Ill Do it Tomorrow

last year in eighth grade my brain kind

of works like this

the teacher will announce on monday that

the paper was due on friday

all right all this has been done tonight

the other night you say to myself well

if it’s not due tomorrow then today is

not the day to do it

great mindset right that’s a mentality i

would keep

up until friday morning in the past days

i had written myself about the paper but

had done nothing about it

i ended up starting it 45 minutes before

it was due

i chose the 45 minutes to get a four

paragraph essay

with quests question citations written i

have

four days 96 hours

5 70 minutes

but yeah i chose the 45

i got a 72 on that paper and i see my

straight a’s even when i procrastinate

that was my wake-up call procrastination

isn’t something that just starts

whenever you get your first phone

the greek poet hessoid right around 800

bc

caution not to put your work off till

tomorrow and the day after

when you giggle procrastination by

definition it’s the action of postponing

or delaying something

i would add purposely to that definition

in line pro means forward and

constantary

meets tomorrow if we wait too long to do

our work

we can get it jumbled up this can cause

stress and consequences

people who procrastinate face higher

stress levels than those who don’t

we all get to choose what we do with our

time do i watch the episode on

netflix or do i finish my science lab

now back to my story i got a 72 on that

paper

but i still completed that semester with

an a in my class

why because i had procrastination with a

fear of failure

during that semester i still

procrastinated up until the end

but i knew i wouldn’t let myself get

blown a

was my grade good yes was my c schedule

good

no i could have prevented all this if i

just

did my work ahead of time and turned it

in

before the final due date

now some people might say that they work

better under pressure

but the more time that you leave

yourself to do

in a short period of time the more time

it is for yourself

people who argue that they work better

under pressure you might work better

and be more productive but is it

stressing absolutely worth it

will your product or performance have a

great result

the causes of procrastination have been

explained by doctors

they can range from a low

self-confidence to a lack of structure

as we grow up our parents are the

routine for us in our daily lives

a so-called structure and as we grow

more stuff come into our lives it could

be us before we started playing

or a job we started looking at we start

to steer away from these routines

the problem is these routines have time

incorporated for us to do

our work and to do what we want to do

now i’m not saying that everybody has to

have a routine

personally i just choose to go with the

flow

but as we stay away from these routines

we lose that structure two

accountability coaches have explained

the various different types of

procrastinators

and i’m going to tell you about two of

them they might religiously feel

first we have the actors these people

convince themselves that they work

better under pressure

and they shorten their time to get

things done then we have the people who

depict themselves

as lazy let me tell you something

people who procrastinate are not lazy

i mean planning out how you’re going to

waste your time

takes a lot of energy

i like to take the lessons that i

learned from procrastination

first my teacher left me a paragraph of

notes

which i obviously wasn’t excited about

but i chose to turn my procrastination

around

we should all find motivation to do our

work personally the next semester

i started doing my work earlier and

turning it before the final due date

who knows during those 45 minutes my

computer could have died

or we could have had a fire drill by

turning my work in ahead of time

i learned that i created worse time for

myself

and took stress off my shoulders

i also didn’t think about the final due

date all the time

it was able to enjoy the time i created

for myself

oh and i had more time to sleep

planning out your time to do your work

and to do what you want

can benefit although our lives are

constantly changing every day

some people might benefit from

establishing a daily routine

don’t wait or hesitate don’t wait to

pursue a goal

till next week or even next year

don’t wait to do your paper until 45

minutes before it’s due

i know i’ll never do that again start

your goal early

now i’m going to do all those things

but starting tomorrow thank you

去年八年级的时候我的大脑是

这样工作

的 老师会在星期一

宣布论文周五

到期 做这件事的那一天

很好的心态是的,这是我

一直

坚持到周五早上的心态。在过去的几天里,

我已经写了自己关于这篇论文的文章,但

没有做任何事情,

我最终在到期前 45 分钟开始了

它,

我选择了 45 分钟得到一篇

带有任务问题引文的四段文章我

四天 96 小时

5 70 分钟

但是是的我选择了 45

我在那张纸上得到了 72 并且我看到我的

直 a 甚至当我拖延

那是我的唤醒 打电话拖延

不是刚

拿到第一部电话时就开始的事情

公元前800年左右的希腊诗人hessoid

注意不要把你的工作推迟到

明天和后天,

当你通过定义傻笑拖延

它是推迟或延迟某些事情的行为,

我会故意添加到行中的定义

中 pro 意味着前进和

持续

明天会面 如果我们等待太长时间来完成

我们的工作,

我们可能会把它弄得一团糟,这可能会给拖延的人带来

压力和后果

压力水平高于那些没有的人

我们都可以选择我们

的时间做

什么 那个

学期我班上的成绩是a

为什么因为

那个学期我因为害怕失败而拖延我仍然

拖延到最后

但我知道我不会让自己受

打击a

是我的成绩好是的我的c时间表

很好

不,如果我

只是

提前完成工作并

在最终截止日期之前上交,我本可以阻止这一切

现在有些人可能会说他们

在压力下工作得更好,

但你离开自己的时间越多

f

在短时间内做更多的

时间给你

自己 那些认为他们

在压力下工作得更好的人 你可能会工作得更好

,更有效率,但是

强调绝对值得

你的产品或性能有一个

很好的

结果 医生已经解释了拖延的原因,

低自信到缺乏结构,

随着我们的成长,我们的父母

是我们日常生活中的例行公事,

所谓的结构,随着我们的成长,

更多的东西进入 我们的生活可能

是我们开始玩之前的我们,

也可能是我们开始寻找的工作我们

开始远离这些

常规问题是这些常规有时间

让我们做

我们的工作并做我们现在想做的事情

我' 我并不是说每个人都必须

有自己的例行程序,

我只是选择顺其自然,

但是当我们远离这些例行程序时,

我们会失去这种结构,两位

责任教练已经解释

了各种不同的类型

拖延者的 pes

,我要告诉你

他们中的两个他们可能首先虔诚地感觉到

我们有演员这些人

说服自己他们

在压力下工作得更好

,他们缩短了完成事情的时间

然后我们有描绘的人

他们

自己很懒 让我告诉你一些事情

拖延的人并不懒

我的意思是计划你将如何

浪费你的时间

需要大量的精力

我喜欢吸取我从拖延中学到的教训

首先我的老师给我留了一段

显然我对此并不感到兴奋,

但我选择了扭转拖延症

我们都应该找到动力

在下个学期亲自完成我们的工作

几分钟我的

电脑可能死机,

或者我们可以通过提前交出工作来进行消防演习

我了解到我为自己创造了更糟糕的时间

并承受了压力 离开我的肩膀

我也没有一直考虑最后的截止

日期

它能够享受我为自己创造的时间

哦而且我有更多的时间睡觉

计划你的时间做你的工作

并做你想做的事

尽管我们的生活每天都在

不断变化,但可以

受益 有些人可能会从

建立日常生活中受益

不要等待或犹豫 不要

等到下周甚至明年再去追求目标

不要等到 45 岁才写论文

在到期前几分钟

我知道我再也不会那样做