How 2 Small Words Can Change Your Life

Transcriber: Petra Molnárová
Reviewer: Rhonda Jacobs

Bill and Robyn Brawley: Hey, everybody!

BB: We’re so excited and honoured
to spend this time with you,

and we’re going to share stories
of our past that shaped who we are today.

Right, which is pretty cool.

I’m Bill.

RB: And I’m Robyn,
and we’ve been married 22 years.

BB: Woo-hoo!
RB: Yeah. (Laughter)

BB: Pretty neat.

So, let’s go back and show you
a story that shaped who we are.

BB: Make sense?
RB: Yeah, great.

BB: I grew up on a lake,

no neighbours, my family was incredible,
and they were really into sports,

but I had a love for music.

Right? So I was kind of like
‘woo’ - the little kid.

What’s he doing playing the piano?

So, one day, my mom took me
for a walk when I was like eight,

in the forest, and said, ’Bill, sit down.

Now, here’s the thing, you’re going to do
what you want to do in this life

and no one’s going to tell you;
we believe in you, so go for it!′

And I’ve carried that ‘yes and…’
with me for the rest of my life.

It’s been pretty amazing.

By the way, my family -
a lot of them are into education

as principals and teachers,
and they’ve given to kids,

so I had that in me too,

so I’ve given to millions of kids
all over the world by using music

and pulling them together,

which has been awesome.

RB: Wow. Great story, Bill.

You know, the same for me
is when I was four back in Australia,

my cousin invited me to her ballet class.

She stopped going.

I stayed for the rest of my life.

I got into classical ballet
companies, dance companies,

and own my own dance company.

And I got to really live my life
just by this simple action like Bill,

of being able to say ‘yes and…’.

‘Yes and…’ is ‘Yes’ is the affirmative
and ‘and’ being the action.

And I think both of us took action
in going forward in our lives.

And we really were very excited
to be able to share with you

how you can say ‘yes and…’ to your life.

These two small, powerful words,

saying ‘yes’ to yourself

and taking action translates
to looking at the possibilities

instead of the problems
and being solution-oriented.

We’re going to break it down
into three areas that we believe

make up the ‘yes and…’.

The first one is being aware.

Bill, do you want to tell
the story about that?

BB: Sure!

Let’s take you back
when I was 18 years old,

and I got the opportunity to tour
the nation with Columbia Artists

in the top theatres, right?

And it was a two-hour performance -
singing, dancing, acting.

And because I was new,
I did the least in the show,

and I was scared to death

with all these incredibly
knowledgeable, talented artists.

And in it, what happened was -
it ran for three months,

and I just sat at the rehearsal, took it
all in and took pictures in my brain

and learned every note
that everybody sang, every step,

and all the blocking and everything.

And so what happened was, on the tour,
any time someone was injured or was sick,

or couldn’t be there for some reason,

I would raise my hand,
step in and do that part.

Well, I got to do almost every solo
in the two-hour show

in the matter of those three months.

Now, the next September,

the company came together
to do the show one more time,

kind of go again,

and the director
couldn’t be there that day,

and the producer goes, ’Oh my gosh,
what am I going to do?

Does anybody have any idea?′

And I raised my hand and I said,

’Hey, I know the show.
I know what everybody does.

I know all the notes and all the steps.′

He said, ‘OK, go for it.’

So I blocked this two-hour
show on the spot.

Then, the producer took me for a walk
outside behind the building.

He said, ‘Do you
want to continue doing that?’

I said ‘Sure!’, and he says,

‘Your four years are covered
in college. Good luck, buddy.’

Amazing, and that tells you -

told me right then at 18 years old,
it’s really important to be aware.

RB: Around the same time
of my life, at 18,

I was in The Australian Ballet
company as a young member,

and we got the opportunity

to work with one of the most famous
Russian choreographers

and dancers of the time,

Rudolf Nureyev.

And he mounted this amazing
production of Don Quixote.

Well, being a young dancer,

I was only in the corps de ballet.

So I stayed in every rehearsal,
watched, looked, listened,

learnt everything that I could.

And there was about a week before
we opened at the Sydney Opera House -

there was an opportunity to start
the ballet with a whole acting scene,

and at that time, it hadn’t been cast.

And Rudolf Nureyev asked
the whole company and said,

‘Does anybody want to try this?
Does anybody want to go for this?’

And I put my hand up
and said, ‘Yes, I do,’

and I went for it,

and I worked with some of
the senior dancers

in that opening scene.

And I can tell you that it was that moment

of recognising, of being aware
of what the whole scene was,

about the whole ballet,

and just taking it, trusting myself
to be able to say, ‘Yes, I can do this.’

That really changed my life
and the trajectory of my life

as I went forward,

so that definitely is one of
the key components of success

and part of the ‘yes and…’.

BB: All right, the next step
is to trust yourself, right?

RB: Yeah, trusting yourself,
trusting the truth inside,

and believing you’ve got it.

BB: As you can tell, we love stories.

So, you know, it started as I told you,
when I was 18 and I did this

and for the next 20 years,
toured all over the world,

never was home.

Busy, busy, busy, busy.
You know what I mean?

But it was amazing, right?

But then I finally realised

that no, there’s something missing,

and I realised I needed to stop.

And what it was - there wasn’t one
person in my life that was special,

that I would become a team with,
that would change my life.

And I finally stopped and said,
’It’s going to happen really soon.

I can feel it. I’m going to slow down.′

And all of a sudden, I went to a program
that I just love, a dance festival.

And I thought, I’m going to see this
very soon; it’s going to happen.

And I walked into the dance festival,
and I walked into this room,

and there she was, a lady in all white,

a vision - it almost felt
like a light was behind her.

And I thought, there it is.
And now my life’s going to change,

and I finally found
what I’ve been looking for.

Ta-da!

(Laughter)

BB: I knew.

RB: Well, you know, it’s amazing

because at that time, I was in Australia
with my own dance company,

40 years of age,

and I had gone through some
pretty painful time in those last years.

I had gone through a really bad divorce.

So there’s a lot of things happening
that I felt like, wow, what is happening?

(Laughter)

And I always know
that I have to trust myself

and trust my own truth.

And I had some opportunities
to come to the United States,

and when I did,

it was the right thing.

I met Bill,

and, you know,

I had to leave behind my family,
my company, my life, all my friends,

and yet, I know that as hard as that was,

I knew I had to trust myself,

and I did,

and I went forward.

And it’s been the greatest decision,
the best decision ever.

And so, we really,
truly believe that, you know,

when you’re at that moment
when you have to make a decision,

because this is the real -
you have to say ‘yes’ to yourself,

and you have to take the action.

And that is when you say,
’Yes, I believe in myself.

I trust myself.′

BB: Yeah, there’s friends there,

there’s people, family
that you can talk to,

but the bottom line is deep in your soul,

and you’re the one that knows
what’s best for your life,

and you need to follow that.

RB: Yeah. It’s great.

BB: OK, now the third and final step
is going forward, right?

That is so important,
and it’s a great thing to learn.

We’ve tried that in our life,
you know, through all these years.

Don’t go in the past,
things that were trouble -

don’t let them run you,

go forward, and use your heart
and soul, and go do what you really love

and want to do on this Earth,
you know what I mean?

We think back in my past,
the last 10 years,

my mentor passed on the organisation
to me, which was amazing,

but it was a lot of work,
but it was amazing,

and I learned so much.

And in the midst of it,

I got cancer.

And that was pretty intense, you know?

I don’t know how much longer I’ll be
on this Earth, but I was a fighter,

and I don’t think you’re given
more than you can handle.

You can make things work,
and I just believed and went forward,

and I’m here and ready to live this life
for some more time, you know?

RB: And last year, the global pandemic.

Look at that.

You know? Everything changed for us.

Our jobs stopped.

We moved across the country.

And you know what both of us said?

We can’t stop.

We have to go forward.

And we started our own company,
and we’re going forward,

bringing our hearts,
our souls, as Bill said,

and going forward,
not looking back at the setbacks,

but the set ups

for us to go forward
and be great and succeed,

and we believe that for you.

So, you know, go forward
with all your dreams, too.

BB: True, a beautiful story.

You know, I love telling stories,
and a beautiful story that my founder

had just a very few days
left to be on this Earth,

and so I went over to his home,
just to be there with him.

And when I walked up,
he was asleep in a chair,

and right when I walked up,

he opened his eyes and grabbed my hand
and wanted me to come in close.

And then he just looked at me, beautifully
with his heart and soul, and said,

‘The world needs you.’

And then he pulled back,
and then he closed his eyes,

and that’s the last time
that I heard him speak or got to see him.

And so I just really want to carry
that on the rest of my life.

That and what it is, is I realised
he’s really talking about you -

all of us.

He’s talking about we all should go do

what we’re on this Earth to do,
and we’re needed right now.

You know, you’ll do such great things,
just believe in yourself.

And as we said, ‘yes and…’.
Go and do it!

RB: Yes, we believe
in you, and go forward;

we can’t wait to hear
your great success stories.

And I hope we inspired you,

and we want to hear
all your great stories,

so go for it.

RB: We believe in you.
BB: Yes.

BB and RB: Thank you, bye!

抄写员:Petra Molnárová
审稿人:Rhonda Jacobs

Bill 和 Robyn Brawley:大家好!

BB:能
与您共度这段时间,我们感到非常兴奋和荣幸,

我们将分享
我们过去的故事,这些故事塑造了我们今天的样子。

对,这很酷。

我是比尔。

RB:我是 Robyn
,我们结婚 22 年了。

BB:呜呼!
RB:是的。 (笑声)

BB:非常整洁。

所以,让我们回过头来向你展示
一个塑造我们是谁的故事。

BB:有道理吗?
RB:是的,太好了。

BB:我在湖边长大,

没有邻居,我的家人
非常棒,他们真的很喜欢运动,

但我热爱音乐。

对? 所以我有点像
“哇”——那个小孩。

他弹钢琴干什么?

所以,有一天,
我八岁的时候,妈妈带我去

森林里散步,然后说,‘比尔,坐下。

现在,事情是这样的,
你要做你这辈子想做的事

,没人会告诉你;
我们相信你,所以去吧!

我在我的余生中一直带着那个“是的……”

这真是太神奇了。

顺便说一句,我的家人——
他们中的很多人都

以校长和老师的身份接受教育
,他们给了孩子们,

所以我也有这个,

所以我
通过使用给了全世界数百万的孩子 音乐

并将它们拉在一起,

这太棒了。

RB:哇。 好故事,比尔。

你知道,对我
来说也是如此,当我四岁回到澳大利亚时,

我的表弟邀请我参加她的芭蕾舞课。

她停了下来。

我留下了我的余生。

我进入了古典芭蕾舞
团、舞蹈团,

并拥有自己的舞蹈团。

我必须
通过像比尔这样简单的行动才能真正过上我的生活

,能够说“是的并且……”。

“是和……”是“是”是肯定的
,“和”是行动。

而且我认为我们俩
都在生活中采取了行动。

我们真的很高兴
能够与您分享

如何对您的生活说“是的并且……”。

这两个小而有力的词,

对自己说“是”

并采取行动转化
为寻找可能性

而不是问题
并以解决方案为导向。

我们将把它分解
成我们认为

构成“是和……”的三个方面。

第一个是觉知。

比尔,你想讲
这个故事吗?

BB:当然!

让我们带你
回到我 18 岁的时候

,我有机会
和哥伦比亚艺术家

一起在顶级剧院巡演全国,对吧?

这是一个两小时的表演——
唱歌、跳舞、表演。

因为我是新人,
所以我在演出中做得最少

,我被

所有这些
知识渊博、才华横溢的艺术家吓得要死。

在里面,发生的事情是——
它运行了三个月

,我只是坐在排练中,
全神贯注,在我的大脑中拍照

,学习
每个人唱的每一个音符,每一步,

以及所有的阻塞和一切。

所以发生的事情是,在巡回赛中,
任何时候有人受伤或生病,

或者由于某种原因不能在那里,

我会举起手,
介入并做那部分。

好吧,在这三个月的时间里,我几乎要
在两小时的演出

中完成每一个独奏。

现在,第二年 9 月

,公司又聚
在一起做一次演出

,又一次

,导演
那天不能在那里

,制片人说,‘天哪,
我该怎么办 ?

有人知道吗?'

我举起手说,

‘嘿,我知道这个节目。
我知道每个人都在做什么。

我知道所有的笔记和所有的步骤。’

他说,‘好吧,去吧。’

所以我当场阻止了这个两个小时的
节目。

然后,制片人带我
到大楼后面散步。

他说,“你
想继续这样做吗?”

我说“当然!”,他说,

“你的四年都
在大学里。 祝你好运,伙计。’

太棒了,这告诉你——

在 18 岁的时候告诉我,
意识到这一点真的很重要。

RB:大约
在我 18 岁的时候,

我在澳大利亚芭蕾舞
团担任年轻成员

,我们有

机会与当时最著名的
俄罗斯编舞家

和舞者之一

鲁道夫·纽瑞耶夫(Rudolf Nureyev)合作。

他登上了这部令人
惊叹的唐吉诃德作品。

好吧,作为一名年轻的舞者,

我只参加过芭蕾舞团。

所以我在每次排练中都呆着,
看、看、听,

尽我所能学习一切。

大约在
我们在悉尼歌剧院开幕前一周——

有机会
以一个完整的表演场景开始芭蕾舞剧

,当时还没有演员。

鲁道夫·努里耶夫问
了整个公司,然后说,

‘有人想试试这个吗?
有人想参加这个吗?

我举起
手说:“是的,我愿意,”

然后我就参加了,

我和开场的
一些资深舞者

一起工作。

我可以告诉你,那是

识别的那一刻,意识到
整个场景是什么,

了解整个芭蕾舞,

然后接受它,相信自己
能够说,“是的,我可以做到这一点。”

这真的改变了我的生活和我的人生
轨迹

所以这绝对是
成功的关键组成

部分之一,也是“是的,并且……”的一部分。

BB:好的,下一步
就是相信自己,对吧?

RB:是的,相信自己,
相信内心的真相

,相信你已经明白了。

BB:如你所知,我们喜欢故事。

所以,你知道,它开始于我告诉你的,
当我 18 岁的时候,我这样做了

,在接下来的 20 年里,
在世界各地巡回演出,

从未回家。

忙,忙,忙,忙。
你知道我的意思?

但这太神奇了,对吧?

但后来我终于

意识到不,有些东西不见了

,我意识到我需要停下来。

它是什么——
我的生活中没有一个人是特别的

,我会成为一个团队,
这会改变我的生活。

我终于停下来说,
‘这很快就会发生。

我能感觉到。 我要慢下来。

‘突然间,我参加了一个
我很喜欢的节目,一个舞蹈节。

我想,我很快就会看到这个
; 它会发生。

我走进了舞蹈节
,走进了这个房间

,她就在那里,一位身穿白衣的女士,

一个幻象——几乎
感觉她身后有一盏灯。

我想,就是这样。
现在我的生活发生了变化

,我终于找到
了我一直在寻找的东西。

达达!

(笑声)

BB:我知道。

RB:嗯,你知道,这太棒了,

因为当时我在澳大利亚
有自己的舞蹈团,

40 岁,

在过去的几年里我经历了一段相当痛苦的时期。

我经历了一场非常糟糕的离婚。

所以发生了很多事情
,我觉得,哇,发生了什么?

(笑声)

我一直都
知道我必须相信自己

,相信自己的真理。

我有一些机会
来到美国

,当我这样做时,

这是正确的。

我遇到了比尔,

而且,你知道,

我不得不离开我的家人、
我的公司、我的生活、我所有的朋友

,然而,我知道尽管如此艰难,

我知道我必须相信自己

,我做到了

,我就往前走。

这是最伟大的决定
,有史以来最好的决定。

所以,我们真的,
真的相信,你知道,

当你必须做出决定的那一刻,

因为这是真实的——
你必须对自己说“是”

,你必须接受 行动。

那就是当你说,
‘是的,我相信自己。

我相信自己。’

BB:是的,那里有朋友,

有可以交谈的人,家人

但底线在你的灵魂深处

,你是知道
什么对你的生活最好的人

,你需要 遵循这一点。

RB:是的。 这很棒。

BB:好的,现在第三步,也是最后
一步,对吧?

这太重要了,
学习是一件很棒的事情。 这些年来

,我们已经在生活中尝试过

不要过去,
那些麻烦的事情——

不要让它们支配你,

向前走,用你的心
和灵魂,在这个地球上做你真正喜欢

和想做的事情,
你知道我的 意思是?

我们回想过去
,过去 10 年,

我的导师将组织
传给了我,这很棒,

但工作量很大,
但也很棒

,我学到了很多东西。

在这中间,

我得了癌症。

那非常激烈,你知道吗?

我不知道我会
在这个地球上待多久,但我是一名斗士

,我认为你得到的不会
超过你所能承受的。

你可以让事情顺利进行
,我只是相信并继续前进

,我在这里并准备再过
一段时间的生活,你知道吗?

RB:去年,全球大流行。

看那个。

你懂? 一切都为我们改变了。

我们的工作停止了。

我们搬到了全国各地。

你知道我们俩说了什么吗?

我们不能停下来。

我们必须前进。

我们创办了自己的公司
,我们继续前进,

带着我们的心,
我们的灵魂,正如比尔所说

,继续前进,
不回顾挫折,

而是

为我们前进
、变得伟大和成功的设置

,我们相信你。

所以,你知道的
,也要带着你所有的梦想前进。

BB:没错,一个美丽的故事。

你知道,我喜欢讲故事,
还有一个美丽的故事,我的创始人

在这个地球上只剩下几天了

,所以我去了他的家,
只是为了和他在一起。

当我走上去的时候,
他在椅子上睡着了

,就在我走上来的时候,

他睁开眼睛抓住我的手
,要我靠近。

然后他只是
用他的心和灵魂美丽地看着我,说,

“世界需要你。

”然后他退后,
然后他闭上了眼睛

,那是我最后一次
听到他说话或得到 为了见着他。

所以我真的很想
在我的余生中坚持下去。

那是什么,我意识到
他真的在谈论你——

我们所有人。

他说我们都应该去做

我们在这个地球上要做的事情
,我们现在就需要我们。

你知道,你会做如此伟大的事情,
只要相信自己。

正如我们所说,“是的,而且……”。
去做吧!

RB:是的,我们
相信你,继续前进;

我们迫不及待地想听听
您的成功故事。

我希望我们能启发你

,我们想听听
你所有的伟大故事,

所以去吧。

RB:我们相信你。
BB:是的。

BB 和 RB:谢谢,再见!