Paint it Forward Full Speed No Fear

hello

my name is hannah donner and i’m 22

years old

before i talk more about my 22 year old

self i would like to introduce you to 17

year old hannah

hannah was a senior in high school who

while very ambitious

had generally no idea of where she would

end up after her high school graduation

would she be attending a four-year

university going directly into the

workforce

exactly what would her identity be after

high school graduation

hannah really had no idea and the only

concrete thing that she knew about

herself

was that she loved to play volleyball

and with her volleyball team she spent

the summer working hard

to create a cohesive and happy season

aside from volleyball hannah enjoyed

advocating for others and sticking up

for them in their times of need

she used her voice to stand up for

herself and those in hardship

however on september 23 2016

hannah’s voice and drive was taken from

her when she fell asleep at the wheel

and her car struck a tree

the car hit at the center of the license

plate and her airbags did not deploy

this time was very scary for hannah and

her family

as you can imagine the injuries were

extensive she had many broken bones to

her face

and her leg and foot aside from the bone

breakages

she had lung damage and a brain bleed in

her tentorium

which causes mood change and memory loss

when hannah was removed from the car on

the night of the accident

she was given cpr for eight minutes

because her heart had stopped beating

after she was resuscitated she was

airlifted by helicopter to kehobnanian

children’s hospital’s trauma center

in neptune new jersey where she spent

the next upcoming weeks in a coma

while hannah was in the hospital the

support that she received from the

outside community was overwhelming

people that she didn’t know had come to

visit and share their condolences

and good wishes with the family and then

of course her friends and family did not

leave her side

however this positive notion at her side

when hannah woke up

from the coma she was just more lost

than she was before

aside from now trying to figure out who

she would be she had to understand what

had happened

would she recover would she ever fully

get back to who she was

there were so many unknown questions and

much uncertainty at this time

when hannah went home from the hospital

it was a very sad and hard time

as a senior in high school she couldn’t

drive or go to school

she couldn’t see her friends and she

couldn’t go to sporting events or play

with her team

it was very upsetting for her and her

family however

the support from the community was

uplifting and inspiring

for example her volleyball team raised

money for her and

helped her in buying a dog for her

family which that inspired hannah

is one of the main things in her

recovery another happy moment for hannah

during this time

was when she was asked to drop the

ceremonial first puck in the ice hockey

game for central regional high school

where she attended

the school honored her at the ice rink

and it was symbolic for hannah that she

decided in this moment that she would

take hold of

her recovery period and it was up to her

almost exactly two months after the car

accident hannah had a doctor’s

appointment at her neurologist

she went into this appointment with

hopes maybe she can resume

her everyday life maybe she could go

back to school

maybe she could start driving soon all

of the upcoming wishes hannah was hoping

that she could

clear out in the open with her doctor

that day

her doctor turned to her confidently at

the end of the appointment and said

i think you can go back to school in

january hannah

and she was very upset january it’s only

november

and she felt impatient and she spent the

rest of the time with the doctor

negotiating she wanted to go back the

next day she wanted to take hold of her

recovery

and she turned and she fought for it and

she didn’t go back to school in january

or in december but she went back to

school the very next day

and that was the first time that i

hannah felt like myself again

since that accident the next day when i

returned to school while i was very

excited i quickly became overwhelmed

and it was an eye-opener that things

would not be as easy as i expected in

this recovery time

for example things like the school bell

and the bright lights everything was

very frustrating for me i hadn’t been

living like that in the last few months

i had much support from my peers and

faculty running up to me asking how i

was doing

but it was quickly overwhelming for me

and i became very frustrated

it was an eye-opener it would take a lot

longer to recover than i expected

and then during this time it was just

focused on

recovering and my education for the

remainder of my senior year

at the time of my graduation however i

began to feel nostalgic or upset

how could i move on into college career

without completing this journey

i needed to do something to make myself

feel better what could i do at this time

to make my journey feel complete and i

decided after a long thought and

speaking with my family

that i needed to say thank you to the

hospital not only did they

save my life on a medical level they

gave me another opportunity to find out

who i

am to answer those questions that i had

as a 17 year old

they gave me that opportunity and they

may not even have noticed

but it was more than just saving my life

so

when i attended the college of new

jersey during my first year

i was at a meeting where the ceiling

tiles were painted in an elementary

school art room

with just happy messages and i said oh i

have to do that

that’s what i have to do i’m going to

transform the hospital

the physical building itself so i reach

out to the members of the k hamnetian

children’s hospital

child life specialist department and i

say can i come in for a meeting

and i go in and we’re discussing the

logistics and i’m very excited i think

they’re enjoying the idea

and they turn to me and they say okay

hannah we’ll give you 12 ceiling tiles

and then in that moment for me the words

12 and january became synonymous

no i didn’t want 12 i wanted more like

1200 i wanted to

make a difference and show these people

that you can be inspired in a bad

situation like this like i was

by my team and my family in my community

so luckily my negotiation skills kicked

in once again

and i argued long enough with the

hospital that they have given me

as many ceiling tiles as i’ve needed

hundreds at that moment

i returned home that day and began

planning the first event of paint it

forward

which is my initiative to fill the

hospital at k-hub nania children’s

hospital

with ceiling tiles with inspiring and

happy messages

for the patients and their family and

the hospital community itself

i just wanted to transform the hospital

into something that could be inspiring

and even distracting for the patients

that are in a horrible situation

and i quickly realized at my first event

which was held here at the college of

new jersey through the best buddies

program

that many of the participants had the

same goal as me to benefit one person’s

life at a time

originally i felt awkward asking people

to paint something

and then return it without getting

anything in return themselves

it was awkward for me to ask these

people for so much but i quickly found

out

that they wanted to help others they had

the exact same goal as me

which that was inspiring in itself now i

want to speak about

some of my specifically favorite ceiling

tiles these two tiles here

are painted by a couple who reached out

to me after the ceiling tile event

erupted at the college of new jersey

and they asked for two ceiling tiles and

the one on the left is a famous dr seuss

quote that reads

sometimes life is bumpy and blue filled

with gobs of goo gunk and sticky extoo

but you’ll find your way and you’ll pull

yourself through you’re stupendously

strong but mostly your you

and then the ceiling tile on the right

is a beautiful image of the galaxy that

was painted

as a distraction for children in

terrible or traumatic situations like

myself

i quickly found that these ceiling tiles

were not only for the patients

but they were also meaningful to be

painted for the people

all the participants themselves and this

next ceiling tile was painted by my

brother

who is the world’s biggest harry potter

fan the quote reads

it matters not what someone is born but

what they grow to be

and that i think is perfect for someone

in the situation

that i was in it doesn’t matter where

you are at that moment but it matters

how you pull yourself out

and how you grow after this and while

this ceiling tile was simply just

painted because my brother loves harry

potter

and he thought the children would like

it in the hospital it could be

an instrumental moment for someone

looking up at that tile and say

hey you’re right this doesn’t matter

where i am now i’m just going to move

forward

and i’m going to grow just as 17 year

old hannah did

and this next ceiling tile was painted

by me at the college of new jersey at

our first large event

it reads if it doesn’t challenge you it

won’t change you and while 17 year old

hannah may not have understood the

weight of these words

22 year old hannah does i didn’t

necessarily change through this process

but i grew into this new person that i

am today

and i’m proud of this person but i would

also identify as 17 year old hannah

when i described 17 year old hannah i

said she was ambitious

but had no real plan about who she would

be after graduation

and i could say the same exact thing for

myself now except that i know how

meaningful that it is to help others in

your own recovery

i also know that i had what it took to

get through what i was going through

and i find that it’s synonymous with

most people you have what it takes to

get through what you’re going through

and now i want to leave you with my very

favorite ceiling tile which was painted

by my roommate and good friend rachel

the tile simply reads you are strong

full speed

no fear rachel is on the tcnj field

hockey team and

during her season before each game her

dad always sends her something before

each game

to give her motivation and to get her in

the right mindset before she steps onto

the field

this phrase full speed no fear was

hanging up in our college dorm

for the entire freshman year and while

it may have been

a nice reminder of her dad or an

athletic motivator for

rachel for me it’s how i view myself and

it’s how i view my recovery

i went into that recovery at full speed

no fear when i started to take hold of

my life again

that first day at the neurologist

appointment and i think that is how

everyone should proceed into their lives

whatever their bad situation is whatever

their situation is overall

you should proceed into it at full speed

with absolutely no fear

and you already have the strength to do

so thank you

you

你好,

我的名字是汉娜·唐纳,我今年 22

岁,

在我谈论我 22 岁的

自己之前,我想向你介绍一下 17

岁的汉娜·

汉娜,她是一名高中生,

虽然雄心勃勃,

但通常不知道

高中毕业

后她会去哪里 她是否会进入一所四年制

大学 直接进入

劳动力市场

高中毕业后她的身份会是什么

汉娜真的不知道

,她唯一知道的关于自己的具体事情

是 她喜欢打排球

,和她的排球队一起度过

了这个夏天,她努力工作

,创造一个除了排球之外的有凝聚力和快乐的赛季

2016 年 9 月 23 日,

汉娜

在方向盘上睡着了

,她的车撞到树上,她的声音和动力被夺走了。

它在车牌的中心

,她的安全气囊这次没有展开,

这对汉娜和她的家人来说是非常可怕的,

因为你可以想象伤势很

严重,

她的脸

、腿和脚上有很多骨折,除了骨头骨折

当汉娜

在事故发生当晚

被从车上移走

时,她的肺损伤和脑出血导致情绪变化和记忆丧失

被直升机空运到新泽西州海王星的 kehobnanian

儿童医院创伤中心

在接下来的几周里,

当汉娜在医院时

,她一直处于昏迷状态。她从

外部社区获得的支持

让她不知道已经来过的人不知所措

拜访并与家人分享他们的哀悼

和良好祝愿,

然后当然她的朋友和家人并没有

离开她身边,

但是这个positi 当汉娜从昏迷中醒来时,她的身边有一个想法,

她只是比以前更迷失了,

除了现在试图弄清楚她会是谁之外,

她必须了解

发生了

什么她会康复她会完全

回到谁身边 当汉娜从医院回家的时候,她

有很多未知的问题和

不确定性,

这是一个非常悲伤和艰难的时期

朋友和她

不能参加体育赛事或

与她的团队一起玩

这对她和她的

家人

来说非常

令人不安 对她的

家人来说,这对汉娜来说

是她康复的主要事情之一,在这段时间里

,汉娜的另一个快乐时刻

是当她被要求

在 centra 的冰球比赛中丢掉仪式性的第一个冰球时

l

她就读的地方高中在溜冰场上向她致敬

,这对汉娜来说具有象征意义

,她在这一刻决定

要把握住

自己的恢复期,而这

几乎是在车祸发生后两个月后由她决定的

汉娜

在她的神经科医生那里预约了医生

她带着希望去这个预约

也许她可以恢复

她的日常生活 也许她可以

回到学校

也许她可以很快开始开车

汉娜

希望她能够

清除所有即将到来的愿望 那天和她的医生一起开放,她的医生

在预约结束时自信地转向她

我认为你可以在一月份回到学校

汉娜

,她在一月份非常沮丧,这只是

十一月份

,她感到不耐烦,她花了

剩下的时间 和医生商量的那段时间

她想第二天

回去 k在一月

或十二月去学校,但她第二天就回到了

学校

,那是我hannah自那次事故以来第一次重新找回

自己

不知所措

,这让我大开眼界,在这个恢复期,事情

不会像我预期的那么容易

,例如放学钟

和明亮的灯光之类的事情,一切

对我来说都非常令人沮丧,我过去没有过

这样的生活 几个月来,

我得到了同行和教职员工的大力支持,他们

跑过来问我

过得怎么样,

但这很快让我不知所措

,我变得非常沮丧,

这让我大开眼界

,恢复所需的时间比我预期的要长得多,

而且 然后在这段时间里,我只

专注于

恢复和我毕业时

剩下的高年级

的教育,但是我

开始感到怀旧或不安,

如果没有我怎么能进入大学

生涯 完成这段旅程,

我需要做一些事情让自己

感觉更好,此时我可以做些什么

来让我的旅程变得完整,

经过深思熟虑并

与家人交谈后,我

决定我需要对医院说声谢谢

他们是否

在医疗水平上挽救了我的生命?他们

给了我另一个机会,让我

知道我

是谁来回答

我 17 岁时

遇到的那些问题,他们给了我这个机会,他们

甚至可能没有注意到,

但这不仅仅是 救了我的命,

所以

我在第一年就读新泽西大学时,

我参加了一个会议,在一个小学美术室里,天花板上的

瓷砖被粉刷了

,上面只有快乐的信息,我说哦,我

必须这样做,

这就是我所拥有的 我要

改造医院

的实体建筑,所以我联系

了 k hamnetian

儿童医院

儿童生活专科部门的成员,我

说我可以进来开会,

然后我就去 d 我们正在讨论

物流,我很兴奋,我认为

他们很喜欢这个想法

,他们转向我,他们说好的,

汉娜,我们会给你 12 块天花板

,然后在那一刻对我来说

12 和 一月成为同义词

不,我不想要 12 我想要更像

1200 我想

有所作为并向这些人

表明,在这种糟糕的情况下,您可以受到启发,

就像

我的团队和社区中的家人

一样幸运 我的谈判

技巧再次

发挥了作用,我与医院争论了足够长的时间,他们给了

我足够多的天花板,当时我需要

数百个,

那天我回到家,开始

计划第一个向前油漆的活动,

那就是 我倡议

在 k-hub nania 儿童

医院

用天花板填充医院,

为患者及其家人

和医院社区本身提供鼓舞人心和快乐的信息

我只是想把医院

改造成可以b

对于处于可怕境地的患者来说,这是一种鼓舞,甚至是分散注意力

,我很快就意识到,在我的第一次活动中,我

通过最好的伙伴

计划

在新泽西学院举办了许多参与者

和我一样的目标,以从中受益 一次一个人的

生活

最初我觉得很尴尬要求

人们画一些东西

然后把它

归还给他们自己却没有得到任何回报

。我向这些人索要这么多东西对我来说很尴尬,

但我很快

发现他们想帮助他们拥有的其他人

与我完全相同的目标,

这本身就是鼓舞人心的现在我

想谈谈

我特别喜欢的一些天花板

瓷砖这两个瓷砖

是由一对夫妇在新学院

的天花板瓷砖事件爆发后向我绘制的

球衣

,他们要了两块天花板

,左边的那块是著名的苏斯博士

名言,上面写着

有时生活是坎坷的,蓝色的,充满

了黏糊糊的小块 和黏糊糊的 extoo,

但你会找到自己的路,你会挺过去

像我这样的可怕或创伤性情况

我很快发现这些

天花板不仅是为患者准备的,

而且

对于为

所有参与者自己绘制的人也很有意义,而

下一个天花板是由我的兄弟绘制的,

他是世界上最大的哈利 波特

迷这句话

读到重要的不是一个人的出生,而是

他们成长

的样子 你自己出去,

然后你如何成长,而

这块天花板只是

因为我哥哥喜欢哈利波特

而被粉刷,他认为孩子们会喜欢

它在医院里

对于

抬头看着那块瓷砖并说

嘿你是对的人来说,这是一个重要的时刻,这并不重要

我现在在哪里我只是要继续前进

,我会像 17

岁的汉娜一样成长

下一张天花板

是我在新泽西大学

的第一次大型活动上

画的

22 岁的汉娜,我

不一定通过这个过程改变,

但我成长为

今天

的我,我为这个人感到自豪,但当我描述 17

岁的汉娜时,我也会认定为 17

岁的汉娜 我

说她雄心勃勃,

但对于毕业后她会成为什么样的人并没有真正的计划

,我现在可以对自己说同样的话,

除了我

知道帮助他人

恢复自己的康复是多么有意义

我也知道我有

我经历了什么

gh 我发现它是大多数人的代名词

读到你很强壮

全速

不用担心雷切尔在 tcnj

曲棍球队,

在她的赛季中,每场比赛前她的

父亲总是在每场比赛前给她一些东西,

以给她动力,让

她在踏上球场之前保持正确的心态

这句话全速没有恐惧整个大一都

挂在我们的大学宿舍

里,虽然

这可能是

对她父亲的一个很好的提醒,或者

对我来说是雷切尔的运动动力,但这是我看待

自己的方式,也是我看待康复的方式

在神经科医生预约的第一天,当我开始重新掌控自己的生活时,我全速恢复

,我认为这就是

每个人应该如何开始他们的

生活。 他们的糟糕情况是无论他们的整体情况如何,

你应该全速前进

,绝对不要害怕

,你已经有能力这样

做谢谢你