Imposter Syndrome A Symptom of the Struggles Women Face in Academia

[Music]

so let’s start with the basics what is

the imposter syndrome

well it can be defined by many things

but

essentially it’s the feeling of being

inadequate or a fraud and having a worry

of eventually being found out

essentially what it is is you feel like

everybody else has a better idea of what

they’re doing than you do

and the way that this can manifest is

for example by telling yourself

i’m not smart i just work really hard

or i just got

lucky or i got in because they pity me

or i got that because they like me

so as a raise of hands how many of you

in the audience have ever felt like you

were an imposter

either chronically or sporadically

yeah me too

it’s not and i’m glad it’s not just me

um and i see that the majority of you

did raise your hands and i think i speak

for all of us that raised our hands in

saying that if you did not raise your

hands we are extremely envious of you

so what’s interesting about this term is

that it was coined in 1978 by two

researchers pauline clance and suzanne

eimes and originally they described this

phenomenon in women with high achieving

careers

that were usually in male-dominated

fields

now that’s not the case today this is a

very common phenomenon that exists both

in men and women but what i want to talk

about

today is the fact that potentially the

imposter syndrome isn’t only due to some

form of internal insecurity that we have

but potentially also due to external

factors

so a little bit more about

me so i graduated about six months ago

and

i had a pretty

ideal graduate experience

i got to go to international conferences

i got to run pretty much

any experiment i ever wanted and my

supervisor was really supportive

however i did struggle with a really

strong sense of being an imposter

throughout my degree

and it didn’t matter which publications

or awards

or

acknowledgments i got i never felt

like

i belonged

and what this personal experience of

mine i’m going to talk about

demonstrates is potentially this wasn’t

just my own internal insecurity

so here i am one day i’m in the lab

and i get a great idea

and i decide to run an experiment as you

can see i’m super happy i’m running my

experiment doing my thing

and

i get some really interesting results

and i’m super excited about these

results i’m convinced that this could

potentially advance patient care that

this would be really interesting for the

scientific community and i really want

to publish these

so i go show these results to my

supervisor

unfortunately i’m not met with the

reaction i expected

i met with confusion and a general

disinterest so i’m a little bit

disappointed

but i’m also extremely stubborn so i

start showing these results over and

over and over again for the span of

about a year and

every single time i show these results i

get the same response

first of all he’s forgotten about my

results and second of all just

not very interested

so i have been struggling with feeling

like an imposter throughout my degree

but this is getting really bad at this

point i’m starting to question my place

in academia

if

even my scientific ideas are interesting

for the scientific population

but there’s a second part to this story

one day my male coworker who was a new

student that had just started in the lab

he’s a very smart student too

and he decides to run exactly the same

experiment that i did

but in a slightly different system

so you see him he’s here he’s happy

running his experiment

and he gets the exact same results that

i did

but

and so he’s really excited and so he

goes to see our supervisor to show him

the results

and he gets a very different response

from me

i want to point out again here that my

supervisor has forgotten about my

results that i’ve presented over the

past year

and

the response that my co-worker gets is

wow you’re going to cure cancer

this is worthy of publishing

and amazing let me show everyone and he

proceeds to run around the floor to show

all the other professors about these

amazing results

now two things are extremely clear about

this illustration

number one i think we can all agree that

art is my true calling

and number two is that it wasn’t that my

scientific ideas were flawed or not

interesting for the general public

it’s just that i wasn’t the right

vehicle for these ideas to be taken

seriously

so at this point i started thinking

about was this just my experience

or was this very common for women in

science

so i’m going to show you and talk about

three different publications about how

women’s competency has been viewed in

science over the years

and this is three of hundreds if not

thousands of similar publications and

this also applies to any male-dominated

field this isn’t just for academia

for example in 1997

researchers published a paper in the

journal nature and this is important for

my next point so what the journal nature

is is a very prestigious scientific

journal that authors want to publish in

it’s very well recognized by the

scientific community so these

researchers published the results of the

swedish medical research council about

how they attribute their funding

to applicants

and what they find is that

for women to have an equal competency

score to a man

she would have had to produce 2.5 times

more science

if they’ve contributed the same amount

she would have consistently gotten a

lower score in scientific competency

so that sounds outrageous right just off

the bat but what does 2.5 times more

science actually mean

well according to their metrics it meant

not one

not two but three extra nature level

publications to be considered as

competent as a man

so what’s clear

about this is that women aren’t less

competent than men in science they were

just being graded on a different scale

but this was over 20 years ago what

about more recently

well in 2015 there was a really

interesting study that was conducted on

an undergraduate class this class was

done remotely so the students didn’t

have direct interactions with their

instructors and only knew their

instructors by first name

and the students were divided in

multiple groups one group of students

was assigned to an instructor with a

male name that was taught by a male

instructor

one group was assigned to an instructor

with a female name taught by a female

instructor

and then the opposite was the case where

you had one group assigned to an

instructor with a male name topped by

the female instructor and one group

assigned

to an instructor with a female name

taught by the male instructor and what

they found is that it didn’t matter what

the gender of the instructor was as long

as the instructor had a female name they

would consistently get a lower score in

teaching ability

so what’s also interesting about this

study is that this was done on a class

of undergraduate students composed of

men and women so that means that this

unconscious bias that we have

isn’t just

related to men it’s also me and all of

you

and this is something that we can’t

necessarily control

next in 2016 there was also another

study done

asking undergraduate students to rate

their peers in academic performance

what was found is that male

undergraduate students consistently

overestimated the academic performance

of their male peers and significantly

underestimated the academic performance

of their female peers compared to the

actual academic performance

so again this showed that there is no

actual difference in competency academic

performance teaching ability between men

and women it really is the perception of

competency

that is different

so why is this still the case what is

still holding us back from moving

forward why do we still have these

biases unconscious biases that exist

against women in science

well there’s many reasons

and very complex reasons but i’m going

to focus on one particular aspect

and that’s for example publications that

come out like this one and this was a

publication that came out

a year ago exactly in a journal called

nature communications which is also a

pretty prestigious journal

and it was eventually retracted after

causing lots of waves in the scientific

community and when for those of you that

aren’t in science when a journal is or

an article is retracted from a journal

it’s usually because the authors have

come to light to new information that

makes their results either flawed or

their interpretation flawed

what they were showing in this paper

is that if you were in the context of

academia and you were a female mentor

you were hindering the future success of

your female student

so again

demonstrating that women were less

competent as mentors teachers and

academics but the main problem here is

that

they were interpreting correlation with

causation

and completely disregarded the societal

aspects that could easily explain every

single one of their results

so unfortunately what this is doing is

reinforcing this unconscious

negative bias that exists against women

in science even if we’re reading this

article and we know for example it’s

retracted we still have read what they

wrote and we still are reinforcing this

negative bias

now the second part about this

paper

that was problematic is the solution

they were suggesting

what they were suggesting is if you are

a male mentor you should always be

paired with a female student and if

you’re a female student you should

always be paired with a male mentor

which should potentially

um

allow female students to do better in

science

unfortunately this is disregarding the

historical nature of sexual harassment

that has happened against women in

science

specifically relating to academia 52

percent of u.s academic medical faculty

women reported experiencing sexual

harassment

in their careers

that’s one in two women

so not only is this type of publication

reinforcing this unconscious negative

bias it’s also potentially putting women

more at harm

now here’s a quote from valerie young

the secret thoughts of successful women

which is a book about the imposter

syndrome that i highly recommend for any

of you that is struggling with feeling

like an imposter regardless if you’re a

man or a woman

and what this quote says is

being female means you and your work

automatically stand a greater chance of

being ignored

discounted trivialized devalued or

otherwise taken less seriously than a

man’s

now that’s a very powerful quote

and it should make you feel a range of

emotions

you might feel mad you might feel sad

you might feel defensive and what i want

you to do is to sit with that emotion

and really try and understand

where it’s coming from

take into consideration everything that

i’ve talked about earlier

and really try and see why you’re

feeling this way

now to go back to my personal experience

what ended up happening in that case is

that i confronted my supervisor

i told him look

i’ve presented these results

for the past year and didn’t get any

response

and he was genuinely surprised he had no

idea

and i did end up getting the credit that

i deserved

unfortunately that was a year later

that potentially

delayed our publication

now what i want to suggest is

if you are in charge of women in

academia or in any male dominated field

to encourage having these discussions

regardless if they’re taboo or difficult

to have encourage women to claim their

credit to interject when somebody

interrupts them in a meeting

because unfortunately if we don’t have

these discussions and we continue

ignoring discounting trivializing

devaluing

50 or so percent of the scientific

population’s ideas

we’re not only holding back women in

their careers

and potentially their want to continue

in academia

we’re also holding back science as a

whole

thank you

you

[音乐]

所以让我们从基础开始什么

是冒名顶替综合症,

它可以由很多东西来定义,

本质上它是一种

不称职或欺诈的感觉,并

担心最终会被发现

本质上是什么你的感觉

其他人都比你更清楚

他们在做什么

,而这可以体现的方式是

,例如告诉自己

我不聪明,我只是工作非常努力,

或者我很

幸运,或者我进入是因为他们可怜 我

或我得到了那个,因为他们喜欢我,

所以举起手来,你们

中有多少人曾经觉得你

是一个冒名顶替者,

无论是长期的还是偶尔的,

是的,我也是,

它不是,我很高兴这不仅仅是我

我看到你们中的大多数人

确实举手了,我想我

代表所有举手的人

说,如果你不

举手,我们会非常羡慕你,

所以这个词的有趣之处

在于它是 由 t 于 1978 年创造

两位研究人员 pauline

clance 和 suzanne eimes 最初他们

在女性中描述了这种现象,这些女性

通常在男性主导的

领域取得高成就

今天要谈论的事实是,

冒名顶替综合症可能不仅是由于

我们所拥有的某种形式的内部不安全感,

还可能是由于外部

因素,

所以更多关于

我的事情,所以我大约六个月前毕业了

我有 非常

理想的研究生经历

我必须参加国际会议

我必须进行

几乎所有我想要的实验,我的

导师非常支持

我,但是我确实在整个学位期间都在与一种非常

强烈的冒名顶替感作斗争

,但事实并非如此 无论我获得了哪些出版物

、奖项

认可,我从来没有觉得自己

属于自己,

以及我的个人经历是什么

谈论

演示可能这

不仅仅是我自己的内部不安全感,

所以有一天我在实验室里

,我有了一个好主意

,我决定进行一个实验,正如你

所看到的,我非常高兴我' 我

正在做我的实验

我得到了一些非常有趣的结果

我对这些结果感到

非常兴奋 这些

所以我去向我的主管展示这些结果

不幸的是我没有得到

我预期的反应

我遇到了困惑和普遍

不感兴趣所以我有点

失望

但我也非常固执所以我

开始展示这些结果 在大约一年

的时间里一遍又一遍

每次我展示这些结果时,我

都会得到相同的回应,

首先他忘记了我的

结果,其次只是

不太感兴趣,

所以我一直

在我的整个学位过程中都在努力感觉自己像个冒名顶替者,

但现在情况变得非常糟糕

男同事是

刚开始在实验室工作的新学生,

他也是一个非常聪明的学生

,他决定进行与我完全相同的

实验,

但系统略有不同,

所以你看到他在这里他很高兴

进行他的实验

并且 他得到了与我完全相同的结果

,但是

他真的很兴奋,所以他

去找我们的主管向他展示

结果

,他得到了我非常不同的回应

我想在这里再次指出,我的

主管已经忘记了 我

在过去一年中展示的结果以及

我的同事得到的回应是

哇,你将治愈癌症,

这值得发表

,令人惊叹,让我展示前夕 ryone 和他

继续在地板上跑来跑去向

所有其他教授展示这些

惊人的结果

现在关于这个插图有两件事非常清楚

第一我想我们都同意

艺术是我真正的

使命第二是它不是 不是说我的

科学想法有缺陷或

对公众

不感兴趣只是因为我不是

让这些想法被认真对待的合适工具

所以在这一点上我开始

思考这只是我的经验

还是这很常见

科学界的女性,

所以我将向您展示并讨论

三种不同的出版物,这些出版物介绍了

多年来如何看待女性在科学领域的能力

,这是数百种甚至

数千种类似出版物中的三种,

这也适用于任何男性主导的

领域这不仅适用于学术界

,例如 1997 年,

研究人员在《自然》杂志上发表了一篇论文

,这对

我的下一点很重要,所以我的《自然》杂志

是什么 一本非常有声望的科学

期刊,作者想在其中发表论文

得到了

科学界

的高度认可,因此这些研究人员发表了

瑞典医学研究委员会关于

他们如何将资金

分配给申请人

以及他们

发现女性拥有

与一个男人的能力得分相等,

如果他们贡献的数量相同,

她将不得不多产出 2.5 倍

的科学知识

根据他们的指标,科学实际上意味着很好,这意味着

不是一份

而不是两份,而是三份额外的自然水平

出版物被认为与

男性一样有能力,

所以很清楚

的是,女性

在科学方面的能力并不低于男性,她们

只是被评分 规模不同,

但这是 20 多年前的事

在本科班上进行的有趣研究

这门课是

远程完成的,因此学生

没有与他们的导师直接互动

,只知道他们的

导师的名字

,学生被分成

多个组,一组学生

被分配到一个

由男性教师教授的男性

教师,

一组被分配给

由女性教师教授的女性

教师

,然后相反的情况是,

您将一组分配

给男性教师的情况

女教官和一组

分配

给男教官教的女名教官的小组

他们发现

教官的性别并不重要,

只要教官有女名,他们

就会一直得到 教学能力得分较低,

所以这项研究的另一个有趣之处

在于,这是在一个本科生的课堂上完成的

d

男性和女性,这

意味着我们所拥有的这种无意识偏见

不仅

与男性有关,还与我和你们所有人有关

,这是我们

在 2016 年接下来无法控制的事情还有另

一项研究

问 本科生

对同龄人的

学业成绩进行评分 发现与实际学业成绩相比,男

本科生一直

高估

男性同龄人的学业成绩,而显着

低估

女同龄人的

学业成绩,

因此这再次表明没有

能力的实际

差异 男女之间的学习成绩 教学能力

确实是对能力的看法

不同

所以为什么仍然是这种情况

仍然阻碍我们

前进 为什么我们仍然有这些

偏见 存在的无意识

偏见 科学界的女性

有很多原因

和非常复杂的原因,但我

将专注于一个特定方面

,例如

像这样

出版的出版物,这是一年前出版的出版物,

恰好在一本名为

Nature Communications 的期刊上,这也是一本

非常有声望的期刊

,最终在

引起 科学界掀起了许多波澜,

对于

那些不在科学界的人来说,当期刊

被撤稿或文章被期刊撤稿时,

通常是因为作者

发现了新信息

,导致他们的结果要么有缺陷,要么

他们的解释

与他们在本文中所展示的内容存在缺陷

是,如果你在

学术界并且你是一名女性导师,

那么你会阻碍你的女学生未来的成功,

因此再次

证明女性

作为导师和

学者的能力较差,但 这里的主要问题是

他们用因果关系解释相关性

,完全无视社会 l

可以很容易地解释

他们的每一个结果的方面,

所以不幸的是,这正在

加强这种无意识的

负面偏见,这种偏见存在

于科学界,即使我们正在阅读这篇

文章并且我们知道它已被

撤回,我们仍然读过什么 他们

写道,我们现在仍然在加强这种

负面偏见

关于这篇论文的第二部分

是有问题的,他们提出的解决方案是他们建议的解决方案

是,如果你

是男性导师,你应该总是

与女学生配对,如果

你 作为女学生,您

应该始终与男导师配对,

这应该有可能

让女学生在科学方面做得更好,

不幸的是,这无视科学界发生

的性骚扰的历史性质,

特别是与学术界有关的女性 52

% 学术医学院的

女性报告说

在她们的职业生涯

中经历过性骚扰 e 在两个女性中,

因此这种类型的出版物不仅

强化了这种无意识的负面

偏见,而且还可能使女性

受到更多伤害

现在这是 valerie young 的引述

成功女性的秘密思想,

这是一本关于冒名顶替综合症的书

,我强烈推荐 对于

你们中的任何人来说,无论你是男人还是女人,都在挣扎于

冒名顶替者的感觉,

而这句话所说的

是女性意味着你和你的工作

自动有更大的机会

被忽视

男人说的更严肃,这是一个非常有力的报价

,它应该让你感受到一系列的

情绪,

你可能会生气,你可能会感到难过,

你可能会感到防御,我希望

你做的就是带着这种情绪坐下来

,真正尝试去理解

它来自哪里

考虑到

我之前谈到的所有内容,

并真正尝试看看为什么你现在有

这种

感觉 o 回到我的个人经历

,在这种情况下最终发生的事情

是我与我的主管对质,

我告诉他,

我已经展示

了过去一年的这些结果,但没有得到任何

回应

,他真的很惊讶他不

知道

和 不幸的是,我最终得到了我应得的荣誉,

这可能会

推迟我们的出版

现在我想建议的是,

如果你负责学术界的女性

或任何男性主导的领域,

以鼓励进行这些讨论,

无论是否 他们是禁忌或

难以鼓励女性

在有人

打断他们的会议时打断她们的功劳,

因为不幸的是,如果我们不进行

这些讨论,并且我们继续

忽视贬低贬低

50% 左右的科学

人群的想法,

我们会继续忽视 “不仅阻碍了女性

的职业生涯

,还阻碍了她们

在学术界继续发展的愿望,

我们也阻碍了科学的发展

哦,谢谢你