A womans fury holds lifetimes of wisdom Tracee Ellis Ross

So, I have a friend.

She’s an actress, she’s in her 60s.

She’s super bright,

badass,

emotionally intelligent.

And a couple of days before Christmas,
she was at the post office.

It was really crowded,
as it is around the holidays,

and she was filling out some forms

and she was really focused.

And out of nowhere,
someone moved her out of the way –

just physically put their hands on her
and moved her out of the way.

He apparently needed something
that she was blocking,

so he moved her.

Maybe he had said something to her,
maybe he didn’t, she didn’t hear it …

Either way, she was focused,
she was filling out the form.

And the next thing you know,
there were hands on her,

and she was being moved out of the way.

He then got what he was reaching for,

whatever she was blocking,

and went on his merry way.

She said that she was shocked at first –

yeah.

And then a fury rose up in her
that she could not explain:

not annoyance,

not frustration,

but “fury” was the word that she used.

And she went on to say,

“I mean, I wanted to get physical.

I don’t know – I was furious.

And I don’t know why.

I mean, he didn’t hit me.

He didn’t hurt me,

he didn’t violate me.

He moved me,

and I wanted to hurt him,

or at the very least,

run after him and yell in his face.”

So later, I was left pondering this fury,

and looking for an explanation as to why,
even in her telling of it,

I felt fury, too,

and why this was a word and a feeling
that I was hearing a lot about lately.

I feel like this is the point in the room

where all the men are getting
a little bit uncomfortable.

(Laughter)

It’s OK.

Stay with me.

This fury is something
that I have been chomping on

since the last US presidential election.

And it seems that many women have.

This fury was not my friend’s alone.

Her fury was ignited

by lifetimes of men
helping themselves to women’s bodies

without consent.

There’s a culture of men
helping themselves to women,

and in this case,

in a seemingly innocuous way,

where a woman’s body is like a saltshaker:

“Get out of the way
so I can get to the fries” –

(Laughter)

to the most egregious,

violent

and horrific situations.

I imagine that some of you
are wondering what the connection is

between the innocuous and the horrific,

two things that seem to be
on opposite ends of the spectrum.

Well, the common thread is the spectrum.

The innocuous makes space
for the horrific.

And women have to live
with the effects of both

and everything in between.

Fellas,

can you imagine you’re just on your phone,

and someone walks up to you
and just takes it out of your hand?

And they’re like, “OK dude,
I don’t know why you’re getting so upset,

I want to make a phone call.

I’m going to give it back to you
as soon as I’m done.

Whatever.”

And then imagine if someone takes
that cell phone out of your hands –

I don’t know – once a day,

twice a day,

random times.

And the explanation is,

“Yeah, well, I mean,
you got a fancy case,”

or “You shouldn’t have
taken it out of your pocket,”

or “Yep. Yeah.

That’s just the way it is.”

But somehow, no one ever talks about
the person who took the cell phone.

Overly simplified, I get it,

but you see where I’m going.

Men are so used to helping
themselves, that it’s like …

they can’t help themselves.

And not because men
are fundamentally less moral,

but because this is a very big
blind spot for most men.

When someone helps themselves to a woman,

it not only triggers
discomfort and distress,

but the unspoken experiences
of our mothers' lives,

sisters' lives

and generations of women before us.

That’s lifetimes of women dealing with men

who assume they know better for us
than we know for ourselves,

being the property of husbands,

landowners,

and having old, white men tell us
the fate of our lady parts;

lifetimes of having our bodies used
for love and objects of desire,

instead of bodies that we get to wield
and use as we choose;

lifetimes of knowing that whether
we play by their rules or not,

we still have to tolerate harassment,

assault

and even worse;

lifetimes of our bodies being used
as property that can be hit and hurt,

manipulated and moved

and like objects that are not
deserving of respect;

lifetimes of not being able to express
the anger of our bodies.

It’s no wonder we feel this fury.

And if you add in the history of race –

which is a whole other talk –

it gets exponentially more complicated.

When women get manhandled,
we start to rationalize,

try to figure out the ways that it was –

“It was probably our fault.

You know what? He probably said
something, and I didn’t hear him.

I’m just overreacting.

I’m totally overreacting.”

No.

No.

No.

No, no, no, no, no.

Women have been trained
to think that we are overreacting

or that we’re being too sensitive
or unreasonable.

We try to make sense of nonsense,

and we swallow the furious feelings.

We try to put them into
some hidden place in our minds,

but they don’t go away.

That fury sits deep inside
as we practice our smiles –

(Giggling) “Yes, of course” –

and try to be pleasant.

“I know –” (Giggling)
“Yes, yes, of course,”

because apparently, women
aren’t supposed to get angry.

That fury that my friend felt
holds centuries

of never being able to directly address
or express our indignation,

our frustration

and our rage.

When someone thinks
they can help themselves to our bodies,

it not only ignites the current fury,

but it lights up the past.

What seems like a benign moment
at the post office

is actually an anger grenade.

Well,

kaboom!

Today, the global collection
of women’s experiences

can no longer be ignored.

Time’s up on thinking
that we’re overreacting

or “This is just the way it is.”

Time’s up on women being held responsible

for men’s bad behavior.

It is men’s responsibility
to change men’s bad behavior.

(Applause)

Our culture is shifting,

and it’s time.

So my fellow women

and our gentle men,

as we are here together
within this particular window

of this large-scale movement
towards women’s equality,

and as we envision a future
that does not yet exist,

we both have different invitations.

Men,

I call you in as allies,

as we work together towards change.

May you be accountable
and self-reflective,

compassionate and open.

May you ask how you can support a woman
and be of service to change.

And may you get help if you need it.

And women,

I encourage you

to acknowledge your fury.

Give it language.

Share it in safe places of identification

and in safe ways.

Your fury is not something
to be afraid of.

It holds lifetimes of wisdom.

Let it breathe

and listen.

Thank you.

(Applause)

Thank you.

(Applause)

所以,我有一个朋友。

她是一名女演员,她已经 60 多岁了。

她超级聪明,

坏蛋,

情商高。

圣诞节前几天,
她在邮局。

它真的很拥挤,
因为它是在假期前后

,她正在填写一些表格

,她真的很专注。

不知从何而来,
有人将她移开——

只是将手放在她身上,
然后将她移开。

他显然需要
她阻挡的东西,

所以他移动了她。

也许他对她说了些什么,
也许他没有,她没有听到……

不管怎样,她都专注
于填写表格。

接下来你知道,
有人在她身上

,她被移开了。

然后他得到了他想要的东西,

不管她挡住了什么,

然后继续他快乐的路。

她说她一开始很震惊——

是的。

然后她心中升起一股
她无法解释的怒火:

不是烦恼,

也不是沮丧,

但“怒火”是她用的词。

她接着说,

“我的意思是,我想锻炼身体。

我不知道——我很生气。

我不知道为什么。

我的意思是,他没有打我。

他没有 伤害我,

他没有侵犯我。

他感动了我

,我想伤害他,

或者至少

,追着他,当着他的面大喊大叫。

所以后来,我不得不思考这种愤怒,

并寻找一个解释,为什么
即使在她的讲述中,

我也感到愤怒,

以及为什么这
是我最近经常听到的一个词和一种感觉。

我觉得这是房间

里所有男人都
有点不舒服的地方。

(笑声)

没关系。

跟我在一起。

自上次美国总统大选以来,我一直在扼杀这种愤怒。

似乎很多女性都有。

这种愤怒不仅仅是我朋友的。

她的愤怒是

由一生的男人
在未经同意的情况下帮助自己进入女人的身体

而点燃的。

有一种男人帮助女人的文化

,在这种情况下,

以一种看似无害的方式

,女人的身体就像一个盐瓶:

“让开,
这样我就可以吃薯条了”——

(笑声

) 最恶劣、最

暴力

和最可怕的情况。

我想你们
中的一些人想知道

无害和可怕之间的联系是什么,

这两件事似乎
处于光谱的两端。

嗯,共同点是频谱。

无害的东西
为可怕的东西腾出空间。

女性必须忍受

两者之间的影响。

伙计们,

你能想象你只是在打电话,

然后有人走到你身边,
然后把它从你手中夺走吗?

他们就像,“好吧,伙计,
我不知道你为什么这么难过,

我想打个电话。

我一打完就给
你。

随便 。”

然后想象一下,如果有人
从你手中拿走那部手机——

我不知道——一天一次,

一天两次,

随机时间。

解释是,

“是的,我的意思是,
你有一个花哨的箱子”,

或者“你不
应该从口袋里拿出它”,

或者“是的。是的。

就是这样。”

但不知何故,从来没有人谈论过
拿走手机的人。

过于简化,我明白了,

但你知道我要去哪里。

男人如此习惯于帮助
自己,就像……

他们无法帮助自己。

并不是因为
男人从根本上不道德,

而是因为这
对大多数男人来说是一个很大的盲点。

当有人帮助一个女人时,

它不仅会引发
不适和痛苦

,还会引发
我们母亲生活、

姐妹生活

和我们之前几代女性的不言而喻的经历。

那是女人与男人打交道的一生,这些

男人认为她们对我们的
了解比我们对自己的了解还要多,她们

是丈夫、地主的财产

而年长的白人男人告诉
我们女性部分的命运;

一生将我们的身体
用于爱和欲望的对象,

而不是我们可以随心所欲地使用
和使用的身体;

一辈子都知道,无论
我们是否遵守他们的规则,

我们仍然不得不忍受骚扰、

攻击

甚至更糟的事情;

我们的身体一生都被
用作可以受到打击和伤害,

操纵和移动的财产,

以及不
值得尊重的物体;

一生无法表达
我们身体的愤怒。

难怪我们会感到这种愤怒。

如果你加上种族的历史——

这完全是另一回事——

它会变得更加复杂。

当女人被粗暴对待时,
我们开始合理化,

试图找出原因——

“这可能是我们的错。

你知道吗?他可能说了
些什么,我没听到。

我只是反应过度 .

我完全反应过度了。”

不,不,不,不,不,不,不,不。

女性被
训练认为我们反应过度,

或者我们过于敏感
或不合理。

我们试图理解无稽之谈

,我们吞下愤怒的情绪。

我们试图把它们
放在我们脑海中某个隐藏的地方,

但它们并没有消失。

当我们练习微笑时,那种愤怒就在内心深处——

(咯咯笑)“是的,当然”——

并试图变得愉快。

“我知道——”(咯咯笑)
“是的,是的,当然,”

因为显然,
女人不应该生气。

几个世纪

以来,我的朋友一直无法直接
表达或表达我们的愤慨

、沮丧

和愤怒。

当有人认为
他们可以帮助自己改善我们的身体时,

它不仅会点燃当前的愤怒

,还会照亮过去。

邮局里看似温和的时刻

实际上是一颗愤怒的手榴弹。

嗯,

咔嚓!

今天,全球
女性经验的收集

已不容忽视。

认为我们反应过度

或“这就是它的方式”的时间到了。

女人要

为男人的不良行为负责的时候到了。

改变男人的不良行为是男人的责任。

(掌声)

我们的文化正在转变

,是时候了。

因此,我的女性同胞

和我们的绅士们,

当我们

这场大规模争取女性平等运动的特殊窗口中聚集在一起

,当我们展望一个
尚不存在的未来时,

我们都有不同的邀请。

伙计们,

当我们共同努力实现变革时,我称你们为盟友。

愿你有责任感
和自我反省,

富有同情心和开放。

请问您如何支持女性
并为改变服务。

如果您需要,可以得到帮助。

女人,

我鼓励

你承认你的愤怒。

给它语言。

在安全的身份识别位置

和安全的方式共享它。

你的愤怒
并不可怕。

它拥有一生的智慧。

让它呼吸

和倾听。

谢谢你。

(掌声)

谢谢。

(掌声)