star trek communicator

with inspiring his life-altering

invention

simon lake was inspired by the work of

jouel veron in 20 000 leagues under the

sea

to create his own submarine the argonaut

where would these groundbreaking

inventors be without the works of

fiction that created a spark in them

where would they be without their sense

that the impossible

is possible where would they be without

their sense of

unreality without their sense their

imaginations are the source

of what eventually becomes reality

where would they be if they weren’t so

caught up

in fictional delusions of what doesn’t

yet exist

now i digress and i understand that not

all those who immerse themselves in

fiction

are going to become trailblazing

inventors

but there is another fallacy that needs

to be addressed besides that of the

incompetent nerd

and that is the assumption that those

who indulge in fiction

are escaping their real world problems

choosing to live in fantasy rather than

ground themselves in reality

but what if we could use fiction and

self-projection onto fictional

characters

to face our most difficult challenges

head-on

and with more strength and bravery than

we could possibly muster on our own

we can learn so much about ourselves

through the intimate observation we get

to do a fictional characters

i’ve been lucky enough to witness this

firsthand

i’ve been struggling with anxiety and

panic disorder stemming from

perfectionism and imposter syndrome

since the beginning of 10th grade

imposter syndrome involves the inability

of a person to recognize their own

accomplishments

but at the same time the belief that

their accomplishments are what determine

their worth

and that life will fall apart if they

don’t continue to perform

optimally all the time

this type of thinking if left untreated

can lead to depression and burnout

both of which i still struggle with on a

day-to-day basis

but i’m learning to cope and one

unexpected individual is helping me to

do just that

around august of this past year in the

midst of a global pandemic and a severe

mental trough

i discovered detroit become human a

story driven choose your own adventure

video game

that is set in a futuristic world where

androids accompany humans in their

everyday tasks

condemned to lives of slavery

mysteriously increasing number of

androids have been going deviant

or becoming sentient gaining the ability

to make their own choices and feel

emotions

it’s really quite fascinating now i

really don’t play video games at all

my friends can attest to the fact that i

can’t do minecraft for the life of me

but the intricate world the story

created and the various directions in

which the story could go

were so intriguing to me

i spent hours watching playthroughs as

though the gamer movie

now before i go on just a quick

disclaimer

i’m going to be talking about a game

character in generalities without

getting into too many specifics

but if you haven’t yet played the game

and you want to be super duped for

extra surprise i suggest you tune out

for a few minutes

now back to our regularly scheduled ted

talk as i was watching the game play out

i was particularly drawn to a handsome

fellow with a few strange habits

conor an android himself is an

investigator and assassin programmed to

hunt the deviants that claim to feel

emotions

as i watched conor go through his

missions i noticed several peculiarities

about him

he has nervous ticks that an android

really shouldn’t have such as playing

with the coin he always carries around

his coat sleeves or his tie

but it wasn’t until conor entered his

mind palace

the virtual world literally inside his

head

that i realized that connor’s story

mirrors that of a person with anxiety

and imposter syndrome

connor is under constant supervision by

a superior artificial intelligence named

amanda that resides within his headspace

she seems to provide some semblance of

comfort for conor

half-heartedly congratulating him when

he performs up to par and checking in

with him every so often about his

missions

but even her congratulatory words are

laced with the sinister poison of

you could have done better amanda feeds

off of and rewards self-deprecating

comments

she scorns conor whenever he expresses

curiosity

and questions why he has to do the

things she is telling him to do

she persistently reminds him that he is

nothing apart from a tool for his

superiors

and that there will be chaos for the

entire city if he doesn’t complete his

mission and obey his orders completely

without question on top of the fact

that he himself will be terminated

and i’m watching this thinking huh a

voice in your head that provides a false

sense of security and validation while

also constantly reminding you that

you’re nothing but the sum of your

accomplishments and that you will die if

you don’t do everything it

asks you to all the time without

question

that sounds awfully familiar

sounds an awful lot like the internal

monologue that runs through my head when

i’m panicking because

if i don’t get a perfect score on this

test my teacher will be disappointed in

me

my gpa will be cursed for the rest of

the year i won’t get into a good college

and there will

be chaos

now depending on how you choose to play

conor he can adopt a variety of

dispositions and make a multitude of

decisions

but it ultimately comes down to whether

or not he chooses to listen to the voice

in his head

if he listens to the voice obeying its

every order

being amanda’s perfect little slave he

ends up being replaced and sent to his

death

but if he chooses to be strong

defying the voice doing what is right

despite how difficult that is for him in

navigating through the literal blizzard

of doubts and feelings of inadequacy in

his own mind

he ends up not only with his life but

also with

a meaningful relationship

that’s something i picked up on too

having the capacity to choose this path

for conor essentially requires having a

positive relationship

with another individual who questions

his machine-ness

and who just happens to be a very in

connor’s own words

hard-boiled police lieutenant named hank

anderson

just like a person struggling with a

mental illness conor requires a support

system to remind him that he is more

than the voice in his head

that he is human and not just a machine

built to be perfect

all the time conor loses this

relationship if he prioritizes his

mission

that’s what really sold it for me in the

most spectacular

sci-fi way conor parallels a person

with anxiety and imposter syndrome he’s

similar to me in a lot of ways

and not just because we both look really

good in a tie although

that is clearly also true

ironically conor the android is far more

human than any of the walking talking

mannequins in mean girls or geek

charming

he has real flaws real doubts and he

encounters real mental struggles that

are solved by more

than just meeting the popular kid at

school

he is forced to look within himself to

find the answers to his questions

when all amanda will tell him is do what

i’m telling you to do

he is forced to distinguish his voice

from that of amanda

and recognize that one of them is

speaking his own truth

and the other is feeding him lies and

insecurities about a completely

unattainable perfection

watching connor’s story has helped me to

put my everyday issues into perspective

and examine not only the short-term

consequences of

not being perfect that my panic-ridden

brain tends to focus on

but also the longer-term more grave

consequences

of constantly expecting to be perfect

conor is a self-projection he’s a cool

and attractive character and it’s good

fun for me to follow his storyline

it has also helped me to realize that

there are things we miss out on in life

like relationships with other people

when we pour

all our focus into trying to be perfect

throughout 10th and 11th grade i didn’t

try to stop my panic spirals because i

thought that worry

would push me toward action which would

push me towards success

that was never the case recently though

i’ve adopted a new outlook on panic

attacks and intrusive thoughts

and now i’ve been working on stopping

them using sensory exercises

because i understand now that

extreme perfection isn’t sustainable

so maybe it’s time we erase the

assumption that

immersing ourselves in fictional

universes and projecting ourselves onto

fictional characters

is a simple form of escapism

find a fictional being that reminds you

of yourself whether in positive or

negative ways

if you haven’t found them yet keep

looking

they’re out there i guarantee you that

there is something you can illuminate

about yourself

or about your relationships with others

or about your mental well-being

just through painless observation of

said character

and i guarantee you that there is

something you can improve about your

life

even disregarding the self-reformational

benefits

of engaging with fictional characters

and universes

fiction breathes life into the mundane

aspects of everyday tasks

and brings us joy

listening to movie soundtracks makes

doing your chemistry homework

feel like saving the world or at least

building the foundations of a world

savior plan

it makes doing your laundry feel as

though you’re doing chores for the king

of agrabah

it makes walking through a city feel

powerful

like you are not only fighting to

survive a dystopian world

but thriving why not feel like this

why suffer through your everyday tasks

with dread rather than

being both effective and content in

favor of not feeling silly

who’s judging you when you’re alone

inside your own headspace

that elated feeling that we get walking

out of a movie theater

that feeling like we can do anything

like we

are the main character and we are

important

can be applied to any and all aspects of

our lives

now i’m not saying that we should be

selfish and perceive ourselves as the

center of the universe

because that’s simply not true what i’m

saying is that each of us matters

and that each of us has the opportunity

to make a difference in the world in one

way or another

imagine what we could do if we did feel

as vital as a movie character

as though what we did always affected

others because it does

we can lead with kindness and bravery

we can make sacrifices for others we can

inspire others

we are not so different from our

favorite fictional characters after all

it’s time to stop the stigma against

loving fiction as an adult

and stop the assumption that as soon as

we hit high school

our fantastical dreams are supposed to

start fading away

engaging with fiction could be the key

to a life filled with innovation

satisfaction vigor for everyday

occurrences a healthy cycle of

self-improvement

and good mental health

you can have your happy ending without

completely waking up

from your wildest dreams

so maybe it’s time that we hold on to

our dreams

in hits news for just

a little while longer if only to remind

ourselves

that we are the magical powerful beings

of our own stories thank you for your

time

如果你几个月前

让我用音乐剧中的一句话描述我的生活是如何

作为戏剧艺术的狂热粉丝的,我

可能会吐出几十个

鼓舞人心的名言,比如

即使是最黑暗的夜晚也会结束,

太阳 会上升

les mis 或者当你摔倒在

地时,

你会被发现亲爱的埃文·汉森,但

它最终会归结为

一句话,我认为这

是我在 12 月作为高中生的真实经历,

这都是大学申请 和医生

谁引用

意味着女孩现在的音乐剧,尽管

事实上我从来没有看过医生

,在我的生活中

我可以用任何

帮助我度过一些

困难时期的粉丝来代替这个名字,

但就像这句话来自卑鄙女孩一样相关

它实际上是用来描述整个北岸高地最不相关的

群体,

可悲的是被社会诅咒的

数学家,事实上,如果我们完成

我之前引用的引言,它会读到

这都是 c 大学申请和

医生引用

他们的尴尬与

顽固的骄傲

为什么我们总是认为

我们社会的极客没有

社交或现实世界的技能现在

我认识到卑鄙的女孩

是刻板印象的缩影,

北岸每个活着的灵魂

high 是一个完美塑造的

原型,

但这种模式自现代媒体出现以来就一直存在,

无论是

在音乐剧中的文学和电影中还是

在迪士尼频道中

但是当我几个月前在大约四年来第一次

观看迪士尼频道的原创电影《

极客魅力》

时,

我突然意识到流行

文化

教科书对书呆子的定义

再次在电影中被强行灌输给我

科幻电影超级粉丝与一群社会弃儿被

限制在午餐室的悲惨角落,

直到他决定制作一部

关于学校的电影 受欢迎的女孩

突然瞧瞧,好像她是

他的天使般的救世主

1970 年代第一部手机的生产

归功于星际迷航通讯

器激发了他改变生活的

发明

西蒙莱克的灵感来自

jouel veron 在 20 000 里海下的工作

,创造了他自己的潜艇 argonaut

这些将在哪里 开创性的

发明家没有那些

在他们身上产生火花的虚构作品

他们会在哪里没有他们

认为不可能

是可能的感觉他们会在哪里没有

他们的

不真实感没有他们的感觉他们的

想象力

是最终成为现实的源泉在

哪里会 如果他们没有

陷入

对现在还不存在的东西的虚构幻想中,他们就会

成为我挖掘的 ess 和我都明白,并非

所有沉浸在

小说

中的人都会成为开创性的

发明家,

除了无能的书呆子之外,还有另一个谬误需要解决

,那就是

那些沉迷于小说的人

正在逃避现实的假设。 世界问题

选择生活在幻想中而不是

现实中

我们可以

通过亲密的观察了解很多关于自己的知识 我们可以制作

一个虚构的人物

我有幸亲眼目睹了这一点

从 10 年级开始我就一直在与完美主义和冒名顶替综合症引起的焦虑和恐慌症作斗争

冒名顶替综合症涉及

一个人无法认识到自己的

成就,

但 同时,相信

他们的成就决定了

他们的价值

,如果他们

不能一直保持

最佳状态,生活

就会

分崩离析 每天都在挣扎,

但我正在学习应对,

去年八月左右,在

全球大流行和严重的

精神低谷中,一个意想不到的人正在帮助我做到这一点,

我发现底特律成为 人类 一个

故事驱动 选择你自己的冒险

视频

游戏设置在一个未来的世界中,

机器人陪伴人类完成他们

注定要过着奴隶生活的日常任务

神秘地越来越多的

机器人

变得越轨或变得有感知

力 感受

情绪

现在真的很迷人 我

真的根本不玩电子游戏

我的朋友们可以证明我

做不到我的 为我的生活而制作,

但故事创造的错综复杂的世界

以及故事可能发展的各个方向

对我来说是如此有趣,

我花了几个小时观看游戏,就

好像

现在我继续之前的游戏电影一样,我只是一个快速的

免责声明

在不涉及太多细节的情况下笼统地谈论游戏角色,

但是如果您还没有玩过游戏

并且想被超级欺骗以获得

额外的惊喜,我建议您现在

退出几分钟,

回到我们的常规

我在看比赛时安排了

ted 谈话 我特别喜欢一个

有一些奇怪习惯的

帅哥 康纳本人是一名

调查员和刺客

任务 我注意到

他有几个特点他有一个机器人真的不应该有的紧张的蜱虫

比如玩

他总是随身携带在外套袖子上的硬币

或者他的领带,

但直到康纳进入他

脑海中

的虚拟世界

,我才意识到康纳的故事

反映了一个患有焦虑症和冒名顶替综合症的人的故事,

康纳一直受到

名为阿曼达的高级人工智能的监督。

住在他的头部空间里,

她似乎为康纳提供了一些表面上的

安慰,

当他的表现达到标准时,她半心半意地祝贺他,

经常与他一起检查他的

任务,

但即使是她的祝贺词也

带有你可以的险恶毒药

做得更好的

阿曼达接受并奖励自嘲的

评论,

每当他表达

好奇

和质疑他为什么必须做

她告诉他做的事情时,她都会鄙视他

如果他不完成他的

任务并服从他的命令,整个城市将会混乱

毫无疑问

,他本人将被

处决,我正在观察

这个想法 你的

成就,如果

你不做它一直

要求你做的所有

事情

就会死去 这次

考试考不上满分 我的老师会对我失望

我的 GPA 会在今年剩下的时间里被

诅咒 可以采取多种

性格并做出多种

决定,

但最终归结为

他是否选择听从

他脑海中

的声音,如果他听从他的

每一个命令的声音

是阿曼达的 完美的小奴隶,他

最终被替换并被送去

处死,

但如果他选择坚强

无视声音,做正确的事,

尽管这对他来说是多么困难,在他自己的

头脑

中度过怀疑和不足感的暴风雪

他不仅结束了他的生活,而且结束了

一段有意义的关系

,这也是我学到的东西

有能力为康纳选择这条道路

本质上需要

与另一个质疑

他的机器性

并且恰好碰巧的人建立积极的关系 用

康纳自己的话来说,是个

冷酷的警察中尉,名叫汉克·

安德森

,就像一个与精神疾病作斗争的人一样,

康纳需要一个支持

系统来提醒他,他

不仅仅是脑海中的声音

,他是人类,而不仅仅是一个 一直以来

都是完美的机器,

如果康纳优先考虑他的

使命

,这就是在大多数情况下真正卖给我的东西,

康纳就会失去这种关系 视觉

科幻方式 conor 与一个

患有焦虑症和冒名顶替综合症的人

相似,他在很多方面与我相似,

不仅仅是因为我们

在领带上看起来都很好,尽管

讽刺的是,这显然也是正确的 conor 机器人

比人类更人性化 任何

刻薄女孩或极客迷人的走路模特

他有真正的缺陷真正的怀疑,他

遇到真正的精神斗争,

而不仅仅是在学校遇到受欢迎的孩子

他被迫审视自己

以找到他的答案

当所有阿曼达都会告诉他的问题是做

我告诉你做的事情时,

他被迫将他的声音

与阿曼达的声音区分开来,

并认识到其中一个人在

说他自己的真相

,而另一个人在给他撒谎和

不安全感 完全

无法达到的完美

观看康纳的故事帮助我正确

看待我的日常问题

,不仅

检查我的锅不完美的短期后果 充满 ic 的

大脑往往会专注于不断期待完美

的长期更严重的

后果

conor 是一种自我投射 他是一个酷

而有魅力的角色,

我很高兴跟随他的故事情节

它也帮助了我 在 10 年级和 11 年级时,当我们全神贯注于努力做到完美时,意识到

我们在生活中错过了一些事情,

比如与他人的关系

我采取行动,这将

推动我走向成功

,这在最近从未发生过,尽管

我对惊恐

发作和侵入性想法采取了新的看法

,现在我一直在努力

通过感官练习来阻止它们,

因为我现在明白

极端完美是 ‘不可持续,

所以也许是时候消除这样的

假设了

apiism

找到一个虚构的存在,

无论是以积极还是消极的方式提醒你自己,

如果你还没有找到它们,请继续

寻找

它们,我向你保证

,你可以阐明一些

关于你自己

或你与他人的关系的东西,

或者

仅通过对所述角色的无痛观察来了解您的心理健康

,我向您保证,

即使无视

与虚构角色

和宇宙

互动的自我改造好处,您

的生活也可以有所改善 任务

并带给我们快乐

听电影配乐 让

你做化学作业

感觉就像拯救世界或至少

为世界救世主计划奠定基础

它让你洗衣服感觉

好像你在为阿格拉巴之王做家务

穿过一座城市,你会感觉很

强大,

就像你不仅在为

在一个反乌托邦世界中生存而战,

而且 欣欣向荣为什么不这样感觉

为什么要在每天的工作

中感到恐惧而

不是既有效又满足

而不是感到愚蠢

当你独自一人

在自己的头部空间里时谁在评判你

那种兴高采烈的感觉我们

走出了电影

感觉我们可以做任何事情,

就像我们

是主角一样,我们很

重要,

可以应用于我们生活的任何和所有方面

现在我并不是说我们应该

自私并将自己视为

宇宙的中心,

因为 这根本不是真的我

要说的是我们每个人都很重要

,我们每个人都有机会

以某种方式改变世界

好像我们所做的事情总是会影响

他人,因为它确实如此

我们可以以善良和勇敢来领导

我们可以为他人做出牺牲我们可以

激励他人

我们与我们

最喜欢的虚构 c 没有太大不同 毕竟

,是时候停止对

成年人热爱小说的污名了

,停止认为一旦

我们进入高中,

我们的幻想就应该

开始消失的假设

与小说接触可能是

充满创新满足感的生活的关键

每天都

充满活力 自我提升的健康循环

和良好的心理健康

你可以拥有幸福的结局,而不会

完全

从你最疯狂的梦想中醒来

所以也许是时候让我们

在热门新闻中坚持我们

的梦想一段时间了 只是为了提醒

自己

,我们是我们自己故事中神奇而强大的生物

谢谢你的

时间