Dont let your words sabotage your career

[Music]

[Applause]

what do you think

is a common response many women give

when offered a new job

or a promotion you would think it would

be something along the lines of

thank you or i can’t wait to get started

unfortunately that’s not the case

the sad truth is when offered a new

opportunity

many women give a knee-jerk response of

really what kind of

answer is that someone wants to elevate

you

invest in your career and you just gave

them

a reason to doubt themselves by asking

really

the sad truth is at some time

in some way we as women

have all unintentionally undermined

ourselves with our words

this has to stop

my fascination with language started as

a young girl growing up

in france that first day of school

is vivid in my memory walking into a

completely strange classroom

we had just moved from new york and i

did not speak a word

of french elementary school is hard

enough as it

is without that added layer of not being

able to communicate with my parisian

teacher

or classmates those first few months

were hard

but decades later

my respect for language

is now part of my dna so much so

that i am driven to work with

professionals to ensure that their

communication

is as effective as possible for the last

15 years

starting at harvard business school i

have been working with professional

women

to ensure that they align their

communications

with their intentions

let’s jump into what powerful language

really is

have you ever felt that you’re simply

not

being heard do you ever feel

that you’re being interrupted

do you feel misunderstood

we spend 80 percent of our time

communicating and only about half of

that

doing it well the good news is

this we can change it

and the first step is understanding the

role

the big role that you play

and how you are seen heard and perceived

i’m going to share with you some tips

today on how to communicate

effectively to get more of what you want

more often who doesn’t want that

when we communicate our goal is to

influence

those around us how we communicate

dictates our effectiveness

there are three things you may be doing

right now

that are undermining this effectiveness

first you’re probably using weak

language

and you may not even be aware of it

weak language is using conditional

words and phrases and sentences to

soften

your approach words like sorry

just only maybe

or phrases like i think

i believe i guess

it sounds something like

sorry if this doesn’t make any sense you

know shane’s

really the expert here i’m

only been in this job for just two years

or you could use strong leadership

language which sounds like i know

i am convinced i’m confident

i recommend i suggest

given my experience so instead of saying

sorry if this doesn’t make sense you can

say

let me know where you need clarification

shane and i are here as your resources

secondly and we are all guilty of this

you may be prefacing your statements and

your questions

this is the practice of softening what

we really want to say

by undermining ourselves

we do this because we’re nervous or

maybe we feel intimidated

by our audience it sounds something

along the lines of

this may be a dumb question we’ve all

said that

sorry for the interruption and my

personal favorite

and yes this is a real example pardon

my ignorance why would you tell someone

you’re

ignorant

instead don’t skirt around

your question don’t explain what you’re

about to say

jump right in make your statement ask

your question

and finally your tone of voice

you could be doing everything else right

using strong leadership language jumping

right into your statements

or phrases but if your tone is too

tentative

or too aggressive your message will not

be heard using strong leadership

language requires

for you to find that right balance of

confidence

and approachability for instance you

could say

i have no doubt in my mind that this

is the right way to go

or you could come across as

confident and approachable by saying

i am convinced this strategy

will help us reach our goals

do you hear the difference

we also need to stop ending our

sentences

as if they’re a question

this is the habit known as the uptick

i constantly hear smart women

saying things like i think i could

probably add some value

it’s hard to sound like an authority

when everything you say

ends in a question

these three communication bad

habits are destroying your authority

every time you use weak language

or preface your statement or misuse your

tone

you automatically put yourself in the

one

down position look

i know this is hard i’ve been working on

this for decades

and i still am very deliberate in the

words

and the tone that i use so

here’s your leadership language

challenge

for today first

eliminate weak language from your

vocabulary

stop saying sorry just only

maybe stop using phrases like

i think i believe

i guess stop

misusing your tone

stop prefacing your statements and

instead

start using strong leadership language

words like i know i’m confident

i’m convinced i recommend i suggest

given my experience

secondly give your written communication

a powerful language review much like a

spell check

the beauty of written language is that

we can spot

that weakness and delete

and finally let’s catch each other in

the act

let’s catch each other in the act when

we hear weak language let’s catch each

other in the act when we hear

powerful language being used

share this message and continue the

conversation

with your colleagues your friends your

sisters

your daughter your tribe

teach the next generation the power

behind their words

speak with conviction

choose your words wisely

be aware of your tone

and the next time someone offers you a

new opportunity

you won’t be tempted to say really

you will be prepared to say

thank you and when you do this

consistently

you will lead with influence and

authority

i leave you with some wisdom from one of

my favorite

favorite authorities my grandmother

doris elias who would always say julie

deary

remember two things enunciate your words

and watch your language thank you

[Music]

you

[音乐]

[掌声]

你认为

许多女性

在获得新工作

升职时的普遍反应是什么?

案例 可悲的事实是,当提供一个新

机会时,

许多女性会下意识地回答

真正什么样的

答案是有人想提升

对你的职业生涯的投资,而你只是

通过询问真正的问题来给他们一个怀疑自己的理由

可悲的事实是,

在某些时候,作为女性

,我们都无意中用我们的话来破坏自己,

这必须停止

我对语言的迷恋,从

一个在法国长大的年轻女孩开始

,上学的第一天

就在我的记忆中清晰地走进了一个

完全陌生的教室,

我们刚从纽约搬来,我

一句话也没说

法语小学

就够难了,

因为没有额外的一层

无法与我的巴黎交流 伊恩

老师

或同学最初的几个月

很艰难,

但几十年后,

我对语言的尊重

现在已经成为我 DNA 的一部分,

以至于我被迫与

专业人士一起工作,以确保他们的

沟通

在过去

15 年

开始时尽可能有效 在哈佛商学院,我

一直在与职业女性合作,

以确保她们的

沟通

与她们的意图保持一致

让我们跳入真正强大的语言

你有没有觉得你根本

没有

被听到你有没有

觉得你在 被打断

你是否觉得被误解了

我们花了 80% 的时间进行

沟通,只有大约一半的时间

做得很好 好消息

是我们可以改变它

,第一步是

了解你扮演的重要角色

以及你的形象 今天

我将与你分享一些

关于如何有效沟通

以获得更多你想要的东西的技巧。

当我们沟通时,我们的目标是

影响我们周围的人 我们的沟通方式

决定了我们的效率

你现在可能正在做三件事,首先会

破坏这种效率

你可能使用的是弱

语言

,你甚至可能没有意识到这一点

弱语言正在使用条件

词、短语和句子来

软化

你的方法词,比如对不起

只是可能,

或者像我想

我相信我猜

这听起来有点像

对不起,如果这没有任何意义你

知道肖恩

真的是这里的专家我 ‘我

只在这份工作上工作了两年,

或者你可以使用强有力的领导

语言,这听起来像我知道

我相信我有信心

我建议我建议

根据我的经验,所以

如果这没有意义你不要说对不起 可以

让我知道你需要

澄清的地方,第二,我在这里作为你的资源

,我们都为此感到内疚,

你可能会在你的陈述和

你的曲

这是一种

通过削弱自己

软化

我们真正想说的话

的做法

抱歉打扰了,我

个人最喜欢的

,是的,这是一个真实的例子,请原谅

我的无知,为什么你要告诉别人

你是

无知的,

而不是绕开

你的问题,不要解释你

要说什么直接

跳进去 让你的陈述提出

你的问题

,最后是你的语气

你可以

用强有力的领导语言做其他事情

直接跳入你的陈述

或短语,但如果你的语气太

试探

或太激进,你的信息将不会

被听到使用强有力的领导

语言

要求你找到

自信

和平易近人的正确平衡,例如,你

可以说

我毫不怀疑这

是正确的方法 走,

或者你可以

通过说

我相信这个策略

将帮助我们实现我们的目标

来表现出自信和

平易近人 上升

我经常听到聪明的女人

说我认为我可能

会增加一些价值

当你所说的一切都

以一个问题结束时很难听起来像一个权威

这三个沟通不良

习惯

每次你使用弱语言

或序言时都会破坏你的权威 陈述或滥用你的

语气

你会自动将自己置于

一个低级的位置 看起来

我知道这很难我已经为此努力

了几十年

,但我仍然非常慎重地

使用我使用的语言和语气,所以

这是你的领导力语言

挑战

今天首先

从你的词汇中消除弱语言

停止说对不起只是

也许停止使用像

我想我相信

我猜停止

misusi这样的短语 ng你的语气

停止在你的陈述前,

而是

开始使用强有力的领导语言

单词,比如我知道我有信心

我相信我建议我建议

考虑到我的经验

其次给你的书面交流

一个强有力的语言审查,就像一个

拼写检查

的美 书面语言是

我们可以

发现弱点并删除

,最后让我们

在行动中

互相抓住当

我们听到弱语时让

我们在行动中互相抓住当我们听到强大的语言被使用时让我们在行动中互相抓住

分享这个信息和 继续

与你的同事交谈 你的朋友 你的

姐妹

你的女儿 你的部落

教导下一代

话语背后

的力量 坚定

地说话 明智地选择你的话语

留意你的语气

,下次有人给你一个

新机会时,

你就不会 很想说真的,

你会准备说

谢谢,当你一直这样做时,

你会感染流感 我最喜欢的

权威之一给你一些智慧

我的祖母

多丽丝埃利亚斯总是说朱莉

亲爱的

记住两件事说出你的话

并注意你的语言谢谢你

[音乐]