Why does your voice change as you get older Shaylin A. Schundler

In the mid-16th century,

Italians were captivated by a type
of male singer

whose incredible range contained notes

previously thought impossible
for adult men.

However, this gift came at a high price.

To prevent their voices from breaking,

these singers had been
castrated before puberty,

halting the hormonal processes
that would deepen their voices.

Known as castrati, their light, angelic
voices were renowned throughout Europe,

until the cruel procedure that created
them was outlawed in the 1800s.

Though stunting vocal growth can produce
an extraordinary musical range,

naturally developing voices
are already capable of incredible variety.

And as we age, our bodies undergo two
major changes which explore that range.

So how exactly does our voice box work,
and what causes these shifts in speech?

The specific sound of a speaking voice is
the result of many anatomical variables,

but it’s mostly determined by the age
and health of our vocal cords

and the size of our larynxes.

The larynx is a complex system
of muscle and cartilage

that supports and moves the vocal cords,

or, as they’re more accurately known,
the vocal folds.

Strung between the thyroid
and arytenoid cartilages,

these two muscles form an elastic curtain
that opens and shuts across the trachea,

the tube that carries
air through the throat.

The folds are apart when we’re breathing,

but when we speak, they slam shut.

Our lungs push air
against the closed folds,

blowing them open and vibrating
the tissue to produce sound.

Unlike the deliberate focus required
for playing an external instrument,

we effortlessly change notes as we speak.

By pushing air faster or slower,

we change the frequency and amplitude
of these vibrations,

which respectively translate to the pitch
and volume of our voices.

Rapid and small vibrations create
high-pitched, quiet tones,

while slow, large vibrations
produce deep, bellowing rumbles.

Finally, by moving the laryngeal muscles
between the cartilages,

we can stretch and contract those folds

to intuitively play
our internal instruments.

This process is the same from
your first words to your last,

but as you age, your larynx ages too.

During puberty,
the first major shift starts,

as your voice begins to deepen.

This happens when
your larynx grows in size,

elongating the vocal folds and
opening up more room for them to vibrate.

These longer folds have slower,
larger vibrations,

which result in a lower baseline pitch.

This growth is especially dramatic
in many males,

whose high testosterone levels
lead first to voice cracks,

and then to deeper, more booming voices,

and laryngeal protrusions
called Adam’s apples.

Another vocal development during puberty

occurs when the homogenous tissue
covering the folds

specializes into three distinct
functional layers:

a central muscle,

a layer of stiff collagen wrapped
in stretchy elastin fibers,

and an outer layer of mucus membrane.

These layers add nuance
and depth to the voice,

giving it a distinct timbre that sets it
apart from its pre-pubescent tones.

After puberty, most people’s voices remain
more or less the same

for about 50 years.

But we all use our voices differently,

and eventually we experience the
symptoms associated with aging larynxes,

known as presbyphonia.

First, the collagen in our folds stiffens

and the surrounding elastin fibers
atrophy and decay.

This decreased flexibility increases
the pitch of older voices.

But for people who have experienced
the hormonal effects of menopause,

the higher pitch is countered
and outweighed by swollen vocal folds.

The folds' increased mass slows their
vibrations, resulting in deeper voices.

All these symptoms are further complicated

by having fewer healthy
laryngeal nerve endings,

which reduces precise muscle control
and causes breathy or rough voices.

Ultimately, these anatomical changes
are just a few of the factors

that can affect your voice.

But when kept in good condition,

your voice box
is a finely tuned instrument,

capable of operatic arias,

moody monologues,

and stirring speeches.

在 16 世纪中叶,

意大利人被一种男歌手迷住了,
这种男歌手

令人难以置信的音域包含

以前认为
成年男性不可能做到的音符。

然而,这份礼物付出了高昂的代价。

为了防止他们的声音中断,

这些歌手
在青春期之前就被阉割了,

停止
了会加深他们声音的荷尔蒙过程。

被称为 castrati,他们轻盈、天使般的
声音在整个欧洲享有盛誉,

直到创造他们的残酷程序
在 1800 年代被取缔。

虽然发育迟缓的声音可以
产生非凡的音域,但

自然发展的
声音已经能够产生令人难以置信的多样性。

随着年龄的增长,我们的身体经历了两个
探索这个范围的主要变化。

那么我们的语音盒究竟是如何工作的
,是什么导致了这些语音变化呢?

说话声音的特定声音
是许多解剖变量的结果,

但主要取决于声带的年龄
和健康状况

以及喉部的大小。

喉部是一个
由肌肉和软骨组成的复杂系统,

它支撑和移动声带,

或者更准确地说,
是声带。 这两条肌肉

串在甲状腺
和杓状软骨之间,

形成一个弹性幕布
,在气管上打开和关闭

,气管是
通过喉咙输送空气的管子。

当我们呼吸时,褶皱是分开的,

但当我们说话时,它们会猛地合上。

我们的肺将空气
推向闭合的褶皱,

将它们吹开并
振动组织以产生声音。

与演奏外部乐器所需的刻意专注不同

,我们说话时毫不费力地改变音符。

通过更快或更慢地推动空气,

我们改变了这些振动的频率和幅度

它们分别转化
为我们声音的音高和音量。

快速而微小的振动会产生
高音、安静的音调,

而缓慢而大的振动会
产生深沉的隆隆声。

最后,通过
在软骨之间移动喉部肌肉,

我们可以拉伸和收缩这些褶皱,

从而直观地演奏
我们的内部乐器。


你的第一句话到最后一句话,这个过程是相同的,

但随着年龄的增长,你的喉部也会老化。

在青春期,

随着你的声音开始变深,第一个重大转变开始了。


你的喉部变大、

拉长声带并
为它们提供更多振动空间时,就会发生这种情况。

这些较长的折叠具有较慢、
较大的振动,

从而导致较低的基线间距。

这种增长
在许多男性中尤其显着,

他们的高睾酮水平
首先导致声音破裂,

然后是更深沉、更洪亮的声音,

以及
称为亚当苹果的喉部突起。

当覆盖褶皱的同质组织

特化为三个不同的
功能层时,青春期的另一种声音发展发生

:中央肌肉

、包裹
在弹性弹性蛋白纤维中的坚硬胶原蛋白

层和外层粘液膜。

这些层次增加
了声音的细微差别和深度,

赋予它独特的音色,
使其与青春期前的音调区分开来。

青春期后,大多数人的声音在

大约 50 年内或多或少保持不变。

但是我们都以不同的方式使用我们的声音

,最终我们会体验到
与老化的喉部相关的症状,即老

花病。

首先,我们褶皱中的胶原蛋白变硬

,周围的弹性蛋白纤维
萎缩和腐烂。

这种降低的灵活性增加
了旧声音的音高。

但是对于那些经历
过更年期荷尔蒙效应的人来说

,更高的
音调被肿胀的声带抵消了。

褶皱增加的质量会减慢它们的
振动,从而产生更深沉的声音。 由于健康的喉神经末梢较少,

所有这些症状都变得更加复杂

这会降低精确的肌肉控制
并导致呼吸困难或声音粗糙。

归根结底,这些解剖学变化

只是影响你声音的几个因素。

但是,如果保持良好状态,

您的语音盒
是一种经过微调的乐器,

能够演奏歌剧咏叹调、

喜怒无常的独白

和激动人心的演讲。