Four Steps Towards a Greener Year

[Music]

now

i became an environmental activist while

i was a student here at asm

although i did come to asm when i was

only four years old

so i don’t really know how i could have

been an activist before then

i’d say it all started around third

grade

and there’s a picture of me from around

that time

in third grade we had a project called

the endangered animals project

the endangered animals project was a

project in which we each got assigned

an endangered animal and had to learn

about why

that animal was endangered and the

habitat where it lived

now i gotta sign the polar bear and i

had

thousands of pictures of polar bears all

over my room

because another part of the endangered

animals project

was that you had to draw your endangered

animal on a pin

and then sell those pins from the money

you got

from the pins you sold you were able to

support ngos

that helped that animal and the habitat

where it lived

and helped prevent it from being

endangered

so i would stare at pictures of polar

bears for hours and hours and hours at a

time

because it’s actually really hard to

draw polar bear

from then until now i still talk about

environmental issues with my friends

and a common question that comes up is

what now

as in what can we do now in our

day-to-day lives

in order to be more environmentally

friendly

i have come up with a list of four steps

in order for you to have a greener year

these are four easily implementable

steps for people of all ages

and the four steps that i use in my

day-to-day life

2020 was a year that most of us spent

inside four walls the four walls of your

quarantine home

and if you were lucky those four walls

contain four separate rooms

an office or study area a bathroom

a bedroom and a kitchen so these four

steps

are going to be one step in each of

these rooms

let’s begin with your office or study

area

when most of us have a question we’ll go

to the internet to look it up

and the search engine most commonly used

is google

i recommend that you switch this to

ecosia

ecosia is a search engine that from its

ad revenue

for an average of every 45 searches it

will plant one tree

that means that if you’re searching

something up

seven times a day or using the

application

seven times at the end of the week you’d

reach those 45 searches

and at the end of the year you’d be able

to plant

52 trees all from behind your desk

the second room that i want to talk to

you about today

is your bathroom and specifically the

plastic waste produced

in the bathroom a common example of

plastic waste

is for example in the form of your

shampoo bottles

or your soap dispensers now instead of

using

the plastic shampoo bottles or plastic

soap dispensers

you could use bar soap or bar shampoo

a web page where you could find more

information about how to live

a zero waste lifestyle is trashes for

tossers found up there on the slide

i want to focus on your toothbrushes

the american dental association

recommends that you change your

toothbrush

on average every three to four months

that means that you’d be going through

300 toothbrushes

in your lifespan now when i told my dad

these numbers

he thought that it was all a ploy from

the american dental association

in order to get us to buy more

toothbrushes but

if we take this data as actually

accurate you’d be going

through three to four toothbrushes a

year

national geographic came out with a

series of articles on the history of

plastic

and they estimated that each plastic

toothbrush

takes around 1 000 years to break down

once it’s been thrown out if you’re

going through four

a year that means you’re generating 4

000

years worth of waste just in the form of

toothbrushes

luckily there are alternatives to this

you could buy for example

a toothbrush with a metal handle where

the only

plastic part is the bristols at the top

and that’s the only part you have to

replace or

you could buy a bamboo toothbrush now a

bamboo toothbrush will break down

in a compost in six months that means

that for every plastic toothbrush you

are replacing with a bamboo toothbrush

you’re reducing your waste by 999 years

and six months

the third room that i want to talk to

you about today is

your bedroom most people i know spent

quarantine doing a closet clean out and

they discovered

there are a lot of clothes you either

don’t wear or don’t use

elizabeth klein wrote a book called

overdress

and she states that the average piece of

clothing is only worn

seven times before being thrown out

in the documentary the true cost all

about the true cost of fast fashion

they state that the average american

consumer will throw out

37 kilos of clothes per

year 37 kilos is a

huge amount that’s maybe half

my body weight which is insane

there are alternatives to throwing out

these clothes

for example you could donate them to a

second-hand shop like umana

or to ngos or charities or you can even

make a profit

and sell them online on applications

like walapup

or even vintage you could always come up

with creative options for what to do

with these textiles and clothes

like for example you could sew the

textiles into the inner lining of a

pencil case or cut up

a big towel into small dish rags

the u the bbc article the bbc future

article from 2020

estimated that of the clothes thrown out

84 of it ends up in an incinerator

meaning that 25 kilos of clothes and

textiles

get burned per person per year

even though the overwhelming majority of

these textiles

could be recycled so our goal should be

to reduce

those 25 kilos of waste from ending up

in the incinerator the fourth room

that i want to talk to you about today

is the kitchen and specifically

food waste deliciously ella’s podcast

states that on an individual level one

of the biggest impacts we could make on

the environment

is by reducing the amount of food that

we waste

the number one waste found in u.s

landfills

is actually food and one-third of the

food made for human consumption

is thrown out the most common food

thrown out or one of the most common

foods thrown out

is actually bread and the typical

example is that you’d buy a loaf of

sliced bread

and leave it out and eat maybe a few

slices every day

but at the end of the week you would

throw out the last few slices

the guardian estimated that in the uk

one in every one slice of bread is

thrown out

in every household per week

if we were able to solve this problem

we’d save

52 slices of bread at the end of the

year

and a simple solution to this is for

example if you can freeze your bread

and toast it the next day that way you

could have a freshly

toasted slice of bread instead of an old

rotten spoiled slice of bread that you’d

have to throw

out now if you want to go the extra mile

you could download the application

called too good to go

too good to go is an application that

connects consumers

with food producers and restaurants

and food producers and restaurants that

are going to throw out the food

at the end of the day will sell it at a

discounted price

for consumers so you as a consumer will

benefit

because you get to get the food at a

discounted price

and you have a positive impact on the

environment

i personally use this app if i want to

get take out

before checking deliveroo or uber eats

i will check too good to go to see what

they have to offer

now the four steps that i’ve talked to

you about today

are one use ecosia as a search engine

two replace your plastic toothbrushes

with bamboo toothbrushes three

recycle your textiles and clothes

and four freeze your bread and prevent

food waste

now i want to tell you a story about a

little boy

this story is adapted from lauren

eisley’s

essay written in 1969 called the

starfish thrower

this little boy goes out on the beach

one day and finds that it is

covered in starfish washed up from the

tide

and he runs around picking up each

individual starfish

and throwing it back in the water and an

old man comes up to him

and he says son what are you doing do

you see how many starfish there are

out on this beach you’re never going to

be able to make a difference

and the boy picks up a starfish and he

thinks about this

and then he throws it back in the water

and he says well

i sure made a difference to that

starfish

now whenever you read about

environmental issues

and you read about the impact of the

meat industry or the travel

industry or governments you can get very

overwhelmed

and a lot of times you can think that on

an individual

impact you can never make a difference

and i want you to remember

that small changes really do add up

and when you implement these four steps

in your life in just one year

you would be able to plant 52 trees

save four plastic toothbrushes from

ending up in the trash

save 25 kilos of waste in the form of

clothes

and textiles from being burned and

save 52 slices of bread

i can make an impact and you can make an

impact

even if it’s just in the four walls of

your own home

thank you very much

you

[音乐]

现在

我在 asm 上学的时候成为了一名环保活动家,

虽然我在我只有四岁的时候就来到了 asm,

所以我真的不知道

在那之前我怎么能成为一名活动家

我会说 这一切都始于三

年级

左右,有一张我在三年级时的照片,

我们有一个

名为濒危动物项目的项目

濒危动物项目是一个

项目,我们每个人都被分配

了一只濒临灭绝的动物,并且必须

了解原因

那只动物濒临灭绝

,它现在居住的栖息地

然后用你卖的别针的钱卖掉这些

别针 会盯着北极熊的照片看

几个小时,一次又几个小时,

因为从那时起真的很难

画北极熊

,直到现在我仍然

和我的朋友谈论环境问题

,一个常见的问题是

现在

像 为了更加环保,我们现在在日常生活中可以做些什么

我列出了四个步骤

,以便您度过一个更环保的一年,

这些是所有年龄段的人都可以轻松实施的四个

步骤

我在日常生活中使用的四个步骤

2020 年是我们大多数人

在四堵墙内度过的一年 你隔离家的四堵墙

,如果你幸运的话,那四堵墙

包含四个独立的

房间 办公室或书房 划分

浴室、卧室和厨房,因此这四个

步骤将成为每个房间的一个步骤

让我们从您的办公室或学习区开始,

当我们大多数人有问题时,我们

会上网

查找 搜索 e 最常用的引擎

是谷歌

我建议你切换到

ecosia

ecosia 是一个搜索引擎,它的

广告

收入平均每 45 次搜索

就会种一棵树

,这意味着如果你

每天搜索 7 次内容 或者

在一周结束时使用该应用程序七次,您将

获得这 45 次搜索,

并且在今年年底,您将

能够在

我想与您交谈的第二个房间的办公桌后面种植 52 棵树

关于今天

是您的浴室,特别是浴室中

产生的塑料垃圾 塑料垃圾

的一个常见例子

是例如您的

洗发水瓶

或皂液器,而不是

使用塑料洗发水瓶或塑料

皂液器,

您可以使用酒吧 肥皂或香皂洗发水

一个网页,您可以在其中找到

有关如何过

上零浪费生活方式的更多信息

,这是幻灯片上的垃圾,

我想专注于您的

牙刷 美国牙科协会

建议您

平均每三到四个月更换一次牙刷,

这意味着

当我告诉我父亲这些数字时,您一生中将要使用 300 支牙刷,

他认为这完全是

美国人的伎俩 牙科

协会为了让我们购买更多

牙刷,但

如果我们认为这些数据实际上是

准确的,那么您每年将

使用三到四把牙刷

国家地理

发表了一系列关于塑料历史的文章

,他们估计 每把塑料

牙刷

一旦被扔掉,大约需要 1000 年才能分解,如果你

每年要经历 4 次,这意味着你

正在以牙刷的形式产生价值 4000 年的废物,

幸运的是,你有其他替代

品 例如,可以购买

带有金属手柄的牙刷,

其中唯一的

塑料部件是顶部的刷头

,这是您唯一需要

更换的部件,或者

您需要更换 我现在买一把

竹牙刷 竹牙刷会

在六个月内分解成堆肥,这

意味着每用一把塑料牙刷

换成竹牙刷,

你就可以减少 999 年零六个月的浪费

我想要的第三个房间 今天要和

你谈谈的是

你的卧室我认识的大多数人都在

隔离期间清理了壁橱,

他们发现

有很多衣服你要么

不穿,要么不使用

伊丽莎白克莱因写了一本书叫

overdress 她说 平均一件

衣服只穿

七次就被

纪录片扔掉

真正的成本 快时尚的真正成本

他们说美国消费者平均每年

会扔掉

37 公斤的衣服

37 公斤是一个

巨大的数字 数量可能是我体重的一半,

这太疯狂了,

还有其他方法可以扔掉

这些衣服

,例如,您可以将它们捐赠给

像 umana 这样的二手商店

或非政府组织或 c harities 或者您甚至

可以赚取利润

并在 walapup 甚至复古等应用程序上在线销售它们

您总是可以

想出创造性的选择来

处理这些纺织品和衣服

,例如您可以将

纺织品缝到一个内衬里

铅笔盒或将

一条大毛巾切成小盘子

抹布 BBC 的文章 BBC

2020 年的未来文章

估计,扔掉的衣服中有

84 件最终进入焚化炉,

这意味着每人有 25 公斤的衣服和

纺织品

被烧毁 每年

即使

这些纺织品中的绝大多数

可以回收,所以我们的目标应该

是减少

那些最终进入焚化炉的 25 公斤垃圾

今天我想和你谈谈的第四个房间

是厨房,特别是

食物垃圾 美味埃拉的播客

指出,在个人层面

上,我们可以对环境产生的最大影响之一

是减少

我们浪费

的食物量 在我们垃圾填埋场发现的第一大废物

实际上是食物,三分之一的

供人类消费的食物

被扔掉了最常见的食物

被扔掉,或者最常见的

食物之一被

扔掉实际上是面包,典型的

例子是你 d 买一条

切片面包

,放在外面,每天吃几

片,

但在周末你会

扔掉最后几

片,监护人估计在

英国,每一片面包都会

扔掉一个

如果我们能够解决这个问题,那么每周在每个家庭中外出,

我们将

在年底节省 52 片面包

,一个简单的解决方案是,

例如,如果您可以冷冻

面包并在第二天烤面包 这样你

就可以吃一块新鲜

烤的面包,而不是

一块你现在必须扔掉的腐烂变质的旧面包,

如果你想加倍努力,

你可以下载一个

名为“好到不能走”的应用程序

是一个应用程序 hat

将消费者

与食品生产商和餐馆联系起来

,食品生产商和餐馆

在一天结束时扔掉食物,它们将以

折扣价

出售给消费者,因此作为消费者的您将

受益,

因为您可以获得食物 以

折扣价

,您对环境产生积极影响

我个人使用这个应用程序如果我想

在检查deliveroo或uber eats之前取出

我会检查太好了,不能去看看

他们现在提供什么

四个步骤 我今天和你谈过的

是一个使用 ecosia 作为搜索引擎

二用竹牙刷代替你的塑料牙刷

回收你的纺织品和

衣服四冷冻你的面包并防止

食物浪费

现在我想告诉你一个关于一点的故事

男孩

这个故事改编自 lauren

eisley

于 1969 年写的一篇名为“

海星投掷者”的文章

这个小男孩有一天在海滩上出去

,发现上面

覆盖着海星 从潮水中冲上来

,他跑来跑去捡起每

一个海星,

然后把它扔回水中,一个

老人走到他身边

,他说儿子,你在做什么,

你看看这个海滩上有多少海星,

你 ‘永远

无法有所作为

,男孩捡起一条海星,他

想了想

,然后把它扔回水里

,他说好吧

现在每当你读到

环境方面的文章时,我肯定对那条海星有所帮助 问题

并且您阅读了有关

肉类行业或

旅游业或政府的影响的信息,您可能会非常

不知所措

,很多时候您会认为

就个人

影响而言,您永远无法有所作为

,我希望您

记住微小的变化 真的加起来

,当你

在短短一年内在你的生活中实施这四个步骤时,

你将能够种植 52 棵树

节省四把塑料牙刷,避免

最终进入垃圾桶

节省 25 公斤的垃圾形式 f

衣服

和纺织品免于被烧毁,

节省 52 片面包